---
title: "Meaning & Key Takeaway of: Everything we put in and on our bodies…"
description: "\"Everything we put in and on our bodies must be nutritious and safe,\" — Horst Rechelbacher"
image: "https://sms4smile.com/quotes/i/a28/horst-rechelbacher-27807_body_everything-we-put-in-and-on-our-bodies-m_848522.jpg"
---

#  Everything we put in and on our bodies must be nutritious…

![“Everything we put in and on our bodies must be nutritious and safe,” quote by Horst Rechelbacher](https://sms4smile.com/quotes/i/a28/horst-rechelbacher-27807_body_everything-we-put-in-and-on-our-bodies-m_848522.jpg)   [Download](https://sms4smile.com/quotes/i/a28/horst-rechelbacher-27807_body_everything-we-put-in-and-on-our-bodies-m_848522.jpg) [Open image](https://sms4smile.com/quotes/i/a28/horst-rechelbacher-27807_body_everything-we-put-in-and-on-our-bodies-m_848522.jpg)

> “Everything we put in and on our bodies must be nutritious and safe,”

[Horst Rechelbacher](https://sms4smile.com/quotes/author/horst-rechelbacher/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Our consumption choices should prioritize health and safety.

**In simple terms:** Eat and use safe, nutritious things.

Key Takeaway

Choose wholesome products for body and mind.

Themes

health nutrition consumer awareness

Mood

concerned practical

Type

educational advice

When to use this quote

- grocery shopping
- personal care
- diet planning
- wellness routines

Key Concepts

food safety product integrity

Questions to Reflect On

- What safe product could you switch to?
- How do you verify product safety?

A Different Perspective

Cost or availability may limit options.

★ ★ ★ ★ ★   No ratings yet

[Bodies](https://sms4smile.com/quotes/about/bodies/) [Bodies Nutritious](https://sms4smile.com/quotes/about/bodies-nutritious-722544/) [Body](https://sms4smile.com/quotes/about/body/) [Food](https://sms4smile.com/quotes/about/food/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Love](https://sms4smile.com/quotes/about/love/) [Nutritious](https://sms4smile.com/quotes/about/nutritious-694711/) [Nutritious Safe](https://sms4smile.com/quotes/about/nutritious-safe-722545/) [Safe](https://sms4smile.com/quotes/about/safe/)

## Related quotes

> [Beans are highly nutritious and satisfying, they can also be delicious if and when properly prepared, and they posses over all vegetables the great…](https://sms4smile.com/quotes/andre-simon/beans-are-highly-nutritious-and-satisfying-they-can-also-be-delicious/)

[Andre Simon](https://sms4smile.com/quotes/author/andre-simon/)

> [“I ate another apple pie and ice cream; that's practically all I ate all the way across the country, I knew it was nutritious…](https://sms4smile.com/quotes/jack-kerouac/i-ate-another-apple-pie-and-ice-cream-that-s-practically-all-i-ate/)

[Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/)

> [Every child, woman and man has a right to enough nutritious food for an active and healthy life.](https://sms4smile.com/quotes/ban-ki-moon/every-child-woman-and-man-has-a-right-to-enough-nutritious-food-for/)

[Ban Ki-moon](https://sms4smile.com/quotes/author/ban-ki-moon/)

> [One should eat nutritious food and exercise regularly to have sound health. Virtuous deeds performed with intelligence shall naturally bring good wealth.](https://sms4smile.com/quotes/rig-veda/one-should-eat-nutritious-food-and-exercise-regularly-to-have-sound/)

[Rig Veda](https://sms4smile.com/quotes/author/rig-veda/)

> [Being an educated consumer is the best way to shop for nutritious, disease-preventing foods.](https://sms4smile.com/quotes/margaret-cuomo/being-an-educated-consumer-is-the-best-way-to-shop-for-nutritious/)

[Margaret Cuomo](https://sms4smile.com/quotes/author/margaret-cuomo/)

> [Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.](https://sms4smile.com/quotes/subodh-gupta/eating-healthy-nutritious-food-is-the-simple-and-right-solution-to/)

[Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/)

> [“If efficiency were the only value in this life, then we would be content to eat bland but nutritious food every day--and the same…](https://sms4smile.com/quotes/alexander-mccall-smith/if-efficiency-were-the-only-value-in-this-life-then-we-would-be/)

[Alexander McCall Smith](https://sms4smile.com/quotes/author/alexander-mccall-smith/)

> [ You can't eat \[literature\], that's the problem," he said. "I've tried, it's very dry, and not at all nutritious. ](https://sms4smile.com/quotes/kenneth-oppel/you-can-t-eat-literature-that-s-the-problem-he-said-i-ve-tried-it-s/)

