--- title: "Meaning & Key Takeaway of: Have you ever thought about what protects…" description: "\"Have you ever thought about what protects our hearts? Just a cage of rib bones and other various parts. So it's fairly simple to cut right through the ..." image: "https://sms4smile.com/quotes/i/7e4/ingrid-michaelson-20075_bones_have-you-ever-thought-about-what-protect_2021739.jpg" --- # Have you ever thought about what protects our hearts? Just… ![“Have you ever thought about what protects our hearts? Just a cage of rib bones and other various parts. So it's fairly simple to cut right through the mess, And to stop the muscle that makes us confess” quote by Ingrid Michaelson](https://sms4smile.com/quotes/i/7e4/ingrid-michaelson-20075_bones_have-you-ever-thought-about-what-protect_2021739.jpg) [Download](https://sms4smile.com/quotes/i/7e4/ingrid-michaelson-20075_bones_have-you-ever-thought-about-what-protect_2021739.jpg) [Open image](https://sms4smile.com/quotes/i/7e4/ingrid-michaelson-20075_bones_have-you-ever-thought-about-what-protect_2021739.jpg) > “Have you ever thought about what protects our hearts? Just a cage of rib bones and other various parts. So it's fairly simple to cut right through the mess, And to stop the muscle that makes us confess” [Ingrid Michaelson](https://sms4smile.com/quotes/author/ingrid-michaelson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Our hearts are protected by a rib cage, making it easy to damage the emotional core if we cut through the mess and stop the confessing muscle. **In simple terms:** Physical protection makes emotional vulnerability possible. Key Takeaway Guard emotional openness wisely. Themes vulnerability protection emotional honesty Mood introspective melancholic Type poetic philosophical When to use this quote - therapy - relationship building - self‑reflection Key Concepts psychology anatomy Questions to Reflect On - What "cage" protects you? - How to you balance protection and openness? A Different Perspective Over‑protective barriers can hinder connection. ★ ★ ★ ★ ★ No ratings yet [Heart](https://sms4smile.com/quotes/about/heart/) ## Related quotes > [I know my head isn't screwed on straight. I want to leave, transfer, warp myself to another galaxy. I want to confess everything, hand…](https://sms4smile.com/quotes/laurie-halse-anderson/i-know-my-head-isn-t-screwed-on-straight-i-want-to-leave-transfer/) [Laurie Halse Anderson](https://sms4smile.com/quotes/author/laurie-halse-anderson/) > [I had a snowboarding accident. I fell off a horse. I've had a concussion, a fractured rib... I walk into walls. I'm always bruised…](https://sms4smile.com/quotes/mila-kunis/i-had-a-snowboarding-accident-i-fell-off-a-horse-i-ve-had-a/) [Mila Kunis](https://sms4smile.com/quotes/author/mila-kunis/) > [Adam, who said to our Lord in the Garden of Eden, I got more ribs - you got more broads? Never got a dinner!](https://sms4smile.com/quotes/red-buttons/adam-who-said-to-our-lord-in-the-garden-of-eden-i-got-more-ribs-you/) [Red Buttons](https://sms4smile.com/quotes/author/red-buttons/) > [How are you?" "Perfectly fine," he said. "Are your ribs broken?" "Probably not. Cracked at most. We fought very carefully." "Did this settle anything?"…](https://sms4smile.com/quotes/ilona-andrews/how-are-you-perfectly-fine-he-said-are-your-ribs-broken-probably-not/) [Ilona Andrews](https://sms4smile.com/quotes/author/ilona-andrews/) > [A strange, terrific force unlike anything I've ever experienced is sprouting in my heart, taking root there, growing. Shut up behind my rib cage,…](https://sms4smile.com/quotes/haruki-murakami/a-strange-terrific-force-unlike-anything-i-ve-ever-experienced-is/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [What I have against religion is that they start you when you are so defenseless. I mean, I was three when they started pumping…](https://sms4smile.com/quotes/bill-maher/what-i-have-against-religion-is-that-they-start-you-when-you-are-so/) [Bill Maher](https://sms4smile.com/quotes/author/bill-maher/) > [“friend poked her in the ribs. “Hey,”](https://sms4smile.com/quotes/t-l-haddix/friend-poked-her-in-the-ribs-hey/) [T.L. Haddix](https://sms4smile.com/quotes/author/t-l-haddix/) > [never believe a man can change a woman those men are pretenders who think that they created women from one of their ribs](https://sms4smile.com/quotes/nizar-qabbani/never-believe-a-man-can-change-a-woman-those-men-are-pretenders-who/) [Nizar