--- title: "Meaning & Key Takeaway of: Up, then, with speed, and work; Fling…" description: "\"Up, then, with speed, and work; Fling ease and self away-- This is no time for thee to sleep-- Up, watch, and work, and pray!\" — Horatius Bonar" image: "https://sms4smile.com/quotes/i/443/horatius-bonar-11770_earnestness_up-then-with-speed-and-work-fling-ease-a_2855848.jpg" --- # Up, then, with speed, and work; Fling ease and self away… ![“Up, then, with speed, and work; Fling ease and self away-- This is no time for thee to sleep-- Up, watch, and work, and pray!” quote by Horatius Bonar](https://sms4smile.com/quotes/i/443/horatius-bonar-11770_earnestness_up-then-with-speed-and-work-fling-ease-a_2855848.jpg) [Download](https://sms4smile.com/quotes/i/443/horatius-bonar-11770_earnestness_up-then-with-speed-and-work-fling-ease-a_2855848.jpg) [Open image](https://sms4smile.com/quotes/i/443/horatius-bonar-11770_earnestness_up-then-with-speed-and-work-fling-ease-a_2855848.jpg) > “Up, then, with speed, and work; Fling ease and self away-- This is no time for thee to sleep-- Up, watch, and work, and pray!” [Horatius Bonar](https://sms4smile.com/quotes/author/horatius-bonar/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Urgent call to action, urging diligence and prayer over rest and complacency. **In simple terms:** Work hard and pray, don’t waste time sleeping. Key Takeaway Act promptly and stay focused. Themes diligence faith urgency Mood determined spiritual Type motivational inspirational When to use this quote - morning routine - project deadlines - spiritual practice - personal productivity Key Concepts spiritual discipline work ethic Questions to Reflect On - How can you balance rest with productivity? - What role does prayer play in your daily work? A Different Perspective Rest may be necessary for health, but the quote ignores balance. ★ ★ ★ ★ ★ No ratings yet [Pray](https://sms4smile.com/quotes/about/pray/) [Prayer](https://sms4smile.com/quotes/about/prayer/) [Praying](https://sms4smile.com/quotes/about/praying/) [Self](https://sms4smile.com/quotes/about/self/) [Sleep](https://sms4smile.com/quotes/about/sleep/) [Speed](https://sms4smile.com/quotes/about/speed/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [You are your best self when you give yourself away.](https://sms4smile.com/quotes/karen-armstrong/you-are-your-best-self-when-you-give-yourself-away/) [Karen Armstrong](https://sms4smile.com/quotes/author/karen-armstrong/) > [I just can't pull my self away. Under her spell I can't break I just can't stop.](https://sms4smile.com/quotes/ne-yo/i-just-can-t-pull-my-self-away-under-her-spell-i-can-t-break-i-just/) [Ne-yo](https://sms4smile.com/quotes/author/ne-yo/) > [As I've been able to once again gain the benefits of speed work, I'm enjoying my running more and more.](https://sms4smile.com/quotes/frank-shorter/as-i-ve-been-able-to-once-again-gain-the-benefits-of-speed-work-i-m/) [Frank Shorter](https://sms4smile.com/quotes/author/frank-shorter/) > [It's a great asset to you, on your first film, to bring some people with you from the television world because they understand the…](https://sms4smile.com/quotes/alfonso-gomez-rejon/it-s-a-great-asset-to-you-on-your-first-film-to-bring-some-people/) [Alfonso Gomez-Rejon](https://sms4smile.com/quotes/author/alfonso-gomez-rejon/) > [Working as a model is high-speed, and my own work in every sense is super slow and doubtful.](https://sms4smile.com/quotes/saskia-de-brauw/working-as-a-model-is-high-speed-and-my-own-work-in-every-sense-is/) [Saskia de Brauw](https://sms4smile.com/quotes/author/saskia-de-brauw/) > [You can't do better design with a computer, but you can speed up your work enormously.](https://sms4smile.com/quotes/wim-crouwel/you-can-t-do-better-design-with-a-computer-but-you-can-speed-up-your/) [Wim Crouwel](https://sms4smile.com/quotes/author/wim-crouwel/) > [Intervals and other types of speed work are essential to improve running speed.](https://sms4smile.com/quotes/frank-shorter/intervals-and-other-types-of-speed-work-are-essential-to-improve/) [Frank Shorter](https://sms4smile.com/quotes/author/frank-shorter/) > [I could jump, I was quick, I could catch and all those types