--- title: "Meaning & Key Takeaway of: The problem is that you THINK that you…" description: "\"“The problem is that you THINK that you have to be motivated to do something, instead of just doing it and then having it done. Tip: The willingness to..." image: "https://sms4smile.com/quotes/i/6e5/ian-tuhovsky-22450_motivated_the-problem-is-that-you-think-that-you-h_2910669.jpg" --- # The problem is that you THINK that you have to be… ![“The problem is that you THINK that you have to be motivated to do something, instead of just doing it and then having it done. Tip: The willingness to do things comes with action. Don’t wait until you feel like going to the gym and exercising. Start exercising right away and there’s a huge…” quote by Ian Tuhovsky](https://sms4smile.com/quotes/i/6e5/ian-tuhovsky-22450_motivated_the-problem-is-that-you-think-that-you-h_2910669.jpg) [Download](https://sms4smile.com/quotes/i/6e5/ian-tuhovsky-22450_motivated_the-problem-is-that-you-think-that-you-h_2910669.jpg) [Open image](https://sms4smile.com/quotes/i/6e5/ian-tuhovsky-22450_motivated_the-problem-is-that-you-think-that-you-h_2910669.jpg) > ““The problem is that you THINK that you have to be motivated to do something, instead of just doing it and then having it done. Tip: The willingness to do things comes with action. Don’t wait until you feel like going to the gym and exercising. Start exercising right away and there’s a huge possibility that you’ll feel the desire to continue.”” [Ian Tuhovsky](https://sms4smile.com/quotes/author/ian-tuhovsky/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Motivation often follows action; waiting for feeling leads to inertia, while starting a task creates momentum and desire. **In simple terms:** Action creates motivation. Key Takeaway Start tasks immediately. Themes motivation action habit formation self‑discipline Mood energetic focused Type advice motivational When to use this quote - exercise routine - learning a skill - work projects - home chores Key Concepts behavioral economics psychology Questions to Reflect On - What small step can you take now? - How does starting change your feeling? A Different Perspective Sustaining momentum can be challenging. ★ ★ ★ ★ ★ No ratings yet [Motivation](https://sms4smile.com/quotes/about/motivation/) ## Related quotes > [I think what motivated me was just hope. Something inside of me, deep down in my guts, always felt like there was something in…](https://sms4smile.com/quotes/r-a-dickey/i-think-what-motivated-me-was-just-hope-something-inside-of-me-deep/) [R.A. Dickey](https://sms4smile.com/quotes/author/r-a-dickey/) > [I don't think I am motivated enough to act just for the sake of acting.](https://sms4smile.com/quotes/jubin-nautiyal/i-don-t-think-i-am-motivated-enough-to-act-just-for-the-sake-of-acting/) [Jubin Nautiyal](https://sms4smile.com/quotes/author/jubin-nautiyal/) > [People think, 'If I could only get motivated, then I'll act.' Nope. In actuality, it's the opposite.](https://sms4smile.com/quotes/brendon-burchard/people-think-if-i-could-only-get-motivated-then-i-ll-act-nope-in/) [Brendon Burchard](https://sms4smile.com/quotes/author/brendon-burchard/) > [I'm not like a religious exerciser. My parents go down to the gym everyday now, and I'm the one that stays upstairs. But I…](https://sms4smile.com/quotes/mark-indelicato/i-m-not-like-a-religious-exerciser-my-parents-go-down-to-the-gym/) [Mark Indelicato](https://sms4smile.com/quotes/author/mark-indelicato/) > [I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't…](https://sms4smile.com/quotes/warren-cuccurullo/i-thought-you-know-the-food-and-the-diet-thing-is-one-way-to-start/) [Warren Cuccurullo](https://sms4smile.com/quotes/author/warren-cuccurullo/) > [I'm the kind of person to wait until I've gained ten pounds to start exercising.](https://sms4smile.com/quotes/yasmine-bleeth/i-m-the-kind-of-person-to-wait-until-i-ve-gained-ten-pounds-to-start/) [Yasmine Bleeth](https://sms4smile.com/quotes/author/yasmine-bleeth/) > [Everybody