--- title: "Meaning & Key Takeaway of: If you're feeling down , there's nowhere…" description: "\"If you're feeling down , there's nowhere to go but up :)\" — Idagwairu" image: "https://sms4smile.com/quotes/i/40b/idagwairu-44882_feeling_if-you-re-feeling-down-there-s-nowhere-t_2664034.jpg" --- # If you're feeling down , there's nowhere to go but up :) ![“If you're feeling down , there's nowhere to go but up :)” quote by Idagwairu](https://sms4smile.com/quotes/i/40b/idagwairu-44882_feeling_if-you-re-feeling-down-there-s-nowhere-t_2664034.jpg) [Download](https://sms4smile.com/quotes/i/40b/idagwairu-44882_feeling_if-you-re-feeling-down-there-s-nowhere-t_2664034.jpg) [Open image](https://sms4smile.com/quotes/i/40b/idagwairu-44882_feeling_if-you-re-feeling-down-there-s-nowhere-t_2664034.jpg) > “If you're feeling down , there's nowhere to go but up :)” [Idagwairu](https://sms4smile.com/quotes/author/idagwairu/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Suggests that feeling low is temporary and improvement is inevitable. **In simple terms:** Down moments are followed by uplift. Key Takeaway Stay hopeful during lows. Themes resilience optimism growth Mood hopeful encouraging Type motivational comforting When to use this quote - mental health - career setbacks - personal loss Key Concepts psychology emotional recovery Questions to Reflect On - What lifts you up when down? - How can you turn setbacks into growth? A Different Perspective May overlook chronic issues needing help. ★ ★ ★ ★ ★ No ratings yet [Feeling](https://sms4smile.com/quotes/about/feeling/) [Happiness](https://sms4smile.com/quotes/about/happiness/) ## Related quotes > [It's been my experience," he continued, "that when you're with the right people, you feel more like yourself than ever. There's a happiness, and…](https://sms4smile.com/quotes/elizabeth-chandler/it-s-been-my-experience-he-continued-that-when-you-re-with-the-right/) [Elizabeth Chandler](https://sms4smile.com/quotes/author/elizabeth-chandler/) > [The best feeling comes when you realise, that you are perfectly happy without the things, once you thought you needed the most…!!](https://sms4smile.com/quotes/anonymous/the-best-feeling-comes-when-you-realise-that-you-are-perfectly-happy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I don't think Alfonso was a big expert on Potter either. He was feeling his way through it more than I was.](https://sms4smile.com/quotes/david-thewlis/i-don-t-think-alfonso-was-a-big-expert-on-potter-either-he-was/) [David Thewlis](https://sms4smile.com/quotes/author/david-thewlis/) > [I think kids growing up, if they were picked on and feeling inferior at 12, they're going to feel that way at 72. You…](https://sms4smile.com/quotes/sylvester-stallone/i-think-kids-growing-up-if-they-were-picked-on-and-feeling-inferior/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [What I do miss that I don't get anymore? You're going to think I'm crazy, but you want the truth, so here it is.…](https://sms4smile.com/quotes/barbara-mandrell/what-i-do-miss-that-i-don-t-get-anymore-you-re-going-to-think-i-m/) [Barbara Mandrell](https://sms4smile.com/quotes/author/barbara-mandrell/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) [Ryan Newman](https://sms4smile.com/quotes/author/ryan-newman/) > [There has always been a feeling with people that they love my singing but not always the choice of material.](https://sms4smile.com/quotes/alison-moyet/there-has-always-been-a-feeling-with-people-that-they-love-my-singing/) [Alison Moyet](https://sms4smile.com/quotes/author/alison-moyet/) > [I have to feel the audience. I enjoy that feeling of community.](https://sms4smile.com/quotes/dave-gahan/i-have-to-feel-the-audience-i-enjoy-that-feeling-of-community/) [Dave Gahan](https://sms4smile.com/quotes/author/dave-gahan/) > [I love transforming myself constantly because it gives me that 'new' feeling that I'm very much addicted to.](https://sms4smile.com/quotes/brad-mondo/i-love-transforming-myself-constantly-because-it-gives-me-that-new/) [Brad Mondo](https://sms4smile.com/quotes/author/brad-mondo/) > [Hate