--- title: "Meaning & Key Takeaway of: All sorrows can be borne if you can put…" description: "\"All sorrows can be borne if you can put them into a story.\" — Isak Dinesen" image: "https://sms4smile.com/quotes/i/e22/isak-dinesen-3174_borne_all-sorrows-can-be-borne-if-you-can-put_220658.jpg" --- # All sorrows can be borne if you can put them into a story. ![“All sorrows can be borne if you can put them into a story.” quote by Isak Dinesen](https://sms4smile.com/quotes/i/e22/isak-dinesen-3174_borne_all-sorrows-can-be-borne-if-you-can-put_220658.jpg) [Download](https://sms4smile.com/quotes/i/e22/isak-dinesen-3174_borne_all-sorrows-can-be-borne-if-you-can-put_220658.jpg) [Open image](https://sms4smile.com/quotes/i/e22/isak-dinesen-3174_borne_all-sorrows-can-be-borne-if-you-can-put_220658.jpg) > “All sorrows can be borne if you can put them into a story.” [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Transforming pain into narrative makes suffering manageable and gives it purpose. **In simple terms:** Storytelling eases sorrow. Key Takeaway Tell your pain as a story. Themes resilience creativity healing Mood reflective hopeful Type inspirational therapeutic When to use this quote - grief counseling - writing workshops - personal journaling - support groups Key Concepts Narrative therapy emotional processing Questions to Reflect On - How can you frame a painful event without minimizing it? - What narrative structure helps you process grief? A Different Perspective Stories may oversimplify complex trauma. ★ ★ ★ ★ ★ No ratings yet [Borne](https://sms4smile.com/quotes/about/borne/) [Grief](https://sms4smile.com/quotes/about/grief/) [Sorrow](https://sms4smile.com/quotes/about/sorrow/) [Sorrows](https://sms4smile.com/quotes/about/sorrows/) [Stories](https://sms4smile.com/quotes/about/stories/) [Story](https://sms4smile.com/quotes/about/story/) [Writing](https://sms4smile.com/quotes/about/writing/) ## Related quotes > [“All sorrows can be borne if you put them into a story”](https://sms4smile.com/quotes/boris-cyrulnik/all-sorrows-can-be-borne-if-you-put-them-into-a-story/) Boris Cyrulnik > [All sorrows can be borne if you put them into a story or tell a story about them.](https://sms4smile.com/quotes/isak-dinesen/all-sorrows-can-be-borne-if-you-put-them-into-a-story-or-tell-a-story/) [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) > [I think all sorrows can be borne if you put them into a story or tell a story about them.](https://sms4smile.com/quotes/isak-dinesen/i-think-all-sorrows-can-be-borne-if-you-put-them-into-a-story-or-tell/) [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) > [“The only thing to do with one's old sorrows is to tuck them up neatly in their shroud and turn one's face away from…](https://sms4smile.com/quotes/elizabeth-von-arnim/the-only-thing-to-do-with-one-s-old-sorrows-is-to-tuck-them-up-neatly/) [Elizabeth von Arnim](https://sms4smile.com/quotes/author/elizabeth-von-arnim/) > [Neither my place, nor aught I heard of business, Hath raised me from my bed; nor doth the general care Take hold on me;…](https://sms4smile.com/quotes/william-shakespeare/neither-my-place-nor-aught-i-heard-of-business-hath-raised-me-from-my/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [The longer you live, the more mistakes you make. And the more sorrows you carry.](https://sms4smile.com/quotes/nalini-singh/the-longer-you-live-the-more-mistakes-you-make-and-the-more-sorrows/) [Nalini Singh](https://sms4smile.com/quotes/author/nalini-singh/) > [There is something about Safari life that makes you forget all your sorrows](https://sms4smile.com/quotes/isak-dinesen/there-is-something-about-safari-life-that-makes-you-forget-all-your-3/) [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) > [“All the sorrows of life are bearable if only we can convert them into a