--- title: "Meaning & Key Takeaway of: What then? Will you keep running? You…" description: "\"“What then? Will you keep running? You keep running and I promise you whatever you’re running from will continue to chase you.”\" — Ian Lewis" image: "https://sms4smile.com/quotes/i/2a6/ian-lewis-48772_running_what-then-will-you-keep-running-you-keep_898847.jpg" --- # What then? Will you keep running? You keep running and I… ![“What then? Will you keep running? You keep running and I promise you whatever you’re running from will continue to chase you.” quote by Ian Lewis](https://sms4smile.com/quotes/i/2a6/ian-lewis-48772_running_what-then-will-you-keep-running-you-keep_898847.jpg) [Download](https://sms4smile.com/quotes/i/2a6/ian-lewis-48772_running_what-then-will-you-keep-running-you-keep_898847.jpg) [Open image](https://sms4smile.com/quotes/i/2a6/ian-lewis-48772_running_what-then-will-you-keep-running-you-keep_898847.jpg) > ““What then? Will you keep running? You keep running and I promise you whatever you’re running from will continue to chase you.”” [Ian Lewis](https://sms4smile.com/quotes/author/ian-lewis/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Running from problems leads to them persisting; confronting them is essential. **In simple terms:** Avoiding issues makes them chase you. Key Takeaway Face challenges directly. Themes avoidance persistence confrontation Mood determined cautious Type motivational philosophical When to use this quote - personal growth - stress management - goal pursuit Key Concepts psychology self‑help Questions to Reflect On - What are you running from? - How can you safely confront it? A Different Perspective Confrontation can be overwhelming. ★ ★ ★ ★ ★ No ratings yet [Running](https://sms4smile.com/quotes/about/running/) ## Related quotes > [Life is not a Race, but we still continue the Chase and try to be an Ace. Its time to get out of this…](https://sms4smile.com/quotes/rvm/life-is-not-a-race-but-we-still-continue-the-chase-and-try-to-be-an/) RVM > [I want that longevity in the career, so if you don't know how to get it, you trying to chase that high, you trying…](https://sms4smile.com/quotes/future/i-want-that-longevity-in-the-career-so-if-you-don-t-know-how-to-get/) [Future](https://sms4smile.com/quotes/author/future/) > [If I told you my thoughts and dreams, would you laugh and be mean or tell me to continue to chase because we both…](https://sms4smile.com/quotes/raghib-clitso/if-i-told-you-my-thoughts-and-dreams-would-you-laugh-and-be-mean-or/) [Raghib Clitso](https://sms4smile.com/quotes/author/raghib-clitso/) > [We will continue to chase rainbows unless we recognize that they are rainbows and there is no pot of gold at the end of…](https://sms4smile.com/quotes/diane-ravitch/we-will-continue-to-chase-rainbows-unless-we-recognize-that-they-are/) [Diane Ravitch](https://sms4smile.com/quotes/author/diane-ravitch/) > [continue to advance until you run out of ammunition. Then, dig in.](https://sms4smile.com/quotes/anonymous/continue-to-advance-until-you-run-out-of-ammunition-then-dig-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Fossil fuels, including oil, are running out and supplies are getting harder to find. If we do nothing, prices will continue to rise and…](https://sms4smile.com/quotes/lucy-powell/fossil-fuels-including-oil-are-running-out-and-supplies-are-getting/) [Lucy Powell](https://sms4smile.com/quotes/author/lucy-powell/) > [I've had a long career and I want to continue to have a long career. The way to do that is not to go…](https://sms4smile.com/quotes/chris-cornell/i-ve-had-a-long-career-and-i-want-to-continue-to-have-a-long-career/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [Throughout my journey, my mother has been my biggest inspiration and will continue to be in my future endeavours.](https://sms4smile.com/quotes/harnaaz-sandhu/throughout-my-journey-my-mother-has-been-my-biggest-inspiration-and/) [Harnaaz Sandhu](https://sms4smile.com/quotes/author/harnaaz-sandhu/) > [Push yourself every single day to continue to work at yourself. And I feel like that's the reason why I made it.](https://sms4smile.com/quotes/max-scherzer/push-yourself-every-single-day-to-continue-to-work-at-yourself-and-i/) [Max Scherzer](https://sms4smile.com/quotes/author/max-scherzer/) > [“...continue on the right path. You have potential...Don't give up. Don't let yourself get down and quit studying or fighting for what you want.