always resolves to start exercising, but they never do. You know why ? Because it's January. Who wants to go jogging in the…](https://sms4smile.com/quotes/ellen-degeneres/everybody-always-resolves-to-start-exercising-but-they-never-do-you/) [Ellen DeGeneres](https://sms4smile.com/quotes/author/ellen-degeneres/) > [The best day to start exercising is today. Tomorrow can turn into weeks, months or years](https://sms4smile.com/quotes/mark-dilworth/the-best-day-to-start-exercising-is-today-tomorrow-can-turn-into/) Mark Dilworth > [When you feel the desire for power, you should stay in solitude for some time](https://sms4smile.com/quotes/leo-tolstoy/when-you-feel-the-desire-for-power-you-should-stay-in-solitude-for/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [I care how I feel and it is my desire to feel good.](https://sms4smile.com/quotes/esther-hicks/i-care-how-i-feel-and-it-is-my-desire-to-feel-good/) [Esther Hicks](https://sms4smile.com/quotes/author/esther-hicks/) > [“Sometimes we feel empty; we feel a vacuum, a great lack of something. We don’t know the cause; it’s very vague, but that feeling…](https://sms4smile.com/quotes/anonymous/sometimes-we-feel-empty-we-feel-a-vacuum-a-great-lack-of-something-we/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My desire for you grows with each day that passes. I love everything about you. You are a warm, loving, sensitive, beautiful girl with…](https://sms4smile.com/quotes/kemis-khan/my-desire-for-you-grows-with-each-day-that-passes-i-love-everything/) [Kemis Khan](https://sms4smile.com/quotes/author/kemis-khan/) > [If you meet a girl in whose presence you feel a desire … to do your best, … such a young woman is worthy…](https://sms4smile.com/quotes/henry-b-eyring/if-you-meet-a-girl-in-whose-presence-you-feel-a-desire-to-do-your/) [Henry B. Eyring](https://sms4smile.com/quotes/author/henry-b-eyring/) > [Formerly, when I would feel a desire to understand someone, or myself, I would take into consideration not actions, in which everything is relative,…](https://sms4smile.com/quotes/anton-chekhov/formerly-when-i-would-feel-a-desire-to-understand-someone-or-myself-i/) [Anton Chekhov](https://sms4smile.com/quotes/author/anton-chekhov/) > [In youth we are plagued by desire; in later years, by the desire to feel desire.](https://sms4smile.com/quotes/mignon-mclaughlin/in-youth-we-are-plagued-by-desire-in-later-years-by-the-desire-to/) [Mignon McLaughlin](https://sms4smile.com/quotes/author/mignon-mclaughlin/) ## More by Ian Tuhovsky > [“Walk as if you are kissing the Earth with your feet.” ― Thích Nhất Hạnh”](https://sms4smile.com/quotes/ian-tuhovsky/walk-as-if-you-are-kissing-the-earth-with-your-feet-th-ch-nh-t-h-nh/) [Ian Tuhovsky](https://sms4smile.com/quotes/author/ian-tuhovsky/) > [“Another interesting concept for you - life is just a game. Buddhism teaches us than nothing is truly real and this world is an…](https://sms4smile.com/quotes/ian-tuhovsky/another-interesting-concept-for-you-life-is-just-a-game-buddhism/) [Ian Tuhovsky](https://sms4smile.com/quotes/author/ian-tuhovsky/) > [“When psychotherapists studying the art of achievement analyzed the language and thought patterns of the most successful people, they discovered a very interesting thing. …](https://sms4smile.com/quotes/ian-tuhovsky/when-psychotherapists-studying-the-art-of-achievement-analyzed-the/) [Ian Tuhovsky](https://sms4smile.com/quotes/author/ian-tuhovsky/) > [“Overall, the goal of Zen Meditation is to see things for what they really are. This includes yourself and the world around you.”](https://sms4smile.com/quotes/ian-tuhovsky/overall-the-goal-of-zen-meditation-is-to-see-things-for-what-they/) [Ian Tuhovsky](https://sms4smile.com/quotes/author/ian-tuhovsky/) > [“Work can be looked forward to, as it will allow for more meditation time in your schedule.”](https://sms4smile.com/quotes/ian-tuhovsky/work-can-be-looked-forward-to-as-it-will-allow-for-more-meditation/) [Ian Tuhovsky](https://sms4smile.com/quotes/author/ian-tuhovsky/) > [“Do