story.”](https://sms4smile.com/quotes/isak-dinesen/all-the-sorrows-of-life-are-bearable-if-only-we-can-convert-them-into/) [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) > [“When we tell our stories, the gods hear our sorrows.”](https://sms4smile.com/quotes/cathy-ostlere/when-we-tell-our-stories-the-gods-hear-our-sorrows/) [Cathy Ostlere](https://sms4smile.com/quotes/author/cathy-ostlere/) > [Genuine sorrows are very tranquil in appearance in the deep bed they have dug for themselves. But, seeming to slumber, they corrode the soul…](https://sms4smile.com/quotes/honor-de-balzac/genuine-sorrows-are-very-tranquil-in-appearance-in-the-deep-bed-they/) [Honore de Balzac](https://sms4smile.com/quotes/author/honor-de-balzac/) > [To become a man was something, but to become a man of sorrows was far more; to bleed, and die, and suffer.](https://sms4smile.com/quotes/charles-spurgeon/to-become-a-man-was-something-but-to-become-a-man-of-sorrows-was-far/) [Charles Spurgeon](https://sms4smile.com/quotes/author/charles-spurgeon/) > [Oh, how miserable it is to have no one to share your sorrows and joys, and, when your heart is heavy, to have no…](https://sms4smile.com/quotes/frederic-chopin/oh-how-miserable-it-is-to-have-no-one-to-share-your-sorrows-and-joys/) [Frederic Chopin](https://sms4smile.com/quotes/author/frederic-chopin/) > [Most Christians would rather be happy than feel the wounds of other peoples' sorrows.](https://sms4smile.com/quotes/aiden-wilson-tozer/most-christians-would-rather-be-happy-than-feel-the-wounds-of-other/) [Aiden Wilson Tozer](https://sms4smile.com/quotes/author/aiden-wilson-tozer/) > [“The loves and sorrows that are great are destroyed by their own plentitude.”](https://sms4smile.com/quotes/oscar-wilde/the-loves-and-sorrows-that-are-great-are-destroyed-by-their-own/) [Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/) > [It's all very well to read about sorrows and imagine yourself living through them heroically, but it's not so nice when you really come…](https://sms4smile.com/quotes/anonymous/it-s-all-very-well-to-read-about-sorrows-and-imagine-yourself-living/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Isak Dinesen > [The divine art is the story.](https://sms4smile.com/quotes/isak-dinesen/the-divine-art-is-the-story/) [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) > [Your own self, your personality and existence are reflected within the mind of each of the people whom you meet, ... into a likeness,…](https://sms4smile.com/quotes/isak-dinesen/your-own-self-your-personality-and-existence-are-reflected-within-the/) [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) > [A great artist is never poor.](https://sms4smile.com/quotes/isak-dinesen/a-great-artist-is-never-poor/) [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) > [To be a person is to have a story to tell.](https://sms4smile.com/quotes/isak-dinesen/to-be-a-person-is-to-have-a-story-to-tell/) [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) > [One does not travel by plane. One is merely sent, like a parcel.](https://sms4smile.com/quotes/isak-dinesen/one-does-not-travel-by-plane-one-is-merely-sent-like-a-parcel/) [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) > [When we are young the idea of death or failure is intolerable to us; even the possibility of ridicule we cannot bear. But we…](https://sms4smile.com/quotes/isak-dinesen/when-we-are-young-the-idea-of-death-or-failure-is-intolerable-to-us/) [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) > [Here and there, in some older houses, old faded daguerreotypes still hang on the walls... They seem to us to be very simple... compared…](https://sms4smile.com/quotes/isak-dinesen/here-and-there-in-some-older-houses-old-faded-daguerreotypes-still/) [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) > [“It is more than their land that you take away from the people, whose Native land