--- title: "Meaning & Key Takeaway of: It's a complicated thing, knowing how…" description: "\"It's a complicated thing, knowing how much pain my father caused in my life and the lives of others whom I love, yet still holding love for him in my h..." image: "https://sms4smile.com/quotes/i/9ec/hope-solo-3786_am_it-s-a-complicated-thing-knowing-how-muc_2943519.jpg" --- # It's a complicated thing, knowing how much pain my father… ![“It's a complicated thing, knowing how much pain my father caused in my life and the lives of others whom I love, yet still holding love for him in my heart. No matter what he did, he was my father. He helped create the person I am.” quote by Hope Solo](https://sms4smile.com/quotes/i/9ec/hope-solo-3786_am_it-s-a-complicated-thing-knowing-how-muc_2943519.jpg) [Download](https://sms4smile.com/quotes/i/9ec/hope-solo-3786_am_it-s-a-complicated-thing-knowing-how-muc_2943519.jpg) [Open image](https://sms4smile.com/quotes/i/9ec/hope-solo-3786_am_it-s-a-complicated-thing-knowing-how-muc_2943519.jpg) > “It's a complicated thing, knowing how much pain my father caused in my life and the lives of others whom I love, yet still holding love for him in my heart. No matter what he did, he was my father. He helped create the person I am.” [Hope Solo](https://sms4smile.com/quotes/author/hope-solo/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Acknowledging deep pain caused by a parent while maintaining love and recognizing their role in shaping self **In simple terms:** Loving a father despite his harm and his influence on identity Key Takeaway Balance forgiveness with personal growth Themes family forgiveness identity Mood empathetic hopeful Type reflective inspirational When to use this quote - therapy - family mediation - journaling - support circles Key Concepts parental impact emotional conflict personal development Questions to Reflect On - What boundaries are needed when loving a harmful parent? - How can one honor growth without excusing past pain? A Different Perspective Holding love may overlook accountability for harmful actions ★ ★ ★ ★ ★ No ratings yet [Complicated things](https://sms4smile.com/quotes/about/complicated-things/) [Father](https://sms4smile.com/quotes/about/father/) [Heart](https://sms4smile.com/quotes/about/heart/) [Life](https://sms4smile.com/quotes/about/life/) [Lives of others](https://sms4smile.com/quotes/about/lives-of-others/) [Love](https://sms4smile.com/quotes/about/love/) [Pain](https://sms4smile.com/quotes/about/pain/) [Parenting](https://sms4smile.com/quotes/about/parenting/) ## Related quotes > [I think my biggest focus for myself is learning how to continue to get through the trauma that my father has caused in my…](https://sms4smile.com/quotes/lindsay-lohan/i-think-my-biggest-focus-for-myself-is-learning-how-to-continue-to/) [Lindsay Lohan](https://sms4smile.com/quotes/author/lindsay-lohan/) > [Without death there would be no awareness of life, and the recurring selection and renewal that has caused life's progress would be ended.](https://sms4smile.com/quotes/charles-lindbergh/without-death-there-would-be-no-awareness-of-life-and-the-recurring/) [Charles Lindbergh](https://sms4smile.com/quotes/author/charles-lindbergh/) > [Lord how dare I compare my pain,your father turned his back and you were left to hang,I don't know why you did it that…](https://sms4smile.com/quotes/lecrae/lord-how-dare-i-compare-my-pain-your-father-turned-his-back-and-you/) [Lecrae](https://sms4smile.com/quotes/author/lecrae/) > [In that most burdensome moment of all human history, with blood appearing at every pore and an anguished cry upon His lips, Christ sought…](https://sms4smile.com/quotes/jeffrey-r-holland/in-that-most-burdensome-moment-of-all-human-history-with-blood/) [Jeffrey R. Holland](https://sms4smile.com/quotes/author/jeffrey-r-holland/) > [I remember, in hot floods, the way he slept, still as death, with his face washed flat, stony as a carved tomb and exquisite.