--- title: "Meaning & Key Takeaway of: Training in that cold pool of a morning…" description: "\"Training in that cold pool of a morning really tests you, whether you really want to do it or not,\" — Ian Thorpe" image: "https://sms4smile.com/quotes/i/93d/ian-thorpe-20569_fitness_training-in-that-cold-pool-of-a-morning_1318717.jpg" --- # Training in that cold pool of a morning really tests you… ![“Training in that cold pool of a morning really tests you, whether you really want to do it or not,” quote by Ian Thorpe](https://sms4smile.com/quotes/i/93d/ian-thorpe-20569_fitness_training-in-that-cold-pool-of-a-morning_1318717.jpg) [Download](https://sms4smile.com/quotes/i/93d/ian-thorpe-20569_fitness_training-in-that-cold-pool-of-a-morning_1318717.jpg) [Open image](https://sms4smile.com/quotes/i/93d/ian-thorpe-20569_fitness_training-in-that-cold-pool-of-a-morning_1318717.jpg) > “Training in that cold pool of a morning really tests you, whether you really want to do it or not,” [Ian Thorpe](https://sms4smile.com/quotes/author/ian-thorpe/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Training in cold water early tests your commitment and willingness to endure discomfort. **In simple terms:** Cold‑water training challenges resolve. Key Takeaway Embrace discomfort to build resilience. Themes discipline resilience performance Mood motivational practical Type advice inspirational When to use this quote - morning workouts - cold‑shower routines - endurance training - military bootcamps Key Concepts physiology mental toughness habit formation Questions to Reflect On - What motivates you to face early‑morning challenges? - How can you safely incorporate cold exposure? A Different Perspective May cause health risks if not managed. ★ ★ ★ ★ ★ No ratings yet [Fitness](https://sms4smile.com/quotes/about/fitness/) [Morning](https://sms4smile.com/quotes/about/morning/) ## Related quotes > [My training of cold-calling and everyone under the sun telling me no, and my keeping going, was a huge part of the first two…](https://sms4smile.com/quotes/sara-blakely/my-training-of-cold-calling-and-everyone-under-the-sun-telling-me-no/) [Sara Blakely](https://sms4smile.com/quotes/author/sara-blakely/) > [With any kind of physical test, I don't know what it is, I always seem to get competitive. Remember when you were in school…](https://sms4smile.com/quotes/jerry-seinfeld/with-any-kind-of-physical-test-i-don-t-know-what-it-is-i-always-seem/) [Jerry Seinfeld](https://sms4smile.com/quotes/author/jerry-seinfeld/) > [I hate tests. It's a really lousy way to judge a person's ability.](https://sms4smile.com/quotes/bill-paxton/i-hate-tests-it-s-a-really-lousy-way-to-judge-a-person-s-ability/) [Bill Paxton](https://sms4smile.com/quotes/author/bill-paxton/) > [As much as it builds you up, it tears you down, but not in a bad way. It really tests if you're going to…](https://sms4smile.com/quotes/carly-rae-jepsen/as-much-as-it-builds-you-up-it-tears-you-down-but-not-in-a-bad-way-it/) [Carly Rae Jepsen](https://sms4smile.com/quotes/author/carly-rae-jepsen/) > [It's not what you go through that defines you; you can't help that. It's what you do AFTER you've gone through it that really…](https://sms4smile.com/quotes/kwame-floyd/it-s-not-what-you-go-through-that-defines-you-you-can-t-help-that-it/) Kwame Floyd > [“. In order to love yourself really, tests will be provided by life. All that is for your benefit, no matter how hard it…](https://sms4smile.com/quotes/a-antares-a-athanor/in-order-to-love-yourself-really-tests-will-be-provided-by-life-all/) A. Antares & A. Athanor > [It really tests you as a person as far as whether you can handle