--- title: "Meaning & Key Takeaway of: Nothing destroys self-worth…" description: "\"Nothing destroys self-worth, self-acceptance and self-love faster than denying what you feel. Without feelings, you would not know where you are in lif..." image: "https://sms4smile.com/quotes/i/22f/iyanla-vanzant-557_acceptance_nothing-destroys-self-worth-self-accepta_375780.png" --- # Nothing destroys self-worth, self-acceptance and self-love… ![“Nothing destroys self-worth, self-acceptance and self-love faster than denying what you feel. Without feelings, you would not know where you are in life. Nor would you know what areas you need to work on. Honor your feelings. Allow yourself to feel them.” quote by Iyanla Vanzant](https://sms4smile.com/quotes/i/22f/iyanla-vanzant-557_acceptance_nothing-destroys-self-worth-self-accepta_375780.png) [Download](https://sms4smile.com/quotes/i/22f/iyanla-vanzant-557_acceptance_nothing-destroys-self-worth-self-accepta_375780.png) [Open image](https://sms4smile.com/quotes/i/22f/iyanla-vanzant-557_acceptance_nothing-destroys-self-worth-self-accepta_375780.png) > “Nothing destroys self-worth, self-acceptance and self-love faster than denying what you feel. Without feelings, you would not know where you are in life. Nor would you know what areas you need to work on. Honor your feelings. Allow yourself to feel them.” [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Denying emotions blocks self-awareness, hindering personal growth and self-love. **In simple terms:** Ignoring feelings stops self‑knowledge and growth. Key Takeaway Acknowledge and process emotions. Themes self‑care psychology personal growth Mood reflective encouraging Type self‑help motivational When to use this quote - therapy sessions - journaling - conflict resolution - coaching Key Concepts emotional intelligence self‑acceptance mental health Questions to Reflect On - What emotions are you avoiding? - How does feeling help you improve? A Different Perspective Some may suppress feelings for coping; denial can be protective. ★ ★ ★ ★ ★ No ratings yet [Acceptance](https://sms4smile.com/quotes/about/acceptance/) [Areas](https://sms4smile.com/quotes/about/areas/) [Denying Feel](https://sms4smile.com/quotes/about/denying-feel-2554353/) [Faster](https://sms4smile.com/quotes/about/faster/) [Feel Feelings](https://sms4smile.com/quotes/about/feel-feelings-428270/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Feels](https://sms4smile.com/quotes/about/feels/) [Honor](https://sms4smile.com/quotes/about/honor/) [Knows](https://sms4smile.com/quotes/about/knows/) [Loss](https://sms4smile.com/quotes/about/loss/) [Needs](https://sms4smile.com/quotes/about/needs/) [Recovery](https://sms4smile.com/quotes/about/recovery/) [Self](https://sms4smile.com/quotes/about/self/) [Self acceptance](https://sms4smile.com/quotes/about/self-acceptance/) [Self love](https://sms4smile.com/quotes/about/self-love/) [Self worth](https://sms4smile.com/quotes/about/self-worth/) [Where you are](https://sms4smile.com/quotes/about/where-you-are/) [Where you are in life](https://sms4smile.com/quotes/about/where-you-are-in-life/) ## Related quotes > [ As a woman, when you embrace where you are in life, then I think the struggle \[life\] isn't so hard. If you're 42 and… ](https://sms4smile.com/quotes/halle-berry/as-a-woman-when-you-embrace-where-you-are-in-life-then-i-think-the/) [Halle Berry](https://sms4smile.com/quotes/author/halle-berry/) > [Music, at the end of the day, is communicating something - emotion, a feeling, a rite of passage, where you are in life.](https://sms4smile.com/quotes/ed-o-brien/music-at-the-end-of-the-day-is-communicating-something-emotion-a/) [Ed O'Brien](https://sms4smile.com/quotes/author/ed-o-brien/) > [No matter where you are in life, you'll save a lot of time by not worrying too much about what other people think about…](https://sms4smile.com/quotes/sophia-amoruso/no-matter-where-you-are-in-life-you-ll-save-a-lot-of-time-by-not-2/) [Sophia Amoruso](https://sms4smile.com/quotes/author/sophia-amoruso/) > [If you are lucky as an actor, you are doing a