--- title: "Meaning & Key Takeaway of: We make our days pleasant or miserable…" description: "\"We make our days pleasant or miserable. If we insist on being miserable, irritable and nasty, more than likely the day will give us exactly what we giv..." image: "https://sms4smile.com/quotes/i/078/iyanla-vanzant-557_days_we-make-our-days-pleasant-or-miserable-i_3142621.png" --- # We make our days pleasant or miserable. If we insist on… ![“We make our days pleasant or miserable. If we insist on being miserable, irritable and nasty, more than likely the day will give us exactly what we give it. A day is too valuable to waste on misery and unhappiness.” quote by Iyanla Vanzant](https://sms4smile.com/quotes/i/078/iyanla-vanzant-557_days_we-make-our-days-pleasant-or-miserable-i_3142621.png) [Download](https://sms4smile.com/quotes/i/078/iyanla-vanzant-557_days_we-make-our-days-pleasant-or-miserable-i_3142621.png) [Open image](https://sms4smile.com/quotes/i/078/iyanla-vanzant-557_days_we-make-our-days-pleasant-or-miserable-i_3142621.png) > “We make our days pleasant or miserable. If we insist on being miserable, irritable and nasty, more than likely the day will give us exactly what we give it. A day is too valuable to waste on misery and unhappiness.” [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Attitude determines daily experience; negativity breeds more negativity. **In simple terms:** Mindset shapes day. Key Takeaway Choose positivity to improve life. Themes mindset emotion choice Mood motivational reflective Type self‑help philosophical When to use this quote - daily routines - stress management - relationship building - personal development Key Concepts psychology of happiness behavioral impact Questions to Reflect On - What habits foster a positive outlook? - How can you break the cycle of negativity? A Different Perspective Changing mindset is challenging when external stressors dominate. ★ ★ ★ ★ ★ No ratings yet [Day Valuable](https://sms4smile.com/quotes/about/day-valuable-1148349/) [Days](https://sms4smile.com/quotes/about/days/) [Giving](https://sms4smile.com/quotes/about/giving/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Insist Miserable](https://sms4smile.com/quotes/about/insist-miserable-1277601/) [Make Days](https://sms4smile.com/quotes/about/make-days-863638/) [Miserable](https://sms4smile.com/quotes/about/miserable/) [Miserable Irritable](https://sms4smile.com/quotes/about/miserable-irritable-5606949/) [Misery](https://sms4smile.com/quotes/about/misery/) [Nasty](https://sms4smile.com/quotes/about/nasty/) [Pleasant](https://sms4smile.com/quotes/about/pleasant/) [Sadness](https://sms4smile.com/quotes/about/sadness/) [Unhappiness](https://sms4smile.com/quotes/about/unhappiness/) [Valuable](https://sms4smile.com/quotes/about/valuable/) [Waste](https://sms4smile.com/quotes/about/waste/) ## Related quotes > [“Money wont make you happy but if you insist on being miserable, you may as well be rich...”](https://sms4smile.com/quotes/hank-curci/money-wont-make-you-happy-but-if-you-insist-on-being-miserable-you/) [Hank Curci](https://sms4smile.com/quotes/author/hank-curci/) > [The fantasy of the wedding day is that it represents undeniable public and private truth that you have been chosen. For that one day,…](https://sms4smile.com/quotes/elizabeth-gilbert/the-fantasy-of-the-wedding-day-is-that-it-represents-undeniable/) [Elizabeth Gilbert](https://sms4smile.com/quotes/author/elizabeth-gilbert/) > [Each and every second of your day is the most valuable, precious one you will get, so spend those seconds with a smile upon…](https://sms4smile.com/quotes/amber-hope/each-and-every-second-of-your-day-is-the-most-valuable-precious-one/) [Amber Hope](https://sms4smile.com/quotes/author/amber-hope/) > [There's a trend for people wanting more meaning in their work and pursuing something in the day-to-day that is valuable rather than working as…](https://sms4smile.com/quotes/miguel-mckelvey/there-s-a-trend-for-people-wanting-more-meaning-in-their-work-and/) [Miguel McKelvey](https://sms4smile.com/quotes/author/miguel-mckelvey/) > [I always forget how important the empty days are, how important it may be sometimes not to expect to produce anything, even a