--- title: "Meaning & Key Takeaway of: I seek refuge in Thee from every hope…" description: "\"I seek refuge in Thee from every hope which would distract me.\" — Ibn Ata Allah" image: "https://sms4smile.com/quotes/i/0b0/ibn-ata-allah-14615_distract_i-seek-refuge-in-thee-from-every-hope-wh_1961620.png" --- # I seek refuge in Thee from every hope which would distract… ![“I seek refuge in Thee from every hope which would distract me.” quote by Ibn Ata Allah](https://sms4smile.com/quotes/i/0b0/ibn-ata-allah-14615_distract_i-seek-refuge-in-thee-from-every-hope-wh_1961620.png) [Download](https://sms4smile.com/quotes/i/0b0/ibn-ata-allah-14615_distract_i-seek-refuge-in-thee-from-every-hope-wh_1961620.png) [Open image](https://sms4smile.com/quotes/i/0b0/ibn-ata-allah-14615_distract_i-seek-refuge-in-thee-from-every-hope-wh_1961620.png) > “I seek refuge in Thee from every hope which would distract me.” [Ibn Ata Allah](https://sms4smile.com/quotes/author/ibn-ata-allah/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He finds safety in God, avoiding worldly hopes that can lead astray. **In simple terms:** Seek God, avoid distracting hopes. Key Takeaway Trust in divine refuge. Themes faith spirituality detachment Mood contemplative serene Type spiritual philosophical When to use this quote - personal crisis - spiritual practice - decision making Key Concepts Sufism inner peace Questions to Reflect On - How do you balance hope and reliance on God? - What hopes distract you most? A Different Perspective Human hopes can still provide motivation. ★ ★ ★ ★ ★ No ratings yet [Distract](https://sms4smile.com/quotes/about/distract/) [Hope](https://sms4smile.com/quotes/about/hope/) [Hope Distract](https://sms4smile.com/quotes/about/hope-distract-3241720/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Refuge](https://sms4smile.com/quotes/about/refuge/) [Refuge Thee](https://sms4smile.com/quotes/about/refuge-thee-3241719/) [Seek Refuge](https://sms4smile.com/quotes/about/seek-refuge-879311/) [Thee](https://sms4smile.com/quotes/about/thee/) ## Related quotes > [“It is better to hide under the shadow of the righteousness of Almighty God than seek refuge in shelter of sins.”](https://sms4smile.com/quotes/lailah-gifty-akita/it-is-better-to-hide-under-the-shadow-of-the-righteousness-of/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“The families had chosen to seek refuge in the historic sanctuary and had hung a banner out front that read, “How can we worship…](https://sms4smile.com/quotes/shane-claiborne/the-families-had-chosen-to-seek-refuge-in-the-historic-sanctuary-and/) [Shane Claiborne](https://sms4smile.com/quotes/author/shane-claiborne/) > [The Lord is the refuge of all who seek refuge, the saviour of all who have to be saved. He is the Embodiment of…](https://sms4smile.com/quotes/sathya-sai-baba/the-lord-is-the-refuge-of-all-who-seek-refuge-the-saviour-of-all-who/) [Sathya Sai Baba](https://sms4smile.com/quotes/author/sathya-sai-baba/) > [We pray for the many brothers and sisters who seek refuge far from their native lands, who seek a home where they can live…](https://sms4smile.com/quotes/pope-francis/we-pray-for-the-many-brothers-and-sisters-who-seek-refuge-far-from/) [Pope Francis](https://sms4smile.com/quotes/author/pope-francis/) > [When something is bothering me, I seek refuge. No need to travel far; a trip to the realm of literary memory will suffice. 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Max Cromwell](https://sms4smile.com/quotes/author/j-max-cromwell/) > [Already, he was dreaming of a refined solitude, a comfortable desert, a motionless ark in which to seek refuge from the unending deluge of…](https://sms4smile.com/quotes/joris-karl-huysmans/already-he-was-dreaming-of-a-refined-solitude-a-comfortable-desert-a/) [Joris-Karl Huysmans](https://sms4smile.com/quotes/author/joris-karl-huysmans/) > [Going back to South Sudan after the independence took place was deeply emotional for me because I had gone through the civil war