--- title: "Meaning & Key Takeaway of: My biggest growth has been sitting with…" description: "\"My biggest growth has been sitting with things that are uncomfortable and dealing with them.\" — Hilary Swank" image: "https://sms4smile.com/quotes/i/155/hilary-swank-7215_growth_my-biggest-growth-has-been-sitting-with_1547263.jpg" --- # My biggest growth has been sitting with things that are… ![“My biggest growth has been sitting with things that are uncomfortable and dealing with them.” quote by Hilary Swank](https://sms4smile.com/quotes/i/155/hilary-swank-7215_growth_my-biggest-growth-has-been-sitting-with_1547263.jpg) [Download](https://sms4smile.com/quotes/i/155/hilary-swank-7215_growth_my-biggest-growth-has-been-sitting-with_1547263.jpg) [Open image](https://sms4smile.com/quotes/i/155/hilary-swank-7215_growth_my-biggest-growth-has-been-sitting-with_1547263.jpg) > “My biggest growth has been sitting with things that are uncomfortable and dealing with them.” [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Personal growth occurs when we confront discomfort directly rather than avoiding it. **In simple terms:** Facing discomfort leads to growth. Key Takeaway Embrace discomfort to grow. Themes self‑development resilience comfort zone Mood motivational encouraging Type inspirational self‑help When to use this quote - career challenges - therapy sessions - learning new skills Key Concepts psychology personal growth mindset Questions to Reflect On - What discomfort are you avoiding? - How can you create safe spaces for discomfort? A Different Perspective Constant discomfort can be overwhelming without support. ★ ★ ★ ★ ★ No ratings yet [Growth](https://sms4smile.com/quotes/about/growth/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Uncomfortable](https://sms4smile.com/quotes/about/uncomfortable/) ## Related quotes > [Quality doesn't improve by sitting on things.](https://sms4smile.com/quotes/val-logsdon-fitch/quality-doesn-t-improve-by-sitting-on-things/) Val Logsdon Fitch > [Do things that are uncomfortable to do. I say that because women tend to step back from things that they don't know about. And…](https://sms4smile.com/quotes/nikki-haley/do-things-that-are-uncomfortable-to-do-i-say-that-because-women-tend/) [Nikki Haley](https://sms4smile.com/quotes/author/nikki-haley/) > [I don't like things that are uncomfortable - everything we do, however structured or detailed, needs to be made so that when someone wears…](https://sms4smile.com/quotes/jenny-packham/i-don-t-like-things-that-are-uncomfortable-everything-we-do-however/) [Jenny Packham](https://sms4smile.com/quotes/author/jenny-packham/) > [I'm always anxious about who I'm going to be working with, because it can make or break your experience. I've had some weird ones…](https://sms4smile.com/quotes/katy-o-brian/i-m-always-anxious-about-who-i-m-going-to-be-working-with-because-it/) [Katy O'Brian](https://sms4smile.com/quotes/author/katy-o-brian/) > [Now it is a strange thing, but things that are good to have and days that are good to spend are soon told about,…](https://sms4smile.com/quotes/anonymous/now-it-is-a-strange-thing-but-things-that-are-good-to-have-and-days/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only thing that mattered to me with 'Xen' was setting things up against each other in an uncomfortable way. If there's a really…](https://sms4smile.com/quotes/arca/the-only-thing-that-mattered-to-me-with-xen-was-setting-things-up/) [Arca](https://sms4smile.com/quotes/author/arca/) > [Fondness for people can be terrifying, because it's intangible and it can disappear, or it can be taken away, or you can say the…](https://sms4smile.com/quotes/damian-loeb/fondness-for-people-can-be-terrifying-because-it-s-intangible-and-it/) [Damian Loeb](https://sms4smile.com/quotes/author/damian-loeb/) > [“One of the burdens of leadership is to say things that are uncomfortable.”](https://sms4smile.com/quotes/helio-fred-garcia/one-of-the-burdens-of-leadership-is-to-say-things-that-are/) [Helio Fred Garcia](https://sms4smile.com/quotes/author/helio-fred-garcia/) > [You have to tell the whole truth, the good and the bad, maybe some things that are uncomfortable for some people.](https://sms4smile.com/quotes/john-lewis/you-have-to-tell-the-whole-truth-the-good-and-the-bad-maybe-some/) [John Lewis](https://sms4smile.com/quotes/author/john-lewis/) > [I was asked to go in to the ring and perform things I was very uncomfortable with - doing jumps from high ropes in…](https://sms4smile.com/quotes/sable/i-was-asked-to-go-in-to-the-ring-and-perform-things-i-was-very/) [Sable](https://sms4smile.com/quotes/author/sable/) > [Things that are uncomfortable and demand time and effort and patience we can switch off to. And I am intrigued by that concept. It's…](https://sms4smile.com/quotes/sean-dyche/things-that-are-uncomfortable-and-demand-time-and-effort-and-patience/) [Sean Dyche](https://sms4smile.com/quotes/author/sean-dyche/) > [It's not like a choice to have an identity politics discussion when you're living it all the time. And if it's uncomfortable, well then…](https://sms4smile.com/quotes/julien-baker/it-s-not-like-a-choice-to-have-an-identity-politics-discussion-when/) [Julien Baker](https://sms4smile.com/quotes/author/julien-baker/) > [Sometimes people go through things and