…](https://sms4smile.com/quotes/katherine-dunn/i-remember-in-hot-floods-the-way-he-slept-still-as-death-with-his/) [Katherine Dunn](https://sms4smile.com/quotes/author/katherine-dunn/) > [My father helped me leave. He said, 'It's all out there, it's not here.'](https://sms4smile.com/quotes/alan-king/my-father-helped-me-leave-he-said-it-s-all-out-there-it-s-not-here/) [Alan King](https://sms4smile.com/quotes/author/alan-king/) > [In the university library my father helped lead, as the Associate Director of Libraries from '60 to '82, I spent hours and hours as…](https://sms4smile.com/quotes/paul-allen/in-the-university-library-my-father-helped-lead-as-the-associate/) [Paul Allen](https://sms4smile.com/quotes/author/paul-allen/) > [She was the one getting me to practise football. My father has helped in other ways but my mum was the one grabbing the…](https://sms4smile.com/quotes/jorginho/she-was-the-one-getting-me-to-practise-football-my-father-has-helped/) [Jorginho](https://sms4smile.com/quotes/author/jorginho/) > [My father, well he helped me with everything. From the start he was my biggest supporter and taught me a lot about his experience…](https://sms4smile.com/quotes/charles-leclerc/my-father-well-he-helped-me-with-everything-from-the-start-he-was-my/) [Charles Leclerc](https://sms4smile.com/quotes/author/charles-leclerc/) > [“My father helped you with that. . that thing you do?” “Yes. Your father helped me with that peacemaking thing I do that keeps…](https://sms4smile.com/quotes/g-a-aiken/my-father-helped-you-with-that-that-thing-you-do-yes-your-father/) [G.A. Aiken](https://sms4smile.com/quotes/author/g-a-aiken/) > [The house I grew up in had large plate-glass windows, which birds frequently crashed into headfirst. My father helped me assemble a bird hospital,…](https://sms4smile.com/quotes/patti-davis/the-house-i-grew-up-in-had-large-plate-glass-windows-which-birds/) [Patti Davis](https://sms4smile.com/quotes/author/patti-davis/) > [Pressure is always a part of a racing driver's life, but my father helped me a lot on my way to becoming a F1…](https://sms4smile.com/quotes/anonymous/pressure-is-always-a-part-of-a-racing-driver-s-life-but-my-father/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My grandfather, on my father's side, helped to draft one of the first constitutions of China. He was a fairly well-known scholar.](https://sms4smile.com/quotes/maya-lin/my-grandfather-on-my-father-s-side-helped-to-draft-one-of-the-first/) [Maya Lin](https://sms4smile.com/quotes/author/maya-lin/) > [My father helped me become a ballplayer and take the good with the bad.](https://sms4smile.com/quotes/dwight-gooden/my-father-helped-me-become-a-ballplayer-and-take-the-good-with-the-bad/) [Dwight Gooden](https://sms4smile.com/quotes/author/dwight-gooden/) > [When I was growing up, my father helped kindle my passion for innovation and technology. He was a high-ranking executive at AT&T and used…](https://sms4smile.com/quotes/denise-morrison/when-i-was-growing-up-my-father-helped-kindle-my-passion-for/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) ## More by Hope Solo > [You're always going to survive the pain of loss. I can live with that confidence inside of me.](https://sms4smile.com/quotes/hope-solo/you-re-always-going-to-survive-the-pain-of-loss-i-can-live-with-that/) [Hope Solo](https://sms4smile.com/quotes/author/hope-solo/) > [My family doesn't do happy endings. We do sad endings or frustrating endings or no endings at all. We are hardwired to expect the…](https://sms4smile.com/quotes/hope-solo/my-family-doesn-t-do-happy-endings-we-do-sad-endings-or-frustrating/) [Hope Solo](https://sms4smile.com/quotes/author/hope-solo/) > [It was hard. I came to grips with a lot of difficulties that I've overcome. Each challenge kind of makes you who you are.