…](https://sms4smile.com/quotes/isabela-pamelli-martins/continue-on-the-right-path-you-have-potential-don-t-give-up-don-t-let/) Isabela Pamelli Martins > [Though my grandmother had picked up modern ideas in America, she still had some conflicting 19th-century Irish notions. She believed that daughters, educated though…](https://sms4smile.com/quotes/rosemary-mahoney/though-my-grandmother-had-picked-up-modern-ideas-in-america-she-still/) [Rosemary Mahoney](https://sms4smile.com/quotes/author/rosemary-mahoney/) > [Trends that can't continue, won't.](https://sms4smile.com/quotes/herbert-stein/trends-that-can-t-continue-won-t/) [Herbert Stein](https://sms4smile.com/quotes/author/herbert-stein/) > [Sometimes, when full and in fear that I will continue to eat unwanted food just because it's staring at me, I will place my…](https://sms4smile.com/quotes/rachel-nichols/sometimes-when-full-and-in-fear-that-i-will-continue-to-eat-unwanted/) [Rachel Nichols](https://sms4smile.com/quotes/author/rachel-nichols/) > [I'm very proud of some of the stories I've been given thanks to the team at 'Emmerdale,' they've been great over the years so…](https://sms4smile.com/quotes/kelvin-fletcher/i-m-very-proud-of-some-of-the-stories-i-ve-been-given-thanks-to-the/) [Kelvin Fletcher](https://sms4smile.com/quotes/author/kelvin-fletcher/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) ## More by Ian Lewis > [“There are many things that aren’t right; this world is topsy-turvy most of the time. But that’s where you find the beginning of an…](https://sms4smile.com/quotes/ian-lewis/there-are-many-things-that-aren-t-right-this-world-is-topsy-turvy/) [Ian Lewis](https://sms4smile.com/quotes/author/ian-lewis/) > [“Something gets them out of bed in the morning whether or not they acknowledge it. They have some small sliver of expectation—maybe even faith—that…](https://sms4smile.com/quotes/ian-lewis/something-gets-them-out-of-bed-in-the-morning-whether-or-not-they/) [Ian Lewis](https://sms4smile.com/quotes/author/ian-lewis/) > [“What’s more frightening? Hearing the door lock from the outside, or hearing it lock from within?”](https://sms4smile.com/quotes/ian-lewis/what-s-more-frightening-hearing-the-door-lock-from-the-outside-or/) [Ian Lewis](https://sms4smile.com/quotes/author/ian-lewis/) > [“Some say we’re progressing as a society. Watch the news any night and you’ll see different. People kill each other for money. Little kids…](https://sms4smile.com/quotes/ian-lewis/some-say-we-re-progressing-as-a-society-watch-the-news-any-night-and/) [Ian Lewis](https://sms4smile.com/quotes/author/ian-lewis/) > [“There’s a small voice in the heart of everyone. If you don’t listen for it, you’ll never hear it. It’s underneath your feelings, deep…](https://sms4smile.com/quotes/ian-lewis/there-s-a-small-voice-in-the-heart-of-everyone-if-you-don-t-listen/) [Ian Lewis](https://sms4smile.com/quotes/author/ian-lewis/) > [“I can’t force people to believe. They’re either searching or they aren’t. No matter what sense of misery grips someone, whatever depth of shame,…](https://sms4smile.com/quotes/ian-lewis/i-can-t-force-people-to-believe-they-re-either-searching-or-they-aren/) [Ian Lewis](https://sms4smile.com/quotes/author/ian-lewis/) > [“It’s a weary, sickening sensation to wander without the need for sleep and never find what you’re looking for. After a while you give…](https://sms4smile.com/quotes/ian-lewis/it-s-a-weary-sickening-sensation-to-wander-without-the-need-for-sleep/) [Ian Lewis](https://sms4smile.com/quotes/author/ian-lewis/) [Explore all 8 Ian Lewis quotes ](https://sms4smile.com/quotes/author/ian-lewis/) ## More Continue quotes > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [I'm very proud of some of the stories I've been given thanks to the team at 'Emmerdale,' they've been great over the years so…](https://sms4smile.com/quotes/kelvin-fletcher/i-m-very-proud-of-some-of-the-stories-i-ve-been-given-thanks-to-the/) [Kelvin Fletcher](https://sms4smile.com/quotes/author/kelvin-fletcher/) > [Sometimes, when full and in fear that I will continue to eat unwanted food just because it's staring at me, I will place my…](https://sms4smile.com/quotes/rachel-nichols/sometimes-when-full-and-in-fear-that-i-will-continue-to-eat-unwanted/) [Rachel Nichols](https://sms4smile.com/quotes/author/rachel-nichols/) > [Trends that can't continue, won't.](https://sms4smile.com/quotes/herbert-stein/trends-that-can-t-continue-won-t/) [Herbert Stein](https://sms4smile.com/quotes/author/herbert-stein/) > [Though my grandmother had picked up modern ideas in America, she still had some conflicting 19th-century Irish notions. She believed that daughters, educated though…](https://sms4smile.com/quotes/rosemary-mahoney/though-my-grandmother-had-picked-up-modern-ideas-in-america-she-still/) [Rosemary Mahoney](https://sms4smile.com/quotes/author/rosemary-mahoney/) > [“...continue on the right path. You have potential...Don't give up. Don't let yourself get down and quit studying or fighting for what you want.