--- title: "Meaning & Key Takeaway of: Music can help you through any kind of…" description: "\"Music can help you through any kind of emotion. It can help you through a break-up, make you dance, or help you realize or understand something about y..." image: "https://sms4smile.com/quotes/i/585/hollie-cavanagh-59962_about-yourself_music-can-help-you-through-any-kind-of-e_3095659.jpg" --- # Music can help you through any kind of emotion. It can… ![“Music can help you through any kind of emotion. It can help you through a break-up, make you dance, or help you realize or understand something about yourself... and if I can sing a song and make someone feel those things then I will feel like I have made a difference.” quote by Hollie Cavanagh](https://sms4smile.com/quotes/i/585/hollie-cavanagh-59962_about-yourself_music-can-help-you-through-any-kind-of-e_3095659.jpg) [Download](https://sms4smile.com/quotes/i/585/hollie-cavanagh-59962_about-yourself_music-can-help-you-through-any-kind-of-e_3095659.jpg) [Open image](https://sms4smile.com/quotes/i/585/hollie-cavanagh-59962_about-yourself_music-can-help-you-through-any-kind-of-e_3095659.jpg) > “Music can help you through any kind of emotion. It can help you through a break-up, make you dance, or help you realize or understand something about yourself... and if I can sing a song and make someone feel those things then I will feel like I have made a difference.” [Hollie Cavanagh](https://sms4smile.com/quotes/author/hollie-cavanagh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Music serves as a universal conduit for processing emotions, offering solace, expression, and connection. **In simple terms:** Music helps you feel and understand emotions. Key Takeaway Use music to navigate emotional moments. Themes emotion expression connection healing creativity Mood empathetic uplifting Type inspirational practical When to use this quote - break-ups - stress relief - self-discovery - motivational workouts Key Concepts psychology neuroscience artistic therapy Questions to Reflect On - Which song best reflects your current mood? - How can you create a personal soundtrack for growth? A Different Perspective Music may not resonate equally for everyone. ★ ★ ★ ★ ★ No ratings yet [About yourself](https://sms4smile.com/quotes/about/about-yourself/) [Differences](https://sms4smile.com/quotes/about/differences/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Music](https://sms4smile.com/quotes/about/music/) [Song](https://sms4smile.com/quotes/about/song/) ## Related quotes > [“Anger can be a useful emotion. It can help you get out of bed in the morning;”](https://sms4smile.com/quotes/marie-tillman/anger-can-be-a-useful-emotion-it-can-help-you-get-out-of-bed-in-the/) [Marie Tillman](https://sms4smile.com/quotes/author/marie-tillman/) > [I hope to evoke emotion in others, help them escape for even just a little while into different worlds, different times and different thoughts.…](https://sms4smile.com/quotes/james-preston-rogers/i-hope-to-evoke-emotion-in-others-help-them-escape-for-even-just-a/) [James Preston Rogers](https://sms4smile.com/quotes/author/james-preston-rogers/) > [Family are my greatest source of strength. Emotion - they help me deal with that. One look at them, and I know everything is…](https://sms4smile.com/quotes/robert-whittaker/family-are-my-greatest-source-of-strength-emotion-they-help-me-deal/) [Robert Whittaker](https://sms4smile.com/quotes/author/robert-whittaker/) > [When you feel things deeply and you think about things a lot and you think about how you feel, you learn a lot about…](https://sms4smile.com/quotes/fiona-apple/when-you-feel-things-deeply-and-you-think-about-things-a-lot-and-you/) [Fiona Apple](https://sms4smile.com/quotes/author/fiona-apple/) > [“You make me feel so many things, Tobey. You make me feel too much.”](https://sms4smile.com/quotes/ann-t-ryan/you-make-me-feel-so-many-things-tobey-you-make-me-feel-too-much/) Ann T. Ryan > [The one thing that has always been there for me is music. Before I met my wife, there was music. If my wife were…](https://sms4smile.com/quotes/shawn-crahan/the-one-thing-that-has-always-been-there-for-me-is-music-before-i-met/) [Shawn Crahan](https://sms4smile.com/quotes/author/shawn-crahan/) > [We're