--- title: "Meaning & Key Takeaway of: The more you breathe, the more you feel." description: "\"“The more you breathe, the more you feel.”\" — Isabel Losada" image: "https://sms4smile.com/quotes/i/64e/isabel-losada-244022_breathe_the-more-you-breathe-the-more-you-feel-1_1912653.jpg" --- # The more you breathe, the more you feel. ![“The more you breathe, the more you feel.” quote by Isabel Losada](https://sms4smile.com/quotes/i/64e/isabel-losada-244022_breathe_the-more-you-breathe-the-more-you-feel-1_1912653.jpg) [Download](https://sms4smile.com/quotes/i/64e/isabel-losada-244022_breathe_the-more-you-breathe-the-more-you-feel-1_1912653.jpg) [Open image](https://sms4smile.com/quotes/i/64e/isabel-losada-244022_breathe_the-more-you-breathe-the-more-you-feel-1_1912653.jpg) > ““The more you breathe, the more you feel.”” Isabel Losada ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Breathing deeply heightens emotional awareness and feeling. **In simple terms:** Deep breaths increase sensitivity to emotions. Key Takeaway Practice deep breathing to enhance emotional insight. Themes breathing emotion mindfulness awareness Mood calm aware Type well‑being practical When to use this quote - meditation - stress reduction - emotional regulation Key Concepts psychology physiology mind‑body connection Questions to Reflect On - How does breath affect your emotional state? - Can breathing techniques improve decision making? A Different Perspective Excessive focus may cause hyper‑sensitivity. ★ ★ ★ ★ ★ No ratings yet [Feelings](https://sms4smile.com/quotes/about/feelings/) ## Related quotes > [Our Land is alive, Esperanza...This whole valley breathes and lives...He picked up a handful of earth and studied it. Did you know that when…](https://sms4smile.com/quotes/pam-mu-oz-ryan/our-land-is-alive-esperanza-this-whole-valley-breathes-and-lives-he/) [Pam Muñoz Ryan](https://sms4smile.com/quotes/author/pam-mu-oz-ryan/) > [“I know it won’t stay this way. I know there will be days when this view is covered with grey and gloomy clouds. I…](https://sms4smile.com/quotes/e-l-montes/i-know-it-won-t-stay-this-way-i-know-there-will-be-days-when-this/) [E.L. Montes](https://sms4smile.com/quotes/author/e-l-montes/) > [There are moments when I love you so much that my chest tightens and I can hardly breathe; and others when I feel so…](https://sms4smile.com/quotes/kemis-khan/there-are-moments-when-i-love-you-so-much-that-my-chest-tightens-and/) [Kemis Khan](https://sms4smile.com/quotes/author/kemis-khan/) > [I'm scared. I feel like I cant breathe. I feel that I'm suffocating, Dying.](https://sms4smile.com/quotes/anonymous/i-m-scared-i-feel-like-i-cant-breathe-i-feel-that-i-m-suffocating/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Deep down, I don’t believe it takes any special talent for a person to lift himself off the ground and hover in the air.…](https://sms4smile.com/quotes/paul-auster/deep-down-i-don-t-believe-it-takes-any-special-talent-for-a-person-to/) [Paul Auster](https://sms4smile.com/quotes/author/paul-auster/) > [“Take note that you should focus on the act of moving and not on the surrounding scene. Therefore, feel how your feet touch and…](https://sms4smile.com/quotes/sarah-rowland/take-note-that-you-should-focus-on-the-act-of-moving-and-not-on-the/) [Sarah Rowland](https://sms4smile.com/quotes/author/sarah-rowland/) > [Even on my worse days, I wouldn't dare to cry. That's why everytime I breathe, I feel like I'm drowning < 3](https://sms4smile.com/quotes/she-s-gone/even-on-my-worse-days-i-wouldn-t-dare-to-cry-that-s-why-everytime-i/) She's\_gone > [No matter where you go, no matter how many gifts you give and receive this holiday season, unless you are actually present, it all…](https://sms4smile.com/quotes/geneen-roth/no-matter-where-you-go-no-matter-how-many-gifts-you-give-and-receive/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [Dream