character that really matches where you are in life, or you're doing a…](https://sms4smile.com/quotes/scott-cohen/if-you-are-lucky-as-an-actor-you-are-doing-a-character-that-really/) [Scott Cohen](https://sms4smile.com/quotes/author/scott-cohen/) > [ No matter where you are in life . . . \[y\]ou always have a choice and the choice can be power. ](https://sms4smile.com/quotes/blaine-lee-pardoe/no-matter-where-you-are-in-life-y-ou-always-have-a-choice-and-the/) [Blaine Lee Pardoe](https://sms4smile.com/quotes/author/blaine-lee-pardoe/) > [Where you are in life is exactly where you are supposed to be as a result of the things you have done up until…](https://sms4smile.com/quotes/martyn-rooney/where-you-are-in-life-is-exactly-where-you-are-supposed-to-be-as-a/) [Martyn Rooney](https://sms4smile.com/quotes/author/martyn-rooney/) > [Success is not measured by where you are in life, but the obstacles you've over come](https://sms4smile.com/quotes/booker-t-washington/success-is-not-measured-by-where-you-are-in-life-but-the-obstacles/) [Booker T. Washington](https://sms4smile.com/quotes/author/booker-t-washington/) > [I feel so much better now that your gone forever I tell myself that I don't miss you at all Not lying, denying that…](https://sms4smile.com/quotes/angel-eyes/i-feel-so-much-better-now-that-your-gone-forever-i-tell-myself-that-i/) [Angel\_eyes](https://sms4smile.com/quotes/author/angel-eyes/) > [I feel so much better Now that you're gone forever I tell myself that I don't miss you at all I'm not lying, denying…](https://sms4smile.com/quotes/anonymous/i-feel-so-much-better-now-that-you-re-gone-forever-i-tell-myself-that/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You are where you are in life because of what you believe is possible for yourself.](https://sms4smile.com/quotes/oprah-winfrey/you-are-where-you-are-in-life-because-of-what-you-believe-is-possible/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [So acknowledge here to yourself, ‘I am unique, and while there may be someone who is better than me at this or that, it…](https://sms4smile.com/quotes/kathryn-budig/so-acknowledge-here-to-yourself-i-am-unique-and-while-there-may-be/) [Kathryn Budig](https://sms4smile.com/quotes/author/kathryn-budig/) > [You can almost measure where you are in life by the degree to which you have begun looking back rather than ahead.](https://sms4smile.com/quotes/ted-koppel/you-can-almost-measure-where-you-are-in-life-by-the-degree-to-which/) [Ted Koppel](https://sms4smile.com/quotes/author/ted-koppel/) > [You have to be realistic about where you are in life and enjoy it.](https://sms4smile.com/quotes/clint-eastwood/you-have-to-be-realistic-about-where-you-are-in-life-and-enjoy-it/) [Clint Eastwood](https://sms4smile.com/quotes/author/clint-eastwood/) > [No matter where you are in life, no matter what you’ve contributed to creating, no matter what’s happening, you are always doing the best…](https://sms4smile.com/quotes/louise-hay/no-matter-where-you-are-in-life-no-matter-what-you-ve-contributed-to/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I'm able to impact kids' lives, I'm able to give back and I will impact so many kids' lives because I feel like that…](https://sms4smile.com/quotes/la-el-collins/i-m-able-to-impact-kids-lives-i-m-able-to-give-back-and-i-will-impact/) [La'el Collins](https://sms4smile.com/quotes/author/la-el-collins/) ## More by Iyanla Vanzant > [For some reason,we keep forgetting some of our experience. We look back but don't bring the value forward. We bring the anger, the upset.