making music to help people think and bring them together, that's our role; we're not siding with anybody](https://sms4smile.com/quotes/steve-diggle/we-re-making-music-to-help-people-think-and-bring-them-together-that/) [Steve Diggle](https://sms4smile.com/quotes/author/steve-diggle/) > [Good music can help people in doldrums. Dont know how it works but just glad that it does](https://sms4smile.com/quotes/shreyas-kumar/good-music-can-help-people-in-doldrums-dont-know-how-it-works-but/) Shreyas Kumar > [I don't generally listen to music while working, but sometimes music can help me get past minor writer's block.](https://sms4smile.com/quotes/david-liss/i-don-t-generally-listen-to-music-while-working-but-sometimes-music/) [David Liss](https://sms4smile.com/quotes/author/david-liss/) > [I wanted my new release 'Get Back Up' to benefit Haiti in their tragedy and I am blessed to use my music to help…](https://sms4smile.com/quotes/tobymac/i-wanted-my-new-release-get-back-up-to-benefit-haiti-in-their-tragedy/) [TobyMac](https://sms4smile.com/quotes/author/tobymac/) > [Music... will help dissolve your perplexities and purify your character and sensibilities, and in time of care and sorrow, will keep a fountain of…](https://sms4smile.com/quotes/dietrich-bonhoeffer/music-will-help-dissolve-your-perplexities-and-purify-your-character/) [Dietrich Bonhoeffer](https://sms4smile.com/quotes/author/dietrich-bonhoeffer/) > [If I didn't do music, I would do something to help people out.](https://sms4smile.com/quotes/anne-marie/if-i-didn-t-do-music-i-would-do-something-to-help-people-out/) [Anne-Marie](https://sms4smile.com/quotes/author/anne-marie/) > [Music can help uncover that tone that's in the fabric of the movie. Sometimes it's very plain to see, sometimes it's not.](https://sms4smile.com/quotes/james-newton-howard/music-can-help-uncover-that-tone-that-s-in-the-fabric-of-the-movie/) [James Newton Howard](https://sms4smile.com/quotes/author/james-newton-howard/) > [I listen to music to try and focus or concentrate on emotional characters, which is quite common among actors. It might seem cheesy, but…](https://sms4smile.com/quotes/daniel-mays/i-listen-to-music-to-try-and-focus-or-concentrate-on-emotional/) [Daniel Mays](https://sms4smile.com/quotes/author/daniel-mays/) > [I don't know if music can change the world overnight but I know that music can help someone make it through a difficult night.](https://sms4smile.com/quotes/michael-franti/i-don-t-know-if-music-can-change-the-world-overnight-but-i-know-that/) [Michael Franti](https://sms4smile.com/quotes/author/michael-franti/) ## More by Hollie Cavanagh > [For me the voice is the most important, but making your singing believable makes a great performer.](https://sms4smile.com/quotes/hollie-cavanagh/for-me-the-voice-is-the-most-important-but-making-your-singing/) [Hollie Cavanagh](https://sms4smile.com/quotes/author/hollie-cavanagh/) > [I never want to pick an easy song. I want to continue to challenge myself vocally.](https://sms4smile.com/quotes/hollie-cavanagh/i-never-want-to-pick-an-easy-song-i-want-to-continue-to-challenge/) [Hollie Cavanagh](https://sms4smile.com/quotes/author/hollie-cavanagh/) > [I don't really unwind after a performance. I'm still pumped up and just want to get back on stage.](https://sms4smile.com/quotes/hollie-cavanagh/i-don-t-really-unwind-after-a-performance-i-m-still-pumped-up-and/) [Hollie Cavanagh](https://sms4smile.com/quotes/author/hollie-cavanagh/) > [I would like my album to be on the pop side with a little bit of soul. I would like to make music that…](https://sms4smile.com/quotes/hollie-cavanagh/i-would-like-my-album-to-be-on-the-pop-side-with-a-little-bit-of-soul/) [Hollie Cavanagh](https://sms4smile.com/quotes/author/hollie-cavanagh/) [Explore all 5 Hollie Cavanagh quotes ](https://sms4smile.com/quotes/author/hollie-cavanagh/) ## More About yourself quotes > [“they all have always loved you Will Herondale, for you cannot hide what is good about yourself, however har you try.”](https://sms4smile.com/quotes/cassandra-clare/they-all-have-always-loved-you-will-herondale-for-you-cannot-hide/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [If you can't love yourself, how in the hell you gonna love somebody else?](https://sms4smile.com/quotes/rupaul/if-you-can-t-love-yourself-how-in-the-hell-you-gonna-love-somebody/) [RuPaul](https://sms4smile.com/quotes/author/rupaul/) > [People are in denial all the time, hiding things. If I tell you a racist or dirty joke and you laugh, you're telling me…](https://sms4smile.com/quotes/martin-landau/people-are-in-denial-all-the-time-hiding-things-if-i-tell-you-a/) [Martin Landau](https://sms4smile.com/quotes/author/martin-landau/) > [Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first.