--- title: "Meaning & Key Takeaway of: FORGIVENESS ADDRESSES HOW WE THINK AND…" description: "\"“FORGIVENESS ADDRESSES HOW WE THINK AND FEEL ABOUT OTHERS AND OURSELVES AND HOW THOSE THOUGHTS MANIFEST WITHIN OUR LIVES AS ENERGY.”\" — Iyanla Vanzant" image: "https://sms4smile.com/quotes/i/454/iyanla-vanzant-557_forgiveness_forgiveness-addresses-how-we-think-and-f_2567900.png" --- # FORGIVENESS ADDRESSES HOW WE THINK AND FEEL ABOUT OTHERS… ![“FORGIVENESS ADDRESSES HOW WE THINK AND FEEL ABOUT OTHERS AND OURSELVES AND HOW THOSE THOUGHTS MANIFEST WITHIN OUR LIVES AS ENERGY.” quote by Iyanla Vanzant](https://sms4smile.com/quotes/i/454/iyanla-vanzant-557_forgiveness_forgiveness-addresses-how-we-think-and-f_2567900.png) [Download](https://sms4smile.com/quotes/i/454/iyanla-vanzant-557_forgiveness_forgiveness-addresses-how-we-think-and-f_2567900.png) [Open image](https://sms4smile.com/quotes/i/454/iyanla-vanzant-557_forgiveness_forgiveness-addresses-how-we-think-and-f_2567900.png) > ““FORGIVENESS ADDRESSES HOW WE THINK AND FEEL ABOUT OTHERS AND OURSELVES AND HOW THOSE THOUGHTS MANIFEST WITHIN OUR LIVES AS ENERGY.”” [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Forgiveness reshapes our thoughts and emotions about others and ourselves, turning those mental patterns into energetic outcomes that affect our lives. **In simple terms:** Forgiveness changes how we think and feel, influencing our life energy. Key Takeaway Practice forgiveness to transform personal energy. Themes forgiveness mindset energy relationships self‑growth Mood calm empowered hopeful Type spiritual psychological inspirational When to use this quote - conflict resolution - personal therapy - relationship counseling - self‑reflection Key Concepts psychology spirituality emotional health Questions to Reflect On - What thoughts arise when you forgive? - How does forgiveness alter your energy? A Different Perspective Forgiveness can be difficult without genuine remorse or mutual effort. ★ ★ ★ ★ ★ No ratings yet [Forgiveness](https://sms4smile.com/quotes/about/forgiveness/) [Thoughts](https://sms4smile.com/quotes/about/thoughts/) ## Related quotes > [People never explain to you exactly what they think and feel and how their thoughts and feelings work, do they? They don't have time.…](https://sms4smile.com/quotes/sebastian-faulks/people-never-explain-to-you-exactly-what-they-think-and-feel-and-how/) [Sebastian Faulks](https://sms4smile.com/quotes/author/sebastian-faulks/) > [I wish I could close my eyes and be blown into dust and nothingness, feel all my thoughts disperse like dandelion fluff drifting off…](https://sms4smile.com/quotes/lauren-oliver/i-wish-i-could-close-my-eyes-and-be-blown-into-dust-and-nothingness-2/) [Lauren Oliver](https://sms4smile.com/quotes/author/lauren-oliver/) > [We live our thoughts and manifest them in our attitudes toward ourselves and others. We cannot live beyond our thoughts and convictions.](https://sms4smile.com/quotes/myles-munroe/we-live-our-thoughts-and-manifest-them-in-our-attitudes-toward/) [Myles Munroe](https://sms4smile.com/quotes/author/myles-munroe/) > [“Thoughts not only manifest into reality, they define it.”](https://sms4smile.com/quotes/jorge-gw/thoughts-not-only-manifest-into-reality-they-define-it/) Jorge Gw > [“Before we ask the cosmos for the power to have all our thoughts manifest, we need to train ourselves to become more aware, or…](https://sms4smile.com/quotes/ilchi-lee/before-we-ask-the-cosmos-for-the-power-to-have-all-our-thoughts/) [Ilchi Lee](https://sms4smile.com/quotes/author/ilchi-lee/) > [“Thoughts manifest without our wanting them to, and most of the time, those thoughts are negative. Anger, frustrations, self-doubts, they dance around in your…](https://sms4smile.com/quotes/howtorelax-blog-team/thoughts-manifest-without-our-wanting-them-to-and-most-of-the-time/) HowToRelax Blog Team > [Thoughts are not feelings, they are ideas of how you should feel. When thoughts and feelings get confused, the truth becomes clouded and lost.