---
title: "Meaning & Key Takeaway of: One thing I've learned through all the…"
description: "\"One thing I've learned through all the ups and downs is that if you're doing things right, then you have a core group of people. Not just a core group ..."
image: "https://sms4smile.com/quotes/i/f7f/hope-solo-3786_admire_one-thing-i-ve-learned-through-all-the-u_3063364.png"
---

#  One thing I've learned through all the ups and downs is…

![“One thing I've learned through all the ups and downs is that if you're doing things right, then you have a core group of people. Not just a core group like your homies or your buddies, but a group of people that has a good influence on you, who you respect and admire, and you know that if they're…” quote by Hope Solo](https://sms4smile.com/quotes/i/f7f/hope-solo-3786_admire_one-thing-i-ve-learned-through-all-the-u_3063364.png)   [Download](https://sms4smile.com/quotes/i/f7f/hope-solo-3786_admire_one-thing-i-ve-learned-through-all-the-u_3063364.png) [Open image](https://sms4smile.com/quotes/i/f7f/hope-solo-3786_admire_one-thing-i-ve-learned-through-all-the-u_3063364.png)

> “One thing I've learned through all the ups and downs is that if you're doing things right, then you have a core group of people. Not just a core group like your homies or your buddies, but a group of people that has a good influence on you, who you respect and admire, and you know that if they're on your side, you're doing something right.”

[Hope Solo](https://sms4smile.com/quotes/author/hope-solo/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Having a supportive, respected circle indicates you’re on the right path and reinforces good decisions.

**In simple terms:** Good friends signal good choices.

Key Takeaway

Seek and keep a positive, respectful circle.

Themes

relationships influence trust

Mood

reflective encouraging

Type

advice motivational.

When to use this quote

- career decisions
- personal growth
- team projects
- life challenges

Key Concepts

social support peer influence leadership

Questions to Reflect On

- Who in your life truly lifts you up?
- How do you ensure your influences stay positive?

A Different Perspective

If your circle shares your values, they may also enable blind spots.

★ ★ ★ ★ ★   No ratings yet

[Admire](https://sms4smile.com/quotes/about/admire/) [Buddy](https://sms4smile.com/quotes/about/buddy/) [Core](https://sms4smile.com/quotes/about/core/) [Doing right](https://sms4smile.com/quotes/about/doing-right/) [Doing things](https://sms4smile.com/quotes/about/doing-things/) [Doing things right](https://sms4smile.com/quotes/about/doing-things-right/) [Good Influence](https://sms4smile.com/quotes/about/good-influence-520314/) [Groups](https://sms4smile.com/quotes/about/groups/) [Homies](https://sms4smile.com/quotes/about/homies/) [I've learned](https://sms4smile.com/quotes/about/i-ve-learned/) [Influence](https://sms4smile.com/quotes/about/influence/) [Influence Respect](https://sms4smile.com/quotes/about/influence-respect-5147850/) [Like Homies](https://sms4smile.com/quotes/about/like-homies-580829/) [One thing](https://sms4smile.com/quotes/about/one-thing/) [People](https://sms4smile.com/quotes/about/people/) [People Good](https://sms4smile.com/quotes/about/people-good/) [Sides](https://sms4smile.com/quotes/about/sides/) [Things i've learned](https://sms4smile.com/quotes/about/things-i-ve-learned/) [Ups &amp; downs](https://sms4smile.com/quotes/about/ups-downs/) [Ups and downs](https://sms4smile.com/quotes/about/ups-and-downs/) [Your side](https://sms4smile.com/quotes/about/your-side/)

## Related quotes

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[Peter Bregman](https://sms4smile.com/quotes/author/peter-bregman/)

> [T-Boz has always been super duper cool. She's just like one of the homies, very easy to talk to.](https://sms4smile.com/quotes/da-brat/t-boz-has-always-been-super-duper-cool-she-s-just-like-one-of-the/)

[Da Brat](https://sms4smile.com/quotes/author/da-brat/)

