--- title: "Meaning & Key Takeaway of: If you don't like your outcomes, change…" description: "\"If you don't like your outcomes, change your responses.\" — Jack Canfield" image: "https://sms4smile.com/quotes/i/d2a/jack-canfield-796_change_if-you-don-t-like-your-outcomes-change-y_1252765.png" --- # If you don't like your outcomes, change your responses. ![“If you don't like your outcomes, change your responses.” quote by Jack Canfield](https://sms4smile.com/quotes/i/d2a/jack-canfield-796_change_if-you-don-t-like-your-outcomes-change-y_1252765.png) [Download](https://sms4smile.com/quotes/i/d2a/jack-canfield-796_change_if-you-don-t-like-your-outcomes-change-y_1252765.png) [Open image](https://sms4smile.com/quotes/i/d2a/jack-canfield-796_change_if-you-don-t-like-your-outcomes-change-y_1252765.png) > “If you don't like your outcomes, change your responses.” [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Changing your actions is the direct way to alter the results you experience. **In simple terms:** Change actions to change outcomes. Key Takeaway Adjust your behavior to shape results. Themes personal growth responsibility change management Mood motivational reflective Type advice self‑help When to use this quote - career planning - relationship improvement - health habits - financial decisions Key Concepts cause and effect self‑efficacy Questions to Reflect On - What responses could you modify to improve a current outcome? - Which habits are holding you back? A Different Perspective If external factors dominate, changing responses may be insufficient. ★ ★ ★ ★ ★ No ratings yet [Change](https://sms4smile.com/quotes/about/change/) [Change Responses](https://sms4smile.com/quotes/about/change-responses-1458834/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Like Outcomes](https://sms4smile.com/quotes/about/like-outcomes-629035/) [Like you](https://sms4smile.com/quotes/about/like-you/) [Outcomes](https://sms4smile.com/quotes/about/outcomes/) [Outcomes Change](https://sms4smile.com/quotes/about/outcomes-change-1339982/) [Response](https://sms4smile.com/quotes/about/response/) [Responses](https://sms4smile.com/quotes/about/responses/) ## Related quotes > [The day you change your responses is the day your life will begin to get better.](https://sms4smile.com/quotes/jack-canfield/the-day-you-change-your-responses-is-the-day-your-life-will-begin-to/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [“We cannot change outcomes, but we can change causes”](https://sms4smile.com/quotes/seth-czerepak/we-cannot-change-outcomes-but-we-can-change-causes/) [Seth Czerepak](https://sms4smile.com/quotes/author/seth-czerepak/) > [You're guaranteed to have outcomes you like and outcomes you don't like in a democracy.](https://sms4smile.com/quotes/john-fetterman/you-re-guaranteed-to-have-outcomes-you-like-and-outcomes-you-don-t/) [John Fetterman](https://sms4smile.com/quotes/author/john-fetterman/) > [Your real life is in the here and now. Once you figure out what kinds of experiences cause you to feel certain ways, you…](https://sms4smile.com/quotes/g-alan-marlatt/your-real-life-is-in-the-here-and-now-once-you-figure-out-what-kinds/) [G. Alan Marlatt](https://sms4smile.com/quotes/author/g-alan-marlatt/) > [I think the further away you get from completing a book, the more responses you see to it from readers, the more your own…](https://sms4smile.com/quotes/joe-abercrombie/i-think-the-further-away-you-get-from-completing-a-book-the-more/) [Joe Abercrombie](https://sms4smile.com/quotes/author/joe-abercrombie/) > [One of the most frequent responses I get from non-Christian readers is: 'I'm not sure I agree with all this, but I must say…](https://sms4smile.com/quotes/timothy-keller/one-of-the-most-frequent-responses-i-get-from-non-christian-readers/) [Timothy Keller](https://sms4smile.com/quotes/author/timothy-keller/) > [“Every day try to convert your reactions to responses. Reactions are always instinctive, whereas responses are always well thought of, just and right to…](https://sms4smile.com/quotes/abhishek-ratna/every-day-try-to-convert-your-reactions-to-responses-reactions-are/) [Abhishek Ratna](https://sms4smile.com/quotes/author/abhishek-ratna/) > [I have very human responses to things, so I had to learn to just be still.](https://sms4smile.com/quotes/mallory-jansen/i-have-very-human-responses-to-things-so-i-had-to-learn-to-just-be/) [Mallory Jansen](https://sms4smile.com/quotes/author/mallory-jansen/) > [Except under rare circumstances, I don't write responses to criticism.](https://sms4smile.com/quotes/samuel-p-huntington/except-under-rare-circumstances-i-don-t-write-responses-to-criticism/) [Samuel P. Huntington](https://sms4smile.com/quotes/author/samuel-p-huntington/) > [There are two responses to really awful things. One is to lament and say, "Oh my God, oh lord." And the other is