--- title: "Meaning & Key Takeaway of: Sometimes letting go and forgiving others…" description: "\"“Sometimes letting go and forgiving others and yourself is the only way to move forward in life”\" — J.S. Cooper" image: "https://sms4smile.com/quotes/i/9bf/j-s-cooper-29025_forgiveness_sometimes-letting-go-and-forgiving-other_2573288.jpg" --- # Sometimes letting go and forgiving others and yourself is… ![“Sometimes letting go and forgiving others and yourself is the only way to move forward in life” quote by J.S. Cooper](https://sms4smile.com/quotes/i/9bf/j-s-cooper-29025_forgiveness_sometimes-letting-go-and-forgiving-other_2573288.jpg) [Download](https://sms4smile.com/quotes/i/9bf/j-s-cooper-29025_forgiveness_sometimes-letting-go-and-forgiving-other_2573288.jpg) [Open image](https://sms4smile.com/quotes/i/9bf/j-s-cooper-29025_forgiveness_sometimes-letting-go-and-forgiving-other_2573288.jpg) > ““Sometimes letting go and forgiving others and yourself is the only way to move forward in life”” [J.S. Cooper](https://sms4smile.com/quotes/author/j-s-cooper/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Forgiveness of self and others clears emotional blockages, enabling progress in life. **In simple terms:** Letting go and forgiving moves you forward. Key Takeaway Practice forgiveness to advance. Themes self‑healing growth relationships Mood reflective hopeful Type motivational inspirational When to use this quote - personal crises - relationship repair - career setbacks - moving on Key Concepts emotional intelligence resilience Questions to Reflect On - What are you holding onto that blocks you? - How can forgiveness change your future? A Different Perspective Forgiveness may be difficult without accountability. ★ ★ ★ ★ ★ No ratings yet [Forgiveness](https://sms4smile.com/quotes/about/forgiveness/) [Forgiving](https://sms4smile.com/quotes/about/forgiving/) [Forgiving others](https://sms4smile.com/quotes/about/forgiving-others/) [Life](https://sms4smile.com/quotes/about/life/) [Move forward](https://sms4smile.com/quotes/about/move-forward/) ## Related quotes > [The choice to follow love through to its completion is the choice to seek completion within ourselves. The point at which we shut down…](https://sms4smile.com/quotes/marianne-williamson/the-choice-to-follow-love-through-to-its-completion-is-the-choice-to/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [From my experience, forgiving is the only way to survive.](https://sms4smile.com/quotes/molly-ringwald/from-my-experience-forgiving-is-the-only-way-to-survive/) [Molly Ringwald](https://sms4smile.com/quotes/author/molly-ringwald/) > [Forgiving is, first of all, a way of helping yourself to get free of the unfair pain somebody caused you.](https://sms4smile.com/quotes/lewis-b-smedes/forgiving-is-first-of-all-a-way-of-helping-yourself-to-get-free-of/) [Lewis B. Smedes](https://sms4smile.com/quotes/author/lewis-b-smedes/) > [If we will live each day as if it's our last day then all of us will not waste a single minute hurting and…](https://sms4smile.com/quotes/let-uy/if-we-will-live-each-day-as-if-it-s-our-last-day-then-all-of-us-will/) [Let Uy](https://sms4smile.com/quotes/author/let-uy/) > [There are times when you have to distance yourself from certain people, not because you don't love them but because you have to move…](https://sms4smile.com/quotes/anonymous/there-are-times-when-you-have-to-distance-yourself-from-certain/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I've come to the conclusion that the best way for me to grow is in a very self-forgiving way: to take a risk and,…](https://sms4smile.com/quotes/arca/i-ve-come-to-the-conclusion-that-the-best-way-for-me-to-grow-is-in-a/) [Arca](https://sms4smile.com/quotes/author/arca/) > [As a survivor of the 20th-century Race Wars, my back remains unbent, and I move forward for life, liberty and the pursuit of happiness…](https://sms4smile.com/quotes/alveda-king/as-a-survivor-of-the-20th-century-race-wars-my-back-remains-unbent/) [Alveda King](https://sms4smile.com/quotes/author/alveda-king/) > [“Accomplishments don’t erase shame, hatred, cruelty, silence, ignorance, discrimination, low self-esteem