[Kenneth Oppel](https://sms4smile.com/quotes/author/kenneth-oppel/)

> [Pizza's actually healthy for you if you don't eat too much of it. If you eat one or two slices, it's very nutritious.](https://sms4smile.com/quotes/john-schnatter/pizza-s-actually-healthy-for-you-if-you-don-t-eat-too-much-of-it-if/)

[John Schnatter](https://sms4smile.com/quotes/author/john-schnatter/)

> [As a physician, I recommend nutritious hemp seeds and oil to anyone interested in maintaining a healthy diet. Everyone will benefit when American farmers…](https://sms4smile.com/quotes/andrew-weil/as-a-physician-i-recommend-nutritious-hemp-seeds-and-oil-to-anyone/)

[Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/)

> [Gram for gram, spirulina could be the most nutritious and well-rounded food on the planet, which stores almost indefinitely.](https://sms4smile.com/quotes/gabriel-cousens/gram-for-gram-spirulina-could-be-the-most-nutritious-and-well-rounded/)

[Gabriel Cousens](https://sms4smile.com/quotes/author/gabriel-cousens/)

> [Rabbits are very wise, very stealthy, and highly nutritious, which brings me back to very wise.](https://sms4smile.com/quotes/grass-hopper/rabbits-are-very-wise-very-stealthy-and-highly-nutritious-which/)

[Grass Hopper](https://sms4smile.com/quotes/author/grass-hopper/)

> [If we can help all these kids who are working so hard each and every day playing baseball by giving them some nutritious food,…](https://sms4smile.com/quotes/marcus-semien/if-we-can-help-all-these-kids-who-are-working-so-hard-each-and-every/)

[Marcus Semien](https://sms4smile.com/quotes/author/marcus-semien/)

> [Usually, cheap food is not nutritious. You're feeding people, but you're not really feeding people something that is good for them.](https://sms4smile.com/quotes/alice-waters/usually-cheap-food-is-not-nutritious-you-re-feeding-people-but-you-re/)

[Alice Waters](https://sms4smile.com/quotes/author/alice-waters/)

> [I've never actually known anything other than nutritious foods. I've grown up with a mother who is a doctor, dentist and cancer researcher who…](https://sms4smile.com/quotes/kelly-gale/i-ve-never-actually-known-anything-other-than-nutritious-foods-i-ve/)

[Kelly Gale](https://sms4smile.com/quotes/author/kelly-gale/)

## More by Horst Rechelbacher

> [Species are being wiped out every day. Do we want to live with this or don't we? That is really our choice. And I…](https://sms4smile.com/quotes/horst-rechelbacher/species-are-being-wiped-out-every-day-do-we-want-to-live-with-this-or/)

[Horst Rechelbacher](https://sms4smile.com/quotes/author/horst-rechelbacher/)

> [I'm funding a new business with money I would have given away in the first place. And I'm starting a responsible business and I'm…](https://sms4smile.com/quotes/horst-rechelbacher/i-m-funding-a-new-business-with-money-i-would-have-given-away-in-the/)

[Horst Rechelbacher](https://sms4smile.com/quotes/author/horst-rechelbacher/)

> [Nothing should be used anywhere that is not edible. We should not clean our house with substances that are toxic carcinogens. It's not necessary.…](https://sms4smile.com/quotes/horst-rechelbacher/nothing-should-be-used-anywhere-that-is-not-edible-we-should-not/)

[Horst Rechelbacher](https://sms4smile.com/quotes/author/horst-rechelbacher/)

> [Clone ourselves through teaching others.](https://sms4smile.com/quotes/horst-rechelbacher/clone-ourselves-through-teaching-others/)

[Horst Rechelbacher](https://sms4smile.com/quotes/author/horst-rechelbacher/)

> [The tea is pure chemistry, and so is everything else. But chemistry can be highly active with nutrients, it could be not very active…](https://sms4smile.com/quotes/horst-rechelbacher/the-tea-is-pure-chemistry-and-so-is-everything-else-but-chemistry-can/)

[Horst Rechelbacher](https://sms4smile.com/quotes/author/horst-rechelbacher/)

> [Availability of the best also is limited in our culture. And it's also extremely expensive. It's ridiculous. A kilogram of rose oil costs me…](https://sms4smile.com/quotes/horst-rechelbacher/availability-of-the-best-also-is-limited-in-our-culture-and-it-s-also/)

[Horst Rechelbacher](https://sms4smile.com/quotes/author/horst-rechelbacher/)

