--- title: "Meaning & Key Takeaway of: I don't keep a journal anymore. I did…" description: "\"I don't keep a journal anymore. I did when I was younger, and I think its good for young girls to try and express what they are feeling on paper; it's ..." image: "https://sms4smile.com/quotes/i/ecf/hilary-duff-2018_anymore_i-don-t-keep-a-journal-anymore-i-did-whe_621073.jpg" --- # I don't keep a journal anymore. I did when I was younger… ![“I don't keep a journal anymore. I did when I was younger, and I think its good for young girls to try and express what they are feeling on paper; it's cathartic.” quote by Hilary Duff](https://sms4smile.com/quotes/i/ecf/hilary-duff-2018_anymore_i-don-t-keep-a-journal-anymore-i-did-whe_621073.jpg) [Download](https://sms4smile.com/quotes/i/ecf/hilary-duff-2018_anymore_i-don-t-keep-a-journal-anymore-i-did-whe_621073.jpg) [Open image](https://sms4smile.com/quotes/i/ecf/hilary-duff-2018_anymore_i-don-t-keep-a-journal-anymore-i-did-whe_621073.jpg) > “I don't keep a journal anymore. I did when I was younger, and I think its good for young girls to try and express what they are feeling on paper; it's cathartic.” [Hilary Duff](https://sms4smile.com/quotes/author/hilary-duff/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She reflects on journaling as a therapeutic habit that she abandoned, noting its value for young girls to process emotions on paper. **In simple terms:** Journaling helps express feelings. Key Takeaway Encourage kids to write feelings. Themes self‑expression mental health growth Mood reflective thoughtful Type advice personal When to use this quote - adolescents - therapy - education - personal development Key Concepts emotional processing creative outlet Questions to Reflect On - Do you think writing helps you understand yourself? - How can other media replace journaling? A Different Perspective Journaling may not suit everyone’s style. ★ ★ ★ ★ ★ No ratings yet [Anymore](https://sms4smile.com/quotes/about/anymore/) [Cathartic](https://sms4smile.com/quotes/about/cathartic/) [Did](https://sms4smile.com/quotes/about/did/) [Express](https://sms4smile.com/quotes/about/express/) [Feeling](https://sms4smile.com/quotes/about/feeling/) [Feeling Paper](https://sms4smile.com/quotes/about/feeling-paper-1622629/) [Girl](https://sms4smile.com/quotes/about/girl/) [Good](https://sms4smile.com/quotes/about/good/) [I think](https://sms4smile.com/quotes/about/i-think/) [Journal](https://sms4smile.com/quotes/about/journal/) [Journal Anymore](https://sms4smile.com/quotes/about/journal-anymore-4731579/) [Keep](https://sms4smile.com/quotes/about/keep/) [Paper](https://sms4smile.com/quotes/about/paper/) [Paper Cathartic](https://sms4smile.com/quotes/about/paper-cathartic-5025043/) [Think](https://sms4smile.com/quotes/about/think/) [Try](https://sms4smile.com/quotes/about/try/) [Writer](https://sms4smile.com/quotes/about/writer/) [Young](https://sms4smile.com/quotes/about/young/) [Young girls](https://sms4smile.com/quotes/about/young-girls/) [Younger](https://sms4smile.com/quotes/about/younger/) ## Related quotes > [I don't keep a journal anymore. I did when I was a teenager, but now because I write about it all in my songs,…](https://sms4smile.com/quotes/lucinda-williams/i-don-t-keep-a-journal-anymore-i-did-when-i-was-a-teenager-but-now/) [Lucinda Williams](https://sms4smile.com/quotes/author/lucinda-williams/) > [My first feeling about the paper and the attitude is that it is absurd.](https://sms4smile.com/quotes/anonymous/my-first-feeling-about-the-paper-and-the-attitude-is-that-it-is-absurd/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Music is a way for me to put how I'm feeling onto paper. I can't put into words how much that process means to…](https://sms4smile.com/quotes/marvin-bagley-iii/music-is-a-way-for-me-to-put-how-i-m-feeling-onto-paper-i-can-t-put/) [Marvin Bagley III](https://sms4smile.com/quotes/author/marvin-bagley-iii/) > [I am a little old fashioned, and I love to have my scripts printed out. There is something magical about feeling the paper, making…](https://sms4smile.com/quotes/olga-fonda/i-am-a-little-old-fashioned-and-i-love-to-have-my-scripts-printed-out/) [Olga Fonda](https://sms4smile.com/quotes/author/olga-fonda/) > [My gut feeling is that paper and ink are going to be with us for a long time yet, and in substantial quantities, though…](https://sms4smile.com/quotes/fred-saberhagen/my-gut-feeling-is-that-paper-and-ink-are-going-to-be-with-us-for-a/) [Fred