it. Live it. Breathe it. Feel it. Let it take control.](https://sms4smile.com/quotes/anonymous/dream-it-live-it-breathe-it-feel-it-let-it-take-control/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I feel like I’m holding my breath all the time, never knowing when my lungs will just give up. The air we’re supposed to…](https://sms4smile.com/quotes/frances-hardinge/i-feel-like-i-m-holding-my-breath-all-the-time-never-knowing-when-my/) [Frances Hardinge](https://sms4smile.com/quotes/author/frances-hardinge/) > [When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside your body,…](https://sms4smile.com/quotes/eckhart-tolle/when-you-get-into-your-car-shut-the-door-and-be-there-for-just-half-a/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [You know when you'll feel the true love? When you close your eyes, take a deep breathe, feel your heart, calm your mind, join…](https://sms4smile.com/quotes/anonymous/you-know-when-you-ll-feel-the-true-love-when-you-close-your-eyes-take/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Why, what is to live? Not to eat and drink and breathe,—but to feel the life in you down all the fibres of being,…](https://sms4smile.com/quotes/elizabeth-barrett-browning/why-what-is-to-live-not-to-eat-and-drink-and-breathe-but-to-feel-the/) [Elizabeth Barrett Browning](https://sms4smile.com/quotes/author/elizabeth-barrett-browning/) > [Live. Breathe in. Feel the air. Reach for the stars. Make somebody smile. Express yourself. Take a chance. Breathe out. Live. It's the small…](https://sms4smile.com/quotes/nishan-panwar/live-breathe-in-feel-the-air-reach-for-the-stars-make-somebody-smile/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [This is the sea of life, and I'm drownin I know I can swim, but feel like I keep sinkin down in these waters…](https://sms4smile.com/quotes/z-ro/this-is-the-sea-of-life-and-i-m-drownin-i-know-i-can-swim-but-feel/) Z-Ro ## More Breathe quotes > [“Well come and stand a little bit closer, breathe in and get a bit higher. You'll ever know what hit you when I get…](https://sms4smile.com/quotes/savage-garden/well-come-and-stand-a-little-bit-closer-breathe-in-and-get-a-bit/) [Savage Garden](https://sms4smile.com/quotes/author/savage-garden/) > [I like fantasy, but I don't live and breathe fantasy.](https://sms4smile.com/quotes/lauren-schmidt-hissrich/i-like-fantasy-but-i-don-t-live-and-breathe-fantasy/) [Lauren Schmidt Hissrich](https://sms4smile.com/quotes/author/lauren-schmidt-hissrich/) > [“Live your dreams. Breathe your dreams. Never give up on your dreams.”](https://sms4smile.com/quotes/avijeet-das/live-your-dreams-breathe-your-dreams-never-give-up-on-your-dreams/) [Avijeet Das](https://sms4smile.com/quotes/author/avijeet-das/) > [And wheresoever, in his rich creation, Sweet music breathes--in wave, or bird, or soul-- 'Tis but the faint and far reverberation Of that great…](https://sms4smile.com/quotes/frances-sargent-osgood/and-wheresoever-in-his-rich-creation-sweet-music-breathes-in-wave-or/) [Frances Sargent Osgood](https://sms4smile.com/quotes/author/frances-sargent-osgood/) > [Dawn's faint breath breathes with your mouth at the ends of empty streets. Gray light your eyes, sweet drops of dawn on dark hills.…](https://sms4smile.com/quotes/cesare-pavese/dawn-s-faint-breath-breathes-with-your-mouth-at-the-ends-of-empty/) [Cesare Pavese](https://sms4smile.com/quotes/author/cesare-pavese/) > [Why couldn't Jesus command us to obsess over everything, to try to control and manipulate people, to try not to breathe at all, or…](https://sms4smile.com/quotes/anne-lamott/why-couldn-t-jesus-command-us-to-obsess-over-everything-to-try-to/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [...As the disparity between the rich and the poor grows, the fight to corner resources is intensifying. To push through their "sweetheart