---
title: "Meaning & Key Takeaway of: love obsession often serves as a…"
description: "\"“love obsession often serves as a distraction, keeping the individual’s gaze from more painful thoughts.”\" — Irvin D. Yalom"
image: "https://sms4smile.com/quotes/i/0c5/irvin-d-yalom-1519_distraction_love-obsession-often-serves-as-a-distrac_1933217.png"
---

#  love obsession often serves as a distraction, keeping the…

![“love obsession often serves as a distraction, keeping the individual’s gaze from more painful thoughts.” quote by Irvin D. Yalom](https://sms4smile.com/quotes/i/0c5/irvin-d-yalom-1519_distraction_love-obsession-often-serves-as-a-distrac_1933217.png)   [Download](https://sms4smile.com/quotes/i/0c5/irvin-d-yalom-1519_distraction_love-obsession-often-serves-as-a-distrac_1933217.png) [Open image](https://sms4smile.com/quotes/i/0c5/irvin-d-yalom-1519_distraction_love-obsession-often-serves-as-a-distrac_1933217.png)

> ““love obsession often serves as a distraction, keeping the individual’s gaze from more painful thoughts.””

[Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Obsessive love can act as a mental escape, diverting attention from deeper emotional pain.

**In simple terms:** Love can distract from painful thoughts.

Key Takeaway

Recognize distraction, address underlying pain.

Themes

psychology relationships coping distraction emotions

Mood

reflective somber insightful

Type

advice psychological philosophical

When to use this quote

- breakups
- grief
- anxiety
- self‑reflection
- therapy sessions

Key Concepts

existential therapy attachment theory defense mechanisms

Questions to Reflect On

- What emotions are you avoiding?
- How does love mask underlying pain?

A Different Perspective

The distraction may also prevent necessary processing of feelings.

★ ★ ★ ★ ★   No ratings yet

[Distraction](https://sms4smile.com/quotes/about/distraction/) [Love](https://sms4smile.com/quotes/about/love/) [Love Obsession](https://sms4smile.com/quotes/about/love-obsession/) [Obsession](https://sms4smile.com/quotes/about/obsession/) [Painful thoughts](https://sms4smile.com/quotes/about/painful-thoughts/)

## Related quotes

> [Love is an obsession. It has that quality to it. But there are healthy obsessions, and mine is one of them.](https://sms4smile.com/quotes/pamela-stephenson/love-is-an-obsession-it-has-that-quality-to-it-but-there-are-healthy/)

[Pamela Stephenson](https://sms4smile.com/quotes/author/pamela-stephenson/)

> [“It’s not love. It’s an obsession. And it’s not art. It’s a way of seeing things. A way to see the things that aren’t…](https://sms4smile.com/quotes/kirsty-eagar/it-s-not-love-it-s-an-obsession-and-it-s-not-art-it-s-a-way-of-seeing/)

[Kirsty Eagar](https://sms4smile.com/quotes/author/kirsty-eagar/)

> [Before I read 'Twilight,' I was in a reading funk. This series brought back my love and obsession for reading.](https://sms4smile.com/quotes/anna-todd/before-i-read-twilight-i-was-in-a-reading-funk-this-series-brought/)

[Anna Todd](https://sms4smile.com/quotes/author/anna-todd/)

> [“If you love sex, let it be known. You don’t have to walk around downtown naked or have some flyers printed up, but definitely…](https://sms4smile.com/quotes/roberto-hogue/if-you-love-sex-let-it-be-known-you-don-t-have-to-walk-around/)

[Roberto Hogue](https://sms4smile.com/quotes/author/roberto-hogue/)

> [I think love and obsession are almost one in the same thing at some times. Because the person you end up falling in love…](https://sms4smile.com/quotes/ladyhawke/i-think-love-and-obsession-are-almost-one-in-the-same-thing-at-some/)

[Ladyhawke](https://sms4smile.com/quotes/author/ladyhawke/)

> [Romantic love is an obsession. It possesses you. You lose your sense of self. You can’t stop thinking about another human being.](https://sms4smile.com/quotes/anonymous/romantic-love-is-an-obsession-it-possesses-you-you-lose-your-sense-of/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“The obsession is a distraction; it protects you from thinking about something else,”](https://sms4smile.com/quotes/irvin-d-yalom/the-obsession-is-a-distraction-it-protects-you-from-thinking-about/)

[Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/)