Saberhagen](https://sms4smile.com/quotes/author/fred-saberhagen/) > [The mathematician who pursues his studies without clear views of this matter, must often have the uncomfortable feeling that his paper and pencil surpass…](https://sms4smile.com/quotes/ernst-mach/the-mathematician-who-pursues-his-studies-without-clear-views-of-this/) [Ernst Mach](https://sms4smile.com/quotes/author/ernst-mach/) > [The only thing that's helped me get through some really hard times was just being able to write and express - it's very cathartic…](https://sms4smile.com/quotes/sharon-van-etten/the-only-thing-that-s-helped-me-get-through-some-really-hard-times/) [Sharon Van Etten](https://sms4smile.com/quotes/author/sharon-van-etten/) > [Having the opportunity to express myself through music has been extremely cathartic for me my entire life.](https://sms4smile.com/quotes/sarah-mclachlan/having-the-opportunity-to-express-myself-through-music-has-been/) [Sarah McLachlan](https://sms4smile.com/quotes/author/sarah-mclachlan/) > [Acting can be an amazingly cathartic thing - especially for young girls.](https://sms4smile.com/quotes/ellen-pompeo/acting-can-be-an-amazingly-cathartic-thing-especially-for-young-girls/) [Ellen Pompeo](https://sms4smile.com/quotes/author/ellen-pompeo/) > [It was my angry, Dickensian novel, I suppose. It was cathartic - I expended a lot of frustration on that one.](https://sms4smile.com/quotes/richard-helms/it-was-my-angry-dickensian-novel-i-suppose-it-was-cathartic-i/) [Richard Helms](https://sms4smile.com/quotes/author/richard-helms/) > [I would be lying, if I said that sometimes it is just a job that you show up for because you're getting paid, and…](https://sms4smile.com/quotes/julianne-moore/i-would-be-lying-if-i-said-that-sometimes-it-is-just-a-job-that-you/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [So if you're on the motorcycle, on the track you're not thinking at all about what's happening next week or tomorrow or anything. You're…](https://sms4smile.com/quotes/dax-shepard/so-if-you-re-on-the-motorcycle-on-the-track-you-re-not-thinking-at/) [Dax Shepard](https://sms4smile.com/quotes/author/dax-shepard/) > [I suppose is very cathartic to do a show to the masses and you get to make magic in a manner that you can't…](https://sms4smile.com/quotes/sinead-o-connor/i-suppose-is-very-cathartic-to-do-a-show-to-the-masses-and-you-get-to/) [Sinead O'Connor](https://sms4smile.com/quotes/author/sinead-o-connor/) > [I remember a concert for a visiting girls school, and that was the first time I ever sang - it was always about girls…](https://sms4smile.com/quotes/chet-faker/i-remember-a-concert-for-a-visiting-girls-school-and-that-was-the/) [Chet Faker](https://sms4smile.com/quotes/author/chet-faker/) > [I love to write and do photography, as a cathartic experience.](https://sms4smile.com/quotes/dan-payne/i-love-to-write-and-do-photography-as-a-cathartic-experience/) [Dan Payne](https://sms4smile.com/quotes/author/dan-payne/) ## More by Hilary Duff > [Any moment,everything can change.. - Hilary Duff](https://sms4smile.com/quotes/hilary-duff/any-moment-everything-can-change-hilary-duff/) [Hilary Duff](https://sms4smile.com/quotes/author/hilary-duff/) > [There definitely was a time when I was pretty obsessed with my weight, but I'm better off not stressing about my body all the…](https://sms4smile.com/quotes/hilary-duff/there-definitely-was-a-time-when-i-was-pretty-obsessed-with-my-weight/) [Hilary Duff](https://sms4smile.com/quotes/author/hilary-duff/) > [“He swung it open and presented me with a single red rose. "For you," he said. "Very gallant," I replied. "Of course you do…](https://sms4smile.com/quotes/hilary-duff/he-swung-it-open-and-presented-me-with-a-single-red-rose-for-you-he/) [Hilary Duff](https://sms4smile.com/quotes/author/hilary-duff/) > [“Dreams were the brain's way of sorting out things left unsettled in our waking lives”](https://sms4smile.com/quotes/hilary-duff/dreams-were-the-brain-s-way-of-sorting-out-things-left-unsettled-in/) [Hilary Duff](https://sms4smile.com/quotes/author/hilary-duff/) > [“Maybe that’s his game, though,” I said. “The hunt for one soul, again and again.” “Then why are you still here?” “The other women…](https://sms4smile.com/quotes/hilary-duff/maybe-that-s-his-game-though-i-said-the-hunt-for-one-soul-again-and/) [Hilary Duff](https://sms4smile.com/quotes/author/hilary-duff/) > [I've