of things, but when it came to just flat out speed,…](https://sms4smile.com/quotes/troy-brown/i-could-jump-i-was-quick-i-could-catch-and-all-those-types-of-things/) [Troy Brown](https://sms4smile.com/quotes/author/troy-brown/) > [Speedwork is terribly overrated! I remember talking to runners after distance races and someone is sure to say they were able to run fast…](https://sms4smile.com/quotes/gerry-lindgren/speedwork-is-terribly-overrated-i-remember-talking-to-runners-after/) [Gerry Lindgren](https://sms4smile.com/quotes/author/gerry-lindgren/) > [Obviously, I don't have any real speed to work with so I have to use other things. The modern game is very speed based…](https://sms4smile.com/quotes/glenn-murray/obviously-i-don-t-have-any-real-speed-to-work-with-so-i-have-to-use/) [Glenn Murray](https://sms4smile.com/quotes/author/glenn-murray/) > [“work, pray and play not from here”](https://sms4smile.com/quotes/eman-herzallah/work-pray-and-play-not-from-here/) Eman Herzallah > [“Work and pray, live on hay, You'll get pie in the sky when you die. -Joe Hill, The Preacher and the Slave”](https://sms4smile.com/quotes/michael-lee-west/work-and-pray-live-on-hay-you-ll-get-pie-in-the-sky-when-you-die-joe/) [Michael Lee West](https://sms4smile.com/quotes/author/michael-lee-west/) > [God does not... give people positions or jobs or... good conditions such as they desire; they must do that for themselves.. God does not…](https://sms4smile.com/quotes/marcus-garvey/god-does-not-give-people-positions-or-jobs-or-good-conditions-such-as/) [Marcus Garvey](https://sms4smile.com/quotes/author/marcus-garvey/) > [I'll work and pray and hope and keep waiting, if that's what it takes to get to the right place, to be with the…](https://sms4smile.com/quotes/terry-mark/i-ll-work-and-pray-and-hope-and-keep-waiting-if-that-s-what-it-takes/) [Terry Mark](https://sms4smile.com/quotes/author/terry-mark/) > [Work and pray, live on hay, youll get pie in the sky when you die.](https://sms4smile.com/quotes/joe-hill/work-and-pray-live-on-hay-youll-get-pie-in-the-sky-when-you-die/) [Joe Hill](https://sms4smile.com/quotes/author/joe-hill/) ## More by Horatius Bonar > [Be much alone with God, and take time to get thoroughly acquainted. Converse over everything with Him. Unburden yourself wholly -every thought, feeling, wish,…](https://sms4smile.com/quotes/horatius-bonar/be-much-alone-with-god-and-take-time-to-get-thoroughly-acquainted/) [Horatius Bonar](https://sms4smile.com/quotes/author/horatius-bonar/) > [Sin is too great an evil for man to meddle with. His attempts to remove it do but increase it, and his endeavours to…](https://sms4smile.com/quotes/horatius-bonar/sin-is-too-great-an-evil-for-man-to-meddle-with-his-attempts-to/) [Horatius Bonar](https://sms4smile.com/quotes/author/horatius-bonar/) > [The believed gospel saves; but it is the believed promise that assures us of this salvation.](https://sms4smile.com/quotes/horatius-bonar/the-believed-gospel-saves-but-it-is-the-believed-promise-that-assures/) [Horatius Bonar](https://sms4smile.com/quotes/author/horatius-bonar/) > [Think truly, and thy thoughts shall the world's famine feed.](https://sms4smile.com/quotes/horatius-bonar/think-truly-and-thy-thoughts-shall-the-world-s-famine-feed/) [Horatius Bonar](https://sms4smile.com/quotes/author/horatius-bonar/) > [Bold preaching is the only preaching that is owned of God.](https://sms4smile.com/quotes/horatius-bonar/bold-preaching-is-the-only-preaching-that-is-owned-of-god/) [Horatius Bonar](https://sms4smile.com/quotes/author/horatius-bonar/) > [I looked for the church and I found it in the world; I looked for the world and I found it in the church.](https://sms4smile.com/quotes/horatius-bonar/i-looked-for-the-church-and-i-found-it-in-the-world-i-looked-for-the/) [Horatius Bonar](https://sms4smile.com/quotes/author/horatius-bonar/) > [Yet, after all, faith is not our righteousness. It is accounted to us in order to righteousness (Rom 4:5, GREEK), but not as righteousness;…](https://sms4smile.com/quotes/horatius-bonar/yet-after-all-faith-is-not-our-righteousness-it-is-accounted-to-us-in/) [Horatius Bonar](https://sms4smile.com/quotes/author/horatius-bonar/) > [Christian, your