--- title: "Meaning & Key Takeaway of: Pregúntate qué sientes y qué te niegas a…" description: "\"“Pregúntate qué sientes y qué te niegas a sentir.”\" — Isabel Allende" image: "https://sms4smile.com/quotes/i/471/isabel-allende-266_amor_preg-ntate-qu-sientes-y-qu-te-niegas-a-s_383746.jpg" --- # Pregúntate qué sientes y qué te niegas a sentir. ![“Pregúntate qué sientes y qué te niegas a sentir.” quote by Isabel Allende](https://sms4smile.com/quotes/i/471/isabel-allende-266_amor_preg-ntate-qu-sientes-y-qu-te-niegas-a-s_383746.jpg) [Download](https://sms4smile.com/quotes/i/471/isabel-allende-266_amor_preg-ntate-qu-sientes-y-qu-te-niegas-a-s_383746.jpg) [Open image](https://sms4smile.com/quotes/i/471/isabel-allende-266_amor_preg-ntate-qu-sientes-y-qu-te-niegas-a-s_383746.jpg) > ““Pregúntate qué sientes y qué te niegas a sentir.”” [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She encourages confronting suppressed emotions, urging awareness of what we deny feeling. **In simple terms:** Acknowledge hidden feelings. Key Takeaway Face what you avoid feeling. Themes emotional awareness self‑reflection psychology Mood thoughtful empathetic Type motivational introspective When to use this quote - therapy sessions - conflict resolution - creative writing - personal growth Key Concepts catharsis mindfulness Questions to Reflect On - What emotions are you resisting? - How might feeling them change your actions? A Different Perspective Denial can protect but also hinders growth. ★ ★ ★ ★ ★ No ratings yet [Amor](https://sms4smile.com/quotes/about/amor/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Love](https://sms4smile.com/quotes/about/love/) [Ripper](https://sms4smile.com/quotes/about/ripper/) ## Related quotes > [“Pero la muerte no entiende de sentimientos...”](https://sms4smile.com/quotes/manuel-ramos-ramos/pero-la-muerte-no-entiende-de-sentimientos/) Manuel Ramos Ramos > [“Lo que cuentan no son los actos, sino los motivos, no las palabras, sino los sentimientos.”](https://sms4smile.com/quotes/anonymous/lo-que-cuentan-no-son-los-actos-sino-los-motivos-no-las-palabras-sino/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Me daba ternura; nunca pensé que ternura fuera un sentimiento que Camilo fuera a causar en mí. Conforme seguía hablando, cada vez me daban…](https://sms4smile.com/quotes/gisela-leal/me-daba-ternura-nunca-pens-que-ternura-fuera-un-sentimiento-que/) Gisela Leal > [“Pero la muerte no entiende de sentimientos... (p. 8)”](https://sms4smile.com/quotes/manuel-ramos-ramos/pero-la-muerte-no-entiende-de-sentimientos-p-8/) Manuel Ramos Ramos > [“He knew Danny, she was a fucking chatterbox. She was always rambling on and on about music and clothes and some asshat named Chan-a-something…](https://sms4smile.com/quotes/madeline-sheehan/he-knew-danny-she-was-a-fucking-chatterbox-she-was-always-rambling-on/) [Madeline Sheehan](https://sms4smile.com/quotes/author/madeline-sheehan/) > [Jack the Ripper may not have had all the answers but he was always prepared to have a stab in the dark.](https://sms4smile.com/quotes/anonymous/jack-the-ripper-may-not-have-had-all-the-answers-but-he-was-always/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“There never was a Jack the Ripper. Mary Kelly was just an unusually determined suicide. Why don't we leave it there.”](https://sms4smile.com/quotes/alan-moore/there-never-was-a-jack-the-ripper-mary-kelly-was-just-an-unusually/) [Alan Moore](https://sms4smile.com/quotes/author/alan-moore/) > [“No murderer had before or has since caused such a sensation, passed so quickly into folklore or gained an image – top hat, cape…](https://sms4smile.com/quotes/paul-begg/no-murderer-had-before-or-has-since-caused-such-a-sensation-passed-so/) Paul Begg > [“Ripper was my rainstorm, my skin-drenching frenzy, where you couldn’t tell right from left, where all you could feel was the phenomenon exploding throughout…](https://sms4smile.com/quotes/madeline-sheehan/ripper-was-my-rainstorm-my-skin-drenching-frenzy-where-you-couldn-t/) [Madeline Sheehan](https://sms4smile.com/quotes/author/madeline-sheehan/) > [Some nutter's gone and pulled a Jack the