--- title: "Meaning & Key Takeaway of: Every woman needs to look in the mirror…" description: "\"Every woman needs to look in the mirror and instinctively decide what will make her feel happy and good about herself and her body; that's all I did.\" ..." image: "https://sms4smile.com/quotes/i/e5b/holly-willoughby-5755_body_every-woman-needs-to-look-in-the-mirror_193405.jpg" --- # Every woman needs to look in the mirror and instinctively… ![“Every woman needs to look in the mirror and instinctively decide what will make her feel happy and good about herself and her body; that's all I did.” quote by Holly Willoughby](https://sms4smile.com/quotes/i/e5b/holly-willoughby-5755_body_every-woman-needs-to-look-in-the-mirror_193405.jpg) [Download](https://sms4smile.com/quotes/i/e5b/holly-willoughby-5755_body_every-woman-needs-to-look-in-the-mirror_193405.jpg) [Open image](https://sms4smile.com/quotes/i/e5b/holly-willoughby-5755_body_every-woman-needs-to-look-in-the-mirror_193405.jpg) > “Every woman needs to look in the mirror and instinctively decide what will make her feel happy and good about herself and her body; that's all I did.” [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A woman should define her own happiness and body positivity based on personal instinct. **In simple terms:** Choose what makes you feel good about yourself. Key Takeaway Trust your inner sense of self‑worth. Themes self‑esteem body positivity personal agency Mood reflective confident Type motivational inspirational When to use this quote - daily self‑care - fitness routines - fashion choices - mental health practices Key Concepts empowerment self‑acceptance Questions to Reflect On - How do you recognize your own needs? - What habits reinforce your self‑esteem? A Different Perspective May external standards override personal happiness. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Mirror](https://sms4smile.com/quotes/about/mirror/) [Woman](https://sms4smile.com/quotes/about/woman/) ## Related quotes > [I'm not afraid of how I look in the mirror.](https://sms4smile.com/quotes/holly-willoughby/i-m-not-afraid-of-how-i-look-in-the-mirror/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [ If you look into the mirror, you see that \[every part of you\] belongs there and you belong there, as you are. You begin… ](https://sms4smile.com/quotes/chogyam-trungpa/if-you-look-into-the-mirror-you-see-that-every-part-of-you-belongs/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [I don't like to look at myself in the mirror, which is why my eye makeup is always crooked.](https://sms4smile.com/quotes/daphne-guinness/i-don-t-like-to-look-at-myself-in-the-mirror-which-is-why-my-eye/) [Daphne Guinness](https://sms4smile.com/quotes/author/daphne-guinness/) > [If you want to meet someone who can fix any situation you don't like, who can bring you happiness in spite of what other…](https://sms4smile.com/quotes/richard-bach/if-you-want-to-meet-someone-who-can-fix-any-situation-you-don-t-like/) [Richard Bach](https://sms4smile.com/quotes/author/richard-bach/) > [When I look in the mirror all I see is the other half of me.](https://sms4smile.com/quotes/dyllan/when-i-look-in-the-mirror-all-i-see-is-the-other-half-of-me/) [Dyllan](https://sms4smile.com/quotes/author/dyllan/) > [When you look in the mirror at the end of the day, make sure you feel good about what you see.](https://sms4smile.com/quotes/frankie-faison/when-you-look-in-the-mirror-at-the-end-of-the-day-make-sure-you-feel/) [Frankie Faison](https://sms4smile.com/quotes/author/frankie-faison/) > [Sometimes you gotta look yourself in the mirror and say, 'You are the prettiest princess in all the land.' I do it once a…](https://sms4smile.com/quotes/jack-barakat/sometimes-you-gotta-look-yourself-in-the-mirror-and-say-you-are-the/) [Jack Barakat](https://sms4smile.com/quotes/author/jack-barakat/) > [You don't even want to look in the mirror after you've had a baby, because your stomach is just hanging there like a Shar-Pei.](https://sms4smile.com/quotes/cindy-crawford/you-don-t-even-want-to-look-in-the-mirror-after-you-ve-had-a-baby/) [Cindy Crawford](https://sms4smile.com/quotes/author/cindy-crawford/) > [It's not a prerequisite for an actor to be obsessed about his looks. I know there are people who don't look in the mirror…](https://sms4smile.com/quotes/hrithik-roshan/it-s-not-a-prerequisite-for-an-actor-to-be-obsessed-about-his-looks-i/) [Hrithik Roshan](https://sms4smile.com/quotes/author/hrithik-roshan/) > [Look in the mirror and tell yourself how wonderful you are.](https://sms4smile.com/quotes/louise-hay/look-in-the-mirror-and-tell-yourself-how-wonderful-you-are/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Look in the mirror, and laugh at yourself.](https://sms4smile.com/quotes/bernie-glassman/look-in-the-mirror-and-laugh-at-yourself/) [Bernie Glassman](https://sms4smile.com/quotes/author/bernie-glassman/) > [“You recognize your lower self when you look in a mirror, but only recognize your higher self when you look inside your soul.”](https://sms4smile.com/quotes/matshona-dhliwayo/you-recognize-your-lower-self-when-you-look-in-a-mirror-but-only/) [Matshona Dhliwayo](https://sms4smile.com/quotes/author/matshona-dhliwayo/) > [“Being happy and being able to look yourself in the mirror while doing it is a delicate balance.”](https://sms4smile.com/quotes/jessica-ingro/being-happy-and-being-able-to-look-yourself-in-the-mirror-while-doing/) [Jessica Ingro](https://sms4smile.com/quotes/author/jessica-ingro/) > [When people look in the mirror, sometimes they see are their shells in the mirror, nothing else.](https://sms4smile.com/quotes/anonymous/when-people-look-in-the-mirror-sometimes-they-see-are-their-shells-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I always look in the mirror to see somthing