failure.](https://sms4smile.com/quotes/jason-bay/it-really-tests-you-as-a-person-as-far-as-whether-you-can-handle/) [Jason Bay](https://sms4smile.com/quotes/author/jason-bay/) > [She smiled with all the delight of a kid on Christmas morning and said, "Y'all smoke to enjoy it. I smoke to die." -…](https://sms4smile.com/quotes/john-green/she-smiled-with-all-the-delight-of-a-kid-on-christmas-morning-and/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [When I wake up on a Monday morning, it's nice knowing for the next 10-12 days that I don't have to do much of…](https://sms4smile.com/quotes/arn-anderson/when-i-wake-up-on-a-monday-morning-it-s-nice-knowing-for-the-next-10/) [Arn Anderson](https://sms4smile.com/quotes/author/arn-anderson/) > [I love to work in football, so for me it's not work. I'm not here first in the morning and last in the evening…](https://sms4smile.com/quotes/daniel-farke/i-love-to-work-in-football-so-for-me-it-s-not-work-i-m-not-here-first/) [Daniel Farke](https://sms4smile.com/quotes/author/daniel-farke/) > [The morning breez and dew are still cold until they get hot by the sun,don't be deceive is morning wake up](https://sms4smile.com/quotes/bakre-basit-babatunde/the-morning-breez-and-dew-are-still-cold-until-they-get-hot-by-the/) [Bakre Basit Babatunde](https://sms4smile.com/quotes/author/bakre-basit-babatunde/) > [Good morning haters, Im here again to let you kiss my ass. :P](https://sms4smile.com/quotes/shennon-fabiano/good-morning-haters-im-here-again-to-let-you-kiss-my-ass-p/) [Shennon Fabiano](https://sms4smile.com/quotes/author/shennon-fabiano/) > [The beginning of love is all about the butterflies, but the end of it is when you can't get out of bed in the…](https://sms4smile.com/quotes/taylor-swift/the-beginning-of-love-is-all-about-the-butterflies-but-the-end-of-it/) [Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/) > [One is a painter because one wants so-called freedom; one doesn't want to go to the office every morning.](https://sms4smile.com/quotes/marcel-duchamp/one-is-a-painter-because-one-wants-so-called-freedom-one-doesn-t-want/) [Marcel Duchamp](https://sms4smile.com/quotes/author/marcel-duchamp/) ## More by Ian Thorpe > [I'm disappointed that I really haven't been able to race in a way that is reflective of the amount of work that I have…](https://sms4smile.com/quotes/ian-thorpe/i-m-disappointed-that-i-really-haven-t-been-able-to-race-in-a-way/) [Ian Thorpe](https://sms4smile.com/quotes/author/ian-thorpe/) > [The only thing is I am a little bit ashamed of is I didn't come out earlier, that I didn't have the strength to…](https://sms4smile.com/quotes/ian-thorpe/the-only-thing-is-i-am-a-little-bit-ashamed-of-is-i-didn-t-come-out/) [Ian Thorpe](https://sms4smile.com/quotes/author/ian-thorpe/) > [I think now I'll probably take a few days off and enjoy the competition and then sit down with a few people and work…](https://sms4smile.com/quotes/ian-thorpe/i-think-now-i-ll-probably-take-a-few-days-off-and-enjoy-the/) [Ian Thorpe](https://sms4smile.com/quotes/author/ian-thorpe/) > [For myself, losing is not coming second. It's getting out of the water knowing you could have done better. For myself, I have won…](https://sms4smile.com/quotes/ian-thorpe/for-myself-losing-is-not-coming-second-it-s-getting-out-of-the-water/) [Ian Thorpe](https://sms4smile.com/quotes/author/ian-thorpe/) > [I swam the race like I trained to swim it. It is not mathematical. I just let my body do it. It is a…](https://sms4smile.com/quotes/ian-thorpe/i-swam-the-race-like-i-trained-to-swim-it-it-is-not-mathematical-i/) [Ian Thorpe](https://sms4smile.com/quotes/author/ian-thorpe/) > [I am not going to allow myself not to perform well just