with…](https://sms4smile.com/quotes/alek-wek/going-back-to-south-sudan-after-the-independence-took-place-was/) [Alek Wek](https://sms4smile.com/quotes/author/alek-wek/) > [“Once again, in my greatest hour of despair, I seek refuge in her chaos.”](https://sms4smile.com/quotes/kamil-alvi/once-again-in-my-greatest-hour-of-despair-i-seek-refuge-in-her-chaos/) [Kamil Alvi](https://sms4smile.com/quotes/author/kamil-alvi/) > [“Do not seek refuge in the body of the misleading light, nor seek cover in the engulfing void of darkness; find solace in the…](https://sms4smile.com/quotes/soliloquy/do-not-seek-refuge-in-the-body-of-the-misleading-light-nor-seek-cover/) [Soliloquy](https://sms4smile.com/quotes/author/soliloquy/) > [The place where you seek refuge is where you once hated to be.](https://sms4smile.com/quotes/anonymous/the-place-where-you-seek-refuge-is-where-you-once-hated-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Ibn Ata Allah > [Paraphrased: The way of al-Junayd includes among other things abstaining constantly from resisting God Most High in whatever happens to one, whether good or…](https://sms4smile.com/quotes/ibn-ata-allah/paraphrased-the-way-of-al-junayd-includes-among-other-things/) [Ibn Ata Allah](https://sms4smile.com/quotes/author/ibn-ata-allah/) > [Actions are but lifeless forms whose soul is the secret of sincerity in them](https://sms4smile.com/quotes/ibn-ata-allah/actions-are-but-lifeless-forms-whose-soul-is-the-secret-of-sincerity/) [Ibn Ata Allah](https://sms4smile.com/quotes/author/ibn-ata-allah/) > [Extinction is the beginning of the path: it is traveling to God Most High. Guidance comes afterwards. What I mean by guidance is the…](https://sms4smile.com/quotes/ibn-ata-allah/extinction-is-the-beginning-of-the-path-it-is-traveling-to-god-most/) [Ibn Ata Allah](https://sms4smile.com/quotes/author/ibn-ata-allah/) > [Invoking the letters of God's Name without presence of mind is invocation of the tongue; invoking with presence of mind is invocation of the…](https://sms4smile.com/quotes/ibn-ata-allah/invoking-the-letters-of-god-s-name-without-presence-of-mind-is/) [Ibn Ata Allah](https://sms4smile.com/quotes/author/ibn-ata-allah/) > [Allah was when there was nothing else than Him, and His Throne was upon the water, and He wrote in the Reminder (al-dhikr) all…](https://sms4smile.com/quotes/ibn-ata-allah/allah-was-when-there-was-nothing-else-than-him-and-his-throne-was/) [Ibn Ata Allah](https://sms4smile.com/quotes/author/ibn-ata-allah/) > [If you do not think well of Him because His qualities are beautiful then think well of Him because of the way He treats…](https://sms4smile.com/quotes/ibn-ata-allah/if-you-do-not-think-well-of-him-because-his-qualities-are-beautiful/) [Ibn Ata Allah](https://sms4smile.com/quotes/author/ibn-ata-allah/) > [People praise you for what they suppose is in you; but you must blame your soul for what you know is in it.](https://sms4smile.com/quotes/ibn-ata-allah/people-praise-you-for-what-they-suppose-is-in-you-but-you-must-blame/) [Ibn Ata Allah](https://sms4smile.com/quotes/author/ibn-ata-allah/) > [When He gives, He shows you His Kindness; when He deprives, He shows you His power. And in all that, He is making Himself…](https://sms4smile.com/quotes/ibn-ata-allah/when-he-gives-he-shows-you-his-kindness-when-he-deprives-he-shows-you/) [Ibn Ata Allah](https://sms4smile.com/quotes/author/ibn-ata-allah/) > [It is impossible that this gnosis resulting in the heart should be achieved by man for any other purpose than to obey God, love…](https://sms4smile.com/quotes/ibn-ata-allah/it-is-impossible-that-this-gnosis-resulting-in-the-heart-should-be/) [Ibn Ata Allah](https://sms4smile.com/quotes/author/ibn-ata-allah/) > [If you make demands on Him, you doubt Him. If you seek Him, you are absent from Him. If you seek other-than-Him, you are…](https://sms4smile.com/quotes/ibn-ata-allah/if-you-make-demands-on-him-you-doubt-him-if-you-seek-him-you-are/) [Ibn Ata Allah](https://sms4smile.com/quotes/author/ibn-ata-allah/) > [I know of nothing more useful to you than four matters: surrender to Allah, to humbly