or immorality. It covers it up, with a creative version of pride and…](https://sms4smile.com/quotes/shannon-l-alder/accomplishments-don-t-erase-shame-hatred-cruelty-silence-ignorance/) [Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/) > [Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.](https://sms4smile.com/quotes/paul-the-apostle/be-kind-and-compassionate-to-one-another-forgiving-each-other-just-as/) [Paul the Apostle](https://sms4smile.com/quotes/author/paul-the-apostle/) > [At that point, Noriko finally breaks down and begins to cry sobbing into her hands as the floodgates open - this young woman who…](https://sms4smile.com/quotes/paul-auster/at-that-point-noriko-finally-breaks-down-and-begins-to-cry-sobbing/) [Paul Auster](https://sms4smile.com/quotes/author/paul-auster/) > [“Harping should be limited to musical instruments. - Charmainism”](https://sms4smile.com/quotes/charmaine-smith-ladd/harping-should-be-limited-to-musical-instruments-charmainism/) [Charmaine Smith Ladd](https://sms4smile.com/quotes/author/charmaine-smith-ladd/) > [The best for giving is FORGIVING others mistakes and the best for getting is FORGETTING that we have forgiven someone, but not the great…](https://sms4smile.com/quotes/anuj-somany/the-best-for-giving-is-forgiving-others-mistakes-and-the-best-for/) [Anuj Somany](https://sms4smile.com/quotes/author/anuj-somany/) > [Most people focus on forgiving others, thinking there isn't a need for self-forgiveness, particularly if they see themselves as a victim.](https://sms4smile.com/quotes/liane-holliday-willey/most-people-focus-on-forgiving-others-thinking-there-isn-t-a-need-for/) [Liane Holliday Willey](https://sms4smile.com/quotes/author/liane-holliday-willey/) > [Forgiving others will make you happier.](https://sms4smile.com/quotes/senoraroy/forgiving-others-will-make-you-happier/) Senoraroy > [“Forgiveness is the process of dropping off your emotional baggage.”](https://sms4smile.com/quotes/tim-fargo/forgiveness-is-the-process-of-dropping-off-your-emotional-baggage/) [Tim Fargo](https://sms4smile.com/quotes/author/tim-fargo/) ## More by J.S. Cooper > [“I would rather have a month, or a week, or even a day with you than no time at all. There is something about…](https://sms4smile.com/quotes/j-s-cooper/i-would-rather-have-a-month-or-a-week-or-even-a-day-with-you-than-no/) [J.S. Cooper](https://sms4smile.com/quotes/author/j-s-cooper/) > [“I’d do anything for you, Lucky. You are more important to me than I am to myself. Even if that means you being with…](https://sms4smile.com/quotes/j-s-cooper/i-d-do-anything-for-you-lucky-you-are-more-important-to-me-than-i-am/) [J.S. Cooper](https://sms4smile.com/quotes/author/j-s-cooper/) > [“Life is what we make of it. Everything is not always as it seems. Sometimes we have to make decisions that are for the…](https://sms4smile.com/quotes/j-s-cooper/life-is-what-we-make-of-it-everything-is-not-always-as-it-seems/) [J.S. Cooper](https://sms4smile.com/quotes/author/j-s-cooper/) > [“Rhett J. S. Cooper”](https://sms4smile.com/quotes/j-s-cooper/rhett-j-s-cooper/) [J.S. Cooper](https://sms4smile.com/quotes/author/j-s-cooper/) > [“I want people to see that this is a story about human beings and that our identities are made up of things that don’t…](https://sms4smile.com/quotes/j-s-cooper/i-want-people-to-see-that-this-is-a-story-about-human-beings-and-that/) [J.S. Cooper](https://sms4smile.com/quotes/author/j-s-cooper/) > [“Love isnt always wonderful and flowery. It can be deep, dark and perseviring. Its about accepting the bad with the good. Its about everything…](https://sms4smile.com/quotes/j-s-cooper/love-isnt-always-wonderful-and-flowery-it-can-be-deep-dark-and/) [J.S. Cooper](https://sms4smile.com/quotes/author/j-s-cooper/) > [“Sometimes there are external factor that will do everything in their power to stop you from making something right”](https://sms4smile.com/quotes/j-s-cooper/sometimes-there-are-external-factor-that-will-do-everything-in-their/) [J.S. Cooper](https://sms4smile.com/quotes/author/j-s-cooper/) > [“Love isn’t always wonderful and flowery. It can be deep, dark, and persevering. It’s about accepting the bad with the good. It’s about everything…](https://sms4smile.com/quotes/j-s-cooper/love-isn-t-always-wonderful-and-flowery-it-can-be-deep-dark-and/) [J.S. Cooper](https://sms4smile.com/quotes/author/j-s-cooper/) > [“For love I’d walk to hell and back. I’d climb a mountain. I’d swim an ocean. I’d jump over valleys and swing through jungles.