> [I've heard people say that they cling to their painful thoughts because they're afraid that without them they wouldn't be activists for peace. "If…](https://sms4smile.com/quotes/byron-katie/i-ve-heard-people-say-that-they-cling-to-their-painful-thoughts-2/)

[Byron Katie](https://sms4smile.com/quotes/author/byron-katie/)

> [God, was I going to have another day of painful thoughts jumping me every time I relaxed? The obvious solution—to just not relax—was kind…](https://sms4smile.com/quotes/lilith-saintcrow/god-was-i-going-to-have-another-day-of-painful-thoughts-jumping-me/)

[Lilith Saintcrow](https://sms4smile.com/quotes/author/lilith-saintcrow/)

> [“1. How would I act differently if painful thoughts and feelings were no longer an obstacle? 2. What projects or activities would I start…](https://sms4smile.com/quotes/russ-harris/1-how-would-i-act-differently-if-painful-thoughts-and-feelings-were/)

[Russ Harris](https://sms4smile.com/quotes/author/russ-harris/)

> [Those who wish to forget painful thoughts do well to absent themselves for a while from, the ties and objects that recall them; but…](https://sms4smile.com/quotes/william-hazlitt/those-who-wish-to-forget-painful-thoughts-do-well-to-absent/)

[William Hazlitt](https://sms4smile.com/quotes/author/william-hazlitt/)

> [Dear God, May all the tears I cry, and all the tears I have not cried but hold within, pour forth into Your hands.…](https://sms4smile.com/quotes/marianne-williamson/dear-god-may-all-the-tears-i-cry-and-all-the-tears-i-have-not-cried/)

[Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/)

> [This morning, you have a choice. You can lay in the dark replaying the awful events of the week, or you can turn the…](https://sms4smile.com/quotes/lysa-terkeurst/this-morning-you-have-a-choice-you-can-lay-in-the-dark-replaying-the/)

[Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/)

> [I've heard people say that they cling to their painful thoughts because they're afraid that without them they wouldn't be activists for peace. “If…](https://sms4smile.com/quotes/byron-katie/i-ve-heard-people-say-that-they-cling-to-their-painful-thoughts/)

[Byron Katie](https://sms4smile.com/quotes/author/byron-katie/)

> [“Afterwards I learned, that the best way to manage some kinds of painful thoughts, is to dare them to do their worst; to let…](https://sms4smile.com/quotes/george-macdonald/afterwards-i-learned-that-the-best-way-to-manage-some-kinds-of/)

[George MacDonald](https://sms4smile.com/quotes/author/george-macdonald/)

## More by Irvin D. Yalom

> [“ALAS, IF ALL HUMANS WERE WISE AND HAD MORE GOOD WILL THE WORLD WOULD BE A PARADISE NOW IT IS MOSTLY A HELL”](https://sms4smile.com/quotes/irvin-d-yalom/alas-if-all-humans-were-wise-and-had-more-good-will-the-world-would/)

[Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/)

> [I dream of a love that is more than two people craving to possess one another.](https://sms4smile.com/quotes/irvin-d-yalom/i-dream-of-a-love-that-is-more-than-two-people-craving-to-possess-one/)

[Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/)

> [“Ümitsizlik özfarkındalık uğruna ödenen bedeldir.”](https://sms4smile.com/quotes/irvin-d-yalom/mitsizlik-zfark-ndal-k-u-runa-denen-bedeldir/)

[Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/)

> [Therapists need to have a long experience in personal therapy to see what it's like to be on the other side of the couch…](https://sms4smile.com/quotes/irvin-d-yalom/therapists-need-to-have-a-long-experience-in-personal-therapy-to-see/)

[Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/)

> [“Beginning therapists must learn that there are times to sit in silence, sometimes in silent communion, sometimes simply while waiting for patients' thoughts to…](https://sms4smile.com/quotes/irvin-d-yalom/beginning-therapists-must-learn-that-there-are-times-to-sit-in/)

[Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/)

> [If one is to learn to live with the dead, one must first learn to live with the living!](https://sms4smile.com/quotes/irvin-d-yalom/if-one-is-to-learn-to-live-with-the-dead-one-must-first-learn-to-live/)

[Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/)

> [Specialness as a primary mode of death transcendence takes a number of other maladaptive forms. The drive for power is not uncommonly motivated by…](https://sms4smile.com/quotes/irvin-d-yalom/specialness-as-a-primary-mode-of-death-transcendence-takes-a-number/)

[Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/)

> [“Exactly. We know that the great Goethe carried a copy of Spinoza’s Ethics in his pocket for a year. Imagine that—an entire year! And…](https://sms4smile.com/quotes/irvin-d-yalom/exactly-we-know-that-the-great-goethe-carried-a-copy-of-spinoza-s/)

[Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/)

> [“Hope is the worst of evils because it protracts torment.” “Your”](https://sms4smile.com/quotes/irvin-d-yalom/hope-is-the-worst-of-evils-because-it-protracts-torment-your/)

[Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/)

> [Mature love is loving, not being loved.](https://sms4smile.com/quotes/irvin-d-yalom/mature-love-is-loving-not-being-loved/)

[Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/)

> [Absolute power, as we have always known, corrupts absolutely; it corrupts because it does not do the trick for the individual. Reality always creeps…](https://sms4smile.com/quotes/irvin-d-yalom/absolute-power-as-we-have-always-known-corrupts-absolutely-it/)

[Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/)

> [“Indeed, the capacity to tolerate uncertainty is a prerequisite for the profession. Though the public may believe that therapists guide patients systematically and sure-handedly…](https://sms4smile.com/quotes/irvin-d-yalom/indeed-the-capacity-to-tolerate-uncertainty-is-a-prerequisite-for-the/)

[Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/)

> [“Rollo May quipped that anxiety about nothing tries to become anxiety about something. In other words, anxiety about nothingness quickly attaches itself to a…](https://sms4smile.com/quotes/irvin-d-yalom/rollo-may-quipped-that-anxiety-about-nothing-tries-to-become-anxiety/)

[Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/)

> [“I often urge patients to project themselves into the future and to consider how they can live now so that five years hence they…](https://sms4smile.com/quotes/irvin-d-yalom/i-often-urge-patients-to-project-themselves-into-the-future-and-to/)

[Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/)

> [When people don't have any curiosity about themselves, that is always a bad sign.](https://sms4smile.com/quotes/irvin-d-yalom/when-people-don-t-have-any-curiosity-about-themselves-that-is-always/)

[Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/)

[Explore all 184 Irvin D. Yalom quotes ](https://sms4smile.com/quotes/author/irvin-d-yalom/)

## More Distraction quotes

> [I don't think there's a direct correlation between my sexuality and my skiing ability. But I think because I was so concerned about it…](https://sms4smile.com/quotes/gus-kenworthy/i-don-t-think-there-s-a-direct-correlation-between-my-sexuality-and/)

[Gus Kenworthy](https://sms4smile.com/quotes/author/gus-kenworthy/)

> [I don't want this to be a distraction. This has been distracting enough. I'm not going to rehash this going forward. I'm sure other…](https://sms4smile.com/quotes/jayson-werth/i-don-t-want-this-to-be-a-distraction-this-has-been-distracting/)

[Jayson Werth](https://sms4smile.com/quotes/author/jayson-werth/)

> [Almost all accidents take place because of human distraction.](https://sms4smile.com/quotes/sebastian-thrun/almost-all-accidents-take-place-because-of-human-distraction/)

[Sebastian Thrun](https://sms4smile.com/quotes/author/sebastian-thrun/)

> [I spend a lot of time loathing the sentences that I put down on the page. Once I'm past that phase, it doesn't really…](https://sms4smile.com/quotes/kelly-link/i-spend-a-lot-of-time-loathing-the-sentences-that-i-put-down-on-the/)

[Kelly Link](https://sms4smile.com/quotes/author/kelly-link/)

> [To really be of benefit to others as the Buddha always taught, we ourselves must first get out of the swamp. One of the…](https://sms4smile.com/quotes/tenzin-palmo/to-really-be-of-benefit-to-others-as-the-buddha-always-taught-we/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [As a social and as a personal force, religion has become a dependent variable. It does not originate; it reacts. It does not denounce;…](https://sms4smile.com/quotes/c-wright-mills/as-a-social-and-as-a-personal-force-religion-has-become-a-dependent/)

[C. Wright Mills](https://sms4smile.com/quotes/author/c-wright-mills/)

> [Not knowing how to feed the spirit, we try to muffle its demands in distraction...What matters is that one be for a time inwardly…](https://sms4smile.com/quotes/anne-morrow-lindbergh/not-knowing-how-to-feed-the-spirit-we-try-to-muffle-its-demands-in/)