not engage in any behavior or indulge in any thought brought on by the Three Root Poisons: greed, anger, and ignorance.”](https://sms4smile.com/quotes/ian-tuhovsky/do-not-engage-in-any-behavior-or-indulge-in-any-thought-brought-on-by/) [Ian Tuhovsky](https://sms4smile.com/quotes/author/ian-tuhovsky/) > [“Children from broken homes sometimes develop serious emotional issues which can result in delinquency or even substance abuse.”](https://sms4smile.com/quotes/ian-tuhovsky/children-from-broken-homes-sometimes-develop-serious-emotional-issues/) [Ian Tuhovsky](https://sms4smile.com/quotes/author/ian-tuhovsky/) > [“Just as a cloud momentarily blocks the sun, emotions and thoughts (when actively felt, thought, or pursued) temporarily block the radiance of the mind.”](https://sms4smile.com/quotes/ian-tuhovsky/just-as-a-cloud-momentarily-blocks-the-sun-emotions-and-thoughts-when/) [Ian Tuhovsky](https://sms4smile.com/quotes/author/ian-tuhovsky/) > [“In order to live Zen, we must experience every moment fully while engaged in it. This concept seems so simple, yet it had a…](https://sms4smile.com/quotes/ian-tuhovsky/in-order-to-live-zen-we-must-experience-every-moment-fully-while/) [Ian Tuhovsky](https://sms4smile.com/quotes/author/ian-tuhovsky/) > [“in Zen, meditation is key to getting to know and find our true selves.”](https://sms4smile.com/quotes/ian-tuhovsky/in-zen-meditation-is-key-to-getting-to-know-and-find-our-true-selves/) [Ian Tuhovsky](https://sms4smile.com/quotes/author/ian-tuhovsky/) > [“Everyone already has a Buddha nature inside of them, but it is almost impossible to see and feel as our awareness is clouded and…](https://sms4smile.com/quotes/ian-tuhovsky/everyone-already-has-a-buddha-nature-inside-of-them-but-it-is-almost/) [Ian Tuhovsky](https://sms4smile.com/quotes/author/ian-tuhovsky/) > [“Also, stop correcting people all the time, preaching to them and commenting on all the subjects you have no idea about.”](https://sms4smile.com/quotes/ian-tuhovsky/also-stop-correcting-people-all-the-time-preaching-to-them-and/) [Ian Tuhovsky](https://sms4smile.com/quotes/author/ian-tuhovsky/) > [“You gain your self-confidence and effectiveness by facing your responsibilities EVERY DAY and overcoming the challenges that life brings you every day.”](https://sms4smile.com/quotes/ian-tuhovsky/you-gain-your-self-confidence-and-effectiveness-by-facing-your/) [Ian Tuhovsky](https://sms4smile.com/quotes/author/ian-tuhovsky/) > [“Body Positioning: Your back and neck must be straight, your head will sit comfortably, and your teeth should touch but not be clenched. Focus…](https://sms4smile.com/quotes/ian-tuhovsky/body-positioning-your-back-and-neck-must-be-straight-your-head-will/) [Ian Tuhovsky](https://sms4smile.com/quotes/author/ian-tuhovsky/) > [“If you don’t take things personally, you can’t even complain.”](https://sms4smile.com/quotes/ian-tuhovsky/if-you-don-t-take-things-personally-you-can-t-even-complain/) [Ian Tuhovsky](https://sms4smile.com/quotes/author/ian-tuhovsky/) [Explore all 27 Ian Tuhovsky quotes ](https://sms4smile.com/quotes/author/ian-tuhovsky/) ## More Motivated quotes > [If I could find the right kind of property, get tied in with the right movie, I'd love to be involved, but I just…](https://sms4smile.com/quotes/al-yankovic/if-i-could-find-the-right-kind-of-property-get-tied-in-with-the-right/) [Al Yankovic](https://sms4smile.com/quotes/author/al-yankovic/) > [What keeps me motivated is not the food itself but all the bonds and memories the food represents.](https://sms4smile.com/quotes/michael-chiarello/what-keeps-me-motivated-is-not-the-food-itself-but-all-the-bonds-and/) Michael Chiarello > [I've never been motivated by money. My peers and colleagues inspire me.](https://sms4smile.com/quotes/robin-chase/i-ve-never-been-motivated-by-money-my-peers-and-colleagues-inspire-me/) [Robin Chase](https://sms4smile.com/quotes/author/robin-chase/) > [Goals not only help you develop initial motivation by making your