…](https://sms4smile.com/quotes/j-s-cooper/for-love-i-d-walk-to-hell-and-back-i-d-climb-a-mountain-i-d-swim-an/) [J.S. Cooper](https://sms4smile.com/quotes/author/j-s-cooper/) > [“I guess you don’t have to be related by blood to love someone as a family member.” I stared at him, my eyes blazing.…](https://sms4smile.com/quotes/j-s-cooper/i-guess-you-don-t-have-to-be-related-by-blood-to-love-someone-as-a/) [J.S. Cooper](https://sms4smile.com/quotes/author/j-s-cooper/) > [“There were obstacles that were beyond your control. sometimes you had to know when to walk away”](https://sms4smile.com/quotes/j-s-cooper/there-were-obstacles-that-were-beyond-your-control-sometimes-you-had/) [J.S. Cooper](https://sms4smile.com/quotes/author/j-s-cooper/) > [“ran to the pool. I pulled off items of clothing as I ran—well mainly my top. I tried to pull the rest off, but…](https://sms4smile.com/quotes/j-s-cooper/ran-to-the-pool-i-pulled-off-items-of-clothing-as-i-ran-well-mainly/) [J.S. Cooper](https://sms4smile.com/quotes/author/j-s-cooper/) > [“Honey, that wasn’t a kiss.” He chuckled and licked his lips. “And trust me, you’ll know when it’s sexual.”](https://sms4smile.com/quotes/j-s-cooper/honey-that-wasn-t-a-kiss-he-chuckled-and-licked-his-lips-and-trust-me/) [J.S. Cooper](https://sms4smile.com/quotes/author/j-s-cooper/) > [“When we were on the plane, I told you that I never wanted to fall in love. I told you that I could never…](https://sms4smile.com/quotes/j-s-cooper/when-we-were-on-the-plane-i-told-you-that-i-never-wanted-to-fall-in/) [J.S. Cooper](https://sms4smile.com/quotes/author/j-s-cooper/) > [“There's always more to life to live and sometimes you just have to live it. you dont have to wake up and regretting the…](https://sms4smile.com/quotes/j-s-cooper/there-s-always-more-to-life-to-live-and-sometimes-you-just-have-to/) [J.S. Cooper](https://sms4smile.com/quotes/author/j-s-cooper/) [Explore all 18 J.S. Cooper quotes ](https://sms4smile.com/quotes/author/j-s-cooper/) ## More Forgiveness quotes > [“Lord I come before you, I repent all my sins; forgive me. I repent on behalf of my children forgive them Lord. Help them…](https://sms4smile.com/quotes/euginia-herlihy/lord-i-come-before-you-i-repent-all-my-sins-forgive-me-i-repent-on/) [Euginia Herlihy](https://sms4smile.com/quotes/author/euginia-herlihy/) > [Forgiveness is not saying, What you did to me is okay. It is saying, Im not going to let what you did to me…](https://sms4smile.com/quotes/nate/forgiveness-is-not-saying-what-you-did-to-me-is-okay-it-is-saying-im/) [Nate](https://sms4smile.com/quotes/author/nate/) > [“So in practicing blanket forgiveness you first assume that in any current condition of pain or discomfort there is some anger involved, even if…](https://sms4smile.com/quotes/serge-kahili-king/so-in-practicing-blanket-forgiveness-you-first-assume-that-in-any/) Serge Kahili King > [Do what is given to you, and do it well, and you will have done enough...live together in the forgiveness of your sins. Forgive…](https://sms4smile.com/quotes/anonymous/do-what-is-given-to-you-and-do-it-well-and-you-will-have-done-enough/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The public, more often than not, will forgive mistakes, but it will not forgive trying to wiggle out of one.](https://sms4smile.com/quotes/lewis-grizzard/the-public-more-often-than-not-will-forgive-mistakes-but-it-will-not/) [Lewis Grizzard](https://sms4smile.com/quotes/author/lewis-grizzard/) > [A Real Boyfriend does the sweetest things randomly because he never wants her to feel unappreciated.](https://sms4smile.com/quotes/enhance-dreams/a-real-boyfriend-does-the-sweetest-things-randomly-because-he-never/) Enhance Dreams > [“(Evil people) do not believe in forgiveness. Their transgressions are either punished or not punished. That is the only result that