whole life is to be one continuous following of the Lord.](https://sms4smile.com/quotes/horatius-bonar/christian-your-whole-life-is-to-be-one-continuous-following-of-the/) [Horatius Bonar](https://sms4smile.com/quotes/author/horatius-bonar/) > [Thy way, not mine, O Lord, however dark it be; lead me by thine own hand; choose out the path for me.](https://sms4smile.com/quotes/horatius-bonar/thy-way-not-mine-o-lord-however-dark-it-be-lead-me-by-thine-own-hand/) [Horatius Bonar](https://sms4smile.com/quotes/author/horatius-bonar/) > [I praise the God of grace; I trust His truth and might; He calls me His, I call Him mine. My God, my joy…](https://sms4smile.com/quotes/horatius-bonar/i-praise-the-god-of-grace-i-trust-his-truth-and-might-he-calls-me-his/) [Horatius Bonar](https://sms4smile.com/quotes/author/horatius-bonar/) > [Sow truth, if thou the truth wouldst reap: Who sows the false shall reap the vain.](https://sms4smile.com/quotes/horatius-bonar/sow-truth-if-thou-the-truth-wouldst-reap-who-sows-the-false-shall/) [Horatius Bonar](https://sms4smile.com/quotes/author/horatius-bonar/) > [The gospel is the proclamation of free love; the revelation of the boundless charity of God. Nothing less than this will suit our world;…](https://sms4smile.com/quotes/horatius-bonar/the-gospel-is-the-proclamation-of-free-love-the-revelation-of-the/) [Horatius Bonar](https://sms4smile.com/quotes/author/horatius-bonar/) > [All unbelief is the belief of a lie.](https://sms4smile.com/quotes/horatius-bonar/all-unbelief-is-the-belief-of-a-lie/) [Horatius Bonar](https://sms4smile.com/quotes/author/horatius-bonar/) > [Faith is not our saviour. It was not faith that was born at Bethlehem and died on Golgotha for us. It was not faith…](https://sms4smile.com/quotes/horatius-bonar/faith-is-not-our-saviour-it-was-not-faith-that-was-born-at-bethlehem/) [Horatius Bonar](https://sms4smile.com/quotes/author/horatius-bonar/) > [“The avoidance of little evils, little sins, little inconsistencies, little weaknesses, little follies, little indiscretions and imprudences, little foibles, little indulgences of self and…](https://sms4smile.com/quotes/horatius-bonar/the-avoidance-of-little-evils-little-sins-little-inconsistencies/) [Horatius Bonar](https://sms4smile.com/quotes/author/horatius-bonar/) [Explore all 58 Horatius Bonar quotes ](https://sms4smile.com/quotes/author/horatius-bonar/) ## More Earnestness quotes > [“You know what?” he said with great earnestness. “I think we’re both afraid of the same thing. And for the same reason. We’ve never…](https://sms4smile.com/quotes/paul-bowles/you-know-what-he-said-with-great-earnestness-i-think-we-re-both/) [Paul Bowles](https://sms4smile.com/quotes/author/paul-bowles/) > [We want to know not how we should pray if we were perfect but how we should pray being as we now are ...…](https://sms4smile.com/quotes/c-s-lewis/we-want-to-know-not-how-we-should-pray-if-we-were-perfect-but-how-we/) [C. S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis/) > [Earnestness and sincerity are synonymous.](https://sms4smile.com/quotes/corita-kent/earnestness-and-sincerity-are-synonymous/) [Corita Kent](https://sms4smile.com/quotes/author/corita-kent/) > [“It is no use to ask God with factitious earnestness for A when our whole mind is in reality filled with the desire for…](https://sms4smile.com/quotes/c-s-lewis-2/it-is-no-use-to-ask-god-with-factitious-earnestness-for-a-when-our/) [C.S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis-2/) > [Search and you will find that at the base and birth of every great business organization was an enthusiast, man consumed with earnestness of…](https://sms4smile.com/quotes/b-c-forbes/search-and-you-will-find-that-at-the-base-and-birth-of-every-great/) [B. C. Forbes](https://sms4smile.com/quotes/author/b-c-forbes/) > [For me and my entire generation, we took on this kind of sarcastic, ironic, snarkiness because it seemed the most extreme reaction to the…](https://sms4smile.com/quotes/chuck-palahniuk/for-me-and-my-entire-generation-we-took-on-this-kind-of-sarcastic/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [Earnestness alone makes life eternity.](https://sms4smile.com/quotes/thomas-carlyle/earnestness-alone-makes-life-eternity/) [Thomas Carlyle](https://sms4smile.com/quotes/author/thomas-carlyle/) > [This world is given as a prize for the men in earnest; and that which is true of this world is truer still of…](https://sms4smile.com/quotes/frederick-william-robertson/this-world-is-given-as-a-prize-for-the-men-in-earnest-and-that-which/) [Frederick William Robertson](https://sms4smile.com/quotes/author/frederick-william-robertson/) > [The cynic makes fun of all earnestness; he makes fun of everything and everyone who feels that something can be done. . . .