deals," to…](https://sms4smile.com/quotes/arundhati-roy/as-the-disparity-between-the-rich-and-the-poor-grows-the-fight-to/) [Arundhati Roy](https://sms4smile.com/quotes/author/arundhati-roy/) > [There were people asking 'Can women be funny?' People still ask that. It's like asking: 'Can women breathe in and out?'](https://sms4smile.com/quotes/julie-walters/there-were-people-asking-can-women-be-funny-people-still-ask-that-it/) [Julie Walters](https://sms4smile.com/quotes/author/julie-walters/) > [We need to be more conversant with it because science is in our lives. It's in everything. It's in the food we eat. It's…](https://sms4smile.com/quotes/alan-alda/we-need-to-be-more-conversant-with-it-because-science-is-in-our-lives/) [Alan Alda](https://sms4smile.com/quotes/author/alan-alda/) > [“Before we can make seismic professional, economic, and sociological changes, we have to squeeze out of our Spanx and remember how it feels to…](https://sms4smile.com/quotes/sarah-hays-coomer/before-we-can-make-seismic-professional-economic-and-sociological/) [Sarah Hays Coomer](https://sms4smile.com/quotes/author/sarah-hays-coomer/) > [Manchester United breathe football. When I have to make hard decisions, I always listen to little boy inside me and what he wants. That…](https://sms4smile.com/quotes/robin-van-persie/manchester-united-breathe-football-when-i-have-to-make-hard-decisions/) [Robin van Persie](https://sms4smile.com/quotes/author/robin-van-persie/) > [I drink to feel / I smoke to breathe / Just look what love / Has done to me](https://sms4smile.com/quotes/kacey-musgraves/i-drink-to-feel-i-smoke-to-breathe-just-look-what-love-has-done-to-me/) [Kacey Musgraves](https://sms4smile.com/quotes/author/kacey-musgraves/) > [Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all…](https://sms4smile.com/quotes/jack-kornfield/wherever-you-are-is-the-perfect-place-to-awaken-this-moment-is-the/) [Jack Kornfield](https://sms4smile.com/quotes/author/jack-kornfield/) > [If I had lost a leg, I would tell them, instead of a boy, no one would ever ask me if I was 'over…](https://sms4smile.com/quotes/elizabeth-edwards/if-i-had-lost-a-leg-i-would-tell-them-instead-of-a-boy-no-one-would/) [Elizabeth Edwards](https://sms4smile.com/quotes/author/elizabeth-edwards/) > [In some ways, what I learned is that you can take a character and breathe with them, and its up to the audience to…](https://sms4smile.com/quotes/aden-young/in-some-ways-what-i-learned-is-that-you-can-take-a-character-and/) [Aden Young](https://sms4smile.com/quotes/author/aden-young/) Browse all 2,793 Breathe quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“The more you breathe, the more you feel.”", "creator": { "@type": "Person", "name": "Isabel Losada" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/isabel-losada/the-more-you-breathe-the-more-you-feel/", "about": { "@type": "Thing", "name": "Breathe" }, "@id": "https://sms4smile.com/quotes/isabel-losada/the-more-you-breathe-the-more-you-feel/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/64e/isabel-losada-244022_breathe_the-more-you-breathe-the-more-you-feel-1_1912653.jpg", "contentUrl": "https://sms4smile.com/quotes/i/64e/isabel-losada-244022_breathe_the-more-you-breathe-the-more-you-feel-1_1912653.jpg", "url": "https://sms4smile.com/quotes/i/64e/isabel-losada-244022_breathe_the-more-you-breathe-the-more-you-feel-1_1912653.jpg", "width": 1080, "height": 1080, "caption": "“The more you breathe, the more you feel.” — Isabel Losada", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Isabel Losada", "item": "https://sms4smile.com/quotes/author/isabel-losada/" }, { "@type": "ListItem", "position": 4, "name": "“The more you breathe, the more...", "item": "https://sms4smile.com/quotes/isabel-losada/the-more-you-breathe-the-more-you-feel/" } ], "@id": "https://sms4smile.com/quotes/isabel-losada/the-more-you-breathe-the-more-you-feel/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```