> [You can make good friends in college but they aint nothin like the homies back home.](https://sms4smile.com/quotes/anonymous/you-can-make-good-friends-in-college-but-they-aint-nothin-like-the/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [One thing I've learned in life is that I can speak for myself, that I can fight my own battles. I don't like anyone…](https://sms4smile.com/quotes/hope-solo/one-thing-i-ve-learned-in-life-is-that-i-can-speak-for-myself-that-i/)

[Hope Solo](https://sms4smile.com/quotes/author/hope-solo/)

> [There is no such thing as a good influence. Because to influence a person is to give him one's own soul. He does not…](https://sms4smile.com/quotes/oscar-wilde/there-is-no-such-thing-as-a-good-influence-because-to-influence-a/)

[Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/)

> [I want to be a a good influence to other people and in the music scene.](https://sms4smile.com/quotes/jennie/i-want-to-be-a-a-good-influence-to-other-people-and-in-the-music-scene/)

[Jennie](https://sms4smile.com/quotes/author/jennie/)

> [Seeing TVXQ's music and stage makes me feel touched, and they're a very good influence on us.](https://sms4smile.com/quotes/taeyang/seeing-tvxq-s-music-and-stage-makes-me-feel-touched-and-they-re-a/)

[Taeyang](https://sms4smile.com/quotes/author/taeyang/)

> [Women temper men. We have a good influence on them.](https://sms4smile.com/quotes/helen-reddy/women-temper-men-we-have-a-good-influence-on-them/)

[Helen Reddy](https://sms4smile.com/quotes/author/helen-reddy/)

> [The aim of being a good designer is to have an influence. If you design furniture or lifestyle, you should influence the way people…](https://sms4smile.com/quotes/olivier-theyskens/the-aim-of-being-a-good-designer-is-to-have-an-influence-if-you/)

[Olivier Theyskens](https://sms4smile.com/quotes/author/olivier-theyskens/)

> [Obi-Wan understands that the best thing he can do is contribute something positive to the world around him and then to leave. And if…](https://sms4smile.com/quotes/samuel-witwer/obi-wan-understands-that-the-best-thing-he-can-do-is-contribute/)

[Samuel Witwer](https://sms4smile.com/quotes/author/samuel-witwer/)

> [Absences are a good influence in love and keep it bright and delicate.](https://sms4smile.com/quotes/robert-louis-stevenson/absences-are-a-good-influence-in-love-and-keep-it-bright-and-delicate/)

[Robert Louis Stevenson](https://sms4smile.com/quotes/author/robert-louis-stevenson/)

> [Our life is a manifestation, and we can very well make that manifestation beautiful and meaningful and have a good influence.](https://sms4smile.com/quotes/nhat-hanh/our-life-is-a-manifestation-and-we-can-very-well-make-that/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

> [ \[Only by\] the good influence of our conduct may we bring salvation in human affairs; or like a fatal comet we may bring destruction… ](https://sms4smile.com/quotes/desiderius-erasmus/only-by-the-good-influence-of-our-conduct-may-we-bring-salvation-in/)

[Desiderius Erasmus](https://sms4smile.com/quotes/author/desiderius-erasmus/)

> [I think all the coaches that have done a good job, like Pochettino, are a good influence for the rest of the foreign coaches.](https://sms4smile.com/quotes/javi-gracia/i-think-all-the-coaches-that-have-done-a-good-job-like-pochettino-are/)

[Javi Gracia](https://sms4smile.com/quotes/author/javi-gracia/)

> [Cudi should be a top tier artist... I think he fathered a lot of the style of music. He's a good influence and a…](https://sms4smile.com/quotes/travis-scott/cudi-should-be-a-top-tier-artist-i-think-he-fathered-a-lot-of-the/)

[Travis Scott](https://sms4smile.com/quotes/author/travis-scott/)

## More by Hope Solo

> [You're always going to survive the pain of loss. I can live with that confidence inside of me.](https://sms4smile.com/quotes/hope-solo/you-re-always-going-to-survive-the-pain-of-loss-i-can-live-with-that/)

[Hope Solo](https://sms4smile.com/quotes/author/hope-solo/)