had a very unique path that's different from everybody else's. I was never a dater. I never went out that much. I've always…](https://sms4smile.com/quotes/hilary-duff/i-ve-had-a-very-unique-path-that-s-different-from-everybody-else-s-i/) [Hilary Duff](https://sms4smile.com/quotes/author/hilary-duff/) > [“Even Ben thought it was strange-Sage had said he’d be down there. Ben wasn’t concerned, though. In fact, he looked a little giddy. “Maybe…](https://sms4smile.com/quotes/hilary-duff/even-ben-thought-it-was-strange-sage-had-said-he-d-be-down-there-ben/) [Hilary Duff](https://sms4smile.com/quotes/author/hilary-duff/) > [“Okay, what do I do here?" he asked. I didn't answer. I just danced. "What are you doing? I can't do that. It's impossible.…](https://sms4smile.com/quotes/hilary-duff/okay-what-do-i-do-here-he-asked-i-didn-t-answer-i-just-danced-what/) [Hilary Duff](https://sms4smile.com/quotes/author/hilary-duff/) > [There's something that just happens to you when you have a baby, and you look at their little eyes for the first time when…](https://sms4smile.com/quotes/hilary-duff/there-s-something-that-just-happens-to-you-when-you-have-a-baby-and/) [Hilary Duff](https://sms4smile.com/quotes/author/hilary-duff/) > [so the story goes but theres something you should know before i walk away and i blow the ending i never want to be…](https://sms4smile.com/quotes/hilary-duff/so-the-story-goes-but-theres-something-you-should-know-before-i-walk/) [Hilary Duff](https://sms4smile.com/quotes/author/hilary-duff/) > [Guys make me feel secure and comfortable when I'm scared or need attention. They bring stability. And affection. And fun. And drama. You learn…](https://sms4smile.com/quotes/hilary-duff/guys-make-me-feel-secure-and-comfortable-when-i-m-scared-or-need/) [Hilary Duff](https://sms4smile.com/quotes/author/hilary-duff/) > [In high school, kids deal with such harsh things that people don't realize can really affect their entire lives. They are so interested in…](https://sms4smile.com/quotes/hilary-duff/in-high-school-kids-deal-with-such-harsh-things-that-people-don-t/) [Hilary Duff](https://sms4smile.com/quotes/author/hilary-duff/) > [Be bold before you get stuck not being bold.](https://sms4smile.com/quotes/hilary-duff/be-bold-before-you-get-stuck-not-being-bold/) [Hilary Duff](https://sms4smile.com/quotes/author/hilary-duff/) > [I always feel like I'm in the five to ten pound struggle, but my life is so busy. I'm just not that concerned, really.…](https://sms4smile.com/quotes/hilary-duff/i-always-feel-like-i-m-in-the-five-to-ten-pound-struggle-but-my-life/) [Hilary Duff](https://sms4smile.com/quotes/author/hilary-duff/) > [I think ambition can be having something that you're good at and love to do.](https://sms4smile.com/quotes/hilary-duff/i-think-ambition-can-be-having-something-that-you-re-good-at-and-love/) [Hilary Duff](https://sms4smile.com/quotes/author/hilary-duff/) [Explore all 191 Hilary Duff quotes ](https://sms4smile.com/quotes/author/hilary-duff/) ## More Anymore quotes > [What I do miss that I don't get anymore? You're going to think I'm crazy, but you want the truth, so here it is.…](https://sms4smile.com/quotes/barbara-mandrell/what-i-do-miss-that-i-don-t-get-anymore-you-re-going-to-think-i-m/) [Barbara Mandrell](https://sms4smile.com/quotes/author/barbara-mandrell/) > [When you can't dunk anymore, you have to find a way to make it into the news.](https://sms4smile.com/quotes/manu-ginobili/when-you-can-t-dunk-anymore-you-have-to-find-a-way-to-make-it-into/) [Manu Ginobili](https://sms4smile.com/quotes/author/manu-ginobili/) > [My life had been defined by the apartheid years. Now we were going into an era of democracy... and I believed that I didn't…](https://sms4smile.com/quotes/athol-fugard/my-life-had-been-defined-by-the-apartheid-years-now-we-were-going/) [Athol Fugard](https://sms4smile.com/quotes/author/athol-fugard/) > [There needs to be some regime that is overseeing access to broadband to make sure we have openess; otherwise, there is a risk it…](https://sms4smile.com/quotes/vint-cerf/there-needs-to-be-some-regime-that-is-overseeing-access-to-broadband/) [Vint Cerf](https://sms4smile.com/quotes/author/vint-cerf/) > [“I don’t know who she is anymore, or who she was, but I need to find her”](https://sms4smile.com/quotes/john-green/i-don-t-know-who-she-is-anymore-or-who-she-was-but-i-need-to-find-her/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [I'm