…](https://sms4smile.com/quotes/iyanla-vanzant/for-some-reason-we-keep-forgetting-some-of-our-experience-we-look/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [All things are lessons that God would have us learn.](https://sms4smile.com/quotes/iyanla-vanzant/all-things-are-lessons-that-god-would-have-us-learn/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [“Life would be so much easier if, when we hit a snag in a relationship, any relationship, we would stop, address it, and move…](https://sms4smile.com/quotes/iyanla-vanzant/life-would-be-so-much-easier-if-when-we-hit-a-snag-in-a-relationship/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [How do you spell peace? P-R-A-Y-E-R! Anything you believe you need is available to you through prayer. We are not talking here about a…](https://sms4smile.com/quotes/iyanla-vanzant/how-do-you-spell-peace-p-r-a-y-e-r-anything-you-believe-you-need-is/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [We are distracted from our greatness because are greatness is what scares us. Right where you are…God is.](https://sms4smile.com/quotes/iyanla-vanzant/we-are-distracted-from-our-greatness-because-are-greatness-is-what/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [Some children do what they’re told to do; some children do what they’re told not to do; all children do what they’re parents have…](https://sms4smile.com/quotes/iyanla-vanzant/some-children-do-what-they-re-told-to-do-some-children-do-what-they/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [Life doesn't have to be hard, life is on your side.](https://sms4smile.com/quotes/iyanla-vanzant/life-doesn-t-have-to-be-hard-life-is-on-your-side/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will…](https://sms4smile.com/quotes/iyanla-vanzant/you-can-accept-or-reject-the-way-you-are-treated-by-other-people-but/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [We must each learn to feel comfortable in our own uniqueness by rising above the fear of being wrong and the aversion to being…](https://sms4smile.com/quotes/iyanla-vanzant/we-must-each-learn-to-feel-comfortable-in-our-own-uniqueness-by/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [I am not seeking anything but service to my creator. I do not need a house, I do not need a car, I do…](https://sms4smile.com/quotes/iyanla-vanzant/i-am-not-seeking-anything-but-service-to-my-creator-i-do-not-need-a/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [The remedy for life's broken pieces is not classes, workshops or books. Don't try to heal the broken pieces. Just forgive.](https://sms4smile.com/quotes/iyanla-vanzant/the-remedy-for-life-s-broken-pieces-is-not-classes-workshops-or-books/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [When someone entrusts their heart to you they are giving you a piece of their soul. You cannot treat the soul casually. You must…](https://sms4smile.com/quotes/iyanla-vanzant/when-someone-entrusts-their-heart-to-you-they-are-giving-you-a-piece/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [When you have something to do life will not allow you to ove foward until you do it.](https://sms4smile.com/quotes/iyanla-vanzant/when-you-have-something-to-do-life-will-not-allow-you-to-ove-foward/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [Have you doubted your progress, regretted your choices, put yourself down? Remember that you are doing just fine. Remind yourself right now that no…](https://sms4smile.com/quotes/iyanla-vanzant/have-you-doubted-your-progress-regretted-your-choices-put-yourself/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [The only relationship we can have in this life is the relationship we have with ourselves. We cannot love anybody more than we love…](https://sms4smile.com/quotes/iyanla-vanzant/the-only-relationship-we-can-have-in-this-life-is-the-relationship-we/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) [Explore all 476 Iyanla Vanzant quotes ](https://sms4smile.com/quotes/author/iyanla-vanzant/) ## More Acceptance quotes > [We only enter into the full life if our faith gives thanks. Because how else do we accept His free gift of salvation if…](https://sms4smile.com/quotes/ann-voskamp/we-only-enter-into-the-full-life-if-our-faith-gives-thanks-because/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [You dont choose your life; it chooses you. Theres no point asking why life has reserved certain joys or griefs, you just accept them…](https://sms4smile.com/quotes/paulo-coelho/you-dont-choose-your-life-it-chooses-you-theres-no-point-asking-why/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [Losing