Ripper.](https://sms4smile.com/quotes/maureen-johnson/some-nutter-s-gone-and-pulled-a-jack-the-ripper/) [Maureen Johnson](https://sms4smile.com/quotes/author/maureen-johnson/) > [“Okay, Jack—let 'er rip!" They were able to watch the operation on a screen, from sensors left on site. The fuel-cell-powered ripper hummed, and…](https://sms4smile.com/quotes/eric-flint/okay-jack-let-er-rip-they-were-able-to-watch-the-operation-on-a/) [Eric Flint](https://sms4smile.com/quotes/author/eric-flint/) > [As long as he has a house with two bathrooms. I swear to God, I don't care if he's Jack the Ripper.](https://sms4smile.com/quotes/janet-evanovich/as-long-as-he-has-a-house-with-two-bathrooms-i-swear-to-god-i-don-t/) [Janet Evanovich](https://sms4smile.com/quotes/author/janet-evanovich/) > [Keep calm and carry on. Also, stay in and hide because the Ripper is coming.](https://sms4smile.com/quotes/maureen-johnson/keep-calm-and-carry-on-also-stay-in-and-hide-because-the-ripper-is/) [Maureen Johnson](https://sms4smile.com/quotes/author/maureen-johnson/) > [“Ripper in the front, ZZ in the back, Dirty in the mouth.”](https://sms4smile.com/quotes/madeline-sheehan/ripper-in-the-front-zz-in-the-back-dirty-in-the-mouth/) [Madeline Sheehan](https://sms4smile.com/quotes/author/madeline-sheehan/) > [“My book is extremely graphic. I make no apologies for it. But it is graphic only because I told the truth about what the…](https://sms4smile.com/quotes/bernard-schaffer/my-book-is-extremely-graphic-i-make-no-apologies-for-it-but-it-is/) [Bernard Schaffer](https://sms4smile.com/quotes/author/bernard-schaffer/) ## More by Isabel Allende > [“I am happier when I love than when I am loved. I adore my husband, my son, and my grandchildren, my mother, my dog,…](https://sms4smile.com/quotes/isabel-allende/i-am-happier-when-i-love-than-when-i-am-loved-i-adore-my-husband-my/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) > [Having a point to start is important. You know that when you decide to write something it's like a commitment. It's like falling in…](https://sms4smile.com/quotes/isabel-allende/having-a-point-to-start-is-important-you-know-that-when-you-decide-to/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) > [Music is a wind that blows away the years, memories, and fear, that crouching animal I carry inside me.](https://sms4smile.com/quotes/isabel-allende/music-is-a-wind-that-blows-away-the-years-memories-and-fear-that/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) > [Everybody has losses - it's unavoidable in life. Sharing our pain is very healing.](https://sms4smile.com/quotes/isabel-allende/everybody-has-losses-it-s-unavoidable-in-life-sharing-our-pain-is/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) > [“The writer and the dreamer have so much in common: They can't control the plot, they are always part of the story or the…](https://sms4smile.com/quotes/isabel-allende/the-writer-and-the-dreamer-have-so-much-in-common-they-can-t-control/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) > [People think that they will sit down and produce the great American novel in one sitting. It doesn't work that way. This is a…](https://sms4smile.com/quotes/isabel-allende/people-think-that-they-will-sit-down-and-produce-the-great-american/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) > [“He had a principle: if you lend money and never see the person again, that's money well spent.”](https://sms4smile.com/quotes/isabel-allende/he-had-a-principle-if-you-lend-money-and-never-see-the-person-again/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) > [“Catholics form a majority in Chile, although there are more and more Evangelicals and Pentacostals who irritate everyone because they have a direct understanding…](https://sms4smile.com/quotes/isabel-allende/catholics-form-a-majority-in-chile-although-there-are-more-and-more/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) > [“At times I feel as if I had lived all this before and that I have already written these very words, but I know…](https://sms4smile.com/quotes/isabel-allende/at-times-i-feel-as-if-i-had-lived-all-this-before-and-that-i-have/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) > [In 