beautiful but all I see is me](https://sms4smile.com/quotes/13-yearold/i-always-look-in-the-mirror-to-see-somthing-beautiful-but-all-i-see/) 13 Yearold ## More by Holly Willoughby > [I talk to my mates about our kids, being too tired and being worn out.](https://sms4smile.com/quotes/holly-willoughby/i-talk-to-my-mates-about-our-kids-being-too-tired-and-being-worn-out/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [Without sounding like a right idiot, my mum and my dad are my role models. They devoted everything to my sister and me -…](https://sms4smile.com/quotes/holly-willoughby/without-sounding-like-a-right-idiot-my-mum-and-my-dad-are-my-role/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [Working mums and stay-at-home mums get a tough time. You're damned if you do and damned if you son't. You just have to do…](https://sms4smile.com/quotes/holly-willoughby/working-mums-and-stay-at-home-mums-get-a-tough-time-you-re-damned-if/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [Skinny jeans don't work on someone, like me, who's a size 12 and has got child-bearing hips.](https://sms4smile.com/quotes/holly-willoughby/skinny-jeans-don-t-work-on-someone-like-me-who-s-a-size-12-and-has/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [I know how to dress my figure, so I stay looking good by wearing the right clothes.](https://sms4smile.com/quotes/holly-willoughby/i-know-how-to-dress-my-figure-so-i-stay-looking-good-by-wearing-the/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [Being a mum can be utterly overwhelming.](https://sms4smile.com/quotes/holly-willoughby/being-a-mum-can-be-utterly-overwhelming/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [I Iike listening to people talking. I'm really interested in people's lives and what makes us work, what makes us weak, at times, and…](https://sms4smile.com/quotes/holly-willoughby/i-iike-listening-to-people-talking-i-m-really-interested-in-people-s/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [I try not to focus too much on my appearance. As long as I'm being healthy, that's good enough for me.](https://sms4smile.com/quotes/holly-willoughby/i-try-not-to-focus-too-much-on-my-appearance-as-long-as-i-m-being/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [Because I'm married and like being at home, I'm labelled as a Stepford wife.](https://sms4smile.com/quotes/holly-willoughby/because-i-m-married-and-like-being-at-home-i-m-labelled-as-a-stepford/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [I can't stand the assumption that I'm blonde and a bit stupid.](https://sms4smile.com/quotes/holly-willoughby/i-can-t-stand-the-assumption-that-i-m-blonde-and-a-bit-stupid/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [I love an elasticated waistband on holiday. I look like the before photo of a makeover. I don't care and no one can see…](https://sms4smile.com/quotes/holly-willoughby/i-love-an-elasticated-waistband-on-holiday-i-look-like-the-before/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [I think the fact that we don't usually see 'normal' sized women on television has something to do with the reaction I had. I…](https://sms4smile.com/quotes/holly-willoughby/i-think-the-fact-that-we-don-t-usually-see-normal-sized-women-on/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [I like clothes that feel good, look nice and are comfortable.](https://sms4smile.com/quotes/holly-willoughby/i-like-clothes-that-feel-good-look-nice-and-are-comfortable/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [On 'I'm A Celebrity' it's important to have chemistry and to have a friendship as a starting point you can grow from.](https://sms4smile.com/quotes/holly-willoughby/on-i-m-a-celebrity-it-s-important-to-have-chemistry-and-to-have-a/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [All I ever wanted to be was a mum. It wasn't like when I was at school I thought: 'Oh, I'm going to be…](https://sms4smile.com/quotes/holly-willoughby/all-i-ever-wanted-to-be-was-a-mum-it-wasn-t-like-when-i-was-at-school/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) [Explore all 100 Holly Willoughby quotes ](https://sms4smile.com/quotes/author/holly-willoughby/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Every woman needs to look in the mirror and instinctively decide what will make her feel happy and good about herself and her body; that's all I did.", "creator": { "@type": "Person", "name": "Holly Willoughby" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/holly-willoughby/every-woman-needs-to-look-in-the-mirror-and-instinctively-decide-what/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/holly-willoughby/every-woman-needs-to-look-in-the-mirror-and-instinctively-decide-what/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e5b/holly-willoughby-5755_body_every-woman-needs-to-look-in-the-mirror_193405.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e5b/holly-willoughby-5755_body_every-woman-needs-to-look-in-the-mirror_193405.jpg", "url": "https://sms4smile.com/quotes/i/e5b/holly-willoughby-5755_body_every-woman-needs-to-look-in-the-mirror_193405.jpg", "width": 1080, "height": 1080, "caption": "“Every woman needs to look in the mirror and instinctively decide what will make her feel happy and good…” — Holly Willoughby", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Holly Willoughby", "item": "https://sms4smile.com/quotes/author/holly-willoughby/" }, { "@type": "ListItem", "position": 4, "name": "Every woman needs to look in...", "item": "https://sms4smile.com/quotes/holly-willoughby/every-woman-needs-to-look-in-the-mirror-and-instinctively-decide-what/" } ], "@id": "https://sms4smile.com/quotes/holly-willoughby/every-woman-needs-to-look-in-the-mirror-and-instinctively-decide-what/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```