[Anne Morrow Lindbergh](https://sms4smile.com/quotes/author/anne-morrow-lindbergh/)

> [You have a number of choices. You could continue to always fight against people who are really distractions. They're people in the cheap seats…](https://sms4smile.com/quotes/clarence-thomas/you-have-a-number-of-choices-you-could-continue-to-always-fight/)

[Clarence Thomas](https://sms4smile.com/quotes/author/clarence-thomas/)

> [I feel very privileged to get to read and write and not to have to do things that I don't like, and I don't…](https://sms4smile.com/quotes/pankaj-mishra/i-feel-very-privileged-to-get-to-read-and-write-and-not-to-have-to-do/)

[Pankaj Mishra](https://sms4smile.com/quotes/author/pankaj-mishra/)

> [Meditation is sticking to one thought. That single thought keeps away other thoughts; distraction of mind is a sign of its weakness; by constant…](https://sms4smile.com/quotes/ramana-maharshi/meditation-is-sticking-to-one-thought-that-single-thought-keeps-away/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [“One of the defining symptoms of ADHD is distraction.”](https://sms4smile.com/quotes/melissa-orlov/one-of-the-defining-symptoms-of-adhd-is-distraction/)

[Melissa Orlov](https://sms4smile.com/quotes/author/melissa-orlov/)

> [Some days, who can stare at swathes of sky, leafage and bad-complected whale-gray streets, tailpipes and smokestacks orating sepia exhaust, or the smaller enthusiasms…](https://sms4smile.com/quotes/w-s-di-piero/some-days-who-can-stare-at-swathes-of-sky-leafage-and-bad-complected/)

[W. S. Di Piero](https://sms4smile.com/quotes/author/w-s-di-piero/)

> [“the problem with reading off a screen isn’t resolution, eyestrain, or compatibility with reading in the bathtub: it’s that computers are seductive, they tempt…](https://sms4smile.com/quotes/cory-doctorow/the-problem-with-reading-off-a-screen-isn-t-resolution-eyestrain-or/)

[Cory Doctorow](https://sms4smile.com/quotes/author/cory-doctorow/)

> [“Distraction is your friend.”](https://sms4smile.com/quotes/susane-colasanti/distraction-is-your-friend/)

[Susane Colasanti](https://sms4smile.com/quotes/author/susane-colasanti/)

> [“Opportunity knocks but some people are too busy watching TV.”](https://sms4smile.com/quotes/wayne-gerard-trotman/opportunity-knocks-but-some-people-are-too-busy-watching-tv/)

[Wayne Gerard Trotman](https://sms4smile.com/quotes/author/wayne-gerard-trotman/)

[Browse all 1,030 Distraction quotes ](https://sms4smile.com/quotes/about/distraction/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“love obsession often serves as a distraction, keeping the individual’s gaze from more painful thoughts.”",
            "creator": {
                "@type": "Person",
                "name": "Irvin D. Yalom"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/irvin-d-yalom/love-obsession-often-serves-as-a-distraction-keeping-the-individual-s/",
            "about": {
                "@type": "Thing",
                "name": "Distraction"
            },
            "@id": "https://sms4smile.com/quotes/irvin-d-yalom/love-obsession-often-serves-as-a-distraction-keeping-the-individual-s/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/0c5/irvin-d-yalom-1519_distraction_love-obsession-often-serves-as-a-distrac_1933217.png",
                "contentUrl": "https://sms4smile.com/quotes/i/0c5/irvin-d-yalom-1519_distraction_love-obsession-often-serves-as-a-distrac_1933217.png",
                "url": "https://sms4smile.com/quotes/i/0c5/irvin-d-yalom-1519_distraction_love-obsession-often-serves-as-a-distrac_1933217.png",
                "width": 1080,
                "height": 1080,
                "caption": "“love obsession often serves as a distraction, keeping the individual’s gaze from more painful thoughts.” — Irvin D. Yalom",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Irvin D. Yalom",
                    "item": "https://sms4smile.com/quotes/author/irvin-d-yalom/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“love obsession often serves as a...",
                    "item": "https://sms4smile.com/quotes/irvin-d-yalom/love-obsession-often-serves-as-a-distraction-keeping-the-individual-s/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/irvin-d-yalom/love-obsession-often-serves-as-a-distraction-keeping-the-individual-s/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
