--- title: "Meaning & Key Takeaway of: This fact is that the heaviest and more…" description: "\"“This fact is that the heaviest and more burdensome load ever is neither the cement bag nor the iron rod. It is hatred.”\" — Israelmore Ayivor" image: "https://sms4smile.com/quotes/i/34a/israelmore-ayivor-79_anger_this-fact-is-that-the-heaviest-and-more_3117064.jpg" --- # This fact is that the heaviest and more burdensome load… ![“This fact is that the heaviest and more burdensome load ever is neither the cement bag nor the iron rod. It is hatred.” quote by Israelmore Ayivor](https://sms4smile.com/quotes/i/34a/israelmore-ayivor-79_anger_this-fact-is-that-the-heaviest-and-more_3117064.jpg) [Download](https://sms4smile.com/quotes/i/34a/israelmore-ayivor-79_anger_this-fact-is-that-the-heaviest-and-more_3117064.jpg) [Open image](https://sms4smile.com/quotes/i/34a/israelmore-ayivor-79_anger_this-fact-is-that-the-heaviest-and-more_3117064.jpg) > ““This fact is that the heaviest and more burdensome load ever is neither the cement bag nor the iron rod. It is hatred.”” [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Hatred is a heavier burden than any physical weight, weighing down individuals and societies. **In simple terms:** Hatred is a heavy, destructive load. Key Takeaway Release hatred to lighten your life. Themes emotions burden psychology Mood reflective cautionary Type philosophical inspirational When to use this quote - personal relationships - conflict resolution - mental health counseling Key Concepts negative affect psychological weight social harm Questions to Reflect On - What fuels your own resentment? - How can forgiveness change your perspective? A Different Perspective Hatred can be deeply ingrained and hard to overcome. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Angry](https://sms4smile.com/quotes/about/angry/) [Food for thought](https://sms4smile.com/quotes/about/food-for-thought/) [Hate](https://sms4smile.com/quotes/about/hate/) [Haters](https://sms4smile.com/quotes/about/haters/) [Hatred](https://sms4smile.com/quotes/about/hatred/) [Israelmore-ayivor](https://sms4smile.com/quotes/about/israelmore-ayivor/) [Leaders](https://sms4smile.com/quotes/about/leaders/) [Leadership](https://sms4smile.com/quotes/about/leadership/) [Love](https://sms4smile.com/quotes/about/love/) [Weight](https://sms4smile.com/quotes/about/weight/) ## Related quotes > [“Mfalme Sulemani alikuwa mtu mwenye hekima kuliko wote ulimwenguni. Anatushauri, “Adui yako akiwa ana njaa, mpe chakula; Tena akiwa ana kiu, mpe maji ya…](https://sms4smile.com/quotes/enock-maregesi/mfalme-sulemani-alikuwa-mtu-mwenye-hekima-kuliko-wote-ulimwenguni/) [Enock Maregesi](https://sms4smile.com/quotes/author/enock-maregesi/) > [“No struggle, no success! The strongest thunder strikes often bring the heaviest rainfall! The weight of your fulfillment depends on how wide you cast…](https://sms4smile.com/quotes/israelmore-ayivor/no-struggle-no-success-the-strongest-thunder-strikes-often-bring-the/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“When we are true to ourselves, all that is toxic and burdensome simply falls away”](https://sms4smile.com/quotes/dina-hansen/when-we-are-true-to-ourselves-all-that-is-toxic-and-burdensome-simply/) Dina Hansen > [The wrongs past add weight to years of old, burdensome already.](https://sms4smile.com/quotes/mariana-fulger/the-wrongs-past-add-weight-to-years-of-old-burdensome-already/) [Mariana Fulger](https://sms4smile.com/quotes/author/mariana-fulger/) > [“Adoption is a beautiful, burdensome blessing.”](https://sms4smile.com/quotes/jody-cantrell-dyer/adoption-is-a-beautiful-burdensome-blessing/) [Jody Cantrell Dyer](https://sms4smile.com/quotes/author/jody-cantrell-dyer/) > [The most productive system of finance will always be the least burdensome.](https://sms4smile.com/quotes/james-madison/the-most-productive-system-of-finance-will-always-be-the-least/) [James Madison](https://sms4smile.com/quotes/author/james-madison/) > [Where self-interest is violently suppressed, it is replaced by a burdensome system of bureaucratic control which dries up the wellsprings of initiative and