…](https://sms4smile.com/quotes/hope-solo/it-was-hard-i-came-to-grips-with-a-lot-of-difficulties-that-i-ve/) [Hope Solo](https://sms4smile.com/quotes/author/hope-solo/) > [I have given my life to the game and to the sport.](https://sms4smile.com/quotes/hope-solo/i-have-given-my-life-to-the-game-and-to-the-sport/) [Hope Solo](https://sms4smile.com/quotes/author/hope-solo/) > [ \[My mother\] was the strength of our family, and I didn't realize that until I got a little bit older. ](https://sms4smile.com/quotes/hope-solo/my-mother-was-the-strength-of-our-family-and-i-didn-t-realize-that/) [Hope Solo](https://sms4smile.com/quotes/author/hope-solo/) > [My father showed me so much love. He showed my brother so much love.](https://sms4smile.com/quotes/hope-solo/my-father-showed-me-so-much-love-he-showed-my-brother-so-much-love/) [Hope Solo](https://sms4smile.com/quotes/author/hope-solo/) > [I need a life outside of soccer. So I very much welcome, you know, new love interests and dating and friends and family.](https://sms4smile.com/quotes/hope-solo/i-need-a-life-outside-of-soccer-so-i-very-much-welcome-you-know-new/) [Hope Solo](https://sms4smile.com/quotes/author/hope-solo/) > [I usually tell people I watch like '24' and 'Prison Break.'](https://sms4smile.com/quotes/hope-solo/i-usually-tell-people-i-watch-like-24-and-prison-break/) [Hope Solo](https://sms4smile.com/quotes/author/hope-solo/) > [I don't just want to focus on soccer, soccer, soccer.](https://sms4smile.com/quotes/hope-solo/i-don-t-just-want-to-focus-on-soccer-soccer-soccer/) [Hope Solo](https://sms4smile.com/quotes/author/hope-solo/) > [I think it's my personality to overcome things, learn from them and become stronger, both personally and professionally.](https://sms4smile.com/quotes/hope-solo/i-think-it-s-my-personality-to-overcome-things-learn-from-them-and/) [Hope Solo](https://sms4smile.com/quotes/author/hope-solo/) > [A lot of people think I'm naturally confident. I am not naturally confident!](https://sms4smile.com/quotes/hope-solo/a-lot-of-people-think-i-m-naturally-confident-i-am-not-naturally/) [Hope Solo](https://sms4smile.com/quotes/author/hope-solo/) > [You can predict all you want, but everybody knows what predictions get you.](https://sms4smile.com/quotes/hope-solo/you-can-predict-all-you-want-but-everybody-knows-what-predictions-get/) [Hope Solo](https://sms4smile.com/quotes/author/hope-solo/) > [My personal life is in the spotlight, but people say what they want to say. The truth isn't in the spotlight, I should say.…](https://sms4smile.com/quotes/hope-solo/my-personal-life-is-in-the-spotlight-but-people-say-what-they-want-to/) [Hope Solo](https://sms4smile.com/quotes/author/hope-solo/) > [We dont want to lose because of our competitive nature, which is at an incredibly high level. No one wants to lose, period. It…](https://sms4smile.com/quotes/hope-solo/we-dont-want-to-lose-because-of-our-competitive-nature-which-is-at-an/) [Hope Solo](https://sms4smile.com/quotes/author/hope-solo/) > [Female athletes are supposed to be toned down. You're always supposed to talk about the team and never stand out.](https://sms4smile.com/quotes/hope-solo/female-athletes-are-supposed-to-be-toned-down-you-re-always-supposed/) [Hope Solo](https://sms4smile.com/quotes/author/hope-solo/) [Explore all 121 Hope Solo quotes ](https://sms4smile.com/quotes/author/hope-solo/) ## More Am quotes > [I don't own designer clothes, or a sports car, or a huge house, but I am seeing the world, experiencing amazing things, and I…](https://sms4smile.com/quotes/roz-savage/i-don-t-own-designer-clothes-or-a-sports-car-or-a-huge-house-but-i-am/) [Roz Savage](https://sms4smile.com/quotes/author/roz-savage/) > [I think I am against stereotype. Generally, Asian guys are more quiet - they study and have a good work ethic. Generally, I have…](https://sms4smile.com/quotes/bobby-lee/i-think-i-am-against-stereotype-generally-asian-guys-are-more-quiet/) [Bobby Lee](https://sms4smile.com/quotes/author/bobby-lee/) > [I am not a depressive person at all, but I reflect a lot on my life, and life in general, from the perspective of…](https://sms4smile.com/quotes/alejandro-gonzalez-inarritu/i-am-not-a-depressive-person-at-all-but-i-reflect-a-lot-on-my-life/) [Alejandro Gonzalez Inarritu](https://sms4smile.com/quotes/author/alejandro-gonzalez-inarritu/) > [Any incarnation of 'Batman' I am delighted to do.](https://sms4smile.com/quotes/adam-west/any-incarnation-of-batman-i-am-delighted-to-do/) [Adam West](https://sms4smile.com/quotes/author/adam-west/) > [I am tired of our characters being so incomplete. When do we ever save the day in a film? When does a Latino actor…](https://sms4smile.com/quotes/esai-morales/i-am-tired-of-our-characters-being-so-incomplete-when-do-we-ever-save/) [Esai Morales](https://sms4smile.com/quotes/author/esai-morales/) > [I am confident when I take the penalty otherwise I would pass for somebody else.](https://sms4smile.com/quotes/bruno-fernandes/i-am-confident-when-i-take-the-penalty-otherwise-i-would-pass-for/) [Bruno Fernandes](https://sms4smile.com/quotes/author/bruno-fernandes/) > [I am on sabbatical as of right now, been too busy to think of about my OWN needs as of late.](https://sms4smile.com/quotes/jim-diamond/i-am-on-sabbatical-as-of-right-now-been-too-busy-to-think-of-about-my/) [Jim Diamond](https://sms4smile.com/quotes/author/jim-diamond/) > [I am strongly opposed to any form of amnesty, including, especially, executive amnesty.](https://sms4smile.com/quotes/steve-scalise/i-am-strongly-opposed-to-any-form-of-amnesty-including-especially/) [Steve Scalise](https://sms4smile.com/quotes/author/steve-scalise/) > [I am no different from a lot of people. I am concerned for the future of my children and concerned for the future of…](https://sms4smile.com/quotes/john-barnes/i-am-no-different-from-a-lot-of-people-i-am-concerned-for-the-future/) [John Barnes](https://sms4smile.com/quotes/author/john-barnes/) > [I won't be managing the Mets. I am closing the door on managing the Mets and probably everybody else.](https://sms4smile.com/quotes/joe-torre/i-won-t-be-managing-the-mets-i-am-closing-the-door-on-managing-the/) [Joe Torre](https://sms4smile.com/quotes/author/joe-torre/) > [I know who I am. I know what I represent.](https://sms4smile.com/quotes/alex-cora/i-know-who-i-am-i-know-what-i-represent/) [Alex Cora](https://sms4smile.com/quotes/author/alex-cora/) > [I am fortunate.](https://sms4smile.com/quotes/ruth-westheimer/i-am-fortunate/) [Ruth Westheimer](https://sms4smile.com/quotes/author/ruth-westheimer/) > [I will support my party when they are right on an issue, but am not afraid to stand up to party bosses who are…](https://sms4smile.com/quotes/darlene-senger/i-will-support-my-party-when-they-are-right-on-an-issue-but-am-not/) Darlene Senger > [Acting is what I do with who I am.](https://sms4smile.com/quotes/harriet-walter/acting-is-what-i-do-with-who-i-am/) [Harriet Walter](https://sms4smile.com/quotes/author/harriet-walter/) > [I am a big outliner. For my adult book, 'The Visibles,' I did not outline, and it took me two years to write because…](https://sms4smile.com/quotes/sara-shepard/i-am-a-big-outliner-for-my-adult-book-the-visibles-i-did-not-outline/) [Sara Shepard](https://sms4smile.com/quotes/author/sara-shepard/) Browse all 9,589 Am quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's a complicated thing, knowing how much pain my father caused in my life and the lives of others whom I love, yet still holding love for him in my heart. No matter what he did, he was my father. 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