--- title: "Meaning & Key Takeaway of: It was challenging getting myself into…" description: "\"It was challenging getting myself into the mindset to lose the weight. Once I got there, the weight dropped off quickly.\" — India Arie" image: "https://sms4smile.com/quotes/i/08e/india-arie-3506_lose_it-was-challenging-getting-myself-into-t_417661.png" --- # It was challenging getting myself into the mindset to lose… ![“It was challenging getting myself into the mindset to lose the weight. Once I got there, the weight dropped off quickly.” quote by India Arie](https://sms4smile.com/quotes/i/08e/india-arie-3506_lose_it-was-challenging-getting-myself-into-t_417661.png) [Download](https://sms4smile.com/quotes/i/08e/india-arie-3506_lose_it-was-challenging-getting-myself-into-t_417661.png) [Open image](https://sms4smile.com/quotes/i/08e/india-arie-3506_lose_it-was-challenging-getting-myself-into-t_417661.png) > “It was challenging getting myself into the mindset to lose the weight. Once I got there, the weight dropped off quickly.” [India Arie](https://sms4smile.com/quotes/author/india-arie/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Adopting a weight‑loss mindset is hard, but once achieved, results follow quickly. **In simple terms:** Mindset drives fast weight loss. Key Takeaway Cultivate the right mindset first. Themes self‑improvement health mindset Mood determined optimistic Type motivational practical When to use this quote - starting a diet - overcoming mental barriers - maintaining progress Key Concepts behavior change psychology motivation Questions to Reflect On - What mental shift helped you begin? - How can you sustain that mindset? A Different Perspective Mindset alone may not overcome physiological limits. ★ ★ ★ ★ ★ No ratings yet [Getting Mindset](https://sms4smile.com/quotes/about/getting-mindset-3128522/) [Lose](https://sms4smile.com/quotes/about/lose/) [Mindset](https://sms4smile.com/quotes/about/mindset/) [Mindset Lose](https://sms4smile.com/quotes/about/mindset-lose-3709285/) [Myself](https://sms4smile.com/quotes/about/myself/) [Once](https://sms4smile.com/quotes/about/once/) [Weight](https://sms4smile.com/quotes/about/weight/) [Weight Dropped](https://sms4smile.com/quotes/about/weight-dropped-3709284/) [Weight Got](https://sms4smile.com/quotes/about/weight-got-441602/) ## Related quotes > [I remember reading a book called, "From Niggas To Gods, Part One" by Andre Akil; the book was so easy to read, it was…](https://sms4smile.com/quotes/charlamagne-tha-god/i-remember-reading-a-book-called-from-niggas-to-gods-part-one-by/) [Charlamagne Tha God](https://sms4smile.com/quotes/author/charlamagne-tha-god/) > [I've always been in a mindset where I can lose a K but still smile cuz I know it's coming back another day.](https://sms4smile.com/quotes/alex-jones/i-ve-always-been-in-a-mindset-where-i-can-lose-a-k-but-still-smile/) [Alex Jones](https://sms4smile.com/quotes/author/alex-jones/) > [I realized that I didn't need nearly as many calories as I'd grown accustomed to. I ate 100 to 200 calories every two hours…](https://sms4smile.com/quotes/adam-richman/i-realized-that-i-didn-t-need-nearly-as-many-calories-as-i-d-grown/) [Adam Richman](https://sms4smile.com/quotes/author/adam-richman/) > [I did indeed put on weight after I got married.](https://sms4smile.com/quotes/karren-brady/i-did-indeed-put-on-weight-after-i-got-married/) [Karren Brady](https://sms4smile.com/quotes/author/karren-brady/) > [I was raised to be self-conscious about weight. Then as I got older and started doing television, it became a career issue, like, 'You…](https://sms4smile.com/quotes/margaret-cho/i-was-raised-to-be-self-conscious-about-weight-then-as-i-got-older/) [Margaret