Qabbani](https://sms4smile.com/quotes/author/nizar-qabbani/) > [Ive broken my nose, Ive broken ribs. You name it. In fact, we just got back from South America, and I fell over a…](https://sms4smile.com/quotes/keith-emerson/ive-broken-my-nose-ive-broken-ribs-you-name-it-in-fact-we-just-got/) [Keith Emerson](https://sms4smile.com/quotes/author/keith-emerson/) > [I have been there, and I have seen these totally formed babies as early as ten weeks...with the leg missing, or with their head…](https://sms4smile.com/quotes/deborah-priya-henry/i-have-been-there-and-i-have-seen-these-totally-formed-babies-as/) Deborah Priya Henry > [I heard that I have three ribs, that I have more surgeries than Cher - whatever they say, they say; I know who I…](https://sms4smile.com/quotes/thalia/i-heard-that-i-have-three-ribs-that-i-have-more-surgeries-than-cher/) [Thalia](https://sms4smile.com/quotes/author/thalia/) > [“Yep, it sticks to your ribs, doesn’t it?” “It’s stuck to the cup, Tyler.”](https://sms4smile.com/quotes/melinda-heald/yep-it-sticks-to-your-ribs-doesn-t-it-it-s-stuck-to-the-cup-tyler/) [Melinda Heald](https://sms4smile.com/quotes/author/melinda-heald/) > [I love pork. I love a good BLT. I know that sounds horrible but I do. I'm a total foodie. I love cooking and…](https://sms4smile.com/quotes/bob-bergen/i-love-pork-i-love-a-good-blt-i-know-that-sounds-horrible-but-i-do-i/) [Bob Bergen](https://sms4smile.com/quotes/author/bob-bergen/) > [I've broken all my fingers, I've broken my hand, ribs, ankles... everything, I've broken everything.](https://sms4smile.com/quotes/sky-blu/i-ve-broken-all-my-fingers-i-ve-broken-my-hand-ribs-ankles-everything/) [Sky Blu](https://sms4smile.com/quotes/author/sky-blu/) > [That devilish Iron Horse, whose ear-rending neigh is heard throughout the town, has muddied the Boiling Spring with his foot, and he it is…](https://sms4smile.com/quotes/henry-david-thoreau/that-devilish-iron-horse-whose-ear-rending-neigh-is-heard-throughout/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) ## More by Ingrid Michaelson > [I think just letting go is a really good thing to do in many areas of your life, songwriting included.](https://sms4smile.com/quotes/ingrid-michaelson/i-think-just-letting-go-is-a-really-good-thing-to-do-in-many-areas-of/) [Ingrid Michaelson](https://sms4smile.com/quotes/author/ingrid-michaelson/) > [Maybe I think you're cute and funny. Maybe I wanna do what bunnies do with you, if you know what I mean.](https://sms4smile.com/quotes/ingrid-michaelson/maybe-i-think-you-re-cute-and-funny-maybe-i-wanna-do-what-bunnies-do/) [Ingrid Michaelson](https://sms4smile.com/quotes/author/ingrid-michaelson/) > [“Used to live alone in a tomb I made my own, but now I’ve gone and given up my coat. And it’s cold outside,…](https://sms4smile.com/quotes/ingrid-michaelson/used-to-live-alone-in-a-tomb-i-made-my-own-but-now-i-ve-gone-and/) [Ingrid Michaelson](https://sms4smile.com/quotes/author/ingrid-michaelson/) > [Kids can be cruel enough as it is, but cyber bullying or you're on Instagram and see your friends are all somewhere and you're…](https://sms4smile.com/quotes/ingrid-michaelson/kids-can-be-cruel-enough-as-it-is-but-cyber-bullying-or-you-re-on/) [Ingrid Michaelson](https://sms4smile.com/quotes/author/ingrid-michaelson/) > [ Some of the songs I wanted to be really full, \[but\] there's something to be said for just a voice and a guitar ](https://sms4smile.com/quotes/ingrid-michaelson/some-of-the-songs-i-wanted-to-be-really-full-but-there-s-something-to/) [Ingrid Michaelson](https://sms4smile.com/quotes/author/ingrid-michaelson/) > [I try to keeps things pretty light, try to make people laugh. I find it difficult to keep trying to promote myself. I know…](https://sms4smile.com/quotes/ingrid-michaelson/i-try-to-keeps-things-pretty-light-try-to-make-people-laugh-i-find-it/) [Ingrid Michaelson](https://sms4smile.com/quotes/author/ingrid-michaelson/) > [When I said I was born a feminist, I was born thinking woman are equal to men, if not stronger than men. That's the…](https://sms4smile.com/quotes/ingrid-michaelson/when-i-said-i-was-born-a-feminist-i-was-born-thinking-woman-are-equal/) [Ingrid Michaelson](https://sms4smile.com/quotes/author/ingrid-michaelson/) > [I love you more than I could ever promise because you take me the way I am.](https://sms4smile.com/quotes/ingrid-michaelson/i-love-you-more-than-i-could-ever-promise-because-you-take-me-the-way/) [Ingrid Michaelson](https://sms4smile.com/quotes/author/ingrid-michaelson/) > [Music to me is something that I didn't choose; it was a necessity. I grew up with music, my father is a musician. It…](https://sms4smile.com/quotes/ingrid-michaelson/music-to-me-is-something-that-i-didn-t-choose-it-was-a-necessity-i/) [Ingrid Michaelson](https://sms4smile.com/quotes/author/ingrid-michaelson/) > [“Baby you've got these sort of hands to rip me apart. And baby you've got this sort of face to start this old heart.