---
title: "Meaning & Key Takeaway of: It's about more than just being…"
description: "\"“It's about more than just being beautiful. It's about having all of these uncomfortable feelings inside you and not knowing how to express them or dea..."
image: "https://sms4smile.com/quotes/i/80b/hope-donahue-89480_quote_it-s-about-more-than-just-being-beautifu_1322956.jpg"
---

#  It's about more than just being beautiful. It's about…

![“It's about more than just being beautiful. It's about having all of these uncomfortable feelings inside you and not knowing how to express them or deal with them.” quote by Hope Donahue](https://sms4smile.com/quotes/i/80b/hope-donahue-89480_quote_it-s-about-more-than-just-being-beautifu_1322956.jpg)   [Download](https://sms4smile.com/quotes/i/80b/hope-donahue-89480_quote_it-s-about-more-than-just-being-beautifu_1322956.jpg) [Open image](https://sms4smile.com/quotes/i/80b/hope-donahue-89480_quote_it-s-about-more-than-just-being-beautifu_1322956.jpg)

> ““It's about more than just being beautiful. It's about having all of these uncomfortable feelings inside you and not knowing how to express them or deal with them.””

Hope Donahue

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

It expresses that beauty is insufficient; one must also confront uncomfortable internal feelings and learn to express or manage them.

**In simple terms:** Beauty isn’t enough without emotional health.

Key Takeaway

Address inner discomfort.

Themes

beauty emotions mental health expression self‑awareness

Mood

introspective empathetic

Type

advice reflection

When to use this quote

- therapy
- creative work
- personal growth

Key Concepts

psychology self‑development well‑being

Questions to Reflect On

- How can you safely express uncomfortable emotions?
- What practices foster emotional awareness?

A Different Perspective

Ignoring feelings can worsen mental health.

★ ★ ★ ★ ★   No ratings yet

[Feelings](https://sms4smile.com/quotes/about/feelings/)

## Related quotes

> [I am a big believer in speaking about things and having uncomfortable conversations, about going out of my comfort zone and learning things.](https://sms4smile.com/quotes/alex-greenwood/i-am-a-big-believer-in-speaking-about-things-and-having-uncomfortable/)

[Alex Greenwood](https://sms4smile.com/quotes/author/alex-greenwood/)

> [Never be ashamed of what you are.. Being slim,having perfect body,hair,etc does not make you beautiful... Having a good heart makes you BEAUTIFUL.. Thank…](https://sms4smile.com/quotes/ishika-dangol/never-be-ashamed-of-what-you-are-being-slim-having-perfect-body-hair/)

[Ishika Dangol](https://sms4smile.com/quotes/author/ishika-dangol/)

> [People have said, 'Don't cry' to other people for years and years, and all it has ever meant is, 'I'm too uncomfortable when you…](https://sms4smile.com/quotes/fred-rogers/people-have-said-don-t-cry-to-other-people-for-years-and-years-and/)

[Fred Rogers](https://sms4smile.com/quotes/author/fred-rogers/)

> [I would argue that the uncomfortable feelings she elicits are simply the by-product of watching a woman wanting and taking like a man.](https://sms4smile.com/quotes/liz-phair/i-would-argue-that-the-uncomfortable-feelings-she-elicits-are-simply/)

[Liz Phair](https://sms4smile.com/quotes/author/liz-phair/)

> [Choosing to avoid uncomfortable feelings offers immediate short-term relief, but avoidance can lead to long-term consequences.](https://sms4smile.com/quotes/amy-morin/choosing-to-avoid-uncomfortable-feelings-offers-immediate-short-term/)

[Amy Morin](https://sms4smile.com/quotes/author/amy-morin/)

> [It's important to cultivate a tolerance and patience with uncomfortable feelings. It's best to feel them.](https://sms4smile.com/quotes/jewel/it-s-important-to-cultivate-a-tolerance-and-patience-with/)

[Jewel](https://sms4smile.com/quotes/author/jewel/)

> [When you realize that suffering and discomfort are the call to inquiry, you may actually begin to look forward to uncomfortable feelings. You may…](https://sms4smile.com/quotes/byron-katie/when-you-realize-that-suffering-and-discomfort-are-the-call-to/)

