--- title: "Meaning & Key Takeaway of: To me, working out is literally like…" description: "\"To me, working out is literally like eating a meal or drinking water or breathing.\" — Hilary Swank" image: "https://sms4smile.com/quotes/i/c76/hilary-swank-7215_breathing_to-me-working-out-is-literally-like-eati_2022257.jpg" --- # To me, working out is literally like eating a meal or… ![“To me, working out is literally like eating a meal or drinking water or breathing.” quote by Hilary Swank](https://sms4smile.com/quotes/i/c76/hilary-swank-7215_breathing_to-me-working-out-is-literally-like-eati_2022257.jpg) [Download](https://sms4smile.com/quotes/i/c76/hilary-swank-7215_breathing_to-me-working-out-is-literally-like-eati_2022257.jpg) [Open image](https://sms4smile.com/quotes/i/c76/hilary-swank-7215_breathing_to-me-working-out-is-literally-like-eati_2022257.jpg) > “To me, working out is literally like eating a meal or drinking water or breathing.” [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker equates exercise with essential life‑sustaining activities. **In simple terms:** Exercise is as essential as eating. Key Takeaway Treat workouts like daily necessities. Themes health discipline routine Mood motivational practical Type inspirational advice When to use this quote - daily exercise - nutrition planning - stress management Key Concepts physiology habit formation well‑being Questions to Reflect On - Can you make exercise as automatic as breathing? - What barriers prevent you from treating it as essential? A Different Perspective It may ignore individual health constraints. ★ ★ ★ ★ ★ No ratings yet [Breathing](https://sms4smile.com/quotes/about/breathing/) [Drinking](https://sms4smile.com/quotes/about/drinking/) [Drinking water](https://sms4smile.com/quotes/about/drinking-water/) [Eating](https://sms4smile.com/quotes/about/eating/) [Eating Meal](https://sms4smile.com/quotes/about/eating-meal-2141812/) [Food](https://sms4smile.com/quotes/about/food/) [Like Eating](https://sms4smile.com/quotes/about/like-eating/) [Meals](https://sms4smile.com/quotes/about/meals/) [Water](https://sms4smile.com/quotes/about/water/) [Water Breathing](https://sms4smile.com/quotes/about/water-breathing-279964/) [Work out](https://sms4smile.com/quotes/about/work-out/) ## Related quotes > [Going to work just looked crazy. Eating another meal, ever, made about as much sense as planting tulip bulbs in the shadow of a…](https://sms4smile.com/quotes/chuck-palahniuk/going-to-work-just-looked-crazy-eating-another-meal-ever-made-about/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [It can be exhausting eating a meal cooked by a man. With a woman, it's, Ho hum, pass the beans. 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K](https://sms4smile.com/quotes/author/louis-c-k/) > [I try not to eat too much, but I always get hungry before a match. I make sure I have enough fuel in my…](https://sms4smile.com/quotes/john-isner/i-try-not-to-eat-too-much-but-i-always-get-hungry-before-a-match-i/) [John Isner](https://sms4smile.com/quotes/author/john-isner/) > [Once I lived in time as a fish in water, breathing it, drinking it, sustained by it. Now I kill time and time kills…](https://sms4smile.com/quotes/j-m-coetzee-2/once-i-lived-in-time-as-a-fish-in-water-breathing-it-drinking-it/) [J. M. Coetzee](https://sms4smile.com/quotes/author/j-m-coetzee-2/) > [“Live this life as gently as you would breathe in the seaside air. Then release all those dreams and wonders to the water. Keep…](https://sms4smile.com/quotes/f-k-preston/live-this-life-as-gently-as-you-would-breathe-in-the-seaside-air-then/) [F.K. Preston](https://sms4smile.com/quotes/author/f-k-preston/) > [Eating a meal with full awareness can be a powerful, enlightening, and healing experience.](https://sms4smile.com/quotes/david-simon/eating-a-meal-with-full-awareness-can-be-a-powerful-enlightening-and/) [David Simon](https://sms4smile.com/quotes/author/david-simon/) ## More by Hilary Swank > [If there's someone that I just wan to work with in the future, I set a general meeting and I say, "I'm a really…](https://sms4smile.com/quotes/hilary-swank/if-there-s-someone-that-i-just-wan-to-work-with-in-the-future-i-set-a/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [One thing I've learned: You never know where life is taking you, but it's taking you.](https://sms4smile.com/quotes/hilary-swank/one-thing-i-ve-learned-you-never-know-where-life-is-taking-you-but-it/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [All you have to remember is 'audition' is synonymous with 'opportunity. I mean, if you absolutely hate auditioning, do you also hate opportunities? 