matters.”](https://sms4smile.com/quotes/daniel-mchugh/evil-people-do-not-believe-in-forgiveness-their-transgressions-are/) [Daniel McHugh](https://sms4smile.com/quotes/author/daniel-mchugh/) > [Friendship means understanding, not argument. it means forgiveness, not forgetting. it means the memories last, even if contact is lost.](https://sms4smile.com/quotes/sokhom/friendship-means-understanding-not-argument-it-means-forgiveness-not/) [Sokhom](https://sms4smile.com/quotes/author/sokhom/) > [Grace is the wonderful spirit that imbues every fiber of our being when we practice the fruits of the spirit: kindness, patience, understanding, forgiveness,…](https://sms4smile.com/quotes/edgar-cayce/grace-is-the-wonderful-spirit-that-imbues-every-fiber-of-our-being/) [Edgar Cayce](https://sms4smile.com/quotes/author/edgar-cayce/) > [One of the most basic principles for making and keeping peace within and between nations. . . is that in political, military, moral, and…](https://sms4smile.com/quotes/jimmy-carter/one-of-the-most-basic-principles-for-making-and-keeping-peace-within/) [Jimmy Carter](https://sms4smile.com/quotes/author/jimmy-carter/) > [“Have an open mind and heart. Learn to journey in understanding and forgiveness. It's not always going to be easy but it will be…](https://sms4smile.com/quotes/alexandra-elle/have-an-open-mind-and-heart-learn-to-journey-in-understanding-and/) [Alexandra Elle](https://sms4smile.com/quotes/author/alexandra-elle/) > [Forgive us our trespasses," says Margarethe, "and get out of our way.](https://sms4smile.com/quotes/gregory-maguire/forgive-us-our-trespasses-says-margarethe-and-get-out-of-our-way/) [Gregory Maguire](https://sms4smile.com/quotes/author/gregory-maguire/) > [“ving self and others is an every second of every day of every week, of every month, of every year gift that should not…](https://sms4smile.com/quotes/sanjo-jendayi/ving-self-and-others-is-an-every-second-of-every-day-of-every-week-of/) [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) > [Forgive yourself for not being the richest, the thinnest, the tallest, the one with the best hair. Forgive yourself for not being the most…](https://sms4smile.com/quotes/seth-godin/forgive-yourself-for-not-being-the-richest-the-thinnest-the-tallest/) [Seth Godin](https://sms4smile.com/quotes/author/seth-godin/) > [If you can't forgive and forget, pick only one.](https://sms4smile.com/quotes/robert-brault/if-you-can-t-forgive-and-forget-pick-only-one/) [Robert Brault](https://sms4smile.com/quotes/author/robert-brault/) [Browse all 8,311 Forgiveness quotes ](https://sms4smile.com/quotes/about/forgiveness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Sometimes letting go and forgiving others and yourself is the only way to move forward in life”", "creator": { "@type": "Person", "name": "J.S. Cooper" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/j-s-cooper/sometimes-letting-go-and-forgiving-others-and-yourself-is-the-only/", "about": { "@type": "Thing", "name": "Forgiveness" }, "@id": "https://sms4smile.com/quotes/j-s-cooper/sometimes-letting-go-and-forgiving-others-and-yourself-is-the-only/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/9bf/j-s-cooper-29025_forgiveness_sometimes-letting-go-and-forgiving-other_2573288.jpg", "contentUrl": "https://sms4smile.com/quotes/i/9bf/j-s-cooper-29025_forgiveness_sometimes-letting-go-and-forgiving-other_2573288.jpg", "url": "https://sms4smile.com/quotes/i/9bf/j-s-cooper-29025_forgiveness_sometimes-letting-go-and-forgiving-other_2573288.jpg", "width": 1080, "height": 1080, "caption": "“Sometimes letting go and forgiving others and yourself is the only way to move forward in life” — J.S. Cooper", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "J.S. Cooper", "item": "https://sms4smile.com/quotes/author/j-s-cooper/" }, { "@type": "ListItem", "position": 4, "name": "“Sometimes letting go and forgiving others...", "item": "https://sms4smile.com/quotes/j-s-cooper/sometimes-letting-go-and-forgiving-others-and-yourself-is-the-only/" } ], "@id": "https://sms4smile.com/quotes/j-s-cooper/sometimes-letting-go-and-forgiving-others-and-yourself-is-the-only/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```