…](https://sms4smile.com/quotes/george-edgar-vincent/the-cynic-makes-fun-of-all-earnestness-he-makes-fun-of-everything-and/) George Edgar Vincent > [ \[Ridicule\] laughs at all those who see the earnestness of life and who still believe in true feelings and in serious thought ... It… ](https://sms4smile.com/quotes/madame-de-stael/ridicule-laughs-at-all-those-who-see-the-earnestness-of-life-and-who/) [Madame de Stael](https://sms4smile.com/quotes/author/madame-de-stael/) > [For me, earnestness is the greatest crime an Englishman can commit.](https://sms4smile.com/quotes/grayson-perry/for-me-earnestness-is-the-greatest-crime-an-englishman-can-commit/) [Grayson Perry](https://sms4smile.com/quotes/author/grayson-perry/) > [The best remedy for dryness of spirit, is to picture ourselves as beggars in the presence of God and the Saints, and like a…](https://sms4smile.com/quotes/philip-neri/the-best-remedy-for-dryness-of-spirit-is-to-picture-ourselves-as/) [Philip Neri](https://sms4smile.com/quotes/author/philip-neri/) > [... our scholarships should be bestowed on those whose ability and earnestness in the primary department have been proved, and whose capacity for a…](https://sms4smile.com/quotes/elizabeth-cady-stanton/our-scholarships-should-be-bestowed-on-those-whose-ability-and/) [Elizabeth Cady Stanton](https://sms4smile.com/quotes/author/elizabeth-cady-stanton/) > [People take things at face value on social media. Earnestness is the assumption.](https://sms4smile.com/quotes/mindy-kaling/people-take-things-at-face-value-on-social-media-earnestness-is-the/) [Mindy Kaling](https://sms4smile.com/quotes/author/mindy-kaling/) > [Death cannot explain itself. The earnestness consists precisely in this, that the observer must explain it to himself.](https://sms4smile.com/quotes/soren-kierkegaard/death-cannot-explain-itself-the-earnestness-consists-precisely-in/) [Soren Kierkegaard](https://sms4smile.com/quotes/author/soren-kierkegaard/) Browse all 159 Earnestness quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Up, then, with speed, and work; Fling ease and self away-- This is no time for thee to sleep-- Up, watch, and work, and pray!", "creator": { "@type": "Person", "name": "Horatius Bonar" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/horatius-bonar/up-then-with-speed-and-work-fling-ease-and-self-away-this-is-no-time/", "about": { "@type": "Thing", "name": "Earnestness" }, "@id": "https://sms4smile.com/quotes/horatius-bonar/up-then-with-speed-and-work-fling-ease-and-self-away-this-is-no-time/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/443/horatius-bonar-11770_earnestness_up-then-with-speed-and-work-fling-ease-a_2855848.jpg", "contentUrl": "https://sms4smile.com/quotes/i/443/horatius-bonar-11770_earnestness_up-then-with-speed-and-work-fling-ease-a_2855848.jpg", "url": "https://sms4smile.com/quotes/i/443/horatius-bonar-11770_earnestness_up-then-with-speed-and-work-fling-ease-a_2855848.jpg", "width": 1080, "height": 1080, "caption": "“Up, then, with speed, and work; Fling ease and self away-- This is no time for thee to sleep-- Up, watch…” — Horatius Bonar", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Horatius Bonar", "item": "https://sms4smile.com/quotes/author/horatius-bonar/" }, { "@type": "ListItem", "position": 4, "name": "Up, then, with speed, and work;...", "item": "https://sms4smile.com/quotes/horatius-bonar/up-then-with-speed-and-work-fling-ease-and-self-away-this-is-no-time/" } ], "@id": "https://sms4smile.com/quotes/horatius-bonar/up-then-with-speed-and-work-fling-ease-and-self-away-this-is-no-time/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```