…](https://sms4smile.com/quotes/kemmy-nola/thoughts-are-not-feelings-they-are-ideas-of-how-you-should-feel-when/) [Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/) > [I feel my thoughts flow freely when I write in Kannada.](https://sms4smile.com/quotes/sudha-murty/i-feel-my-thoughts-flow-freely-when-i-write-in-kannada/) [Sudha Murty](https://sms4smile.com/quotes/author/sudha-murty/) > [“that most people think with their feelings, whereas I feel with my thoughts.”](https://sms4smile.com/quotes/fernando-pessoa/that-most-people-think-with-their-feelings-whereas-i-feel-with-my/) [Fernando Pessoa](https://sms4smile.com/quotes/author/fernando-pessoa/) > [“I wish I could close my eyes and be blown into dust and nothingness, feel all my thoughts disperse like dandelion fluff drifting off…](https://sms4smile.com/quotes/lauren-oliver/i-wish-i-could-close-my-eyes-and-be-blown-into-dust-and-nothingness/) [Lauren Oliver](https://sms4smile.com/quotes/author/lauren-oliver/) > [“I can feel you; In my thoughts, in my words and in my deeds.”](https://sms4smile.com/quotes/sir-kristian-goldmund-aumann/i-can-feel-you-in-my-thoughts-in-my-words-and-in-my-deeds/) sir kristian goldmund aumann > [As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel your mind…](https://sms4smile.com/quotes/frederick-lenz/as-you-focus-your-attention-on-the-heart-center-you-will-begin-to/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [We should read other people's books in order to learn what we feel; it is our own thoughts we should be developing, even if…](https://sms4smile.com/quotes/alain-de-botton/we-should-read-other-people-s-books-in-order-to-learn-what-we-feel-it/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [Your brain sends out vibrations all the time, and your thoughts affect your life and other people's. They pick up these thoughts and get…](https://sms4smile.com/quotes/bruce-lipton/your-brain-sends-out-vibrations-all-the-time-and-your-thoughts-affect/) [Bruce Lipton](https://sms4smile.com/quotes/author/bruce-lipton/) > [I do what I want to.and I will always do what I want not what others want me to.i say what I feel.my thoughts…](https://sms4smile.com/quotes/nafisa-mj/i-do-what-i-want-to-and-i-will-always-do-what-i-want-not-what-others/) [Nafisa Mj](https://sms4smile.com/quotes/author/nafisa-mj/) ## More by Iyanla Vanzant > [For some reason,we keep forgetting some of our experience. We look back but don't bring the value forward. We bring the anger, the upset.…](https://sms4smile.com/quotes/iyanla-vanzant/for-some-reason-we-keep-forgetting-some-of-our-experience-we-look/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [All things are lessons that God would have us learn.](https://sms4smile.com/quotes/iyanla-vanzant/all-things-are-lessons-that-god-would-have-us-learn/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [“Life would be so much easier if, when we hit a snag in a relationship, any relationship, we would stop, address it, and move…](https://sms4smile.com/quotes/iyanla-vanzant/life-would-be-so-much-easier-if-when-we-hit-a-snag-in-a-relationship/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [How do you spell peace? P-R-A-Y-E-R! Anything you believe you need is available to you through prayer. We are not talking here about a…](https://sms4smile.com/quotes/iyanla-vanzant/how-do-you-spell-peace-p-r-a-y-e-r-anything-you-believe-you-need-is/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [We are distracted from our greatness because are greatness is what scares us. Right where you are…God is.](https://sms4smile.com/quotes/iyanla-vanzant/we-are-distracted-from-our-greatness-because-are-greatness-is-what/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [Some children do what they’re told to do; some children do what they’re told not to do; all children do what they’re parents have…](https://sms4smile.com/quotes/iyanla-vanzant/some-children-do-what-they-re-told-to-do-some-children-do-what-they/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [Life doesn't have to be hard, life is on your side.](https://sms4smile.com/quotes/iyanla-vanzant/life-doesn-t-have-to-be-hard-life-is-on-your-side/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will…](https://sms4smile.com/quotes/iyanla-vanzant/you-can-accept-or-reject-the-way-you-are-treated-by-other-people-but/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [We must each learn to feel comfortable in our own uniqueness by rising above the fear of being wrong and the aversion to being…](https://sms4smile.com/quotes/iyanla-vanzant/we-must-each-learn-to-feel-comfortable-in-our-own-uniqueness-by/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [I am not seeking anything but service to my creator. I do not need a house, I do not need a car, I do…](https://sms4smile.com/quotes/iyanla-vanzant/i-am-not-seeking-anything-but-service-to-my-creator-i-do-not-need-a/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [The remedy for life's broken pieces is not classes, workshops or books. Don't try to heal the broken pieces. Just forgive.](https://sms4smile.com/quotes/iyanla-vanzant/the-remedy-for-life-s-broken-pieces-is-not-classes-workshops-or-books/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [When someone entrusts their heart to you they are giving you a piece of their soul. You cannot treat the soul casually. You must…](https://sms4smile.com/quotes/iyanla-vanzant/when-someone-entrusts-their-heart-to-you-they-are-giving-you-a-piece/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [When you have something to do life will not allow you to ove foward until you do it.](https://sms4smile.com/quotes/iyanla-vanzant/when-you-have-something-to-do-life-will-not-allow-you-to-ove-foward/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [Have you doubted your progress, regretted your choices, put yourself down? Remember that you are doing just fine. Remind yourself right now that no…](https://sms4smile.com/quotes/iyanla-vanzant/have-you-doubted-your-progress-regretted-your-choices-put-yourself/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [The only relationship we can have in this life is the relationship we have with ourselves. We cannot love anybody more than we love…](https://sms4smile.com/quotes/iyanla-vanzant/the-only-relationship-we-can-have-in-this-life-is-the-relationship-we/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) [Explore all 476 Iyanla Vanzant quotes ](https://sms4smile.com/quotes/author/iyanla-vanzant/) ## More Forgiveness quotes > [“Lord I come before you, I repent all my sins; forgive me. I repent on behalf of my children forgive them Lord. Help them…](https://sms4smile.com/quotes/euginia-herlihy/lord-i-come-before-you-i-repent-all-my-sins-forgive-me-i-repent-on/) [Euginia Herlihy](https://sms4smile.com/quotes/author/euginia-herlihy/) > [Forgiveness is not saying, What you did to me is okay. It is saying, Im not going to let what you did to me…](https://sms4smile.com/quotes/nate/forgiveness-is-not-saying-what-you-did-to-me-is-okay-it-is-saying-im/) [Nate](https://sms4smile.com/quotes/author/nate/) > [“So in practicing blanket forgiveness you first assume that in any current condition of pain or discomfort there is some anger involved, even if…](https://sms4smile.com/quotes/serge-kahili-king/so-in-practicing-blanket-forgiveness-you-first-assume-that-in-any/) Serge Kahili King > [Do what is given to you, and do it well, and you will have done enough...live together in the forgiveness of your sins. Forgive…](https://sms4smile.com/quotes/anonymous/do-what-is-given-to-you-and-do-it-well-and-you-will-have-done-enough/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The public, more often than not, will forgive mistakes, but it will not forgive trying to wiggle out of one.](https://sms4smile.com/quotes/lewis-grizzard/the-public-more-often-than-not-will-forgive-mistakes-but-it-will-not/) [Lewis Grizzard](https://sms4smile.com/quotes/author/lewis-grizzard/) > [A Real Boyfriend does the sweetest things randomly because he never wants her to feel unappreciated.](https://sms4smile.com/quotes/enhance-dreams/a-real-boyfriend-does-the-sweetest-things-randomly-because-he-never/) Enhance Dreams > [“(Evil people) do not believe in forgiveness. Their transgressions are either punished or not punished. That is the only result that matters.”](https://sms4smile.com/quotes/daniel-mchugh/evil-people-do-not-believe-in-forgiveness-their-transgressions-are/) [Daniel