Cho](https://sms4smile.com/quotes/author/margaret-cho/) > [I'd already put on a bit of weight before I got pregnant.](https://sms4smile.com/quotes/jennifer-ellison/i-d-already-put-on-a-bit-of-weight-before-i-got-pregnant/) [Jennifer Ellison](https://sms4smile.com/quotes/author/jennifer-ellison/) > [I did four movies where I gained, like, fifty pounds. I had curly hair, and I had all of this facial hair. I had…](https://sms4smile.com/quotes/a-j-bowen/i-did-four-movies-where-i-gained-like-fifty-pounds-i-had-curly-hair/) [A. J. Bowen](https://sms4smile.com/quotes/author/a-j-bowen/) > [I was cast as the lead in a Warner Bros TV pilot and was immediately told I needed to lose weight. I got a…](https://sms4smile.com/quotes/sophie-winkleman/i-was-cast-as-the-lead-in-a-warner-bros-tv-pilot-and-was-immediately/) [Sophie Winkleman](https://sms4smile.com/quotes/author/sophie-winkleman/) > [I gotta lose weight. I got stretch marks on my stomach and I never had a baby. So now when I take off my…](https://sms4smile.com/quotes/felipe-esparza/i-gotta-lose-weight-i-got-stretch-marks-on-my-stomach-and-i-never-had/) [Felipe Esparza](https://sms4smile.com/quotes/author/felipe-esparza/) > [It was later in life when I found out that I had thyroid issues and gained a ton of weight. I got up to…](https://sms4smile.com/quotes/gena-lee-nolin/it-was-later-in-life-when-i-found-out-that-i-had-thyroid-issues-and/) [Gena Lee Nolin](https://sms4smile.com/quotes/author/gena-lee-nolin/) > [“In the lower-brow selection of tabloids that report on the weight of celebrities, one statement that follows women struggling with their weight around more…](https://sms4smile.com/quotes/alana-massey/in-the-lower-brow-selection-of-tabloids-that-report-on-the-weight-of/) [Alana Massey](https://sms4smile.com/quotes/author/alana-massey/) > [I've always thought it was important not to attach too much superstition to the space where you're writing, because once you get into the…](https://sms4smile.com/quotes/sadie-jones/i-ve-always-thought-it-was-important-not-to-attach-too-much/) [Sadie Jones](https://sms4smile.com/quotes/author/sadie-jones/) > [I'm not looking for pity, I'm really not, but I'm constantly uneasy and every day it is pretty much like getting up and going…](https://sms4smile.com/quotes/marian-keyes/i-m-not-looking-for-pity-i-m-really-not-but-i-m-constantly-uneasy-and/) [Marian Keyes](https://sms4smile.com/quotes/author/marian-keyes/) > [I think you can get, as a player, stuck in the mindset of trying too hard to prove yourself.](https://sms4smile.com/quotes/trinity-rodman/i-think-you-can-get-as-a-player-stuck-in-the-mindset-of-trying-too/) [Trinity Rodman](https://sms4smile.com/quotes/author/trinity-rodman/) > [It's not the method, it's the mindset.](https://sms4smile.com/quotes/andy-gilbert/it-s-not-the-method-it-s-the-mindset/) [Andy Gilbert](https://sms4smile.com/quotes/author/andy-gilbert/) ## More by India Arie > [I've always wanted my music to serve a certain purpose.](https://sms4smile.com/quotes/india-arie/i-ve-always-wanted-my-music-to-serve-a-certain-purpose/) [India Arie](https://sms4smile.com/quotes/author/india-arie/) > [The only thing constant in this world is change.](https://sms4smile.com/quotes/india-arie/the-only-thing-constant-in-this-world-is-change/) [India Arie](https://sms4smile.com/quotes/author/india-arie/) > [When it comes down to the song writing, I'm just very slow - very slow. Because the songs are about my life, so I'm…](https://sms4smile.com/quotes/india-arie/when-it-comes-down-to-the-song-writing-i-m-just-very-slow-very-slow/) [India Arie](https://sms4smile.com/quotes/author/india-arie/) > [In this