[Byron Katie](https://sms4smile.com/quotes/author/byron-katie/)

> [Englishmen have a genius for looking uncomfortable. Their feelings are terribly mixed up with their personal appearance.](https://sms4smile.com/quotes/sara-jeannette-duncan/englishmen-have-a-genius-for-looking-uncomfortable-their-feelings-are/)

[Sara Jeannette Duncan](https://sms4smile.com/quotes/author/sara-jeannette-duncan/)

> [You're giving me the fuel to burn this fire, a reason to neglect the feelings once inside, the words you say and the things…](https://sms4smile.com/quotes/anonymous/you-re-giving-me-the-fuel-to-burn-this-fire-a-reason-to-neglect-the/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“And then just as suddenly, I felt absolutely nothing. It was like a door quickly opened, showing me what horrible feelings I had inside,…](https://sms4smile.com/quotes/augusten-burroughs/and-then-just-as-suddenly-i-felt-absolutely-nothing-it-was-like-a/)

[Augusten Burroughs](https://sms4smile.com/quotes/author/augusten-burroughs/)

> [Thank you God for giving me such a talent; to smile and talk so sweetly, that nobody could ever doubt what wounding, dark, dismal,…](https://sms4smile.com/quotes/akila-sultana/thank-you-god-for-giving-me-such-a-talent-to-smile-and-talk-so/)

[Akila Sultana](https://sms4smile.com/quotes/author/akila-sultana/)

> [Heres a poem, about the feelings I had. the feelings inside of me, that never seemed bad. yet here I am, looking back at…](https://sms4smile.com/quotes/brandon-wagner/heres-a-poem-about-the-feelings-i-had-the-feelings-inside-of-me-that/)

[Brandon Wagner](https://sms4smile.com/quotes/author/brandon-wagner/)

> [Your real feelings are inside you.](https://sms4smile.com/quotes/jose-carreras/your-real-feelings-are-inside-you/)

[Jose Carreras](https://sms4smile.com/quotes/author/jose-carreras/)

> [The world did not have me in mind; it had no mind. It was a coincidental collection of things and people, of items, an…](https://sms4smile.com/quotes/annie-dillard/the-world-did-not-have-me-in-mind-it-had-no-mind-it-was-a/)

[Annie Dillard](https://sms4smile.com/quotes/author/annie-dillard/)

> [“At that moment there were two feelings inside Celeste's tiny, rapidly beating heart that made her feel as full, and as empty, as a…](https://sms4smile.com/quotes/henry-cole/at-that-moment-there-were-two-feelings-inside-celeste-s-tiny-rapidly/)

Henry Cole

## More by Hope Donahue

> [“I used to be terrified of my own weakness; if acknowledged it, I thought I would be overwhelmed by it. But I am stronger…](https://sms4smile.com/quotes/hope-donahue/i-used-to-be-terrified-of-my-own-weakness-if-acknowledged-it-i/)

Hope Donahue

Explore all 2 Hope Donahue quotes

## More Feelings quotes

> [I have a strong feeling about this quick movement and changing of society and populations growing - something scary.](https://sms4smile.com/quotes/hiroshi-sugimoto/i-have-a-strong-feeling-about-this-quick-movement-and-changing-of/)

[Hiroshi Sugimoto](https://sms4smile.com/quotes/author/hiroshi-sugimoto/)

> [Gratitude isn't just a feeling, it's an action. Expressing gratitude by writing in a journal, taking a photo, or shooting a video creates a…](https://sms4smile.com/quotes/janice-kaplan/gratitude-isn-t-just-a-feeling-it-s-an-action-expressing-gratitude-by/)

[Janice Kaplan](https://sms4smile.com/quotes/author/janice-kaplan/)

> [We never realize the importance of any our action until we be the hunt of same situation in reaction.](https://sms4smile.com/quotes/fadi/we-never-realize-the-importance-of-any-our-action-until-we-be-the/)

[Fadi](https://sms4smile.com/quotes/author/fadi/)

> [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/)

[Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/)

> [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/)

[Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/)