McHugh](https://sms4smile.com/quotes/author/daniel-mchugh/) > [Friendship means understanding, not argument. it means forgiveness, not forgetting. it means the memories last, even if contact is lost.](https://sms4smile.com/quotes/sokhom/friendship-means-understanding-not-argument-it-means-forgiveness-not/) [Sokhom](https://sms4smile.com/quotes/author/sokhom/) > [Grace is the wonderful spirit that imbues every fiber of our being when we practice the fruits of the spirit: kindness, patience, understanding, forgiveness,…](https://sms4smile.com/quotes/edgar-cayce/grace-is-the-wonderful-spirit-that-imbues-every-fiber-of-our-being/) [Edgar Cayce](https://sms4smile.com/quotes/author/edgar-cayce/) > [One of the most basic principles for making and keeping peace within and between nations. . . is that in political, military, moral, and…](https://sms4smile.com/quotes/jimmy-carter/one-of-the-most-basic-principles-for-making-and-keeping-peace-within/) [Jimmy Carter](https://sms4smile.com/quotes/author/jimmy-carter/) > [“Have an open mind and heart. Learn to journey in understanding and forgiveness. It's not always going to be easy but it will be…](https://sms4smile.com/quotes/alexandra-elle/have-an-open-mind-and-heart-learn-to-journey-in-understanding-and/) [Alexandra Elle](https://sms4smile.com/quotes/author/alexandra-elle/) > [Forgive us our trespasses," says Margarethe, "and get out of our way.](https://sms4smile.com/quotes/gregory-maguire/forgive-us-our-trespasses-says-margarethe-and-get-out-of-our-way/) [Gregory Maguire](https://sms4smile.com/quotes/author/gregory-maguire/) > [“ving self and others is an every second of every day of every week, of every month, of every year gift that should not…](https://sms4smile.com/quotes/sanjo-jendayi/ving-self-and-others-is-an-every-second-of-every-day-of-every-week-of/) [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) > [Forgive yourself for not being the richest, the thinnest, the tallest, the one with the best hair. Forgive yourself for not being the most…](https://sms4smile.com/quotes/seth-godin/forgive-yourself-for-not-being-the-richest-the-thinnest-the-tallest/) [Seth Godin](https://sms4smile.com/quotes/author/seth-godin/) > [If you can't forgive and forget, pick only one.](https://sms4smile.com/quotes/robert-brault/if-you-can-t-forgive-and-forget-pick-only-one/) [Robert Brault](https://sms4smile.com/quotes/author/robert-brault/) [Browse all 8,311 Forgiveness quotes ](https://sms4smile.com/quotes/about/forgiveness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“FORGIVENESS ADDRESSES HOW WE THINK AND FEEL ABOUT OTHERS AND OURSELVES AND HOW THOSE THOUGHTS MANIFEST WITHIN OUR LIVES AS ENERGY.”", "creator": { "@type": "Person", "name": "Iyanla Vanzant" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/iyanla-vanzant/forgiveness-addresses-how-we-think-and-feel-about-others-and/", "about": { "@type": "Thing", "name": "Forgiveness" }, "@id": "https://sms4smile.com/quotes/iyanla-vanzant/forgiveness-addresses-how-we-think-and-feel-about-others-and/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/454/iyanla-vanzant-557_forgiveness_forgiveness-addresses-how-we-think-and-f_2567900.png", "contentUrl": "https://sms4smile.com/quotes/i/454/iyanla-vanzant-557_forgiveness_forgiveness-addresses-how-we-think-and-f_2567900.png", "url": "https://sms4smile.com/quotes/i/454/iyanla-vanzant-557_forgiveness_forgiveness-addresses-how-we-think-and-f_2567900.png", "width": 1080, "height": 1080, "caption": "“FORGIVENESS ADDRESSES HOW WE THINK AND FEEL ABOUT OTHERS AND OURSELVES AND HOW THOSE THOUGHTS MANIFEST…” — Iyanla Vanzant", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Iyanla Vanzant", "item": "https://sms4smile.com/quotes/author/iyanla-vanzant/" }, { "@type": "ListItem", "position": 4, "name": "“FORGIVENESS ADDRESSES HOW WE THINK AND...", "item": "https://sms4smile.com/quotes/iyanla-vanzant/forgiveness-addresses-how-we-think-and-feel-about-others-and/" } ], "@id": "https://sms4smile.com/quotes/iyanla-vanzant/forgiveness-addresses-how-we-think-and-feel-about-others-and/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```