…](https://sms4smile.com/quotes/demi-lovato/change-your-thoughts-change-your-life-lao-tzu-when-i-was-fighting/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [Dreams really tell you about yourself more than anything else in this world could ever tell you.](https://sms4smile.com/quotes/sylvia-browne/dreams-really-tell-you-about-yourself-more-than-anything-else-in-this/) [Sylvia Browne](https://sms4smile.com/quotes/author/sylvia-browne/) > [Celebrate all the things you don't like about yourself. love yourself.](https://sms4smile.com/quotes/lady-gaga/celebrate-all-the-things-you-don-t-like-about-yourself-love-yourself/) [Lady Gaga](https://sms4smile.com/quotes/author/lady-gaga/) > [Start enjoying the things you like about yourself, and if there are things you want to change, either get to work on it or…](https://sms4smile.com/quotes/benji-madden/start-enjoying-the-things-you-like-about-yourself-and-if-there-are/) [Benji Madden](https://sms4smile.com/quotes/author/benji-madden/) > [Always be yourself. There's only one you. You should embrace anything that you don't like about yourself because that's individual and that's you.](https://sms4smile.com/quotes/jesy-nelson/always-be-yourself-there-s-only-one-you-you-should-embrace-anything/) [Jesy Nelson](https://sms4smile.com/quotes/author/jesy-nelson/) > [It's too distracting to read about yourself. You want to be perfect and you want everyone to love you, and that's never going to…](https://sms4smile.com/quotes/saoirse-ronan/it-s-too-distracting-to-read-about-yourself-you-want-to-be-perfect/) [Saoirse Ronan](https://sms4smile.com/quotes/author/saoirse-ronan/) > [If you want to know how to make people shun you and laugh at you behind your back and even despise you, here is…](https://sms4smile.com/quotes/dale-carnegie/if-you-want-to-know-how-to-make-people-shun-you-and-laugh-at-you/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) > [The only thing a master can teach is how to learn about yourself. There are no secrets. They are only techniques to waken yourself.](https://sms4smile.com/quotes/alejandro-jodorowsky/the-only-thing-a-master-can-teach-is-how-to-learn-about-yourself/) [Alejandro Jodorowsky](https://sms4smile.com/quotes/author/alejandro-jodorowsky/) > [I don't want to sell myself short. You hurt your spouse, not so much by the infidelity, but by the negative feelings about yourself…](https://sms4smile.com/quotes/michael-zaslow/i-don-t-want-to-sell-myself-short-you-hurt-your-spouse-not-so-much-by/) [Michael Zaslow](https://sms4smile.com/quotes/author/michael-zaslow/) > [A stranger can see in an instant something in you that you might spend years learning about yourself. How awful we all are when…](https://sms4smile.com/quotes/stephen-elliott/a-stranger-can-see-in-an-instant-something-in-you-that-you-might/) [Stephen Elliott](https://sms4smile.com/quotes/author/stephen-elliott/) > [Knowing is the most profound kind of love, giving someone the gift of knowledge about yourself.](https://sms4smile.com/quotes/marsha-norman/knowing-is-the-most-profound-kind-of-love-giving-someone-the-gift-of/) [Marsha Norman](https://sms4smile.com/quotes/author/marsha-norman/) > [Start telling the truth now and never stop. Begin by telling the truth to yourself about yourself. Then tell the truth to yourself about…](https://sms4smile.com/quotes/neale-donald-walsch/start-telling-the-truth-now-and-never-stop-begin-by-telling-the-truth/) [Neale Donald Walsch](https://sms4smile.com/quotes/author/neale-donald-walsch/) [Browse all 770 About yourself quotes ](https://sms4smile.com/quotes/about/about-yourself/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Music can help you through any kind of emotion. 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