--- title: "Meaning & Key Takeaway of: The only thing that holds you back is…" description: "\"“The only thing that holds you back is your certainty that your abilities are limited. You need to break that belief.”\" — Ivan Amberlake" image: "https://sms4smile.com/quotes/i/4df/ivan-amberlake-95620_certainty_the-only-thing-that-holds-you-back-is-yo_2871372.jpg" --- # The only thing that holds you back is your certainty that… ![“The only thing that holds you back is your certainty that your abilities are limited. You need to break that belief.” quote by Ivan Amberlake](https://sms4smile.com/quotes/i/4df/ivan-amberlake-95620_certainty_the-only-thing-that-holds-you-back-is-yo_2871372.jpg) [Download](https://sms4smile.com/quotes/i/4df/ivan-amberlake-95620_certainty_the-only-thing-that-holds-you-back-is-yo_2871372.jpg) [Open image](https://sms4smile.com/quotes/i/4df/ivan-amberlake-95620_certainty_the-only-thing-that-holds-you-back-is-yo_2871372.jpg) > ““The only thing that holds you back is your certainty that your abilities are limited. You need to break that belief.”” [Ivan Amberlake](https://sms4smile.com/quotes/author/ivan-amberlake/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self-doubt limits abilities; breaking that belief expands potential. **In simple terms:** Certainty of limits holds you back. Key Takeaway Challenge limiting beliefs. Themes Self-Improvement Mindset Growth Mood Motivational Encouraging Type advice inspirational psychological When to use this quote - Coaching - Education - Career Development Key Concepts Psychology Motivation Questions to Reflect On - What beliefs limit your abilities? - How can you test those limits? A Different Perspective Belief change can be slow and resisted. ★ ★ ★ ★ ★ No ratings yet [Abilities Limited](https://sms4smile.com/quotes/about/abilities-limited-736718/) [Break Belief](https://sms4smile.com/quotes/about/break-belief-2659308/) [Certainty](https://sms4smile.com/quotes/about/certainty/) [Certainty Abilities](https://sms4smile.com/quotes/about/certainty-abilities-3930500/) [Faith](https://sms4smile.com/quotes/about/faith/) [Limited](https://sms4smile.com/quotes/about/limited/) ## Related quotes > [Abilities are limited, but there is no limit for imagination.](https://sms4smile.com/quotes/anonymous/abilities-are-limited-but-there-is-no-limit-for-imagination/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Our abilities are limited only by our perceptions.](https://sms4smile.com/quotes/debbie-millman/our-abilities-are-limited-only-by-our-perceptions/) [Debbie Millman](https://sms4smile.com/quotes/author/debbie-millman/) > [Basically, it was important to break the belief that commercial filmmakers can't make realistic movies. I broke it.](https://sms4smile.com/quotes/priyadarshan/basically-it-was-important-to-break-the-belief-that-commercial/) [Priyadarshan](https://sms4smile.com/quotes/author/priyadarshan/) > [Our natural gifts and abilities are limited, but when augmented by inspiration and guidance of the Holy Ghost, our potential increases many fold.](https://sms4smile.com/quotes/james-e-faust/our-natural-gifts-and-abilities-are-limited-but-when-augmented-by/) [James E. Faust](https://sms4smile.com/quotes/author/james-e-faust/) > [Of course I doubt. I do not practice a certainty. I practice a faith.](https://sms4smile.com/quotes/robert-breault/of-course-i-doubt-i-do-not-practice-a-certainty-i-practice-a-faith/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [Do not lose hope; St. Joseph also experienced moments of difficulty, but he never lost faith and was able to overcome them, in the…](https://sms4smile.com/quotes/pope-francis/do-not-lose-hope-st-joseph-also-experienced-moments-of-difficulty-but/) [Pope Francis](https://sms4smile.com/quotes/author/pope-francis/) > [“In 1870, came the victory of the short-service troops