it's uncomfortable for us to watch. But it ain't bothering them, and it ain't our business to say…](https://sms4smile.com/quotes/tabitha-brown/sometimes-people-go-through-things-and-it-s-uncomfortable-for-us-to/) [Tabitha Brown](https://sms4smile.com/quotes/author/tabitha-brown/) > [Because you're a crime writer you're asked to have a point of view on a lot of things, and I'm uncomfortable having public opinions…](https://sms4smile.com/quotes/sa-larsson/because-you-re-a-crime-writer-you-re-asked-to-have-a-point-of-view-on/) [Asa Larsson](https://sms4smile.com/quotes/author/sa-larsson/) > [There are a lot of things that are uncomfortable and hard to do, and the longer you put off those things, the harder they…](https://sms4smile.com/quotes/dave-morin/there-are-a-lot-of-things-that-are-uncomfortable-and-hard-to-do-and/) [Dave Morin](https://sms4smile.com/quotes/author/dave-morin/) ## More by Hilary Swank > [If there's someone that I just wan to work with in the future, I set a general meeting and I say, "I'm a really…](https://sms4smile.com/quotes/hilary-swank/if-there-s-someone-that-i-just-wan-to-work-with-in-the-future-i-set-a/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [One thing I've learned: You never know where life is taking you, but it's taking you.](https://sms4smile.com/quotes/hilary-swank/one-thing-i-ve-learned-you-never-know-where-life-is-taking-you-but-it/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [All you have to remember is 'audition' is synonymous with 'opportunity. I mean, if you absolutely hate auditioning, do you also hate opportunities? That…](https://sms4smile.com/quotes/hilary-swank/all-you-have-to-remember-is-audition-is-synonymous-with-opportunity-i/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [It's something that you have to experience in your life, but I think my first kiss, I was 7 and it was really yucky.](https://sms4smile.com/quotes/hilary-swank/it-s-something-that-you-have-to-experience-in-your-life-but-i-think/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [I haven't tucked a sock in my pants for three years.](https://sms4smile.com/quotes/hilary-swank/i-haven-t-tucked-a-sock-in-my-pants-for-three-years/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [Making a movie is you're really only as good as your weakest link, so when everyone's working at their best and it actually comes…](https://sms4smile.com/quotes/hilary-swank/making-a-movie-is-you-re-really-only-as-good-as-your-weakest-link-so/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [The past is gone. I know it sounds cliché, but you're here. Like be in it. And boxing was a really good analogy for…](https://sms4smile.com/quotes/hilary-swank/the-past-is-gone-i-know-it-sounds-clich-but-you-re-here-like-be-in-it/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [We have all had a time in our life when we needed somebody to believe in us, or we finally had someone who believed…](https://sms4smile.com/quotes/hilary-swank/we-have-all-had-a-time-in-our-life-when-we-needed-somebody-to-believe/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [People around me laugh because I still have a deep understanding of what a dollar gets you and how far to make that dollar…](https://sms4smile.com/quotes/hilary-swank/people-around-me-laugh-because-i-still-have-a-deep-understanding-of/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [There's so much more to life than looking a certain way.](https://sms4smile.com/quotes/hilary-swank/there-s-so-much-more-to-life-than-looking-a-certain-way/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [I'm certainly not very book smart, but I started traveling at 16, and it has enriched me in ways I could never begin to explain.](https://sms4smile.com/quotes/hilary-swank/i-m-certainly-not-very-book-smart-but-i-started-traveling-at-16-and/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [What do dreams know of boundaries?](https://sms4smile.com/quotes/hilary-swank/what-do-dreams-know-of-boundaries/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [I really enjoy playing with someone else and whether it's chess or tennis or games, I love card games. I love that, but I…](https://sms4smile.com/quotes/hilary-swank/i-really-enjoy-playing-with-someone-else-and-whether-it-s-chess-or/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [Learning how to fly, for me, was so euphoric.](https://sms4smile.com/quotes/hilary-swank/learning-how-to-fly-for-me-was-so-euphoric/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) > [I pretty much have made a career out of playing real life people.](https://sms4smile.com/quotes/hilary-swank/i-pretty-much-have-made-a-career-out-of-playing-real-life-people/) [Hilary Swank](https://sms4smile.com/quotes/author/hilary-swank/) [Explore all 93 Hilary Swank quotes ](https://sms4smile.com/quotes/author/hilary-swank/) ## More Growth quotes > [My coach, Robert Allen, helped me a lot. He had more influence on my growth as a player than anyone else.](https://sms4smile.com/quotes/lamarcus-aldridge/my-coach-robert-allen-helped-me-a-lot-he-had-more-influence-on-my/) [LaMarcus Aldridge](https://sms4smile.com/quotes/author/lamarcus-aldridge/) > [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/) Phil Hogan > [Advances in technology will continue