entreat Him, to think the best of Him,…](https://sms4smile.com/quotes/ibn-ata-allah/i-know-of-nothing-more-useful-to-you-than-four-matters-surrender-to/) [Ibn Ata Allah](https://sms4smile.com/quotes/author/ibn-ata-allah/) > [Encompass with your mercy and compassion all animals and creatures. Do not say, "this is inanimate and has no awareness." Indeed, it does; it…](https://sms4smile.com/quotes/ibn-ata-allah/encompass-with-your-mercy-and-compassion-all-animals-and-creatures-do/) [Ibn Ata Allah](https://sms4smile.com/quotes/author/ibn-ata-allah/) > [. . . persist in that invocation until the unity of the world is subsumed for you in a single sphere, so that with…](https://sms4smile.com/quotes/ibn-ata-allah/persist-in-that-invocation-until-the-unity-of-the-world-is-subsumed/) [Ibn Ata Allah](https://sms4smile.com/quotes/author/ibn-ata-allah/) > [My god how gentle you are with me in spite of my great ignorance and how merciful You are with me in spite of…](https://sms4smile.com/quotes/ibn-ata-allah/my-god-how-gentle-you-are-with-me-in-spite-of-my-great-ignorance-and/) [Ibn Ata Allah](https://sms4smile.com/quotes/author/ibn-ata-allah/) > [When the heart becomes empty, the mimbar of the Divine Oneness is placed therein and the sultan of gnosis sits upon it.](https://sms4smile.com/quotes/ibn-ata-allah/when-the-heart-becomes-empty-the-mimbar-of-the-divine-oneness-is/) [Ibn Ata Allah](https://sms4smile.com/quotes/author/ibn-ata-allah/) [Explore all 46 Ibn Ata Allah quotes ](https://sms4smile.com/quotes/author/ibn-ata-allah/) ## More Distract quotes > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Don't let your circumstances distract you from God's truth.](https://sms4smile.com/quotes/anonymous/don-t-let-your-circumstances-distract-you-from-god-s-truth/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If we allow our self-congratulatory adoration of technology to distract us from our own contact with each other, then somehow the original agenda has…](https://sms4smile.com/quotes/jaron-lanier/if-we-allow-our-self-congratulatory-adoration-of-technology-to/) [Jaron Lanier](https://sms4smile.com/quotes/author/jaron-lanier/) > [You make a film to distract people, to interest them, perhaps to make them think, perhaps to help them be a little less naive,…](https://sms4smile.com/quotes/claude-chabrol/you-make-a-film-to-distract-people-to-interest-them-perhaps-to-make/) [Claude Chabrol](https://sms4smile.com/quotes/author/claude-chabrol/) > [Why did you want to go and distract me like that? I was quite in my element and everything.' Conall laughed. 'Someone has to…](https://sms4smile.com/quotes/gail-carriger/why-did-you-want-to-go-and-distract-me-like-that-i-was-quite-in-my/) [Gail Carriger](https://sms4smile.com/quotes/author/gail-carriger/) > [My son died from cancer. My granddaughter died from cancer. I have a lot of reasons to think that reality is not a friendly…](https://sms4smile.com/quotes/david-morrell/my-son-died-from-cancer-my-granddaughter-died-from-cancer-i-have-a/) [David Morrell](https://sms4smile.com/quotes/author/david-morrell/) > [Without question, the material world and your everyday needs distract you from living meaningfully.](https://sms4smile.com/quotes/menachem-mendel-schneerson/without-question-the-material-world-and-your-everyday-needs-distract/) [Menachem Mendel Schneerson](https://sms4smile.com/quotes/author/menachem-mendel-schneerson/) > [“Only reading, she knew, could distract her from her obsessive thoughts and restore her sense of peace.”](https://sms4smile.com/quotes/hilma-wolitzer/only-reading-she-knew-could-distract-her-from-her-obsessive-thoughts/) [Hilma Wolitzer](https://sms4smile.com/quotes/author/hilma-wolitzer/) > [When campaigns use one-word labels, typically it's meant to distract and destroy.](https://sms4smile.com/quotes/bill-halter/when-campaigns-use-one-word-labels-typically-it-s-meant-to-distract/) [Bill Halter](https://sms4smile.com/quotes/author/bill-halter/) > [You can be whoever you want to be. 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