not knowing when things are going to happen feeling different every single day. It is called LIFE…](https://sms4smile.com/quotes/stephanie-valdovinos/hate-not-knowing-when-things-are-going-to-happen-feeling-different/) [Stephanie Valdovinos](https://sms4smile.com/quotes/author/stephanie-valdovinos/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Tryna hide this pain with these pain killers, she said the storms only will last a little while but shit it got me feeling…](https://sms4smile.com/quotes/myself/tryna-hide-this-pain-with-these-pain-killers-she-said-the-storms-only/) [Myself](https://sms4smile.com/quotes/author/myself/) > [“THE ESSENCE OF YOUR DESIRE IS A FEELING”](https://sms4smile.com/quotes/danielle-laporte/the-essence-of-your-desire-is-a-feeling/) [Danielle LaPorte](https://sms4smile.com/quotes/author/danielle-laporte/) > [My feeling has always been that 'Good Eats' would have never happened had it been left to a committee.](https://sms4smile.com/quotes/alton-brown/my-feeling-has-always-been-that-good-eats-would-have-never-happened/) [Alton Brown](https://sms4smile.com/quotes/author/alton-brown/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Idagwairu > [Its better to be yourself than you have to be others](https://sms4smile.com/quotes/idagwairu/its-better-to-be-yourself-than-you-have-to-be-others/) [Idagwairu](https://sms4smile.com/quotes/author/idagwairu/) > [Be a girl that's every boy want , don't be a girl that need boys](https://sms4smile.com/quotes/idagwairu/be-a-girl-that-s-every-boy-want-don-t-be-a-girl-that-need-boys/) [Idagwairu](https://sms4smile.com/quotes/author/idagwairu/) > [SMILE is the best make up that can wear by any girls](https://sms4smile.com/quotes/idagwairu/smile-is-the-best-make-up-that-can-wear-by-any-girls/) [Idagwairu](https://sms4smile.com/quotes/author/idagwairu/) > [Just let them talk behind you . Don't ever revenge back because there's no benefit of it](https://sms4smile.com/quotes/idagwairu/just-let-them-talk-behind-you-don-t-ever-revenge-back-because-there-s/) [Idagwairu](https://sms4smile.com/quotes/author/idagwairu/) > [Don't judge a book by its online review :p](https://sms4smile.com/quotes/idagwairu/don-t-judge-a-book-by-its-online-review-p/) [Idagwairu](https://sms4smile.com/quotes/author/idagwairu/) > [SMILE is the key of happiness](https://sms4smile.com/quotes/idagwairu/smile-is-the-key-of-happiness/) [Idagwairu](https://sms4smile.com/quotes/author/idagwairu/) > [Even she's sad or crying , she still can smile and say I'm Okay That's women :)](https://sms4smile.com/quotes/idagwairu/even-she-s-sad-or-crying-she-still-can-smile-and-say-i-m-okay-that-s/) [Idagwairu](https://sms4smile.com/quotes/author/idagwairu/) > [If I would give a chance to choose a man , I would choose you because you was the first man I love](https://sms4smile.com/quotes/idagwairu/if-i-would-give-a-chance-to-choose-a-man-i-would-choose-you-because/) [Idagwairu](https://sms4smile.com/quotes/author/idagwairu/) [Explore all 9 Idagwairu quotes ](https://sms4smile.com/quotes/author/idagwairu/) ## More Feeling quotes > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My feeling has always been that 'Good Eats' would have never happened had it been left to a committee.](https://sms4smile.com/quotes/alton-brown/my-feeling-has-always-been-that-good-eats-would-have-never-happened/) [Alton Brown](https://sms4smile.com/quotes/author/alton-brown/) > [“THE ESSENCE OF YOUR DESIRE IS A FEELING”](https://sms4smile.com/quotes/danielle-laporte/the-essence-of-your-desire-is-a-feeling/) [Danielle LaPorte](https://sms4smile.com/quotes/author/danielle-laporte/) > [Tryna hide this pain with these pain killers, she said the storms only will last a little while but shit it got me feeling…](https://sms4smile.com/quotes/myself/tryna-hide-this-pain-with-these-pain-killers-she-said-the-storms-only/) [Myself](https://sms4smile.com/quotes/author/myself/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Hate not knowing when things are going to happen feeling different every single day. It is called