…](https://sms4smile.com/quotes/ingrid-michaelson/baby-you-ve-got-these-sort-of-hands-to-rip-me-apart-and-baby-you-ve/) [Ingrid Michaelson](https://sms4smile.com/quotes/author/ingrid-michaelson/) > [Being in a room with other people's energy yields such a different result. I love writing by myself still, but there's something amazing about…](https://sms4smile.com/quotes/ingrid-michaelson/being-in-a-room-with-other-people-s-energy-yields-such-a-different/) [Ingrid Michaelson](https://sms4smile.com/quotes/author/ingrid-michaelson/) > [With Twitter and Instagram and all of these vehicles where fans can directly interact with you and get your attention, there's a little bit…](https://sms4smile.com/quotes/ingrid-michaelson/with-twitter-and-instagram-and-all-of-these-vehicles-where-fans-can/) [Ingrid Michaelson](https://sms4smile.com/quotes/author/ingrid-michaelson/) > [I didn't grow up in a naked household, but nudity was not a taboo thing. My mother was an artist and there were naked…](https://sms4smile.com/quotes/ingrid-michaelson/i-didn-t-grow-up-in-a-naked-household-but-nudity-was-not-a-taboo/) [Ingrid Michaelson](https://sms4smile.com/quotes/author/ingrid-michaelson/) > [“And we are so fragile,and our cracking nones make noise, and we are just breakable, breable, breakable girls”](https://sms4smile.com/quotes/ingrid-michaelson/and-we-are-so-fragile-and-our-cracking-nones-make-noise-and-we-are/) [Ingrid Michaelson](https://sms4smile.com/quotes/author/ingrid-michaelson/) > [I think kids who have music in their lives are more focused. They have better attention spans. They excel more in their studies. They…](https://sms4smile.com/quotes/ingrid-michaelson/i-think-kids-who-have-music-in-their-lives-are-more-focused-they-have/) [Ingrid Michaelson](https://sms4smile.com/quotes/author/ingrid-michaelson/) [Explore all 31 Ingrid Michaelson quotes ](https://sms4smile.com/quotes/author/ingrid-michaelson/) ## More Bones quotes > [One of the best moments of any Liars show is hearing the crowd squawk 'We're doomed! We're doomed!' on cue during 'We Fenced Other…](https://sms4smile.com/quotes/rob-sheffield/one-of-the-best-moments-of-any-liars-show-is-hearing-the-crowd-squawk/) [Rob Sheffield](https://sms4smile.com/quotes/author/rob-sheffield/) > [May nothing entice me till I happily make my way to Jesus Christ! Fire, cross, struggles with wild beasts, wrenching of bones, mangling of…](https://sms4smile.com/quotes/ignatius-of-antioch/may-nothing-entice-me-till-i-happily-make-my-way-to-jesus-christ-fire/) [Ignatius of Antioch](https://sms4smile.com/quotes/author/ignatius-of-antioch/) > [Can you imagine any better example of divine creative accomplishment that the consummate flying machine that is a bird? The skeleton, very flexible and…](https://sms4smile.com/quotes/guy-murchie/can-you-imagine-any-better-example-of-divine-creative-accomplishment/) [Guy Murchie](https://sms4smile.com/quotes/author/guy-murchie/) > [Surely, God could have caused birds to fly with their bones made of solid gold, with their veins full of quicksilver, with their flesh…](https://sms4smile.com/quotes/galileo-galilei/surely-god-could-have-caused-birds-to-fly-with-their-bones-made-of/) [Galileo Galilei](https://sms4smile.com/quotes/author/galileo-galilei/) > [“We are preaching hope, standing on the bones of the past.”](https://sms4smile.com/quotes/john-rucyahana/we-are-preaching-hope-standing-on-the-bones-of-the-past/) [John Rucyahana](https://sms4smile.com/quotes/author/john-rucyahana/) > [Men are fair, and they have learned not to personalize anger - they can disagree with you and argue to the bone, but afterward…](https://sms4smile.com/quotes/warren-farrell/men-are-fair-and-they-have-learned-not-to-personalize-anger-they-can/) [Warren Farrell](https://sms4smile.com/quotes/author/warren-farrell/) > [I