--- title: "Meaning & Key Takeaway of: I used to wake up at 5 A.M., and my…" description: "\"I used to wake up at 5 A.M., and my routine involved six hours of training, both in the morning and evening.\" — Hima Das" image: "https://sms4smile.com/quotes/i/e46/hima-das-8596_evening_i-used-to-wake-up-at-5-a-m-and-my-routin_2282431.jpg" --- # I used to wake up at 5 A.M., and my routine involved six… ![“I used to wake up at 5 A.M., and my routine involved six hours of training, both in the morning and evening.” quote by Hima Das](https://sms4smile.com/quotes/i/e46/hima-das-8596_evening_i-used-to-wake-up-at-5-a-m-and-my-routin_2282431.jpg) [Download](https://sms4smile.com/quotes/i/e46/hima-das-8596_evening_i-used-to-wake-up-at-5-a-m-and-my-routin_2282431.jpg) [Open image](https://sms4smile.com/quotes/i/e46/hima-das-8596_evening_i-used-to-wake-up-at-5-a-m-and-my-routin_2282431.jpg) > “I used to wake up at 5 A.M., and my routine involved six hours of training, both in the morning and evening.” [Hima Das](https://sms4smile.com/quotes/author/hima-das/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Early, disciplined training routines can shape athletic success and personal discipline. **In simple terms:** Consistent early training builds success. Key Takeaway Maintain disciplined routines. Themes discipline perseverance goal setting Mood energetic focused Type motivational practical When to use this quote - athlete development - academic balance - career planning - health routines Key Concepts habit formation performance optimization Questions to Reflect On - How do you balance intensity with recovery? - What routines sustain long‑term motivation? A Different Perspective Intense schedules may cause burnout without rest. ★ ★ ★ ★ ★ No ratings yet [Evening](https://sms4smile.com/quotes/about/evening/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Hours Training](https://sms4smile.com/quotes/about/hours-training-1382262/) [Morning](https://sms4smile.com/quotes/about/morning/) [Routine](https://sms4smile.com/quotes/about/routine/) [Routine Involved](https://sms4smile.com/quotes/about/routine-involved-5332435/) [Training](https://sms4smile.com/quotes/about/training/) [Training Morning](https://sms4smile.com/quotes/about/training-morning-1618021/) [Up](https://sms4smile.com/quotes/about/up/) [Wake Routine](https://sms4smile.com/quotes/about/wake-routine-5332434/) [Wake up](https://sms4smile.com/quotes/about/wake-up/) ## Related quotes > [It was the most intense training schedule I had ever experienced in my life. Ten to twelve hours of training every single day. You…](https://sms4smile.com/quotes/meaghan-mikkelson/it-was-the-most-intense-training-schedule-i-had-ever-experienced-in/) [Meaghan Mikkelson](https://sms4smile.com/quotes/author/meaghan-mikkelson/) > [I usually sleep four or five hours, but when you are training, you need more than that.](https://sms4smile.com/quotes/lewis-hamilton/i-usually-sleep-four-or-five-hours-but-when-you-are-training-you-need/) [Lewis Hamilton](https://sms4smile.com/quotes/author/lewis-hamilton/) > [On a normal day, I would wake up at 7:00 A.M. and spend about three to four hours training every day. But all of…](https://sms4smile.com/quotes/mirai-nagasu/on-a-normal-day-i-would-wake-up-at-7-00-a-m-and-spend-about-three-to/) [Mirai Nagasu](https://sms4smile.com/quotes/author/mirai-nagasu/) > [A large amount of constant activity will get things going. For example, training in the morning will have everything, all the juices flowing by…](https://sms4smile.com/quotes/henry-cavill/a-large-amount-of-constant-activity-will-get-things-going-for-example/) [Henry Cavill](https://sms4smile.com/quotes/author/henry-cavill/) > [I have a lot of power. Here, I can decide: training at six in the morning! Training 11 in the night! But my style…](https://sms4smile.com/quotes/carlo-ancelotti/i-have-a-lot-of-power-here-i-can-decide-training-at-six-in-the/) [Carlo Ancelotti](https://sms4smile.com/quotes/author/carlo-ancelotti/) > [I was playing at sixth form - training in the morning and going to the gym in the afternoon. I was doing my studying…](https://sms4smile.com/quotes/fran-kirby/i-was-playing-at-sixth-form-training-in-the-morning-and-going-to-the/) [Fran Kirby](https://sms4smile.com/quotes/author/fran-kirby/) > [Training, and every morning I have to take my dogs out into the forest. That's all I'm doing. I'm staying out of everything else.