few…](https://sms4smile.com/quotes/may-sarton/i-always-forget-how-important-the-empty-days-are-how-important-it-may/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [I once tried thinking for an entire day, but I found it less valuable than one moment of study.](https://sms4smile.com/quotes/anonymous/i-once-tried-thinking-for-an-entire-day-but-i-found-it-less-valuable/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes we're all too quick to count down the days that we forget to make the days count...](https://sms4smile.com/quotes/ritu-ghatourey/sometimes-we-re-all-too-quick-to-count-down-the-days-that-we-forget/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [I have a passion for life that allows me to make the most of my days and fill them with work and play.](https://sms4smile.com/quotes/nick-symmonds/i-have-a-passion-for-life-that-allows-me-to-make-the-most-of-my-days/) [Nick Symmonds](https://sms4smile.com/quotes/author/nick-symmonds/) > [I cannot make my days longer so I strive to make them better.](https://sms4smile.com/quotes/paul-theroux/i-cannot-make-my-days-longer-so-i-strive-to-make-them-better/) [Paul Theroux](https://sms4smile.com/quotes/author/paul-theroux/) > [Today is a day of its own; it isnt linked to yesterday nor should it be linked to tomorrow. Correct your mistakes with each…](https://sms4smile.com/quotes/anonymous/today-is-a-day-of-its-own-it-isnt-linked-to-yesterday-nor-should-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you want to make the days of your life really matter, then you must love something.](https://sms4smile.com/quotes/kobi-yamada/if-you-want-to-make-the-days-of-your-life-really-matter-then-you-must/) [Kobi Yamada](https://sms4smile.com/quotes/author/kobi-yamada/) > [Just one day with her can make up for a hundred days without her.](https://sms4smile.com/quotes/mahmoud-el-hallab/just-one-day-with-her-can-make-up-for-a-hundred-days-without-her/) [Mahmoud El Hallab](https://sms4smile.com/quotes/author/mahmoud-el-hallab/) > [“You can count your days or make your days count for something. The choice is yours.”](https://sms4smile.com/quotes/louise-caiola/you-can-count-your-days-or-make-your-days-count-for-something-the/) [Louise Caiola](https://sms4smile.com/quotes/author/louise-caiola/) > [You have it in your power to make your days on Earth a path of flowers, instead of a path of thorns.](https://sms4smile.com/quotes/sathya-sai-baba/you-have-it-in-your-power-to-make-your-days-on-earth-a-path-of/) [Sathya Sai Baba](https://sms4smile.com/quotes/author/sathya-sai-baba/) > [“We were good at this game: We could make it go on for days.”](https://sms4smile.com/quotes/emily-m-danforth/we-were-good-at-this-game-we-could-make-it-go-on-for-days/) [Emily M. Danforth](https://sms4smile.com/quotes/author/emily-m-danforth/) ## More by Iyanla Vanzant > [For some reason,we keep forgetting some of our experience. We look back but don't bring the value forward. We bring the anger, the upset.…](https://sms4smile.com/quotes/iyanla-vanzant/for-some-reason-we-keep-forgetting-some-of-our-experience-we-look/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [All things are lessons that God would have us learn.](https://sms4smile.com/quotes/iyanla-vanzant/all-things-are-lessons-that-god-would-have-us-learn/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [“Life would be so much easier if, when we hit a snag in a relationship, any relationship, we would stop, address it, and move…](https://sms4smile.com/quotes/iyanla-vanzant/life-would-be-so-much-easier-if-when-we-hit-a-snag-in-a-relationship/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [How do you spell peace? P-R-A-Y-E-R! Anything you believe you need is available to you through prayer. We are not talking here about a…](https://sms4smile.com/quotes/iyanla-vanzant/how-do-you-spell-peace-p-r-a-y-e-r-anything-you-believe-you-need-is/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [We are distracted from our greatness because are greatness is what scares us. Right where you are…God is.](https://sms4smile.com/quotes/iyanla-vanzant/we-are-distracted-from-our-greatness-because-are-greatness-is-what/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [Some children do what they’re