> [My family doesn't do happy endings. We do sad endings or frustrating endings or no endings at all. We are hardwired to expect the…](https://sms4smile.com/quotes/hope-solo/my-family-doesn-t-do-happy-endings-we-do-sad-endings-or-frustrating/)

[Hope Solo](https://sms4smile.com/quotes/author/hope-solo/)

> [It was hard. I came to grips with a lot of difficulties that I've overcome. Each challenge kind of makes you who you are.…](https://sms4smile.com/quotes/hope-solo/it-was-hard-i-came-to-grips-with-a-lot-of-difficulties-that-i-ve/)

[Hope Solo](https://sms4smile.com/quotes/author/hope-solo/)

> [I have given my life to the game and to the sport.](https://sms4smile.com/quotes/hope-solo/i-have-given-my-life-to-the-game-and-to-the-sport/)

[Hope Solo](https://sms4smile.com/quotes/author/hope-solo/)

> [ \[My mother\] was the strength of our family, and I didn't realize that until I got a little bit older. ](https://sms4smile.com/quotes/hope-solo/my-mother-was-the-strength-of-our-family-and-i-didn-t-realize-that/)

[Hope Solo](https://sms4smile.com/quotes/author/hope-solo/)

> [My father showed me so much love. He showed my brother so much love.](https://sms4smile.com/quotes/hope-solo/my-father-showed-me-so-much-love-he-showed-my-brother-so-much-love/)

[Hope Solo](https://sms4smile.com/quotes/author/hope-solo/)

> [I need a life outside of soccer. So I very much welcome, you know, new love interests and dating and friends and family.](https://sms4smile.com/quotes/hope-solo/i-need-a-life-outside-of-soccer-so-i-very-much-welcome-you-know-new/)

[Hope Solo](https://sms4smile.com/quotes/author/hope-solo/)

> [I usually tell people I watch like '24' and 'Prison Break.'](https://sms4smile.com/quotes/hope-solo/i-usually-tell-people-i-watch-like-24-and-prison-break/)

[Hope Solo](https://sms4smile.com/quotes/author/hope-solo/)

> [I don't just want to focus on soccer, soccer, soccer.](https://sms4smile.com/quotes/hope-solo/i-don-t-just-want-to-focus-on-soccer-soccer-soccer/)

[Hope Solo](https://sms4smile.com/quotes/author/hope-solo/)

> [I think it's my personality to overcome things, learn from them and become stronger, both personally and professionally.](https://sms4smile.com/quotes/hope-solo/i-think-it-s-my-personality-to-overcome-things-learn-from-them-and/)

[Hope Solo](https://sms4smile.com/quotes/author/hope-solo/)

> [A lot of people think I'm naturally confident. I am not naturally confident!](https://sms4smile.com/quotes/hope-solo/a-lot-of-people-think-i-m-naturally-confident-i-am-not-naturally/)

[Hope Solo](https://sms4smile.com/quotes/author/hope-solo/)

> [You can predict all you want, but everybody knows what predictions get you.](https://sms4smile.com/quotes/hope-solo/you-can-predict-all-you-want-but-everybody-knows-what-predictions-get/)

[Hope Solo](https://sms4smile.com/quotes/author/hope-solo/)

> [My personal life is in the spotlight, but people say what they want to say. The truth isn't in the spotlight, I should say.…](https://sms4smile.com/quotes/hope-solo/my-personal-life-is-in-the-spotlight-but-people-say-what-they-want-to/)

[Hope Solo](https://sms4smile.com/quotes/author/hope-solo/)

> [We dont want to lose because of our competitive nature, which is at an incredibly high level. No one wants to lose, period. It…](https://sms4smile.com/quotes/hope-solo/we-dont-want-to-lose-because-of-our-competitive-nature-which-is-at-an/)

[Hope Solo](https://sms4smile.com/quotes/author/hope-solo/)

> [Female athletes are supposed to be toned down. You're always supposed to talk about the team and never stand out.](https://sms4smile.com/quotes/hope-solo/female-athletes-are-supposed-to-be-toned-down-you-re-always-supposed/)