> [My feeling has always been that 'Good Eats' would have never happened had it been left to a committee.](https://sms4smile.com/quotes/alton-brown/my-feeling-has-always-been-that-good-eats-would-have-never-happened/)

[Alton Brown](https://sms4smile.com/quotes/author/alton-brown/)

> [Jobs and money are never the primary cause of stress. Thinking, negative thinking causes stress. The real cause of all problems lie in our…](https://sms4smile.com/quotes/bob-proctor/jobs-and-money-are-never-the-primary-cause-of-stress-thinking/)

[Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/)

> [If someone really loves you, no matter how many other people they meet, their feelings for you wouldn't change. A real lover cant be…](https://sms4smile.com/quotes/anonymous/if-someone-really-loves-you-no-matter-how-many-other-people-they-meet/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [It can sometimes make people fold into themselves and kind of run away, but I think in this case these characters are being forced…](https://sms4smile.com/quotes/emily-deschanel/it-can-sometimes-make-people-fold-into-themselves-and-kind-of-run/)

[Emily Deschanel](https://sms4smile.com/quotes/author/emily-deschanel/)

> [“I urge you: don't cut short these thought-trains of yours. Follow them through to their end. Your thoughts and your feelings. Follow them through…](https://sms4smile.com/quotes/j-m-coetzee/i-urge-you-don-t-cut-short-these-thought-trains-of-yours-follow-them/)

[J.M. Coetzee](https://sms4smile.com/quotes/author/j-m-coetzee/)

> [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/)

Jennifer Siebel Newsom

> [Good girls don't hurt other people's feelings. Good girls are not overly aggressive, competitive, or boastful. Good girls please others. But what good girls…](https://sms4smile.com/quotes/susan-jane-gilman/good-girls-don-t-hurt-other-people-s-feelings-good-girls-are-not/)

[Susan Jane Gilman](https://sms4smile.com/quotes/author/susan-jane-gilman/)

> [You will never fully understand how much you mean to me, because there are no amount of words that can begin to describe my…](https://sms4smile.com/quotes/anonymous/you-will-never-fully-understand-how-much-you-mean-to-me-because-there/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [One of the deepest and strangest of all human moods is the mood which will suddenly strike us perhaps in a garden at night,…](https://sms4smile.com/quotes/anonymous/one-of-the-deepest-and-strangest-of-all-human-moods-is-the-mood-which/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“What does it mean to be a self-conscious animal? The idea is ludicrous, if it is not monstrous. It means to know that one…](https://sms4smile.com/quotes/ernest-becker/what-does-it-mean-to-be-a-self-conscious-animal-the-idea-is-ludicrous/)

[Ernest Becker](https://sms4smile.com/quotes/author/ernest-becker/)

[Browse all 21,172 Feelings quotes ](https://sms4smile.com/quotes/about/feelings/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“It's about more than just being beautiful. It's about having all of these uncomfortable feelings inside you and not knowing how to express them or deal with them.”",
            "creator": {
                "@type": "Person",
                "name": "Hope Donahue"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/hope-donahue/it-s-about-more-than-just-being-beautiful-it-s-about-having-all-of/",
            "about": {
                "@type": "Thing",
                "name": "Feelings"
            },
            "@id": "https://sms4smile.com/quotes/hope-donahue/it-s-about-more-than-just-being-beautiful-it-s-about-having-all-of/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/80b/hope-donahue-89480_quote_it-s-about-more-than-just-being-beautifu_1322956.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/80b/hope-donahue-89480_quote_it-s-about-more-than-just-being-beautifu_1322956.jpg",
                "url": "https://sms4smile.com/quotes/i/80b/hope-donahue-89480_quote_it-s-about-more-than-just-being-beautifu_1322956.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“It's about more than just being beautiful. It's about having all of these uncomfortable feelings inside you…” — Hope Donahue",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Hope Donahue",
                    "item": "https://sms4smile.com/quotes/author/hope-donahue/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“It's about more than just being...",
                    "item": "https://sms4smile.com/quotes/hope-donahue/it-s-about-more-than-just-being-beautiful-it-s-about-having-all-of/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/hope-donahue/it-s-about-more-than-just-being-beautiful-it-s-about-having-all-of/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