of Prussia over the long-service troops of France, where conscription had but recently been reintroduced…](https://sms4smile.com/quotes/b-h-liddell-hart-2/in-1870-came-the-victory-of-the-short-service-troops-of-prussia-over/) [B.H. Liddell Hart](https://sms4smile.com/quotes/author/b-h-liddell-hart-2/) > [What we know for sure from our work and from others' is that mice have a life span of 1,000 days, dogs have 5,000…](https://sms4smile.com/quotes/s-jay-olshansky/what-we-know-for-sure-from-our-work-and-from-others-is-that-mice-have/) [S. Jay Olshansky](https://sms4smile.com/quotes/author/s-jay-olshansky/) > [“Who you are is limited only by who you think you are.”](https://sms4smile.com/quotes/normandi-ellis/who-you-are-is-limited-only-by-who-you-think-you-are/) [Normandi Ellis](https://sms4smile.com/quotes/author/normandi-ellis/) > [With limited shifts, low wages, and scarce benefits, it feels almost impossible for many Americans to get their slice of the pie.](https://sms4smile.com/quotes/jason-kander/with-limited-shifts-low-wages-and-scarce-benefits-it-feels-almost/) [Jason Kander](https://sms4smile.com/quotes/author/jason-kander/) > [Don't judge everyone else by your own limited experience.](https://sms4smile.com/quotes/carl-sagan/don-t-judge-everyone-else-by-your-own-limited-experience/) [Carl Sagan](https://sms4smile.com/quotes/author/carl-sagan/) > [Sometimes we are limited more by attitude than by opportunities.](https://sms4smile.com/quotes/anonymous/sometimes-we-are-limited-more-by-attitude-than-by-opportunities/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [An actor can only be limited to the talent he has.](https://sms4smile.com/quotes/arshad-warsi/an-actor-can-only-be-limited-to-the-talent-he-has/) [Arshad Warsi](https://sms4smile.com/quotes/author/arshad-warsi/) > [You don't have to be Sigmund Freud to surmise that war has a perverse appeal for the human race, nor is the attraction limited…](https://sms4smile.com/quotes/ellen-willis/you-don-t-have-to-be-sigmund-freud-to-surmise-that-war-has-a-perverse/) [Ellen Willis](https://sms4smile.com/quotes/author/ellen-willis/) > [“There's more to life than you can see. Your sight is limited.”](https://sms4smile.com/quotes/tammy-kling/there-s-more-to-life-than-you-can-see-your-sight-is-limited/) [Tammy Kling](https://sms4smile.com/quotes/author/tammy-kling/) ## More by Ivan Amberlake > [“Darkness descends to eclipse the Light Death will take the lives of many, sparing no one. In deaths of the Doomed, Light shimmers: The…](https://sms4smile.com/quotes/ivan-amberlake/darkness-descends-to-eclipse-the-light-death-will-take-the-lives-of/) [Ivan Amberlake](https://sms4smile.com/quotes/author/ivan-amberlake/) [Explore all 2 Ivan Amberlake quotes ](https://sms4smile.com/quotes/author/ivan-amberlake/) ## More Certainty quotes > [A common fallacy in much of the adverse criticism to which science is subjected today is that it claims certainty, infallibility and complete emotional…](https://sms4smile.com/quotes/cyril-norman-hinshelwood/a-common-fallacy-in-much-of-the-adverse-criticism-to-which-science-is/) [Cyril Norman Hinshelwood](https://sms4smile.com/quotes/author/cyril-norman-hinshelwood/) > [Sometimes we have the absolute certainty there's something inside us that's so hideous and monstrous that if we ever search it out we won't…](https://sms4smile.com/quotes/hubert-selby-jr/sometimes-we-have-the-absolute-certainty-there-s-something-inside-us/) [Hubert Selby, Jr](https://sms4smile.com/quotes/author/hubert-selby-jr/) > [The past and the future become unimportant. There is only that moment, and the incredible certainty that everything under the sun has been written…](https://sms4smile.com/quotes/paulo-coelho/the-past-and-the-future-become-unimportant-there-is-only-that-moment/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [In the mental disturbance and effort of writing, what sustains you is the certainty that on every page there is something left unsaid.](https://sms4smile.com/quotes/cesare-pavese/in-the-mental-disturbance-and-effort-of-writing-what-sustains-you-is/) [Cesare Pavese](https://sms4smile.com/quotes/author/cesare-pavese/) > [Of course I doubt. I do not practice a certainty. I practice a faith.](https://sms4smile.com/quotes/robert-breault/of-course-i-doubt-i-do-not-practice-a-certainty-i-practice-a-faith/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [The world is a wonderfully weird place, consensual reality is significantly flawed, no institution can be trusted, certainty is a mirage, security a delusion,…](https://sms4smile.com/quotes/tom-robbins/the-world-is-a-wonderfully-weird-place-consensual-reality-is/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As a businessman, I know that businesses need certainty.](https://sms4smile.com/quotes/bill-foster/as-a-businessman-i-know-that-businesses-need-certainty/) [Bill Foster](https://sms4smile.com/quotes/author/bill-foster/) > [It is suggested that in domestic violence at least the presence or absence of a firearm, or of any other type of weapon, is…](https://sms4smile.com/quotes/colin-greenwood/it-is-suggested-that-in-domestic-violence-at-least-the-presence-or/) [Colin Greenwood](https://sms4smile.com/quotes/author/colin-greenwood/) > [Every single person who is a member of our party deserves to have certainty. They deserve to know that my attention and focus is…](https://sms4smile.com/quotes/annamie-paul/every-single-person-who-is-a-member-of-our-party-deserves-to-have/) [Annamie Paul](https://sms4smile.com/quotes/author/annamie-paul/) > [The significance and volume of repairs that are needed across the country demand that we give state and local governments the long-term certainty they…](https://sms4smile.com/quotes/sam-graves/the-significance-and-volume-of-repairs-that-are-needed-across-the/) [Sam Graves](https://sms4smile.com/quotes/author/sam-graves/) > [“Death is the one great certainty in life. That’s what my dad used to say. Nothing else is certain. Not love. Not happiness. Not…](https://sms4smile.com/quotes/mila-gray/death-is-the-one-great-certainty-in-life-that-s-what-my-dad-used-to/) [Mila Gray](https://sms4smile.com/quotes/author/mila-gray/) > [ \[I\]f in other sciences we should arrive at certainty without doubt and truth without error, it behooves us to place the foundations of knowledge… ](https://sms4smile.com/quotes/roger-bacon/i-f-in-other-sciences-we-should-arrive-at-certainty-without-doubt-and/) [Roger Bacon](https://sms4smile.com/quotes/author/roger-bacon/) > [Do not lose hope; St. Joseph also experienced moments of difficulty, but he never lost faith and was able to overcome them, in the…](https://sms4smile.com/quotes/pope-francis/do-not-lose-hope-st-joseph-also-experienced-moments-of-difficulty-but/) [Pope Francis](https://sms4smile.com/quotes/author/pope-francis/) > [As the future is never known with certainty, the evaluation of the prospective benefits requires the formation of expectations. An acceptable house, partner or…](https://sms4smile.com/quotes/dale-t-mortensen/as-the-future-is-never-known-with-certainty-the-evaluation-of-the/) [Dale T. Mortensen](https://sms4smile.com/quotes/author/dale-t-mortensen/) > [Finding someone that trusted my vision helped me find certainty in who I was.](https://sms4smile.com/quotes/syd/finding-someone-that-trusted-my-vision-helped-me-find-certainty-in/) [Syd](https://sms4smile.com/quotes/author/syd/) [Browse all 1,776 Certainty quotes ](https://sms4smile.com/quotes/about/certainty/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“The only thing that holds you back is your certainty that your abilities are limited. 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