because I don't feel well. I am bulletproof to the extent that…](https://sms4smile.com/quotes/ian-thorpe/i-am-not-going-to-allow-myself-not-to-perform-well-just-because-i-don/) [Ian Thorpe](https://sms4smile.com/quotes/author/ian-thorpe/) > [I'll go for broke. Swim faster. It's not going to be easy - this whole thing was never going to be easy.](https://sms4smile.com/quotes/ian-thorpe/i-ll-go-for-broke-swim-faster-it-s-not-going-to-be-easy-this-whole/) [Ian Thorpe](https://sms4smile.com/quotes/author/ian-thorpe/) > [This is why relays are so important, because you can find more in yourself for someone else, than what you can ever find for…](https://sms4smile.com/quotes/ian-thorpe/this-is-why-relays-are-so-important-because-you-can-find-more-in/) [Ian Thorpe](https://sms4smile.com/quotes/author/ian-thorpe/) > [Compared to how I have raced before and how I have competed, the success that I have had, this does look like doom compared…](https://sms4smile.com/quotes/ian-thorpe/compared-to-how-i-have-raced-before-and-how-i-have-competed-the/) [Ian Thorpe](https://sms4smile.com/quotes/author/ian-thorpe/) > [I'm not worried about the pressure that comes with it, a little concerned, but not worried,](https://sms4smile.com/quotes/ian-thorpe/i-m-not-worried-about-the-pressure-that-comes-with-it-a-little/) [Ian Thorpe](https://sms4smile.com/quotes/author/ian-thorpe/) > [When I started this I wanted to get back in the pool, I wanted to race and I wanted to go to the Olympics.…](https://sms4smile.com/quotes/ian-thorpe/when-i-started-this-i-wanted-to-get-back-in-the-pool-i-wanted-to-race/) [Ian Thorpe](https://sms4smile.com/quotes/author/ian-thorpe/) > [There is water in every lane, so it is OK.](https://sms4smile.com/quotes/ian-thorpe/there-is-water-in-every-lane-so-it-is-ok/) [Ian Thorpe](https://sms4smile.com/quotes/author/ian-thorpe/) > [Part of me didn't know if Australia wanted its champion to be gay.](https://sms4smile.com/quotes/ian-thorpe/part-of-me-didn-t-know-if-australia-wanted-its-champion-to-be-gay/) [Ian Thorpe](https://sms4smile.com/quotes/author/ian-thorpe/) > [Im pleased to say that in telling them, and especially my parents, they told me that they love me and they support me. And…](https://sms4smile.com/quotes/ian-thorpe/im-pleased-to-say-that-in-telling-them-and-especially-my-parents-they/) [Ian Thorpe](https://sms4smile.com/quotes/author/ian-thorpe/) > [This Is Me”: ”For the record, I am not gay and all my sexual experiences have been straight. I'm attracted to women, I love…](https://sms4smile.com/quotes/ian-thorpe/this-is-me-for-the-record-i-am-not-gay-and-all-my-sexual-experiences/) [Ian Thorpe](https://sms4smile.com/quotes/author/ian-thorpe/) [Explore all 30 Ian Thorpe quotes ](https://sms4smile.com/quotes/author/ian-thorpe/) ## More Fitness quotes > [I train my muscles, and I do a lot of stretching, and try to kick higher. But for me, practicing kung-fu is a way…](https://sms4smile.com/quotes/stephen-chow/i-train-my-muscles-and-i-do-a-lot-of-stretching-and-try-to-kick/) [Stephen Chow](https://sms4smile.com/quotes/author/stephen-chow/) > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [I do a lot of vocal exercises and drink hot tea, which I hate.](https://sms4smile.com/quotes/darci-lynne-farmer/i-do-a-lot-of-vocal-exercises-and-drink-hot-tea-which-i-hate/) [Darci Lynne Farmer](https://sms4smile.com/quotes/author/darci-lynne-farmer/) > [It took me 20 years of hard training to get the physique I have today. what you need is what i had - BELIEF…](https://sms4smile.com/quotes/branch-warren/it-took-me-20-years-of-hard-training-to-get-the-physique-i-have-today/) [Branch