2011, I announced that I was going to retire, and my agent panicked. So she says: 'No, no, no. You have to write…](https://sms4smile.com/quotes/isabel-allende/in-2011-i-announced-that-i-was-going-to-retire-and-my-agent-panicked/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) > [I have lived with passion and in a hurry, trying to accomplish too many things. I never had time to think about my beliefs…](https://sms4smile.com/quotes/isabel-allende/i-have-lived-with-passion-and-in-a-hurry-trying-to-accomplish-too/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) > [I'm surrounded by the scene of aging. I myself am in my 70s and not getting any younger. Although I'm very healthy, and I…](https://sms4smile.com/quotes/isabel-allende/i-m-surrounded-by-the-scene-of-aging-i-myself-am-in-my-70s-and-not/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) > [I try to write the kind of books I like to read.](https://sms4smile.com/quotes/isabel-allende/i-try-to-write-the-kind-of-books-i-like-to-read/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) > [“Intimacy needs time to mature—a shared history, tears shed, obstacles overcome, photographs in an album. It’s a slow-growing plant.”](https://sms4smile.com/quotes/isabel-allende/intimacy-needs-time-to-mature-a-shared-history-tears-shed-obstacles/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) > [ The idea of the book \["The Japanese Lover"\] came in a conversation that I had with a friend walking in the streets of New… ](https://sms4smile.com/quotes/isabel-allende/the-idea-of-the-book-the-japanese-lover-came-in-a-conversation-that-i/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) [Explore all 552 Isabel Allende quotes ](https://sms4smile.com/quotes/author/isabel-allende/) ## More Amor quotes > [“Cine a ucis stelele? Cine a surpat drumul spre viitor al celor din morminte?”](https://sms4smile.com/quotes/ionel-teodoreanu/cine-a-ucis-stelele-cine-a-surpat-drumul-spre-viitor-al-celor-din/) [Ionel Teodoreanu](https://sms4smile.com/quotes/author/ionel-teodoreanu/) > [“Eu nu am idei ci obsesii. Idei poate avea oricine. 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Harris](https://sms4smile.com/quotes/author/jos-n-harris/) > [“Prefiero tocar canciones que divierten a mis amigos que complacer a quienes me juzgan basándose solo en habladurías" - Kvothe”](https://sms4smile.com/quotes/patrick-rothfuss/prefiero-tocar-canciones-que-divierten-a-mis-amigos-que-complacer-a/) [Patrick Rothfuss](https://sms4smile.com/quotes/author/patrick-rothfuss/) > [“-¿Sucede algo, Elegida?... -¿Cuántas veces tengo que pedirte que no me llames así? Me sonrió:-Una vez más.”](https://sms4smile.com/quotes/adriana-gonz-lez-m-rquez/sucede-algo-elegida-cu-ntas-veces-tengo-que-pedirte-que-no-me-llames/) [Adriana González Márquez](https://sms4smile.com/quotes/author/adriana-gonz-lez-m-rquez/) > [“E queria estar a treze mil quilómetros dali, a vigiar o sono da minha filha nos panos do seu berço, queria não ter nascido…](https://sms4smile.com/quotes/ant-nio-lobo-antunes/e-queria-estar-a-treze-mil-quil-metros-dali-a-vigiar-o-sono-da-minha/) [António Lobo Antunes](https://sms4smile.com/quotes/author/ant-nio-lobo-antunes/) > [“Ao te ler eu me atualizo, com um beijo me informo da tua situação tão precária quanto a minha.”](https://sms4smile.com/quotes/filipe-russo/ao-te-ler-eu-me-atualizo-com-um-beijo-me-informo-da-tua-situa-o-t-o/) [Filipe Russo](https://sms4smile.com/quotes/author/filipe-russo/) > [“Y vuelvo a enamorarme de quién no debo. Y vuelvo a tener esperanza. Y vuelvo a creer en Dios. Y vuelvo a pensar todas…](https://sms4smile.com/quotes/j-porcupine/y-vuelvo-a-enamorarme-de-qui-n-no-debo-y-vuelvo-a-tener-esperanza-y/) [J. Porcupine](https://sms4smile.com/quotes/author/j-porcupine/) > [“A mí todo aquello me era insoportable, pues no estoy hecho de la madera de los que aguantan a los tontos con absoluta resignación.”](https://sms4smile.com/quotes/t-lobsang-rampa/a-m-todo-aquello-me-era-insoportable-pues-no-estoy-hecho-de-la-madera/) T. 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