you take. It is their past as well,…](https://sms4smile.com/quotes/isak-dinesen/it-is-more-than-their-land-that-you-take-away-from-the-people-whose/) [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) > [There was a place in the Hills, on the first ridge in the Game Reserve, that I myself at the time when I thought…](https://sms4smile.com/quotes/isak-dinesen/there-was-a-place-in-the-hills-on-the-first-ridge-in-the-game-reserve/) [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) > [If I know a song of Africa, of the giraffe and the African new moon lying on her back, of the plows in the…](https://sms4smile.com/quotes/isak-dinesen/if-i-know-a-song-of-africa-of-the-giraffe-and-the-african-new-moon/) [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) > [People who dream when they sleep at night know of a special kind of happiness which the world of the day holds not, a…](https://sms4smile.com/quotes/isak-dinesen/people-who-dream-when-they-sleep-at-night-know-of-a-special-kind-of/) [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) > [the true art of the gods is the comic. The comic is a condescension of the divine to the world of man; it is…](https://sms4smile.com/quotes/isak-dinesen/the-true-art-of-the-gods-is-the-comic-the-comic-is-a-condescension-of/) [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) > [“Dr Sass…maintained that in paradise, until the time of the fall, the whole world was flat, the back-curtain of the Lord, and that it…](https://sms4smile.com/quotes/isak-dinesen/dr-sass-maintained-that-in-paradise-until-the-time-of-the-fall-the/) [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) > [When you have a great and difficult task, something perhaps almost impossible, if you only work a little at a time, every day a…](https://sms4smile.com/quotes/isak-dinesen/when-you-have-a-great-and-difficult-task-something-perhaps-almost/) [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) > [I have read true piety defined as: loving one’s destiny unconditionally – and there is something in it. That is to say: I think…](https://sms4smile.com/quotes/isak-dinesen/i-have-read-true-piety-defined-as-loving-one-s-destiny/) [Isak Dinesen](https://sms4smile.com/quotes/author/isak-dinesen/) [Explore all 135 Isak Dinesen quotes ](https://sms4smile.com/quotes/author/isak-dinesen/) ## More Borne quotes > [The claim of the State Socialists, however, that this right would not be exercised in matters pertaining to the individual in the more intimate…](https://sms4smile.com/quotes/benjamin-tucker/the-claim-of-the-state-socialists-however-that-this-right-would-not/) [Benjamin Tucker](https://sms4smile.com/quotes/author/benjamin-tucker/) > [“They throw themselves on the waters of the world, and they know they will be borne up.”](https://sms4smile.com/quotes/jane-smiley/they-throw-themselves-on-the-waters-of-the-world-and-they-know-they/) [Jane Smiley](https://sms4smile.com/quotes/author/jane-smiley/) > [None is borne Master.](https://sms4smile.com/quotes/george-herbert/none-is-borne-master/) [George Herbert](https://sms4smile.com/quotes/author/george-herbert/) > [Whatever God has brought about Is to be borne with courage.](https://sms4smile.com/quotes/sophocles/whatever-god-has-brought-about-is-to-be-borne-with-courage/) [Sophocles](https://sms4smile.com/quotes/author/sophocles/) > [“Sometimes costs are made to be borne.”](https://sms4smile.com/quotes/john-tiffany/sometimes-costs-are-made-to-be-borne/) [John Tiffany](https://sms4smile.com/quotes/author/john-tiffany/) > [While liberals are leery of religious fundamentalism in general, they consistently imagine that all religions at their core teach the same thing and teach…](https://sms4smile.com/quotes/sam-harris/while-liberals-are-leery-of-religious-fundamentalism-in-general-they/) [Sam Harris](https://sms4smile.com/quotes/author/sam-harris/) > [The model