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I know it sounds cliché, but you're here. Like be in it. And boxing was a really good analogy for…](https://sms4smile.com/quotes/hilary-swank/the-past-is-gone-i-know-it-sounds-clich-but-you-re-here-like-be-in-it/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [We have all had a time in our life when we needed somebody to believe in us, or we finally had someone who believed…](https://sms4smile.com/quotes/hilary-swank/we-have-all-had-a-time-in-our-life-when-we-needed-somebody-to-believe/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [People around me laugh because I still have a deep understanding of what a dollar gets you and how far to make that dollar…](https://sms4smile.com/quotes/hilary-swank/people-around-me-laugh-because-i-still-have-a-deep-understanding-of/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [There's so much more to life than looking a certain way.](https://sms4smile.com/quotes/hilary-swank/there-s-so-much-more-to-life-than-looking-a-certain-way/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [I'm certainly not very book smart, but I started traveling at 16, and it has enriched me in ways I could never begin to explain.](https://sms4smile.com/quotes/hilary-swank/i-m-certainly-not-very-book-smart-but-i-started-traveling-at-16-and/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [What do dreams know of boundaries?](https://sms4smile.com/quotes/hilary-swank/what-do-dreams-know-of-boundaries/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [I really enjoy playing with someone else and whether it's chess or tennis or games, I love card games. I love that, but I…](https://sms4smile.com/quotes/hilary-swank/i-really-enjoy-playing-with-someone-else-and-whether-it-s-chess-or/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [Learning how to fly, for me, was so euphoric.](https://sms4smile.com/quotes/hilary-swank/learning-how-to-fly-for-me-was-so-euphoric/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [I pretty much have made a career out of playing real life people.](https://sms4smile.com/quotes/hilary-swank/i-pretty-much-have-made-a-career-out-of-playing-real-life-people/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) [Explore all 93 Hilary Swank quotes ](https://sms4smile.com/quotes/author/hilary-swank/) ## More Breathing quotes > [A thing of beauty is a joy for ever;It's loveliness increase;it will never pass into nothingness;but still will keep a bower quiet for us,and…](https://sms4smile.com/quotes/john-keats/a-thing-of-beauty-is-a-joy-for-ever-it-s-loveliness-increase-it-will/) [John Keats](https://sms4smile.com/quotes/author/john-keats/) > [“As long as we’re breathing, we have a chance to start over and build a stable future.”](https://sms4smile.com/quotes/kim-ha-campbell/as-long-as-we-re-breathing-we-have-a-chance-to-start-over-and-build-a/) [Kim Ha Campbell](https://sms4smile.com/quotes/author/kim-ha-campbell/) > [People don't think much about breathing. Of all the things we take for granted, breathing has to be number one - even though it's…](https://sms4smile.com/quotes/laird-hamilton/people-don-t-think-much-about-breathing-of-all-the-things-we-take-for/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [Aging is like enlightenment at gunpoint. Before I had cancer, I lived my life for my art. After I had cancer, I lived my…](https://sms4smile.com/quotes/anna-halprin/aging-is-like-enlightenment-at-gunpoint-before-i-had-cancer-i-lived/) [Anna Halprin](https://sms4smile.com/quotes/author/anna-halprin/) > [I wish," Jared began, and stopped, breathing in. "Do you remember how you used to believe I wasn't real? Sometimes I wish that was…](https://sms4smile.com/quotes/sarah-rees-brennan/i-wish-jared-began-and-stopped-breathing-in-do-you-remember-how-you/) [Sarah Rees Brennan](https://sms4smile.com/quotes/author/sarah-rees-brennan/) > [The still affection of the heart Became an outward breathing type, That into stillness past again, And left a want unknown before; Although the…](https://sms4smile.com/quotes/alfred-lord-tennyson/the-still-affection-of-the-heart-became-an-outward-breathing-type/) [Alfred Lord Tennyson](https://sms4smile.com/quotes/author/alfred-lord-tennyson/) > [Breathing is give(carbon dioxide) and take(oxygen), such is life, find balance.](https://sms4smile.com/quotes/marcel-williams/breathing-is-give-carbon-dioxide-and-take-oxygen-such-is-life-find/) [Marcel Williams](https://sms4smile.com/quotes/author/marcel-williams/) > [I'll probably be writing as long as I'm breathing.](https://sms4smile.com/quotes/kris-kristofferson/i-ll-probably-be-writing-as-long-as-i-m-breathing/) [Kris Kristofferson](https://sms4smile.com/quotes/author/kris-kristofferson/) > [For me writing is like breathing. I could not live without breathing and I could not live without writing.](https://sms4smile.com/quotes/pablo-neruda/for-me-writing-is-like-breathing-i-could-not-live-without-breathing/) [Pablo Neruda](https://sms4smile.com/quotes/author/pablo-neruda/) > [I’m in, Cat. I’d never leave you. Especially when you’ve got death breathing down your neck.” “Very funny,” I retorted, since Bones was inches…](https://sms4smile.com/quotes/jeaniene-frost/i-m-in-cat-i-d-never-leave-you-especially-when-you-ve-got-death/) [Jeaniene Frost](https://sms4smile.com/quotes/author/jeaniene-frost/) > [Splutter, splutter. Yes - we're off - we're rising. But why start off with an engine like that? But it smooths out now, like…](https://sms4smile.com/quotes/anne-morrow-lindbergh/splutter-splutter-yes-we-re-off-we-re-rising-but-why-start-off-with/) [Anne Morrow Lindbergh](https://sms4smile.com/quotes/author/anne-morrow-lindbergh/) > [He’d moved toward me again. 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