--- title: "Meaning & Key Takeaway of: I guess I felt like the reason I was so…" description: "\"“I guess I felt like the reason I was so hurt afterward was because I'd gotten carried away, started thinking too far ahead of myself. And all the pain..." image: "https://sms4smile.com/quotes/i/295/jack-cheng-30237_pain-and-suffering_i-guess-i-felt-like-the-reason-i-was-so_1284677.jpg" --- # I guess I felt like the reason I was so hurt afterward was… ![“I guess I felt like the reason I was so hurt afterward was because I'd gotten carried away, started thinking too far ahead of myself. And all the pain and suffering were because I'd built up my expectations, and after that I learned my lesson. If I don't expect anything, then nothing can hurt me.” quote by Jack Cheng](https://sms4smile.com/quotes/i/295/jack-cheng-30237_pain-and-suffering_i-guess-i-felt-like-the-reason-i-was-so_1284677.jpg) [Download](https://sms4smile.com/quotes/i/295/jack-cheng-30237_pain-and-suffering_i-guess-i-felt-like-the-reason-i-was-so_1284677.jpg) [Open image](https://sms4smile.com/quotes/i/295/jack-cheng-30237_pain-and-suffering_i-guess-i-felt-like-the-reason-i-was-so_1284677.jpg) > ““I guess I felt like the reason I was so hurt afterward was because I'd gotten carried away, started thinking too far ahead of myself. And all the pain and suffering were because I'd built up my expectations, and after that I learned my lesson. If I don't expect anything, then nothing can hurt me.”” [Jack Cheng](https://sms4smile.com/quotes/author/jack-cheng/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Believing expectations creates vulnerability; letting go of expectations protects against pain. **In simple terms:** Expectations cause hurt; none means no pain. Key Takeaway Release expectations to avoid suffering. Themes vulnerability expectations emotional health self‑protection Mood reflective introspective Type advice philosophical When to use this quote - personal relationships - career decisions - creative projects - stress management Key Concepts psychology mindfulness attachment theory Questions to Reflect On - What expectations are you holding that cause pain? - Can you balance hope with detachment? A Different Perspective If you have no expectations, you may miss opportunities or become disengaged. ★ ★ ★ ★ ★ No ratings yet [Pain and suffering](https://sms4smile.com/quotes/about/pain-and-suffering/) ## Related quotes > [The real question in life isn't whether you'll be loved, it's whether you can take the hurt afterward](https://sms4smile.com/quotes/anonymous/the-real-question-in-life-isn-t-whether-you-ll-be-loved-it-s-whether/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I'd become more adept at being with other people; I'd lowered my expectations of them and learned to let my mind drift into neutral…](https://sms4smile.com/quotes/sebastian-faulks/i-d-become-more-adept-at-being-with-other-people-i-d-lowered-my/) [Sebastian Faulks](https://sms4smile.com/quotes/author/sebastian-faulks/) > [“You’ve been giving me the full-court press since you got here, and we know what’ll happen if I let you through that door. 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And”](https://sms4smile.com/quotes/jack-cheng/what-s-a-social-worker-is-it-someone-whose-job-it-is-to-go-on-twitter/) [Jack Cheng](https://sms4smile.com/quotes/author/jack-cheng/) > [“Maybe as soon as you love someone you're physically connected to them with a tube that's kind of like a leash, except it's made…](https://sms4smile.com/quotes/jack-cheng/maybe-as-soon-as-you-love-someone-you-re-physically-connected-to-them/) [Jack Cheng](https://sms4smile.com/quotes/author/jack-cheng/) > [“...maybe you can't really know, from the outside. Maybe only the people who are in it (love) can really know" -Terra”](https://sms4smile.com/quotes/jack-cheng/maybe-you-can-t-really-know-from-the-outside-maybe-only-the-people/) [Jack Cheng](https://sms4smile.com/quotes/author/jack-cheng/) > [“Maybe if you sleep where another person sleeps and do what that person does, then eventually you’ll start turning into that person.”](https://sms4smile.com/quotes/jack-cheng/maybe-if-you-sleep-where-another-person-sleeps-and-do-what-that/) [Jack Cheng](https://sms4smile.com/quotes/author/jack-cheng/) > [“I said, Of course I'm full of questions, how can I find out the truth about stuff if I do't ask questions, DUH!" -Alex”](https://sms4smile.com/quotes/jack-cheng/i-said-of-course-i-m-full-of-questions-how-can-i-find-out-the-truth/) [Jack Cheng](https://sms4smile.com/quotes/author/jack-cheng/) > [“There’s a difference between not caring and knowing what’s important.”](https://sms4smile.com/quotes/jack-cheng/there-s-a-difference-between-not-caring-and-knowing-what-s-important/) [Jack Cheng](https://sms4smile.com/quotes/author/jack-cheng/) > [“Most people give up on what they want. 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I”](https://sms4smile.com/quotes/jack-cheng/if-a-hall-monitor-tries-to-write-you-up-for-being-late-you-can-say/) [Jack Cheng](https://sms4smile.com/quotes/author/jack-cheng/) > [“There's a part of it (love) that's, like, letting go. Like a sacrifice but in a good way. You trade a part of yourself…](https://sms4smile.com/quotes/jack-cheng/there-s-a-part-of-it-love-that-s-like-letting-go-like-a-sacrifice-but/) [Jack Cheng](https://sms4smile.com/quotes/author/jack-cheng/) [Explore all 16 Jack Cheng quotes ](https://sms4smile.com/quotes/author/jack-cheng/) ## More Hurt quotes > [The only people who think the Internet is a calamity are people whose lives have been hurt by it; the only people who insist…](https://sms4smile.com/quotes/chuck-klosterman/the-only-people-who-think-the-internet-is-a-calamity-are-people-whose/) [Chuck Klosterman](https://sms4smile.com/quotes/author/chuck-klosterman/) > [“I locked the door and turned on the water to fill the tub. 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The moment one begins to doubt the knowledge that, 'I am Chandubhai,' misery arises. Once one…](https://sms4smile.com/quotes/dada-bhagwan/where-there-is-doubt-shanka-there-is-misery-the-moment-one-begins-to/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [Good girls don't hurt other people's feelings. Good girls are not overly aggressive, competitive, or boastful. Good girls please others. But what good girls…](https://sms4smile.com/quotes/susan-jane-gilman/good-girls-don-t-hurt-other-people-s-feelings-good-girls-are-not/) [Susan Jane Gilman](https://sms4smile.com/quotes/author/susan-jane-gilman/) > [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/) Kirsten Gilchrist > [A HURTED HEART IS LIKE SMALL BABY WHICH CAN ONLY CRY BT IT WONT B ABLE 2 EXPRESS ITS FEELINGS.SO DONT HURT ANYBODY IN…](https://sms4smile.com/quotes/butterfly-kisses/a-hurted-heart-is-like-small-baby-which-can-only-cry-bt-it-wont-b/) Butterfly\_Kisses > [The greatest gift you can give to those around you is honesty. Sometimes honest words may sting the heart, but dishonesty pierces deep into…](https://sms4smile.com/quotes/nishan-panwar/the-greatest-gift-you-can-give-to-those-around-you-is-honesty/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [“I will run every mile, i will save every line, i will say i reached the top and i will fall back down standing.…](https://sms4smile.com/quotes/mennah-al-refaey/i-will-run-every-mile-i-will-save-every-line-i-will-say-i-reached-the/) Mennah al refaey > [Some things hurt, you know, and there's pain. 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