Warren](https://sms4smile.com/quotes/author/branch-warren/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [Spring training means flowers, people coming outdoors, sunshine, optimism and baseball. Spring training is a time to think about being young again.](https://sms4smile.com/quotes/ernie-banks/spring-training-means-flowers-people-coming-outdoors-sunshine/) [Ernie Banks](https://sms4smile.com/quotes/author/ernie-banks/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [“For those filled with regret, perhaps the most needful exercise of proactivity is to realize that past mistakes are also out there in the…](https://sms4smile.com/quotes/stephen-r-covey/for-those-filled-with-regret-perhaps-the-most-needful-exercise-of/) [Stephen R. Covey](https://sms4smile.com/quotes/author/stephen-r-covey/) > [Physical beauty is not everything, but the beauty is more careful than anything.](https://sms4smile.com/quotes/anonymous/physical-beauty-is-not-everything-but-the-beauty-is-more-careful-than/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Of all the train, none escaped except Wamba, who showed upon the occasion much more courage than those who pretended to greater sense.”](https://sms4smile.com/quotes/walter-scott/of-all-the-train-none-escaped-except-wamba-who-showed-upon-the/) [Walter Scott](https://sms4smile.com/quotes/author/walter-scott/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [“He sighed. "Look, love, I know I seem like a tactical genius, but really, I'm just a magician who occasionally kills a bunny or…](https://sms4smile.com/quotes/delilah-s-dawson/he-sighed-look-love-i-know-i-seem-like-a-tactical-genius-but-really-i/) [Delilah S. Dawson](https://sms4smile.com/quotes/author/delilah-s-dawson/) > [There are things you can do in training like learn from the manager and talk with team-mates, but it's the game that tests you.](https://sms4smile.com/quotes/oliver-burke/there-are-things-you-can-do-in-training-like-learn-from-the-manager/) [Oliver Burke](https://sms4smile.com/quotes/author/oliver-burke/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) [Browse all 13,910 Fitness quotes ](https://sms4smile.com/quotes/about/fitness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Training in that cold pool of a morning really tests you, whether you really want to do it or not,", "creator": { "@type": "Person", "name": "Ian Thorpe" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ian-thorpe/training-in-that-cold-pool-of-a-morning-really-tests-you-whether-you/", "about": { "@type": "Thing", "name": "Fitness" }, "@id": "https://sms4smile.com/quotes/ian-thorpe/training-in-that-cold-pool-of-a-morning-really-tests-you-whether-you/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/93d/ian-thorpe-20569_fitness_training-in-that-cold-pool-of-a-morning_1318717.jpg", "contentUrl": "https://sms4smile.com/quotes/i/93d/ian-thorpe-20569_fitness_training-in-that-cold-pool-of-a-morning_1318717.jpg", "url": "https://sms4smile.com/quotes/i/93d/ian-thorpe-20569_fitness_training-in-that-cold-pool-of-a-morning_1318717.jpg", "width": 1080, "height": 1080, "caption": "“Training in that cold pool of a morning really tests you, whether you really want to do it or not,” — Ian Thorpe", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ian Thorpe", "item": "https://sms4smile.com/quotes/author/ian-thorpe/" }, { "@type": "ListItem", "position": 4, "name": "Training in that cold pool of...", "item": "https://sms4smile.com/quotes/ian-thorpe/training-in-that-cold-pool-of-a-morning-really-tests-you-whether-you/" } ], "@id": "https://sms4smile.com/quotes/ian-thorpe/training-in-that-cold-pool-of-a-morning-really-tests-you-whether-you/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```