to reach far into every sector of our economy. Future job and economic growth in industry, defense, transportation, agriculture,…](https://sms4smile.com/quotes/christopher-bond/advances-in-technology-will-continue-to-reach-far-into-every-sector/) [Christopher Bond](https://sms4smile.com/quotes/author/christopher-bond/) > [During human progress, every science is evolved out of its corresponding art.](https://sms4smile.com/quotes/herbert-spencer/during-human-progress-every-science-is-evolved-out-of-its/) [Herbert Spencer](https://sms4smile.com/quotes/author/herbert-spencer/) > [“I urge you: don't cut short these thought-trains of yours. Follow them through to their end. Your thoughts and your feelings. Follow them through…](https://sms4smile.com/quotes/j-m-coetzee/i-urge-you-don-t-cut-short-these-thought-trains-of-yours-follow-them/) [J.M. Coetzee](https://sms4smile.com/quotes/author/j-m-coetzee/) > [“Economic growth continued by means of a succession of new products which found growing and ultimately massive demand. Some of the new products were…](https://sms4smile.com/quotes/edward-a-hudson/economic-growth-continued-by-means-of-a-succession-of-new-products/) [Edward A. Hudson](https://sms4smile.com/quotes/author/edward-a-hudson/) > [“To engage in dialogue is to serve others via whatever is real inside you; to engage in debate is to ultimately serve the illusions…](https://sms4smile.com/quotes/oli-anderson/to-engage-in-dialogue-is-to-serve-others-via-whatever-is-real-inside/) [Oli Anderson](https://sms4smile.com/quotes/author/oli-anderson/) > [If you learn something that changes you, you've made progress. If you learn something that changes others, you've helped change the world.](https://sms4smile.com/quotes/lanie-lane/if-you-learn-something-that-changes-you-you-ve-made-progress-if-you/) Lanie Lane > [“SILENT LIKE SLEEP You appear by my side, silent like sleep. Soft hair, a little wild. No fear, gentle like a calm river. I…](https://sms4smile.com/quotes/donna-goddard/silent-like-sleep-you-appear-by-my-side-silent-like-sleep-soft-hair-a/) [Donna Goddard](https://sms4smile.com/quotes/author/donna-goddard/) > [Friendship, "the wine of life," should, like a well-stocked cellar, be continually renewed; and it is consolatory to think, that although we can seldom…](https://sms4smile.com/quotes/james-boswell/friendship-the-wine-of-life-should-like-a-well-stocked-cellar-be/) [James Boswell](https://sms4smile.com/quotes/author/james-boswell/) > [Change is inevitable but personal growth is a choice.](https://sms4smile.com/quotes/bob-proctor/change-is-inevitable-but-personal-growth-is-a-choice/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [He who is content with what has been done is an obstacle in the path of progress.](https://sms4smile.com/quotes/helen-keller/he-who-is-content-with-what-has-been-done-is-an-obstacle-in-the-path/) [Helen Keller](https://sms4smile.com/quotes/author/helen-keller/) > [“There is no growth without risk. There is always something to be gained from any experience. It is up to us to interpret our…](https://sms4smile.com/quotes/truth-devour/there-is-no-growth-without-risk-there-is-always-something-to-be/) Truth Devour > [Create an environment for people to fail, to learn, and to grow. Their creativity and productivity will increase.](https://sms4smile.com/quotes/anonymous/create-an-environment-for-people-to-fail-to-learn-and-to-grow-their/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You have to improve; that's how you develop.](https://sms4smile.com/quotes/alexander-gustafsson/you-have-to-improve-that-s-how-you-develop/) [Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/) [Browse all 9,113 Growth quotes ](https://sms4smile.com/quotes/about/growth/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My biggest growth has been sitting with things that are uncomfortable and dealing with them.", "creator": { "@type": "Person", "name": "Hilary Swank" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/hilary-swank/my-biggest-growth-has-been-sitting-with-things-that-are-uncomfortable/", "about": { "@type": "Thing", "name": "Growth" }, "@id": "https://sms4smile.com/quotes/hilary-swank/my-biggest-growth-has-been-sitting-with-things-that-are-uncomfortable/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/155/hilary-swank-7215_growth_my-biggest-growth-has-been-sitting-with_1547263.jpg", "contentUrl": "https://sms4smile.com/quotes/i/155/hilary-swank-7215_growth_my-biggest-growth-has-been-sitting-with_1547263.jpg", "url": "https://sms4smile.com/quotes/i/155/hilary-swank-7215_growth_my-biggest-growth-has-been-sitting-with_1547263.jpg", "width": 1080, "height": 1080, "caption": "“My biggest growth has been sitting with things that are uncomfortable and dealing with them.” — Hilary Swank", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Hilary Swank", "item": "https://sms4smile.com/quotes/author/hilary-swank/" }, { "@type": "ListItem", "position": 4, "name": "My biggest growth has been sitting...", "item": "https://sms4smile.com/quotes/hilary-swank/my-biggest-growth-has-been-sitting-with-things-that-are-uncomfortable/" } ], "@id": "https://sms4smile.com/quotes/hilary-swank/my-biggest-growth-has-been-sitting-with-things-that-are-uncomfortable/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```