creativity.](https://sms4smile.com/quotes/p-j-o-rourke/where-self-interest-is-violently-suppressed-it-is-replaced-by-a/) [P. J. O'Rourke](https://sms4smile.com/quotes/author/p-j-o-rourke/) > [Nothing is more burdensome than an unfinished task.](https://sms4smile.com/quotes/jim-rohn/nothing-is-more-burdensome-than-an-unfinished-task/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [“For one struck down by Cupid’s bow Life becomes burdensome, isn’t that so?”](https://sms4smile.com/quotes/arundhati-roy/for-one-struck-down-by-cupid-s-bow-life-becomes-burdensome-isn-t-that/) [Arundhati Roy](https://sms4smile.com/quotes/author/arundhati-roy/) > [“Why must one climb the hill ? Why must one climb? Why not stay below? Why force one’s way up the slope? Why force…](https://sms4smile.com/quotes/d-h-lawrence-2/why-must-one-climb-the-hill-why-must-one-climb-why-not-stay-below-why/) [D.H. Lawrence](https://sms4smile.com/quotes/author/d-h-lawrence-2/) > [That which renders life burdensome to us generally arises from the abuse of it.](https://sms4smile.com/quotes/jean-jacques-rousseau/that-which-renders-life-burdensome-to-us-generally-arises-from-the/) [Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/) > [It is not death therefore that is burdensome, but the fear of death.](https://sms4smile.com/quotes/ambrose-burnside/it-is-not-death-therefore-that-is-burdensome-but-the-fear-of-death/) Ambrose Burnside > [“Nothing is burdensome if taken lightly, and nothing need arouse one's irritation so long as one doesn't make it bigger than it is by…](https://sms4smile.com/quotes/lucius-annaeus-seneca/nothing-is-burdensome-if-taken-lightly-and-nothing-need-arouse-one-s/) [Lucius Annaeus Seneca](https://sms4smile.com/quotes/author/lucius-annaeus-seneca/) > [“The spoils of vice are a burdensome responsibility. - Will Yet one you seem strangely able to bear. - Jem”](https://sms4smile.com/quotes/cassandra-clare/the-spoils-of-vice-are-a-burdensome-responsibility-will-yet-one-you/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [Burdensome fees have made it harder for people to exit the criminal justice system.](https://sms4smile.com/quotes/london-breed/burdensome-fees-have-made-it-harder-for-people-to-exit-the-criminal/) [London Breed](https://sms4smile.com/quotes/author/london-breed/) ## More by Israelmore Ayivor > [“You go into extinction by being obsessed about becoming something else and then travelling in the wrong car while your real self keeps waiting…](https://sms4smile.com/quotes/israelmore-ayivor/you-go-into-extinction-by-being-obsessed-about-becoming-something/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“Every game has rules. Life’s a game that has its respective rules; obey the rules, win the game!”](https://sms4smile.com/quotes/israelmore-ayivor/every-game-has-rules-life-s-a-game-that-has-its-respective-rules-obey/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“In your goals to go the extra mile, prepare to pay an extra cost. Excellence is to be exceptional, surpassing, more competent and a…](https://sms4smile.com/quotes/israelmore-ayivor/in-your-goals-to-go-the-extra-mile-prepare-to-pay-an-extra-cost/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“Anytime I see a rainbow, what comes into my mind is how skillful and talented someone was to create an ark that didn't leak…](https://sms4smile.com/quotes/israelmore-ayivor/anytime-i-see-a-rainbow-what-comes-into-my-mind-is-how-skillful-and/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“Humble yourself before the Lord and he will lift you high. People who are gentle, humble and able always have a great ending no…](https://sms4smile.com/quotes/israelmore-ayivor/humble-yourself-before-the-lord-and-he-will-lift-you-high-people-who/) [israelmore ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“It is one thing being disciplined to plan and it is another thing being a disciple of great work. Be your own disciplinarian.”](https://sms4smile.com/quotes/israelmore-ayivor/it-is-one-thing-being-disciplined-to-plan-and-it-is-another-thing/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“The leader’s commandment is made up of pledges