someone is easy, but accepting it is hard.](https://sms4smile.com/quotes/anonymous/losing-someone-is-easy-but-accepting-it-is-hard/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When one fib becomes due as it were, you must forge another to take up the old acceptance; and so the stock of your…](https://sms4smile.com/quotes/william-makepeace-thackeray/when-one-fib-becomes-due-as-it-were-you-must-forge-another-to-take-up/) [William Makepeace Thackeray](https://sms4smile.com/quotes/author/william-makepeace-thackeray/) > [Acceptance of death when it arrives is one thing, but to allow it to upstage the joys of living is ingratitude.](https://sms4smile.com/quotes/ronald-blythe/acceptance-of-death-when-it-arrives-is-one-thing-but-to-allow-it-to/) [Ronald Blythe](https://sms4smile.com/quotes/author/ronald-blythe/) > [“Loving someone who does not love you back hurts, alot, i know. It is liking seeing these pair of shoes at the retail store…](https://sms4smile.com/quotes/nomthandazo-tsembeni/loving-someone-who-does-not-love-you-back-hurts-alot-i-know-it-is/) [Nomthandazo Tsembeni](https://sms4smile.com/quotes/author/nomthandazo-tsembeni/) > [Take responsibily for your past, the bad memories of poor decisions you took were your choices once, and you liked them for the moment…](https://sms4smile.com/quotes/aruho-marvin/take-responsibily-for-your-past-the-bad-memories-of-poor-decisions/) [Aruho Marvin](https://sms4smile.com/quotes/author/aruho-marvin/) > [Let us learn to accept and appreciate things now, and we'll find more happiness in every moment we live. Happiness comes when we stop…](https://sms4smile.com/quotes/glen-rambharack/let-us-learn-to-accept-and-appreciate-things-now-and-we-ll-find-more/) [Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/) > [“Love first; ask questions later.”](https://sms4smile.com/quotes/jeremy-courtney/love-first-ask-questions-later/) [Jeremy Courtney](https://sms4smile.com/quotes/author/jeremy-courtney/) > [“There was beauty in chaos, she'd just never known it before.”](https://sms4smile.com/quotes/amanda-linsmeier/there-was-beauty-in-chaos-she-d-just-never-known-it-before/) [Amanda Linsmeier](https://sms4smile.com/quotes/author/amanda-linsmeier/) > [Accepting the challenges in life makes it interesting and overcoming them makes it eloquent.](https://sms4smile.com/quotes/anonymous/accepting-the-challenges-in-life-makes-it-interesting-and-overcoming/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Acceptance is the only thing you should teach. Be it Christian, Muslim, Hindu, Dalit, you must inculcate acceptance, not tolerance.](https://sms4smile.com/quotes/kamal-haasan/acceptance-is-the-only-thing-you-should-teach-be-it-christian-muslim/) [Kamal Haasan](https://sms4smile.com/quotes/author/kamal-haasan/) > [There just seems to be more acceptance now of other kinds of British films, than the picture-postcard ones.](https://sms4smile.com/quotes/tim-roth/there-just-seems-to-be-more-acceptance-now-of-other-kinds-of-british/) [Tim Roth](https://sms4smile.com/quotes/author/tim-roth/) > [You should never hate anyone, even your worst enemies. Everyone has something good about them. You have to find the redeeming quality and love…](https://sms4smile.com/quotes/jeannette-walls/you-should-never-hate-anyone-even-your-worst-enemies-everyone-has/) [Jeannette Walls](https://sms4smile.com/quotes/author/jeannette-walls/) > [The sense that in this universe we are treated as strangers, the longing to be acknowledged, to meet with some response, to bridge some…](https://sms4smile.com/quotes/anonymous/the-sense-that-in-this-universe-we-are-treated-as-strangers-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 3,960 Acceptance quotes ](https://sms4smile.com/quotes/about/acceptance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Nothing destroys self-worth, self-acceptance and self-love faster than denying what you feel. Without feelings, you would not know where you are in life. Nor would you know what areas you need to work on. Honor your feelings. 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