…](https://sms4smile.com/quotes/mirko-cro-cop/training-and-every-morning-i-have-to-take-my-dogs-out-into-the-forest/) [Mirko Cro Cop](https://sms4smile.com/quotes/author/mirko-cro-cop/) > [I have the possibility to watch Messi in training each morning, and because of what he demonstrates he is the best player in the…](https://sms4smile.com/quotes/thierry-henry/i-have-the-possibility-to-watch-messi-in-training-each-morning-and-2/) [Thierry Henry](https://sms4smile.com/quotes/author/thierry-henry/) > [When you come into training in the morning, knowing that people are talking about you in the same breath as players of the Busby…](https://sms4smile.com/quotes/phil-jones/when-you-come-into-training-in-the-morning-knowing-that-people-are/) [Phil Jones](https://sms4smile.com/quotes/author/phil-jones/) > [I am not a romantic. I am a domestic animal. I do not sigh and yearn for extravagant displays of passion, for the grand…](https://sms4smile.com/quotes/anita-brookner/i-am-not-a-romantic-i-am-a-domestic-animal-i-do-not-sigh-and-yearn/) [Anita Brookner](https://sms4smile.com/quotes/author/anita-brookner/) > [Consequently, citizen legislators, rotating back to their communities after a short period of public service—considered an indispensable and routine characteristic and design of representative…](https://sms4smile.com/quotes/anonymous/consequently-citizen-legislators-rotating-back-to-their-communities/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [A child reminds us that playtime is an essential part of our daily routine.](https://sms4smile.com/quotes/ralph-waldo-emerson/a-child-reminds-us-that-playtime-is-an-essential-part-of-our-daily/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [I spend a lot of time loathing the sentences that I put down on the page. Once I'm past that phase, it doesn't really…](https://sms4smile.com/quotes/kelly-link/i-spend-a-lot-of-time-loathing-the-sentences-that-i-put-down-on-the/) [Kelly Link](https://sms4smile.com/quotes/author/kelly-link/) > [My writing routine is: get son off to school and sit down at 8 A.M. I read what I wrote the day before, and…](https://sms4smile.com/quotes/tracy-chevalier/my-writing-routine-is-get-son-off-to-school-and-sit-down-at-8-a-m-i/) [Tracy Chevalier](https://sms4smile.com/quotes/author/tracy-chevalier/) > [My mind rebels at stagnation. Give me problems, give me work, give me the most abstruse cryptogram, or the most intricate analysis, and I…](https://sms4smile.com/quotes/arthur-conan-doyle/my-mind-rebels-at-stagnation-give-me-problems-give-me-work-give-me/) [Arthur Conan Doyle](https://sms4smile.com/quotes/author/arthur-conan-doyle/) ## More by Hima Das > [I want to thank my parents and my coaches, who brought me out of Guwahati.](https://sms4smile.com/quotes/hima-das/i-want-to-thank-my-parents-and-my-coaches-who-brought-me-out-of/) [Hima Das](https://sms4smile.com/quotes/author/hima-das/) > [My only aim is to clock a time that everyone remembers.](https://sms4smile.com/quotes/hima-das/my-only-aim-is-to-clock-a-time-that-everyone-remembers/) [Hima Das](https://sms4smile.com/quotes/author/hima-das/) > [I didn't expect I will get the Arjuna at 18 years. I thought 19.](https://sms4smile.com/quotes/hima-das/i-didn-t-expect-i-will-get-the-arjuna-at-18-years-i-thought-19/) [Hima Das](https://sms4smile.com/quotes/author/hima-das/) > [Whatever you do, do it from your heart. It won't happen just by sitting at home.](https://sms4smile.com/quotes/hima-das/whatever-you-do-do-it-from-your-heart-it-won-t-happen-just-by-sitting/) [Hima Das](https://sms4smile.com/quotes/author/hima-das/) > [When brands advertise with sports players, it inspires people to be part of and play sport.](https://sms4smile.com/quotes/hima-das/when-brands-advertise-with-sports-players-it-inspires-people-to-be/) [Hima Das](https://sms4smile.com/quotes/author/hima-das/) > [I have the love and blessings of Indians and my family and I have faith in my own hard work and training. That is…](https://sms4smile.com/quotes/hima-das/i-have-the-love-and-blessings-of-indians-and-my-family-and-i-have/) [Hima