> [One of the best antidotes for depression is to look around and see what you can do to help out - to make a…](https://sms4smile.com/quotes/horst-rechelbacher/one-of-the-best-antidotes-for-depression-is-to-look-around-and-see/)

[Horst Rechelbacher](https://sms4smile.com/quotes/author/horst-rechelbacher/)

> [Ask ourselves: How can we serve, nurture and sustain the planet and its people in our business ventures?](https://sms4smile.com/quotes/horst-rechelbacher/ask-ourselves-how-can-we-serve-nurture-and-sustain-the-planet-and-its/)

[Horst Rechelbacher](https://sms4smile.com/quotes/author/horst-rechelbacher/)

> [Activity is intelligence. We follow our information systems and we use our energy to get it done. And that's caused by a byproduct called…](https://sms4smile.com/quotes/horst-rechelbacher/activity-is-intelligence-we-follow-our-information-systems-and-we-use/)

[Horst Rechelbacher](https://sms4smile.com/quotes/author/horst-rechelbacher/)

> [We are clearcutting virgin forests around the world, and 95 percent of species in the clearcut zone have never been studied. So we clearcut…](https://sms4smile.com/quotes/horst-rechelbacher/we-are-clearcutting-virgin-forests-around-the-world-and-95-percent-of/)

[Horst Rechelbacher](https://sms4smile.com/quotes/author/horst-rechelbacher/)

> [Women are more proactive. By their nature, they're genetically designed to nurture their offspring. Men have always been the hunters in their society. But…](https://sms4smile.com/quotes/horst-rechelbacher/women-are-more-proactive-by-their-nature-they-re-genetically-designed/)

[Horst Rechelbacher](https://sms4smile.com/quotes/author/horst-rechelbacher/)

> [Our nature is intelligent. In fact, everything is intelligent. Intelligence for me is information. Information is intelligence. And then there is information driven by…](https://sms4smile.com/quotes/horst-rechelbacher/our-nature-is-intelligent-in-fact-everything-is-intelligent/)

[Horst Rechelbacher](https://sms4smile.com/quotes/author/horst-rechelbacher/)

> [What's sad is that nobody knows the constitution of the ecosystem that has just been destroyed. Is it an important future food? Is it…](https://sms4smile.com/quotes/horst-rechelbacher/what-s-sad-is-that-nobody-knows-the-constitution-of-the-ecosystem/)

[Horst Rechelbacher](https://sms4smile.com/quotes/author/horst-rechelbacher/)

> [We are taught to reinvent ourselves all the time. And nature is teaching us. What is necessary for us to do to create sustainability?…](https://sms4smile.com/quotes/horst-rechelbacher/we-are-taught-to-reinvent-ourselves-all-the-time-and-nature-is/)

[Horst Rechelbacher](https://sms4smile.com/quotes/author/horst-rechelbacher/)

> [You can create substances with other naturally grown substances and you can synthesize beautiful bouquets of flowers without spending an arm and a leg,…](https://sms4smile.com/quotes/horst-rechelbacher/you-can-create-substances-with-other-naturally-grown-substances-and/)

[Horst Rechelbacher](https://sms4smile.com/quotes/author/horst-rechelbacher/)

[Explore all 20 Horst Rechelbacher quotes ](https://sms4smile.com/quotes/author/horst-rechelbacher/)

## More Bodies quotes

> [“The global population of Earth are involved in the following corporate government experiments: The long term effects of - 1. Nuclear bomb fallout radiation.…](https://sms4smile.com/quotes/steven-magee/the-global-population-of-earth-are-involved-in-the-following/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [Seriously, why don't straight men have bodies like this?](https://sms4smile.com/quotes/miranda-hobbes/seriously-why-don-t-straight-men-have-bodies-like-this/)

[Miranda Hobbes](https://sms4smile.com/quotes/author/miranda-hobbes/)

> [Close contact between science and the practice of collective farms and State farms creates inexhaustible opportunities for the development of theoretical knowledge, enabling us…](https://sms4smile.com/quotes/trofim-lysenko/close-contact-between-science-and-the-practice-of-collective-farms/)

[Trofim Lysenko](https://sms4smile.com/quotes/author/trofim-lysenko/)

> [I personally don't have a problem with naked bodies on television.](https://sms4smile.com/quotes/lesley-anne-down/i-personally-don-t-have-a-problem-with-naked-bodies-on-television/)

[Lesley-Anne Down](https://sms4smile.com/quotes/author/lesley-anne-down/)

> [The eye— it cannot choose but see; we cannot bid the ear be still; our bodies feel, where'er they be, against or with our…](https://sms4smile.com/quotes/william-wordsworth/the-eye-it-cannot-choose-but-see-we-cannot-bid-the-ear-be-still-our/)