separated the joints, the arm joints, the leg joints, and had to do two boilings. I think I used four boxes of Soilex…](https://sms4smile.com/quotes/jeffrey-dahmer/i-separated-the-joints-the-arm-joints-the-leg-joints-and-had-to-do/) [Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/) > [Flesh forgets. Bone remembers.](https://sms4smile.com/quotes/jefferson-bass/flesh-forgets-bone-remembers/) [Jefferson Bass](https://sms4smile.com/quotes/author/jefferson-bass/) > [One of my favorite poets, Neruda, writes close to the bone. Though I know only a little Spanish, I like to compare the Spanish…](https://sms4smile.com/quotes/anita-diament/one-of-my-favorite-poets-neruda-writes-close-to-the-bone-though-i/) [Anita Diament](https://sms4smile.com/quotes/author/anita-diament/) > [Death and burial were a public spectacle. Shakespeare may have seen for himself the gravediggers at St Ann's, Soho, playing skittles with skulls and…](https://sms4smile.com/quotes/catharine-arnold/death-and-burial-were-a-public-spectacle-shakespeare-may-have-seen/) [Catharine Arnold](https://sms4smile.com/quotes/author/catharine-arnold/) > [REVIEW, v.t. To set your wisdom (holding not a doubt of it./ Although in truth there's neither bone nor skin to it)/ At work…](https://sms4smile.com/quotes/ambrose-bierce/review-v-t-to-set-your-wisdom-holding-not-a-doubt-of-it-although-in/) [Ambrose Bierce](https://sms4smile.com/quotes/author/ambrose-bierce/) > [“All right, you deadly little ghostlings,” I muttered. “Mama says go back to bed! - Cat”](https://sms4smile.com/quotes/jeaniene-frost/all-right-you-deadly-little-ghostlings-i-muttered-mama-says-go-back/) [Jeaniene Frost](https://sms4smile.com/quotes/author/jeaniene-frost/) > [“In December of 2007 human bones including skulls, which have been radiocarbon dated back to between 1304 and 1424, were found in a museum…](https://sms4smile.com/quotes/captain-hank-bracker-seawater-one/in-december-of-2007-human-bones-including-skulls-which-have-been/) Captain Hank Bracker, "Seawater One > [When I look at the human brain I'm still in awe of it. Every single time you lift off the bone and open the…](https://sms4smile.com/quotes/benjamin-carson/when-i-look-at-the-human-brain-i-m-still-in-awe-of-it-every-single/) [Benjamin Carson](https://sms4smile.com/quotes/author/benjamin-carson/) > [I’m in, Cat. I’d never leave you. Especially when you’ve got death breathing down your neck.” “Very funny,” I retorted, since Bones was inches…](https://sms4smile.com/quotes/jeaniene-frost/i-m-in-cat-i-d-never-leave-you-especially-when-you-ve-got-death/) [Jeaniene Frost](https://sms4smile.com/quotes/author/jeaniene-frost/) Browse all 2,113 Bones quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Have you ever thought about what protects our hearts? Just a cage of rib bones and other various parts. So it's fairly simple to cut right through the mess, And to stop the muscle that makes us confess", "creator": { "@type": "Person", "name": "Ingrid Michaelson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ingrid-michaelson/have-you-ever-thought-about-what-protects-our-hearts-just-a-cage-of/", "about": { "@type": "Thing", "name": "Bones" }, "@id": "https://sms4smile.com/quotes/ingrid-michaelson/have-you-ever-thought-about-what-protects-our-hearts-just-a-cage-of/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/7e4/ingrid-michaelson-20075_bones_have-you-ever-thought-about-what-protect_2021739.jpg", "contentUrl": "https://sms4smile.com/quotes/i/7e4/ingrid-michaelson-20075_bones_have-you-ever-thought-about-what-protect_2021739.jpg", "url": "https://sms4smile.com/quotes/i/7e4/ingrid-michaelson-20075_bones_have-you-ever-thought-about-what-protect_2021739.jpg", "width": 1080, "height": 1080, "caption": "“Have you ever thought about what protects our hearts? Just a cage of rib bones and other various parts. So…” — Ingrid Michaelson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ingrid Michaelson", "item": "https://sms4smile.com/quotes/author/ingrid-michaelson/" }, { "@type": "ListItem", "position": 4, "name": "Have you ever thought about what...", "item": "https://sms4smile.com/quotes/ingrid-michaelson/have-you-ever-thought-about-what-protects-our-hearts-just-a-cage-of/" } ], "@id": "https://sms4smile.com/quotes/ingrid-michaelson/have-you-ever-thought-about-what-protects-our-hearts-just-a-cage-of/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```