Das](https://sms4smile.com/quotes/author/hima-das/) > [Everything happens at one step at a time.](https://sms4smile.com/quotes/hima-das/everything-happens-at-one-step-at-a-time/) [Hima Das](https://sms4smile.com/quotes/author/hima-das/) > [I want for every child - regardless of their background, gender, caste, etc. - to be able to access schools that are safe and…](https://sms4smile.com/quotes/hima-das/i-want-for-every-child-regardless-of-their-background-gender-caste/) [Hima Das](https://sms4smile.com/quotes/author/hima-das/) > [Wherever they send us to practice, we will go.](https://sms4smile.com/quotes/hima-das/wherever-they-send-us-to-practice-we-will-go/) [Hima Das](https://sms4smile.com/quotes/author/hima-das/) > [I don't think about medals. I just think of bettering my own time.](https://sms4smile.com/quotes/hima-das/i-don-t-think-about-medals-i-just-think-of-bettering-my-own-time/) [Hima Das](https://sms4smile.com/quotes/author/hima-das/) > [I am fortunate to be on board with one of India's top sports management group.](https://sms4smile.com/quotes/hima-das/i-am-fortunate-to-be-on-board-with-one-of-india-s-top-sports/) [Hima Das](https://sms4smile.com/quotes/author/hima-das/) > [People expect a lot for me now, and I will achieve that.](https://sms4smile.com/quotes/hima-das/people-expect-a-lot-for-me-now-and-i-will-achieve-that/) [Hima Das](https://sms4smile.com/quotes/author/hima-das/) > [Everybody has difficulties in life. But if you have to win something for the country, you have to struggle.](https://sms4smile.com/quotes/hima-das/everybody-has-difficulties-in-life-but-if-you-have-to-win-something/) [Hima Das](https://sms4smile.com/quotes/author/hima-das/) > [I am a positive person, and I want to look ahead in life and do something for my parents and the country.](https://sms4smile.com/quotes/hima-das/i-am-a-positive-person-and-i-want-to-look-ahead-in-life-and-do/) [Hima Das](https://sms4smile.com/quotes/author/hima-das/) > [Bringing a medal for the country is the biggest achievement, and that is why I am very happy.](https://sms4smile.com/quotes/hima-das/bringing-a-medal-for-the-country-is-the-biggest-achievement-and-that/) [Hima Das](https://sms4smile.com/quotes/author/hima-das/) [Explore all 79 Hima Das quotes ](https://sms4smile.com/quotes/author/hima-das/) ## More Evening quotes > [Once ye made up yer mind to do somethin', 'tis better t'stumble o'er the small hillock of jump-ahead than t'bash yer head on the…](https://sms4smile.com/quotes/karen-hawkins/once-ye-made-up-yer-mind-to-do-somethin-tis-better-t-stumble-o-er-the/) [Karen Hawkins](https://sms4smile.com/quotes/author/karen-hawkins/) > [The evening's the best part of the day. You've done your day's work. Now you can put your feet up and enjoy it.](https://sms4smile.com/quotes/kazuo-ishiguro/the-evening-s-the-best-part-of-the-day-you-ve-done-your-day-s-work/) [Kazuo Ishiguro](https://sms4smile.com/quotes/author/kazuo-ishiguro/) > [I love to work in football, so for me it's not work. I'm not here first in the morning and last in the evening…](https://sms4smile.com/quotes/daniel-farke/i-love-to-work-in-football-so-for-me-it-s-not-work-i-m-not-here-first/) [Daniel Farke](https://sms4smile.com/quotes/author/daniel-farke/) > [Like the water of a deep stream, love is always too much. We did not make it. Though we drink till we burst, we…](https://sms4smile.com/quotes/wendell-berry/like-the-water-of-a-deep-stream-love-is-always-too-much-we-did-not/) [Wendell Berry](https://sms4smile.com/quotes/author/wendell-berry/) > [The sun, a red wheel, was sinking slowly in the west. Besides being spectacularly beautiful, the early-summer sunset was exceedingly soft and gentle: black…](https://sms4smile.com/quotes/mo-yan/the-sun-a-red-wheel-was-sinking-slowly-in-the-west-besides-being/) [Mo Yan](https://sms4smile.com/quotes/author/mo-yan/) > [It is easy enough to say that man is immortal simply because he will endure: that when the last ding-dong of doom has clanged…](https://sms4smile.com/quotes/william-faulkner/it-is-easy-enough-to-say-that-man-is-immortal-simply-because-he-will/) [William Faulkner](https://sms4smile.com/quotes/author/william-faulkner/) > [By the time they were pulling into the parking lot of the A&P, the mood was fading, the moment