dreams obtainable, but they also help you continue to be motivated and that…](https://sms4smile.com/quotes/john-c-maxwell/goals-not-only-help-you-develop-initial-motivation-by-making-your/) [John C. Maxwell](https://sms4smile.com/quotes/author/john-c-maxwell/) > [From men motivated by moral certitude, history teaches, no lasting good ever comes.](https://sms4smile.com/quotes/joseph-heller/from-men-motivated-by-moral-certitude-history-teaches-no-lasting-good/) [Joseph Heller](https://sms4smile.com/quotes/author/joseph-heller/) > [Or I could see Fish, Just a button up, Like a Mayor, Like a President, Just demands so much from his teammates, Has played…](https://sms4smile.com/quotes/kevin-durant/or-i-could-see-fish-just-a-button-up-like-a-mayor-like-a-president/) [Kevin Durant](https://sms4smile.com/quotes/author/kevin-durant/) > [I'm motivated by injustice, which is embedded and constant and wrong - not by a vernacular soundboard.](https://sms4smile.com/quotes/amy-richards/i-m-motivated-by-injustice-which-is-embedded-and-constant-and-wrong/) [Amy Richards](https://sms4smile.com/quotes/author/amy-richards/) > [If you're starting out or trying to get to the next level, surround yourself with people who keep you motivated and energized - people…](https://sms4smile.com/quotes/anthony-famiglietti/if-you-re-starting-out-or-trying-to-get-to-the-next-level-surround/) Anthony Famiglietti > [I pretend no originality in observing that mass education was motivated in part by the perceived need to "educate them to keep them from…](https://sms4smile.com/quotes/noam-chomsky/i-pretend-no-originality-in-observing-that-mass-education-was/) [Noam Chomsky](https://sms4smile.com/quotes/author/noam-chomsky/) > [If it suddenly became impossible for us to cover up all the junk we normally hide from the rest of humanity, I have a…](https://sms4smile.com/quotes/andy-stanley/if-it-suddenly-became-impossible-for-us-to-cover-up-all-the-junk-we/) [Andy Stanley](https://sms4smile.com/quotes/author/andy-stanley/) > [Cognitive and character skills work together as dynamic complements; they are inseparable. Skills beget skills. More motivated children learn more. Those who are more…](https://sms4smile.com/quotes/james-heckman/cognitive-and-character-skills-work-together-as-dynamic-complements/) [James Heckman](https://sms4smile.com/quotes/author/james-heckman/) > [The most fascinating powers don't mean a thing if the guy's poorly motivated or dull, and the most generic powers won't hurt a well-motivated…](https://sms4smile.com/quotes/kurt-busiek/the-most-fascinating-powers-don-t-mean-a-thing-if-the-guy-s-poorly/) [Kurt Busiek](https://sms4smile.com/quotes/author/kurt-busiek/) > [I'm not scared of anything in particular, but I am motivated by a fear of failure as opposed to a need to succeed.](https://sms4smile.com/quotes/heston-blumenthal/i-m-not-scared-of-anything-in-particular-but-i-am-motivated-by-a-fear/) [Heston Blumenthal](https://sms4smile.com/quotes/author/heston-blumenthal/) > [“all humans are motivated to seek pleasure and avoid pain, to seek hope and avoid fear, and finally, to seek social acceptance and avoid…](https://sms4smile.com/quotes/nir-eyal/all-humans-are-motivated-to-seek-pleasure-and-avoid-pain-to-seek-hope/) [Nir Eyal](https://sms4smile.com/quotes/author/nir-eyal/) > [I've been motivated by overcoming challenge and overcoming the hurdles and obstacles that face me. There still is plenty out there to get motivated…](https://sms4smile.com/quotes/andre-agassi/i-ve-been-motivated-by-overcoming-challenge-and-overcoming-the/) [Andre Agassi](https://sms4smile.com/quotes/author/andre-agassi/) Browse all 1,373 Motivated quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“The problem is that you THINK that you have to be motivated to do something, instead of just doing it and then having it done. Tip: The willingness to do things comes with action. Don’t wait until you feel like going to the gym and exercising. 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