LIFE…](https://sms4smile.com/quotes/stephanie-valdovinos/hate-not-knowing-when-things-are-going-to-happen-feeling-different/) [Stephanie Valdovinos](https://sms4smile.com/quotes/author/stephanie-valdovinos/) > [The best feeling comes when you realise, that you are perfectly happy without the things, once you thought you needed the most…!!](https://sms4smile.com/quotes/anonymous/the-best-feeling-comes-when-you-realise-that-you-are-perfectly-happy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I love transforming myself constantly because it gives me that 'new' feeling that I'm very much addicted to.](https://sms4smile.com/quotes/brad-mondo/i-love-transforming-myself-constantly-because-it-gives-me-that-new/) [Brad Mondo](https://sms4smile.com/quotes/author/brad-mondo/) > [I have to feel the audience. I enjoy that feeling of community.](https://sms4smile.com/quotes/dave-gahan/i-have-to-feel-the-audience-i-enjoy-that-feeling-of-community/) [Dave Gahan](https://sms4smile.com/quotes/author/dave-gahan/) > [There has always been a feeling with people that they love my singing but not always the choice of material.](https://sms4smile.com/quotes/alison-moyet/there-has-always-been-a-feeling-with-people-that-they-love-my-singing/) [Alison Moyet](https://sms4smile.com/quotes/author/alison-moyet/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) [Ryan Newman](https://sms4smile.com/quotes/author/ryan-newman/) > [What I do miss that I don't get anymore? You're going to think I'm crazy, but you want the truth, so here it is.…](https://sms4smile.com/quotes/barbara-mandrell/what-i-do-miss-that-i-don-t-get-anymore-you-re-going-to-think-i-m/) [Barbara Mandrell](https://sms4smile.com/quotes/author/barbara-mandrell/) > [I think kids growing up, if they were picked on and feeling inferior at 12, they're going to feel that way at 72. You…](https://sms4smile.com/quotes/sylvester-stallone/i-think-kids-growing-up-if-they-were-picked-on-and-feeling-inferior/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [I don't think Alfonso was a big expert on Potter either. He was feeling his way through it more than I was.](https://sms4smile.com/quotes/david-thewlis/i-don-t-think-alfonso-was-a-big-expert-on-potter-either-he-was/) [David Thewlis](https://sms4smile.com/quotes/author/david-thewlis/) > [The most difficult part for me is feeling connected to the people that I love but always being on the go to different places.](https://sms4smile.com/quotes/michael-franti/the-most-difficult-part-for-me-is-feeling-connected-to-the-people/) [Michael Franti](https://sms4smile.com/quotes/author/michael-franti/) [Browse all 8,809 Feeling quotes ](https://sms4smile.com/quotes/about/feeling/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you're feeling down , there's nowhere to go but up :)", "creator": { "@type": "Person", "name": "Idagwairu" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/idagwairu/if-you-re-feeling-down-there-s-nowhere-to-go-but-up/", "about": { "@type": "Thing", "name": "Feeling" }, "@id": "https://sms4smile.com/quotes/idagwairu/if-you-re-feeling-down-there-s-nowhere-to-go-but-up/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/40b/idagwairu-44882_feeling_if-you-re-feeling-down-there-s-nowhere-t_2664034.jpg", "contentUrl": "https://sms4smile.com/quotes/i/40b/idagwairu-44882_feeling_if-you-re-feeling-down-there-s-nowhere-t_2664034.jpg", "url": "https://sms4smile.com/quotes/i/40b/idagwairu-44882_feeling_if-you-re-feeling-down-there-s-nowhere-t_2664034.jpg", "width": 1080, "height": 1080, "caption": "“If you're feeling down , there's nowhere to go but up :)” — Idagwairu", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Idagwairu", "item": "https://sms4smile.com/quotes/author/idagwairu/" }, { "@type": "ListItem", "position": 4, "name": "If you're feeling down , there's...", "item": "https://sms4smile.com/quotes/idagwairu/if-you-re-feeling-down-there-s-nowhere-to-go-but-up/" } ], "@id": "https://sms4smile.com/quotes/idagwairu/if-you-re-feeling-down-there-s-nowhere-to-go-but-up/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```