to…](https://sms4smile.com/quotes/james-mcbride/there-are-two-responses-to-really-awful-things-one-is-to-lament-and/) [James McBride](https://sms4smile.com/quotes/author/james-mcbride/) > [The best strategy relies upon an unlimited set of responses.](https://sms4smile.com/quotes/morihei-ueshiba/the-best-strategy-relies-upon-an-unlimited-set-of-responses/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [There are always proper responses, even to rude questions.](https://sms4smile.com/quotes/judith-martin/there-are-always-proper-responses-even-to-rude-questions/) [Judith Martin](https://sms4smile.com/quotes/author/judith-martin/) > [Leaders cannot work in a vacuum. They may take on larger, seemingly more important roles in an organization, but this does not exclude them…](https://sms4smile.com/quotes/jack-canfield/leaders-cannot-work-in-a-vacuum-they-may-take-on-larger-seemingly/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [I was an awful critic. I operated on the assumption that there was an absolute scale of values against which art could be measured.…](https://sms4smile.com/quotes/tom-stoppard/i-was-an-awful-critic-i-operated-on-the-assumption-that-there-was-an/) [Tom Stoppard](https://sms4smile.com/quotes/author/tom-stoppard/) > [Although our inattention can contribute to our lack of total well-being, we also have the power to choose positive behaviors and responses. In that…](https://sms4smile.com/quotes/greg-anderson/although-our-inattention-can-contribute-to-our-lack-of-total-well/) [Greg Anderson](https://sms4smile.com/quotes/author/greg-anderson/) ## More by Jack Canfield > [“ Around our pillows golden ladders rise, And up and down the skies, With winged sandals shod, The angels come, and go, the Messengers…](https://sms4smile.com/quotes/jack-canfield/around-our-pillows-golden-ladders-rise-and-up-and-down-the-skies-with/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [When you really need help, people will respond. Sincerity means dropping the image facade and showing a willingness to be vulnerable. Tell it the…](https://sms4smile.com/quotes/jack-canfield/when-you-really-need-help-people-will-respond-sincerity-means/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [True freedom is an inward state of being. Once it is attained, no situation in the world can bind one or limit one's freedom.](https://sms4smile.com/quotes/jack-canfield/true-freedom-is-an-inward-state-of-being-once-it-is-attained-no/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [I like Dr. Daniel Amen's 18/40/60 Rule: When you're 18, you worry about what everybody is thinking of you; when you're 40, you don't…](https://sms4smile.com/quotes/jack-canfield/i-like-dr-daniel-amen-s-18-40-60-rule-when-you-re-18-you-worry-about/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [If you want to find greater happiness and fulfillment in your life, you must begin to understand and live in harmony with the law…](https://sms4smile.com/quotes/jack-canfield/if-you-want-to-find-greater-happiness-and-fulfillment-in-your-life/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [“ Leave sooner, drive slower, live longer. -Author Unknown ”](https://sms4smile.com/quotes/jack-canfield/leave-sooner-drive-slower-live-longer-author-unknown/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [I believe that people make their own luck by great preparation and good strategy.](https://sms4smile.com/quotes/jack-canfield/i-believe-that-people-make-their-own-luck-by-great-preparation-and/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [You don't know you're going to get a 'No' until you ask, and if you don't ask, you've given yourself the No.](https://sms4smile.com/quotes/jack-canfield/you-don-t-know-you-re-going-to-get-a-no-until-you-ask-and-if-you-don/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [When Olympic decathlon gold medalist Bruce Jenner asked a roomful of Olympic hopefuls if they had a list of written goals, every one raised…](https://sms4smile.com/quotes/jack-canfield/when-olympic-decathlon-gold-medalist-bruce-jenner-asked-a-roomful-of/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [“ When the Angels arrive, the devils leave. -Egyptian Proverb ”](https://sms4smile.com/quotes/jack-canfield/when-the-angels-arrive-the-devils-leave-egyptian-proverb/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [“ The angel of the LORD encamps around those who fear him, and he delivers them. -Psalm 34:7 ”](https://sms4smile.com/quotes/jack-canfield/the-angel-of-the-lord-encamps-around-those-who-fear-him-and-he/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [Remember, you and you alone are responsible for maintaining your energy. Give up blaming, complaining and excuse making, and keep taking action in the…](https://sms4smile.com/quotes/jack-canfield/remember-you-and-you-alone-are-responsible-for-maintaining-your/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [If you go to a tree with an ax and take five whacks at the tree every day, it doesn't matter if it's an…](https://sms4smile.com/quotes/jack-canfield/if-you-go-to-a-tree-with-an-ax-and-take-five-whacks-at-the-tree-every/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [I think setting goals is critical; having deadlines for ourselves- how much by when? Too many people have these big dreams where they want…](https://sms4smile.com/quotes/jack-canfield/i-think-setting-goals-is-critical-having-deadlines-for-ourselves-how/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [Don't worry about failures, worry about the chances you miss when you don't even try.](https://sms4smile.com/quotes/jack-canfield/don-t-worry-about-failures-worry-about-the-chances-you-miss-when-you/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) [Explore all 361 Jack Canfield quotes ](https://sms4smile.com/quotes/author/jack-canfield/) ## More Change quotes > [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/) [Phil Hogan](https://sms4smile.com/quotes/author/phil-hogan/) > [Nobody can tell me that no changes are necessary in Washington.](https://sms4smile.com/quotes/william-weld/nobody-can-tell-me-that-no-changes-are-necessary-in-washington/) [William Weld](https://sms4smile.com/quotes/author/william-weld/) > [If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding…](https://sms4smile.com/quotes/jill-stein/if-my-campaign-is-not-in-the-debate-we-will-not-be-talking-about-how/) [Jill Stein](https://sms4smile.com/quotes/author/jill-stein/) > [When you walk down the street of Kabul your values for life changes, they do change.](https://sms4smile.com/quotes/marco-pierre-white/when-you-walk-down-the-street-of-kabul-your-values-for-life-changes/) [Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/) > [Your world will change whether or not you choose to change, but you have the power to choose it's direction.](https://sms4smile.com/quotes/napoleon-hill/your-world-will-change-whether-or-not-you-choose-to-change-but-you/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [“Stay focused on bringing people together and more on positive messaging so that you can be the change you wish to see in the…](https://sms4smile.com/quotes/germany-kent/stay-focused-on-bringing-people-together-and-more-on-positive/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/) [Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/) > [“After the funeral, my life changed. I felt as if time were suddenly precious, water going down an open drain, and I could not…](https://sms4smile.com/quotes/mitch-albom/after-the-funeral-my-life-changed-i-felt-as-if-time-were-suddenly/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Irish research will contribute to global progress and have the potential to help all countries realise the potential of their land sectors in addressing…](https://sms4smile.com/quotes/enda-kenny/irish-research-will-contribute-to-global-progress-and-have-the/) [Enda Kenny](https://sms4smile.com/quotes/author/enda-kenny/) > [No man can change himself into anything from sheer reason; he can only change into what he potentially is.](https://sms4smile.com/quotes/carl-jung/no-man-can-change-himself-into-anything-from-sheer-reason-he-can-only/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) [Browse all 33,920 Change quotes ](https://sms4smile.com/quotes/about/change/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you don't like your outcomes, change your responses.", "creator": { "@type": "Person", "name": "Jack Canfield" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jack-canfield/if-you-don-t-like-your-outcomes-change-your-responses/", "about": { "@type": "Thing", "name": "Change" }, "@id": "https://sms4smile.com/quotes/jack-canfield/if-you-don-t-like-your-outcomes-change-your-responses/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d2a/jack-canfield-796_change_if-you-don-t-like-your-outcomes-change-y_1252765.png", "contentUrl": "https://sms4smile.com/quotes/i/d2a/jack-canfield-796_change_if-you-don-t-like-your-outcomes-change-y_1252765.png", "url": "https://sms4smile.com/quotes/i/d2a/jack-canfield-796_change_if-you-don-t-like-your-outcomes-change-y_1252765.png", "width": 1080, "height": 1080, "caption": "“If you don't like your outcomes, change your responses.” — Jack Canfield", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jack Canfield", "item": "https://sms4smile.com/quotes/author/jack-canfield/" }, { "@type": "ListItem", "position": 4, "name": "If you don't like your outcomes,...", "item": "https://sms4smile.com/quotes/jack-canfield/if-you-don-t-like-your-outcomes-change-your-responses/" } ], "@id": "https://sms4smile.com/quotes/jack-canfield/if-you-don-t-like-your-outcomes-change-your-responses/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```