era, soul is not a sound or a color: it's an intention.](https://sms4smile.com/quotes/india-arie/in-this-era-soul-is-not-a-sound-or-a-color-it-s-an-intention/) [India Arie](https://sms4smile.com/quotes/author/india-arie/) > [Basically, I listen to voices. If they write good songs and they can sing, I'll probably like it.](https://sms4smile.com/quotes/india-arie/basically-i-listen-to-voices-if-they-write-good-songs-and-they-can/) [India Arie](https://sms4smile.com/quotes/author/india-arie/) > [I was born in love with music. My mother is a singer. Many of my aunts and uncles on my mother's side are musical.…](https://sms4smile.com/quotes/india-arie/i-was-born-in-love-with-music-my-mother-is-a-singer-many-of-my-aunts/) [India Arie](https://sms4smile.com/quotes/author/india-arie/) > [Keep your expensive cars and your caviar. Alls I need is my guitar.](https://sms4smile.com/quotes/india-arie/keep-your-expensive-cars-and-your-caviar-alls-i-need-is-my-guitar/) [India Arie](https://sms4smile.com/quotes/author/india-arie/) > [“By all of your beauty I am so inspired. Your love has baptized me by fire.”](https://sms4smile.com/quotes/india-arie/by-all-of-your-beauty-i-am-so-inspired-your-love-has-baptized-me-by/) [India Arie](https://sms4smile.com/quotes/author/india-arie/) > [I am on an album with theater icon Billy Porter called the 'Soul of Richard Rodgers.' Our duet is called 'Carefully Taught.'](https://sms4smile.com/quotes/india-arie/i-am-on-an-album-with-theater-icon-billy-porter-called-the-soul-of/) [India Arie](https://sms4smile.com/quotes/author/india-arie/) > [There are a lot of men who like women with a brain.](https://sms4smile.com/quotes/india-arie/there-are-a-lot-of-men-who-like-women-with-a-brain/) [India Arie](https://sms4smile.com/quotes/author/india-arie/) > [I like being a role model - people have told me that I am a role model for empowered women, but I don't see…](https://sms4smile.com/quotes/india-arie/i-like-being-a-role-model-people-have-told-me-that-i-am-a-role-model/) [India Arie](https://sms4smile.com/quotes/author/india-arie/) > [Neo-soul is really less about a sound than it is about a look, in my opinion.](https://sms4smile.com/quotes/india-arie/neo-soul-is-really-less-about-a-sound-than-it-is-about-a-look-in-my/) [India Arie](https://sms4smile.com/quotes/author/india-arie/) > [To a man who loves music. A man who loves art. Respect's the spirit world and thinks with his heart.](https://sms4smile.com/quotes/india-arie/to-a-man-who-loves-music-a-man-who-loves-art-respect-s-the-spirit/) [India Arie](https://sms4smile.com/quotes/author/india-arie/) > [Simplicity only means making peace with the complexity](https://sms4smile.com/quotes/india-arie/simplicity-only-means-making-peace-with-the-complexity/) [India Arie](https://sms4smile.com/quotes/author/india-arie/) > [Everything in my music has always been emotionally and spiritually motivated... But after I started doing yoga, the place where I came from changed…](https://sms4smile.com/quotes/india-arie/everything-in-my-music-has-always-been-emotionally-and-spiritually/) [India Arie](https://sms4smile.com/quotes/author/india-arie/) [Explore all 129 India Arie quotes ](https://sms4smile.com/quotes/author/india-arie/) ## More Lose quotes > [If you take your eye off the ball or lose focus for even a minute you can lose a game against any team.](https://sms4smile.com/quotes/felipe-anderson/if-you-take-your-eye-off-the-ball-or-lose-focus-for-even-a-minute-you/) [Felipe Anderson](https://sms4smile.com/quotes/author/felipe-anderson/) > [At the very beginning, I was a page at Letterman, and I freelanced for any place that would let me write any