[Hope Solo](https://sms4smile.com/quotes/author/hope-solo/)

[Explore all 121 Hope Solo quotes ](https://sms4smile.com/quotes/author/hope-solo/)

## More Admire quotes

> [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [I admire Serena Williams, because, I mean, who doesn't admire Serena Williams?](https://sms4smile.com/quotes/johanna-konta/i-admire-serena-williams-because-i-mean-who-doesn-t-admire-serena/)

[Johanna Konta](https://sms4smile.com/quotes/author/johanna-konta/)

> [How proud I am to be compared to Oprah. I really admire her. She's a minority woman and she's done all this by herself...…](https://sms4smile.com/quotes/cristina-saralegui/how-proud-i-am-to-be-compared-to-oprah-i-really-admire-her-she-s-a/)

[Cristina Saralegui](https://sms4smile.com/quotes/author/cristina-saralegui/)

> [I admire President Obama's ability to trust strangers.](https://sms4smile.com/quotes/greg-gutfeld/i-admire-president-obama-s-ability-to-trust-strangers/)

[Greg Gutfeld](https://sms4smile.com/quotes/author/greg-gutfeld/)

> [I really admire people's interactions with technology that aren't tech-centric but use it as a tool.](https://sms4smile.com/quotes/caroline-polachek/i-really-admire-people-s-interactions-with-technology-that-aren-t/)

[Caroline Polachek](https://sms4smile.com/quotes/author/caroline-polachek/)

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[John Muir](https://sms4smile.com/quotes/author/john-muir/)

> [Shaw's works make me admire the magnificent tolerance and broadmindedness of the english.](https://sms4smile.com/quotes/james-joyce/shaw-s-works-make-me-admire-the-magnificent-tolerance-and/)

[James Joyce](https://sms4smile.com/quotes/author/james-joyce/)

> [It could be my British need for discipline that makes me admire the American appetite for freedom and passion.](https://sms4smile.com/quotes/steve-winwood/it-could-be-my-british-need-for-discipline-that-makes-me-admire-the/)

[Steve Winwood](https://sms4smile.com/quotes/author/steve-winwood/)

> [I believe in a world where there are no heroes, and I've read and know humanity a lot. There are moments that I admire…](https://sms4smile.com/quotes/orhan-pamuk/i-believe-in-a-world-where-there-are-no-heroes-and-i-ve-read-and-know/)

[Orhan Pamuk](https://sms4smile.com/quotes/author/orhan-pamuk/)

> [I admire machinery as much is any man, and am as thankful to it as any man can be for what it does for…](https://sms4smile.com/quotes/charles-dickens/i-admire-machinery-as-much-is-any-man-and-am-as-thankful-to-it-as-any/)

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> [I think it's really good and helpful to have the people you most admire in some other discipline than what you work in. It's…](https://sms4smile.com/quotes/whit-stillman/i-think-it-s-really-good-and-helpful-to-have-the-people-you-most/)

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> [Part of what we admire about a painting or a piece of music is the order which the artist has imposed upon what would…](https://sms4smile.com/quotes/anthony-storr/part-of-what-we-admire-about-a-painting-or-a-piece-of-music-is-the/)

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> [I respect and admire the Premier League.](https://sms4smile.com/quotes/ronald-koeman/i-respect-and-admire-the-premier-league/)

[Ronald Koeman](https://sms4smile.com/quotes/author/ronald-koeman/)

> [“Admire and appreciate your man and he will be happy on your side”](https://sms4smile.com/quotes/linda-alfiori/admire-and-appreciate-your-man-and-he-will-be-happy-on-your-side/)

[Linda Alfiori](https://sms4smile.com/quotes/author/linda-alfiori/)

> [“The thing I admire most about you is no matter how hard, or how much the world has tried to beat you, break you,…](https://sms4smile.com/quotes/nikita-gill/the-thing-i-admire-most-about-you-is-no-matter-how-hard-or-how-much/)

[Nikita Gill](https://sms4smile.com/quotes/author/nikita-gill/)

[Browse all 2,369 Admire quotes ](https://sms4smile.com/quotes/about/admire/)

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