…](https://sms4smile.com/quotes/isabela-pamelli-martins/continue-on-the-right-path-you-have-potential-don-t-give-up-don-t-let/) Isabela Pamelli Martins > [Fossil fuels, including oil, are running out and supplies are getting harder to find. If we do nothing, prices will continue to rise and…](https://sms4smile.com/quotes/lucy-powell/fossil-fuels-including-oil-are-running-out-and-supplies-are-getting/) [Lucy Powell](https://sms4smile.com/quotes/author/lucy-powell/) > [Push yourself every single day to continue to work at yourself. And I feel like that's the reason why I made it.](https://sms4smile.com/quotes/max-scherzer/push-yourself-every-single-day-to-continue-to-work-at-yourself-and-i/) [Max Scherzer](https://sms4smile.com/quotes/author/max-scherzer/) > [Throughout my journey, my mother has been my biggest inspiration and will continue to be in my future endeavours.](https://sms4smile.com/quotes/harnaaz-sandhu/throughout-my-journey-my-mother-has-been-my-biggest-inspiration-and/) [Harnaaz Sandhu](https://sms4smile.com/quotes/author/harnaaz-sandhu/) > [I've had a long career and I want to continue to have a long career. The way to do that is not to go…](https://sms4smile.com/quotes/chris-cornell/i-ve-had-a-long-career-and-i-want-to-continue-to-have-a-long-career/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [I'll just continue doing what I'm doing until I'm told otherwise.](https://sms4smile.com/quotes/rob-page/i-ll-just-continue-doing-what-i-m-doing-until-i-m-told-otherwise/) [Rob Page](https://sms4smile.com/quotes/author/rob-page/) > [“Continue with whatever it is that you have been doing, except for attachment-abhorrence. If ‘we’ stay in our state of Pure Soul, attachment-abhorrence will…](https://sms4smile.com/quotes/dada-bhagwan/continue-with-whatever-it-is-that-you-have-been-doing-except-for/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [Financial independence could be one of the factors, but most 65 plus artistes in our industry wish to continue working for the passion they…](https://sms4smile.com/quotes/ashok-saraf/financial-independence-could-be-one-of-the-factors-but-most-65-plus/) [Ashok Saraf](https://sms4smile.com/quotes/author/ashok-saraf/) > [“This is how they are able to continue and endure.”](https://sms4smile.com/quotes/lao-tzu/this-is-how-they-are-able-to-continue-and-endure/) [Lao Tzu](https://sms4smile.com/quotes/author/lao-tzu/) > [Because you continue to inhabit and believe your metaphors, you cannot see what is true.](https://sms4smile.com/quotes/william-p-young/because-you-continue-to-inhabit-and-believe-your-metaphors-you-cannot/) [William P. Young](https://sms4smile.com/quotes/author/william-p-young/) Browse all 2,414 Continue quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“What then? Will you keep running? You keep running and I promise you whatever you’re running from will continue to chase you.”", "creator": { "@type": "Person", "name": "Ian Lewis" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ian-lewis/what-then-will-you-keep-running-you-keep-running-and-i-promise-you/", "about": { "@type": "Thing", "name": "Continue" }, "@id": "https://sms4smile.com/quotes/ian-lewis/what-then-will-you-keep-running-you-keep-running-and-i-promise-you/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/2a6/ian-lewis-48772_running_what-then-will-you-keep-running-you-keep_898847.jpg", "contentUrl": "https://sms4smile.com/quotes/i/2a6/ian-lewis-48772_running_what-then-will-you-keep-running-you-keep_898847.jpg", "url": "https://sms4smile.com/quotes/i/2a6/ian-lewis-48772_running_what-then-will-you-keep-running-you-keep_898847.jpg", "width": 1080, "height": 1080, "caption": "“What then? Will you keep running? You keep running and I promise you whatever you’re running from will…” — Ian Lewis", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ian Lewis", "item": "https://sms4smile.com/quotes/author/ian-lewis/" }, { "@type": "ListItem", "position": 4, "name": "“What then? Will you keep running?...", "item": "https://sms4smile.com/quotes/ian-lewis/what-then-will-you-keep-running-you-keep-running-and-i-promise-you/" } ], "@id": "https://sms4smile.com/quotes/ian-lewis/what-then-will-you-keep-running-you-keep-running-and-i-promise-you/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```