told to do; some children do what they’re told not to do; all children do what they’re parents have…](https://sms4smile.com/quotes/iyanla-vanzant/some-children-do-what-they-re-told-to-do-some-children-do-what-they/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [Life doesn't have to be hard, life is on your side.](https://sms4smile.com/quotes/iyanla-vanzant/life-doesn-t-have-to-be-hard-life-is-on-your-side/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will…](https://sms4smile.com/quotes/iyanla-vanzant/you-can-accept-or-reject-the-way-you-are-treated-by-other-people-but/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [We must each learn to feel comfortable in our own uniqueness by rising above the fear of being wrong and the aversion to being…](https://sms4smile.com/quotes/iyanla-vanzant/we-must-each-learn-to-feel-comfortable-in-our-own-uniqueness-by/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [I am not seeking anything but service to my creator. I do not need a house, I do not need a car, I do…](https://sms4smile.com/quotes/iyanla-vanzant/i-am-not-seeking-anything-but-service-to-my-creator-i-do-not-need-a/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [The remedy for life's broken pieces is not classes, workshops or books. Don't try to heal the broken pieces. Just forgive.](https://sms4smile.com/quotes/iyanla-vanzant/the-remedy-for-life-s-broken-pieces-is-not-classes-workshops-or-books/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [When someone entrusts their heart to you they are giving you a piece of their soul. You cannot treat the soul casually. You must…](https://sms4smile.com/quotes/iyanla-vanzant/when-someone-entrusts-their-heart-to-you-they-are-giving-you-a-piece/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [When you have something to do life will not allow you to ove foward until you do it.](https://sms4smile.com/quotes/iyanla-vanzant/when-you-have-something-to-do-life-will-not-allow-you-to-ove-foward/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [Have you doubted your progress, regretted your choices, put yourself down? Remember that you are doing just fine. Remind yourself right now that no…](https://sms4smile.com/quotes/iyanla-vanzant/have-you-doubted-your-progress-regretted-your-choices-put-yourself/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [The only relationship we can have in this life is the relationship we have with ourselves. We cannot love anybody more than we love…](https://sms4smile.com/quotes/iyanla-vanzant/the-only-relationship-we-can-have-in-this-life-is-the-relationship-we/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) [Explore all 476 Iyanla Vanzant quotes ](https://sms4smile.com/quotes/author/iyanla-vanzant/) ## More Days quotes > [Five days or five months, but it certainly isn't going to last longer.](https://sms4smile.com/quotes/donald-rumsfeld/five-days-or-five-months-but-it-certainly-isn-t-going-to-last-longer/) [Donald Rumsfeld](https://sms4smile.com/quotes/author/donald-rumsfeld/) > [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/) [Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/) > [We're on the road 300 days a year. There's no recovery time. It's a test of your physical and mental endurance.](https://sms4smile.com/quotes/beth-phoenix/we-re-on-the-road-300-days-a-year-there-s-no-recovery-time-it-s-a/) [Beth Phoenix](https://sms4smile.com/quotes/author/beth-phoenix/) > [It's going to be used in the last days to get people to come against Christ, and that's the issue: they come against the…](https://sms4smile.com/quotes/tim-lahaye/it-s-going-to-be-used-in-the-last-days-to-get-people-to-come-against/) [Tim LaHaye](https://sms4smile.com/quotes/author/tim-lahaye/) > [When I wake up on a Monday morning, it's nice knowing for the next 10-12 days that I don't have to do much of…](https://sms4smile.com/quotes/arn-anderson/when-i-wake-up-on-a-monday-morning-it-s-nice-knowing-for-the-next-10/) [Arn Anderson](https://sms4smile.com/quotes/author/arn-anderson/) > [Everybody has bad days, but how you respond to it is a testament to whether you are a winner or a loser.](https://sms4smile.com/quotes/aaron-gordon/everybody-has-bad-days-but-how-you-respond-to-it-is-a-testament-to/) [Aaron Gordon](https://sms4smile.com/quotes/author/aaron-gordon/) > [I recently had an epiphany and now I'm making the most of my days.](https://sms4smile.com/quotes/anonymous/i-recently-had-an-epiphany-and-now-i-m-making-the-most-of-my-days/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Back in the really olden days, dinner was seldom a ceremonial event for U.S. families. Only the very wealthy had a separate dining room.