to solve local and global problems, and not to create more problems to add to the…](https://sms4smile.com/quotes/israelmore-ayivor/the-leader-s-commandment-is-made-up-of-pledges-to-solve-local-and/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“Quitters don’t gain what they have started working on; waiters don’t start what they could have gained. What is common there is failure.”](https://sms4smile.com/quotes/israelmore-ayivor/quitters-don-t-gain-what-they-have-started-working-on-waiters-don-t/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“You don’t see someone flying and you begin to bite yourself for not being able to do that. You do what you can.”](https://sms4smile.com/quotes/israelmore-ayivor/you-don-t-see-someone-flying-and-you-begin-to-bite-yourself-for-not/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“You carry greatness disguised in tiny potentials.”](https://sms4smile.com/quotes/israelmore-ayivor/you-carry-greatness-disguised-in-tiny-potentials/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“Don't keep looking for "something" in the bag of "nothing". You will see the same thing again and again no matter how many times…](https://sms4smile.com/quotes/israelmore-ayivor/don-t-keep-looking-for-something-in-the-bag-of-nothing-you-will-see/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“Your flour is your dream and your bread is your fulfillment. The environment in which your flour is baked can influence the shape of…](https://sms4smile.com/quotes/israelmore-ayivor/your-flour-is-your-dream-and-your-bread-is-your-fulfillment-the/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“The vision of life is not a "discovery"; it's a "work" and whatever position you occupy demands work. Your life may not be built…](https://sms4smile.com/quotes/israelmore-ayivor/the-vision-of-life-is-not-a-discovery-it-s-a-work-and-whatever/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“I do not worship a DEAD and buried Christ at Calvary. I worship a ressurected and LIVING Christ in Heaven! Jesus Christ is alive.”](https://sms4smile.com/quotes/israelmore-ayivor/i-do-not-worship-a-dead-and-buried-christ-at-calvary-i-worship-a/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“Bear in mind that humility is not timidity.”](https://sms4smile.com/quotes/israelmore-ayivor/bear-in-mind-that-humility-is-not-timidity/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) [Explore all 1,547 Israelmore Ayivor quotes ](https://sms4smile.com/quotes/author/israelmore-ayivor/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“This fact is that the heaviest and more burdensome load ever is neither the cement bag nor the iron rod. It is hatred.”", "creator": { "@type": "Person", "name": "Israelmore Ayivor" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/israelmore-ayivor/this-fact-is-that-the-heaviest-and-more-burdensome-load-ever-is/", "about": { "@type": "Thing", "name": "Anger" }, "@id": "https://sms4smile.com/quotes/israelmore-ayivor/this-fact-is-that-the-heaviest-and-more-burdensome-load-ever-is/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/34a/israelmore-ayivor-79_anger_this-fact-is-that-the-heaviest-and-more_3117064.jpg", "contentUrl": "https://sms4smile.com/quotes/i/34a/israelmore-ayivor-79_anger_this-fact-is-that-the-heaviest-and-more_3117064.jpg", "url": "https://sms4smile.com/quotes/i/34a/israelmore-ayivor-79_anger_this-fact-is-that-the-heaviest-and-more_3117064.jpg", "width": 1080, "height": 1080, "caption": "“This fact is that the heaviest and more burdensome load ever is neither the cement bag nor the iron rod. It…” — Israelmore Ayivor", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Israelmore Ayivor", "item": "https://sms4smile.com/quotes/author/israelmore-ayivor/" }, { "@type": "ListItem", "position": 4, "name": "“This fact is that the heaviest...", "item": "https://sms4smile.com/quotes/israelmore-ayivor/this-fact-is-that-the-heaviest-and-more-burdensome-load-ever-is/" } ], "@id": "https://sms4smile.com/quotes/israelmore-ayivor/this-fact-is-that-the-heaviest-and-more-burdensome-load-ever-is/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```