gone. Amy could feel it…](https://sms4smile.com/quotes/elizabeth-strout/by-the-time-they-were-pulling-into-the-parking-lot-of-the-a-p-the/) [Elizabeth Strout](https://sms4smile.com/quotes/author/elizabeth-strout/) > [When I was very young my mother sang to me at bedtime and my dad would often play the banjo or fiddle in the…](https://sms4smile.com/quotes/rory-block/when-i-was-very-young-my-mother-sang-to-me-at-bedtime-and-my-dad/) [Rory Block](https://sms4smile.com/quotes/author/rory-block/) > [So great is the economy of nature, that most flowers which are fertilised by crepuscular or nocturnal insects emit their odour chiefly or exclusively…](https://sms4smile.com/quotes/charles-darwin/so-great-is-the-economy-of-nature-that-most-flowers-which-are/) [Charles Darwin](https://sms4smile.com/quotes/author/charles-darwin/) > [I don’t know, I don’t know that I’m missing anything. I just think too much sometimes. Sometimes I’m even happy because I’m so engaged…](https://sms4smile.com/quotes/jeff-buckley/i-don-t-know-i-don-t-know-that-i-m-missing-anything-i-just-think-too/) [Jeff Buckley](https://sms4smile.com/quotes/author/jeff-buckley/) > [What truly gives me joy is when I get a letter from a young woman who says they saw a programme, then read a…](https://sms4smile.com/quotes/lucy-worsley/what-truly-gives-me-joy-is-when-i-get-a-letter-from-a-young-woman-who/) [Lucy Worsley](https://sms4smile.com/quotes/author/lucy-worsley/) > [...nothing wonderful lasted forever. Joy was as fleeting as a shooting star that crossed the evening sky, ready to blink out at any moment.](https://sms4smile.com/quotes/nicholas-sparks/nothing-wonderful-lasted-forever-joy-was-as-fleeting-as-a-shooting/) [Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/) > [I do a lot of writing in my capacity as the creative director for a marketing agency. These days, though, I'm trying to write…](https://sms4smile.com/quotes/ian-doescher/i-do-a-lot-of-writing-in-my-capacity-as-the-creative-director-for-a/) [Ian Doescher](https://sms4smile.com/quotes/author/ian-doescher/) > [Tonight I have inundated you with the mystical kundalini. Now, of course, I'm moving into the supra-conscious; it's kind of a doubleheader this evening.](https://sms4smile.com/quotes/frederick-lenz/tonight-i-have-inundated-you-with-the-mystical-kundalini-now-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Can You see that as soon as the day breaks I think of You? As evening comes, I am near You. I am near…](https://sms4smile.com/quotes/gemma-galgani/can-you-see-that-as-soon-as-the-day-breaks-i-think-of-you-as-evening/) [Gemma Galgani](https://sms4smile.com/quotes/author/gemma-galgani/) [Browse all 1,949 Evening quotes ](https://sms4smile.com/quotes/about/evening/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I used to wake up at 5 A.M., and my routine involved six hours of training, both in the morning and evening.", "creator": { "@type": "Person", "name": "Hima Das" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/hima-das/i-used-to-wake-up-at-5-a-m-and-my-routine-involved-six-hours-of/", "about": { "@type": "Thing", "name": "Evening" }, "@id": "https://sms4smile.com/quotes/hima-das/i-used-to-wake-up-at-5-a-m-and-my-routine-involved-six-hours-of/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e46/hima-das-8596_evening_i-used-to-wake-up-at-5-a-m-and-my-routin_2282431.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e46/hima-das-8596_evening_i-used-to-wake-up-at-5-a-m-and-my-routin_2282431.jpg", "url": "https://sms4smile.com/quotes/i/e46/hima-das-8596_evening_i-used-to-wake-up-at-5-a-m-and-my-routin_2282431.jpg", "width": 1080, "height": 1080, "caption": "“I used to wake up at 5 A.M., and my routine involved six hours of training, both in the morning and evening.” — Hima Das", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Hima Das", "item": "https://sms4smile.com/quotes/author/hima-das/" }, { "@type": "ListItem", "position": 4, "name": "I used to wake up at...", "item": "https://sms4smile.com/quotes/hima-das/i-used-to-wake-up-at-5-a-m-and-my-routine-involved-six-hours-of/" } ], "@id": "https://sms4smile.com/quotes/hima-das/i-used-to-wake-up-at-5-a-m-and-my-routine-involved-six-hours-of/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```