…](https://sms4smile.com/quotes/nancy-gibbs/back-in-the-really-olden-days-dinner-was-seldom-a-ceremonial-event/) [Nancy Gibbs](https://sms4smile.com/quotes/author/nancy-gibbs/) > [I've always been a fan of old-time hymns and Scots-Irish dirges, though I wouldn't necessarily consider myself an expert on the type of music…](https://sms4smile.com/quotes/ryan-bingham/i-ve-always-been-a-fan-of-old-time-hymns-and-scots-irish-dirges/) [Ryan Bingham](https://sms4smile.com/quotes/author/ryan-bingham/) > [Everything is barely weeks. Everything is days. We have minutes to live.](https://sms4smile.com/quotes/don-delillo/everything-is-barely-weeks-everything-is-days-we-have-minutes-to-live/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [These were days when my heart was volcanic.](https://sms4smile.com/quotes/edgar-allen-poe/these-were-days-when-my-heart-was-volcanic/) [Edgar Allen Poe](https://sms4smile.com/quotes/author/edgar-allen-poe/) > [Some days, I'm going to miss shots; some days, I'm not.](https://sms4smile.com/quotes/gerald-green/some-days-i-m-going-to-miss-shots-some-days-i-m-not/) [Gerald Green](https://sms4smile.com/quotes/author/gerald-green/) > [Whose school-hours are all the days and nights of our existence.](https://sms4smile.com/quotes/thomas-carlyle/whose-school-hours-are-all-the-days-and-nights-of-our-existence/) [Thomas Carlyle](https://sms4smile.com/quotes/author/thomas-carlyle/) > [We simply do not have time as we move from one meeting to the next to have hours to peruse leisure websites of whatever…](https://sms4smile.com/quotes/crispin-blunt/we-simply-do-not-have-time-as-we-move-from-one-meeting-to-the-next-to/) [Crispin Blunt](https://sms4smile.com/quotes/author/crispin-blunt/) > [The country of Iraq is somewhat of an artificial creation going back to colonial days. And so you have the Kurds and then the…](https://sms4smile.com/quotes/james-clapper/the-country-of-iraq-is-somewhat-of-an-artificial-creation-going-back/) [James Clapper](https://sms4smile.com/quotes/author/james-clapper/) [Browse all 4,561 Days quotes ](https://sms4smile.com/quotes/about/days/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "We make our days pleasant or miserable. If we insist on being miserable, irritable and nasty, more than likely the day will give us exactly what we give it. A day is too valuable to waste on misery and unhappiness.", "creator": { "@type": "Person", "name": "Iyanla Vanzant" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/iyanla-vanzant/we-make-our-days-pleasant-or-miserable-if-we-insist-on-being/", "about": { "@type": "Thing", "name": "Days" }, "@id": "https://sms4smile.com/quotes/iyanla-vanzant/we-make-our-days-pleasant-or-miserable-if-we-insist-on-being/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/078/iyanla-vanzant-557_days_we-make-our-days-pleasant-or-miserable-i_3142621.png", "contentUrl": "https://sms4smile.com/quotes/i/078/iyanla-vanzant-557_days_we-make-our-days-pleasant-or-miserable-i_3142621.png", "url": "https://sms4smile.com/quotes/i/078/iyanla-vanzant-557_days_we-make-our-days-pleasant-or-miserable-i_3142621.png", "width": 1080, "height": 1080, "caption": "“We make our days pleasant or miserable. If we insist on being miserable, irritable and nasty, more than…” — Iyanla Vanzant", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Iyanla Vanzant", "item": "https://sms4smile.com/quotes/author/iyanla-vanzant/" }, { "@type": "ListItem", "position": 4, "name": "We make our days pleasant or...", "item": "https://sms4smile.com/quotes/iyanla-vanzant/we-make-our-days-pleasant-or-miserable-if-we-insist-on-being/" } ], "@id": "https://sms4smile.com/quotes/iyanla-vanzant/we-make-our-days-pleasant-or-miserable-if-we-insist-on-being/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```