---
title: "Meaning & Key Takeaway of: I have never been remotely ashamed of…"
description: "\"I have never been remotely ashamed of having been depressed. Never. What's to be ashamed of? I went through a really rough time and I am quite proud th..."
image: "https://sms4smile.com/quotes/i/bb7/j-k-rowling-2-683_ashamed_i-have-never-been-remotely-ashamed-of-ha_2357373.jpg"
---

#  I have never been remotely ashamed of having been…

![“I have never been remotely ashamed of having been depressed. Never. What's to be ashamed of? I went through a really rough time and I am quite proud that I got out of that.” quote by J. K. Rowling](https://sms4smile.com/quotes/i/bb7/j-k-rowling-2-683_ashamed_i-have-never-been-remotely-ashamed-of-ha_2357373.jpg)   [Download](https://sms4smile.com/quotes/i/bb7/j-k-rowling-2-683_ashamed_i-have-never-been-remotely-ashamed-of-ha_2357373.jpg) [Open image](https://sms4smile.com/quotes/i/bb7/j-k-rowling-2-683_ashamed_i-have-never-been-remotely-ashamed-of-ha_2357373.jpg)

> “I have never been remotely ashamed of having been depressed. Never. What's to be ashamed of? I went through a really rough time and I am quite proud that I got out of that.”

[J. K. Rowling](https://sms4smile.com/quotes/author/j-k-rowling-2/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Openly acknowledging past depression reduces stigma and encourages resilience.

**In simple terms:** Being honest about depression helps others feel less alone.

Key Takeaway

Speak openly to normalize mental health struggles.

Themes

mental health stigma resilience self‑acceptance

Mood

hopeful reflective empowering

Type

testimonial motivational personal

When to use this quote

- therapy
- support groups
- personal storytelling

Key Concepts

psychology personal growth social support

Questions to Reflect On

- What strategies helped you overcome depression?
- How can we better support those struggling?

A Different Perspective

Recovery is not linear and can be complex.

★ ★ ★ ★ ★   No ratings yet

[Ashamed](https://sms4smile.com/quotes/about/ashamed/) [Ashamed Having](https://sms4smile.com/quotes/about/ashamed-having-606305/) [Ashamed Went](https://sms4smile.com/quotes/about/ashamed-went-5761543/) [Depressed Ashamed](https://sms4smile.com/quotes/about/depressed-ashamed-5761542/) [Depression](https://sms4smile.com/quotes/about/depression/) [Having Depressed](https://sms4smile.com/quotes/about/having-depressed-5761544/) [Proud](https://sms4smile.com/quotes/about/proud/) [Rough](https://sms4smile.com/quotes/about/rough/) [Rough Time](https://sms4smile.com/quotes/about/rough-time/) [Rough times](https://sms4smile.com/quotes/about/rough-times/) [Time](https://sms4smile.com/quotes/about/time/)

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