not in the movie business anymore, and hardly any 70 year olds are. I always ask the producers: 'Are there no 70-year old…](https://sms4smile.com/quotes/brian-dennehy/i-m-not-in-the-movie-business-anymore-and-hardly-any-70-year-olds-are/) [Brian Dennehy](https://sms4smile.com/quotes/author/brian-dennehy/) > [“I don't have much anymore, but I'll give you everything I got.”](https://sms4smile.com/quotes/kendall-grey/i-don-t-have-much-anymore-but-i-ll-give-you-everything-i-got/) [Kendall Grey](https://sms4smile.com/quotes/author/kendall-grey/) > [I don't really write songs anymore.](https://sms4smile.com/quotes/justin-vernon/i-don-t-really-write-songs-anymore/) [Justin Vernon](https://sms4smile.com/quotes/author/justin-vernon/) > [I don't need to prove anything in that ring anymore. I've done all that.](https://sms4smile.com/quotes/diamond-dallas-page/i-don-t-need-to-prove-anything-in-that-ring-anymore-i-ve-done-all-that/) [Diamond Dallas Page](https://sms4smile.com/quotes/author/diamond-dallas-page/) > [Time starts out as a notion. But after you turn fifty, time is not a notion anymore but a fact that you start feeling…](https://sms4smile.com/quotes/alejandro-gonzalez-inarritu/time-starts-out-as-a-notion-but-after-you-turn-fifty-time-is-not-a/) [Alejandro Gonzalez Inarritu](https://sms4smile.com/quotes/author/alejandro-gonzalez-inarritu/) > [Some days, I think maybe we should try and be a little more conventional, but every time I try, I fail, so I'm learning…](https://sms4smile.com/quotes/seinabo-sey/some-days-i-think-maybe-we-should-try-and-be-a-little-more/) [Seinabo Sey](https://sms4smile.com/quotes/author/seinabo-sey/) > [Every year, you have to keep adjusting. I'm 28; I'm not 19 anymore. You have to work harder now.](https://sms4smile.com/quotes/felix-hernandez/every-year-you-have-to-keep-adjusting-i-m-28-i-m-not-19-anymore-you/) [Felix Hernandez](https://sms4smile.com/quotes/author/felix-hernandez/) > [“Let go of those thoughts that do not serve you anymore.”](https://sms4smile.com/quotes/debasish-mridha/let-go-of-those-thoughts-that-do-not-serve-you-anymore/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [“Always fight until you can't anymore, and then be fought for...”](https://sms4smile.com/quotes/jerose/always-fight-until-you-can-t-anymore-and-then-be-fought-for/) [Jerose](https://sms4smile.com/quotes/author/jerose/) > [It's just madness. First email. Then instant message. Then MySpace. Then Facebook. Then LinkedIn. Then Twitter. It's not enough anymore to 'Just do it.'…](https://sms4smile.com/quotes/mark-mckinnon/it-s-just-madness-first-email-then-instant-message-then-myspace-then/) [Mark McKinnon](https://sms4smile.com/quotes/author/mark-mckinnon/) [Browse all 1,192 Anymore quotes ](https://sms4smile.com/quotes/about/anymore/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I don't keep a journal anymore. I did when I was younger, and I think its good for young girls to try and express what they are feeling on paper; it's cathartic.", "creator": { "@type": "Person", "name": "Hilary Duff" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/hilary-duff/i-don-t-keep-a-journal-anymore-i-did-when-i-was-younger-and-i-think/", "about": { "@type": "Thing", "name": "Anymore" }, "@id": "https://sms4smile.com/quotes/hilary-duff/i-don-t-keep-a-journal-anymore-i-did-when-i-was-younger-and-i-think/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ecf/hilary-duff-2018_anymore_i-don-t-keep-a-journal-anymore-i-did-whe_621073.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ecf/hilary-duff-2018_anymore_i-don-t-keep-a-journal-anymore-i-did-whe_621073.jpg", "url": "https://sms4smile.com/quotes/i/ecf/hilary-duff-2018_anymore_i-don-t-keep-a-journal-anymore-i-did-whe_621073.jpg", "width": 1080, "height": 1080, "caption": "“I don't keep a journal anymore. I did when I was younger, and I think its good for young girls to try and…” — Hilary Duff", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Hilary Duff", "item": "https://sms4smile.com/quotes/author/hilary-duff/" }, { "@type": "ListItem", "position": 4, "name": "I don't keep a journal anymore....", "item": "https://sms4smile.com/quotes/hilary-duff/i-don-t-keep-a-journal-anymore-i-did-when-i-was-younger-and-i-think/" } ], "@id": "https://sms4smile.com/quotes/hilary-duff/i-don-t-keep-a-journal-anymore-i-did-when-i-was-younger-and-i-think/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```