word. I…](https://sms4smile.com/quotes/ben-schwartz/at-the-very-beginning-i-was-a-page-at-letterman-and-i-freelanced-for/) [Ben Schwartz](https://sms4smile.com/quotes/author/ben-schwartz/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [Who wants a stylus. You have to get em and put em away, and you lose em. Yuck. Nobody wants a stylus.](https://sms4smile.com/quotes/steve-jobs/who-wants-a-stylus-you-have-to-get-em-and-put-em-away-and-you-lose-em/) [Steve Jobs](https://sms4smile.com/quotes/author/steve-jobs/) > [I still have to unify my division and basically become the undefeated welterweight champion of the world. I can't lose. It is more added…](https://sms4smile.com/quotes/errol-spence-jr/i-still-have-to-unify-my-division-and-basically-become-the-undefeated/) [Errol Spence Jr](https://sms4smile.com/quotes/author/errol-spence-jr/) > [“Do you fear to lose me? Have I become so essential to you that you will treasure me always and never take me for…](https://sms4smile.com/quotes/cameron-dokey/do-you-fear-to-lose-me-have-i-become-so-essential-to-you-that-you/) [Cameron Dokey](https://sms4smile.com/quotes/author/cameron-dokey/) > [When the dollar collapses, it's not doing it in a vacuum. If the dollar loses value, it's doing so relative to some other currency.…](https://sms4smile.com/quotes/peter-schiff/when-the-dollar-collapses-it-s-not-doing-it-in-a-vacuum-if-the-dollar/) [Peter Schiff](https://sms4smile.com/quotes/author/peter-schiff/) > [Lose one friend, lose all friend, lose yourself. A little manifesto.](https://sms4smile.com/quotes/uknown/lose-one-friend-lose-all-friend-lose-yourself-a-little-manifesto/) [Uknown](https://sms4smile.com/quotes/author/uknown/) > [When you lose a person you love so much, surviving the loss is difficult.](https://sms4smile.com/quotes/cristiano-ronaldo/when-you-lose-a-person-you-love-so-much-surviving-the-loss-is/) [Cristiano Ronaldo](https://sms4smile.com/quotes/author/cristiano-ronaldo/) > [Win or lose or draw, you always go back and critique your performance and say you could have done things better. Even if I…](https://sms4smile.com/quotes/dustin-poirier/win-or-lose-or-draw-you-always-go-back-and-critique-your-performance/) [Dustin Poirier](https://sms4smile.com/quotes/author/dustin-poirier/) > [When You Lose Someone You Love, You Never Get Over It. You Just Get Used To It.](https://sms4smile.com/quotes/bernajoy-vaal/when-you-lose-someone-you-love-you-never-get-over-it-you-just-get/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Some lose yet gain, others gain and yet lose](https://sms4smile.com/quotes/anonymous/some-lose-yet-gain-others-gain-and-yet-lose/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It's similar to basketball: when you go to different gyms and win or lose, you learn something new. So when kids get out of…](https://sms4smile.com/quotes/andre-iguodala/it-s-similar-to-basketball-when-you-go-to-different-gyms-and-win-or/) [Andre Iguodala](https://sms4smile.com/quotes/author/andre-iguodala/) > [To accomplish much you must first lose everything.](https://sms4smile.com/quotes/che-guevara/to-accomplish-much-you-must-first-lose-everything/) [Che Guevara](https://sms4smile.com/quotes/author/che-guevara/) > [Some things are sacred. Until you act like they're not. Then you lose them](https://sms4smile.com/quotes/karen-marie-moning/some-things-are-sacred-until-you-act-like-they-re-not-then-you-lose/) [Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/) [Browse all 6,442 Lose quotes ](https://sms4smile.com/quotes/about/lose/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It was challenging getting myself into the mindset to lose the weight. 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