[William Wordsworth](https://sms4smile.com/quotes/author/william-wordsworth/)

> [“Time erodes us all.”](https://sms4smile.com/quotes/meg-rosoff/time-erodes-us-all/)

[Meg Rosoff](https://sms4smile.com/quotes/author/meg-rosoff/)

> [“Discrimination is not just racial now. It’s also about the kind of body parts you have.”](https://sms4smile.com/quotes/yudhanjaya-wijeratne/discrimination-is-not-just-racial-now-it-s-also-about-the-kind-of/)

[Yudhanjaya Wijeratne](https://sms4smile.com/quotes/author/yudhanjaya-wijeratne/)

> [I would be a traitor to these poor burned bodies if I came here to talk good fellowship.](https://sms4smile.com/quotes/rose-schneiderman/i-would-be-a-traitor-to-these-poor-burned-bodies-if-i-came-here-to/)

[Rose Schneiderman](https://sms4smile.com/quotes/author/rose-schneiderman/)

> [“When bodies talk, a hand brushing across a face declares love the tongue never speaks. When bodies talk, eyes make promises and lips keep…](https://sms4smile.com/quotes/stella-payton/when-bodies-talk-a-hand-brushing-across-a-face-declares-love-the/)

[Stella Payton](https://sms4smile.com/quotes/author/stella-payton/)

> [“Dead bodies. Dead bodies. Lots of them.”](https://sms4smile.com/quotes/elle-field/dead-bodies-dead-bodies-lots-of-them/)

[Elle Field](https://sms4smile.com/quotes/author/elle-field/)

> [“One will in two minds, one heart in two bodies, and two bodies in one flesh.”](https://sms4smile.com/quotes/george-pettie/one-will-in-two-minds-one-heart-in-two-bodies-and-two-bodies-in-one/)

[George Pettie](https://sms4smile.com/quotes/author/george-pettie/)

> [Angels do not have bodies in the traditional sense, but they have etheric forms that we can feel. Most of us are feeling the…](https://sms4smile.com/quotes/doreen-virtue/angels-do-not-have-bodies-in-the-traditional-sense-but-they-have/)

[Doreen Virtue](https://sms4smile.com/quotes/author/doreen-virtue/)

> [Either there are no corporeal substances, and bodies are merely phenomena which are true or consistent with each other, such as a rainbow or…](https://sms4smile.com/quotes/gottfried-leibniz/either-there-are-no-corporeal-substances-and-bodies-are-merely/)

[Gottfried Leibniz](https://sms4smile.com/quotes/author/gottfried-leibniz/)

> [“these hips are big hips. they need space to move around in. they don't fit into little petty places.”](https://sms4smile.com/quotes/lucille-clifton/these-hips-are-big-hips-they-need-space-to-move-around-in-they-don-t/)

[Lucille Clifton](https://sms4smile.com/quotes/author/lucille-clifton/)

> [Our bodies are molded rivers.](https://sms4smile.com/quotes/novalis/our-bodies-are-molded-rivers/)

[Novalis](https://sms4smile.com/quotes/author/novalis/)

[Browse all 496 Bodies quotes ](https://sms4smile.com/quotes/about/bodies/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Everything we put in and on our bodies must be nutritious and safe,",
            "creator": {
                "@type": "Person",
                "name": "Horst Rechelbacher"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/horst-rechelbacher/everything-we-put-in-and-on-our-bodies-must-be-nutritious-and-safe/",
            "about": {
                "@type": "Thing",
                "name": "Bodies"
            },
            "@id": "https://sms4smile.com/quotes/horst-rechelbacher/everything-we-put-in-and-on-our-bodies-must-be-nutritious-and-safe/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/a28/horst-rechelbacher-27807_body_everything-we-put-in-and-on-our-bodies-m_848522.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/a28/horst-rechelbacher-27807_body_everything-we-put-in-and-on-our-bodies-m_848522.jpg",
                "url": "https://sms4smile.com/quotes/i/a28/horst-rechelbacher-27807_body_everything-we-put-in-and-on-our-bodies-m_848522.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Everything we put in and on our bodies must be nutritious and safe,” — Horst Rechelbacher",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Horst Rechelbacher",
                    "item": "https://sms4smile.com/quotes/author/horst-rechelbacher/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Everything we put in and on...",
                    "item": "https://sms4smile.com/quotes/horst-rechelbacher/everything-we-put-in-and-on-our-bodies-must-be-nutritious-and-safe/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/horst-rechelbacher/everything-we-put-in-and-on-our-bodies-must-be-nutritious-and-safe/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