sanctuary was borne of a complex, political, societal debate. It was proposed to us from various bodies that we give models medicals…](https://sms4smile.com/quotes/erin-o-connor/the-model-sanctuary-was-borne-of-a-complex-political-societal-debate/) [Erin O'Connor](https://sms4smile.com/quotes/author/erin-o-connor/) > [“All sorrows can be borne if you put them into a story”](https://sms4smile.com/quotes/boris-cyrulnik/all-sorrows-can-be-borne-if-you-put-them-into-a-story/) Boris Cyrulnik > [He that is once borne, once must dy.](https://sms4smile.com/quotes/george-herbert/he-that-is-once-borne-once-must-dy/) [George Herbert](https://sms4smile.com/quotes/author/george-herbert/) > [The entire political elite has mismanaged the Indian economy for the last 50 years. You cannot solve a crisis that is borne as a…](https://sms4smile.com/quotes/marc-faber/the-entire-political-elite-has-mismanaged-the-indian-economy-for-the/) [Marc Faber](https://sms4smile.com/quotes/author/marc-faber/) > [Only so much can be borne from men, so much from gods](https://sms4smile.com/quotes/janet-morris/only-so-much-can-be-borne-from-men-so-much-from-gods/) [Janet Morris](https://sms4smile.com/quotes/author/janet-morris/) > [Trouble can always be borne when it is shared.](https://sms4smile.com/quotes/katherine-paterson/trouble-can-always-be-borne-when-it-is-shared/) [Katherine Paterson](https://sms4smile.com/quotes/author/katherine-paterson/) > [The evidence of a Jewish civilization going back more than two millennia is overwhelmingly borne out in the archaeology of the region. The heritage…](https://sms4smile.com/quotes/jack-schwartz/the-evidence-of-a-jewish-civilization-going-back-more-than-two/) [Jack Schwartz](https://sms4smile.com/quotes/author/jack-schwartz/) > ['Borne,' in a weird way, even though it's a totally different universe, picks up where the 'Southern Reach Trilogy' leaves off, because it's post-apocalyptic.](https://sms4smile.com/quotes/jeff-vandermeer/borne-in-a-weird-way-even-though-it-s-a-totally-different-universe/) [Jeff Vandermeer](https://sms4smile.com/quotes/author/jeff-vandermeer/) > [If emptiness is empty, how can something be borne or awaken from it?](https://sms4smile.com/quotes/dejan-stojanovic/if-emptiness-is-empty-how-can-something-be-borne-or-awaken-from-it/) [Dejan Stojanovic](https://sms4smile.com/quotes/author/dejan-stojanovic/) [Browse all 30 Borne quotes ](https://sms4smile.com/quotes/about/borne/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "All sorrows can be borne if you can put them into a story.", "creator": { "@type": "Person", "name": "Isak Dinesen" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/isak-dinesen/all-sorrows-can-be-borne-if-you-can-put-them-into-a-story/", "about": { "@type": "Thing", "name": "Borne" }, "@id": "https://sms4smile.com/quotes/isak-dinesen/all-sorrows-can-be-borne-if-you-can-put-them-into-a-story/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e22/isak-dinesen-3174_borne_all-sorrows-can-be-borne-if-you-can-put_220658.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e22/isak-dinesen-3174_borne_all-sorrows-can-be-borne-if-you-can-put_220658.jpg", "url": "https://sms4smile.com/quotes/i/e22/isak-dinesen-3174_borne_all-sorrows-can-be-borne-if-you-can-put_220658.jpg", "width": 1080, "height": 1080, "caption": "“All sorrows can be borne if you can put them into a story.” — Isak Dinesen", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Isak Dinesen", "item": "https://sms4smile.com/quotes/author/isak-dinesen/" }, { "@type": "ListItem", "position": 4, "name": "All sorrows can be borne if...", "item": "https://sms4smile.com/quotes/isak-dinesen/all-sorrows-can-be-borne-if-you-can-put-them-into-a-story/" } ], "@id": "https://sms4smile.com/quotes/isak-dinesen/all-sorrows-can-be-borne-if-you-can-put-them-into-a-story/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```