--- title: "Meaning & Key Takeaway of: The pressure is high because of course…" description: "\"The pressure is high because of course... everyone's expecting me to win the gold medal in Tokyo.\" — Hidilyn Diaz" image: "https://sms4smile.com/quotes/i/5de/hidilyn-diaz-10289_gold_the-pressure-is-high-because-of-course-e_601100.jpg" --- # The pressure is high because of course... everyone's… ![“The pressure is high because of course... everyone's expecting me to win the gold medal in Tokyo.” quote by Hidilyn Diaz](https://sms4smile.com/quotes/i/5de/hidilyn-diaz-10289_gold_the-pressure-is-high-because-of-course-e_601100.jpg) [Download](https://sms4smile.com/quotes/i/5de/hidilyn-diaz-10289_gold_the-pressure-is-high-because-of-course-e_601100.jpg) [Open image](https://sms4smile.com/quotes/i/5de/hidilyn-diaz-10289_gold_the-pressure-is-high-because-of-course-e_601100.jpg) > “The pressure is high because of course... everyone's expecting me to win the gold medal in Tokyo.” [Hidilyn Diaz](https://sms4smile.com/quotes/author/hidilyn-diaz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. High expectations create pressure, but they also motivate athletes to excel. **In simple terms:** Pressure fuels performance. Key Takeaway Channel pressure into focus. Themes sports psychology performance Mood determined hopeful Type motivational inspirational When to use this quote - training sessions - competitions - public speaking - media appearances - personal goals Key Concepts motivation expectation management Questions to Reflect On - How do you stay calm under expectation? - What routines help maintain focus? A Different Perspective Excess pressure can cause burnout. ★ ★ ★ ★ ★ No ratings yet [Gold](https://sms4smile.com/quotes/about/gold/) [Gold medal](https://sms4smile.com/quotes/about/gold-medal/) [Olympics](https://sms4smile.com/quotes/about/olympics/) [Pressure](https://sms4smile.com/quotes/about/pressure/) [Tokyo](https://sms4smile.com/quotes/about/tokyo/) [Win](https://sms4smile.com/quotes/about/win/) ## Related quotes > [Winning the 2012 bronze medal was magnificent, but I would love to win a gold medal in the 2020 Tokyo Olympics.](https://sms4smile.com/quotes/mary-kom/winning-the-2012-bronze-medal-was-magnificent-but-i-would-love-to-win/) [Mary Kom](https://sms4smile.com/quotes/author/mary-kom/) > [I wasn't really expecting me to win the gold in this race. To get another medal for myself and for the U.S. was a…](https://sms4smile.com/quotes/bonnie-blair/i-wasn-t-really-expecting-me-to-win-the-gold-in-this-race-to-get/) [Bonnie Blair](https://sms4smile.com/quotes/author/bonnie-blair/) > [When I win a gold medal in the Olympics... I would say every pain, tears and screams in training will be worth it.](https://sms4smile.com/quotes/hidilyn-diaz/when-i-win-a-gold-medal-in-the-olympics-i-would-say-every-pain-tears/) [Hidilyn Diaz](https://sms4smile.com/quotes/author/hidilyn-diaz/) > [A medal in Tokyo Olympics is my target, it's the ultimate for an athlete. I am still young and my best is yet to…](https://sms4smile.com/quotes/neeraj-chopra/a-medal-in-tokyo-olympics-is-my-target-it-s-the-ultimate-for-an/) [Neeraj Chopra](https://sms4smile.com/quotes/author/neeraj-chopra/) > [I definitely want to win a gold medal, that should be everybody's goal.](https://sms4smile.com/quotes/laura-wilkinson/i-definitely-want-to-win-a-gold-medal-that-should-be-everybody-s-goal/) [Laura Wilkinson](https://sms4smile.com/quotes/author/laura-wilkinson/) > [Up until Beijing where I had my greatest victory, I had trained for 16 years of life with a singular goal and singular obsession…](https://sms4smile.com/quotes/abhinav-bindra/up-until-beijing-where-i-had-my-greatest-victory-i-had-trained-for-16/) [Abhinav Bindra](https://sms4smile.com/quotes/author/abhinav-bindra/) > [If surviving assassination attempts were an Olympic event, I would win the gold medal.](https://sms4smile.com/quotes/fidel-castro/if-surviving-assassination-attempts-were-an-olympic-event-i-would-win/) [Fidel Castro](https://sms4smile.com/quotes/author/fidel-castro/) > [I'm going to win a gold medal.](https://sms4smile.com/quotes/ben-askren/i-m-going-to-win-a-gold-medal/) [Ben Askren](https://sms4smile.com/quotes/author/ben-askren/) > [Science is not like the Olympic Games or something where there's a lot of people all trying to win gold medals, and if you…](https://sms4smile.com/quotes/frederick-sanger/science-is-not-like-the-olympic-games-or-something-where-there-s-a/) [Frederick Sanger](https://sms4smile.com/quotes/author/frederick-sanger/) > [It's like a dream for me, participating in the Olympics, it's so important for my career and I hope to win the gold medal…](https://sms4smile.com/quotes/oscar/it-s-like-a-dream-for-me-participating-in-the-olympics-it-s-so/) [Oscar](https://sms4smile.com/quotes/author/oscar/) > [Without wishing to sound arrogant, when I was younger, I used to win every single martial arts tournament I ever entered. I used to…](https://sms4smile.com/quotes/michael-bisping/without-wishing-to-sound-arrogant-when-i-was-younger-i-used-to-win/) [Michael Bisping](https://sms4smile.com/quotes/author/michael-bisping/) > [When you see athletes like me win gold medals, you only see the finished product, you dont see the real effort that the likes…](https://sms4smile.com/quotes/linford-christie/when-you-see-athletes-like-me-win-gold-medals-you-only-see-the/) [Linford Christie](https://sms4smile.com/quotes/author/linford-christie/) > [But probably this is helps to win, to win, to gold, more gold medals, and to win most my important medal, heart of people.…](https://sms4smile.com/quotes/olga-korbut/but-probably-this-is-helps-to-win-to-win-to-gold-more-gold-medals-and/) [Olga Korbut](https://sms4smile.com/quotes/author/olga-korbut/) > [I want to win a gold medal in London.](https://sms4smile.com/quotes/kerri-walsh/i-want-to-win-a-gold-medal-in-london/) [Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/) > [No matter what. Wherever your mind wanders, it seems to turn up at the same Field of Dreams. It's the vision you wake up…](https://sms4smile.com/quotes/james-c-collins/no-matter-what-wherever-your-mind-wanders-it-seems-to-turn-up-at-the/) [James C. Collins](https://sms4smile.com/quotes/author/james-c-collins/) ## More by Hidilyn Diaz > [My mum supported me after she saw I was doing good in weightlifting, I was able to get a scholarship, I was able to…](https://sms4smile.com/quotes/hidilyn-diaz/my-mum-supported-me-after-she-saw-i-was-doing-good-in-weightlifting-i/) [Hidilyn Diaz](https://sms4smile.com/quotes/author/hidilyn-diaz/) > [There are a lot of sacrifices. I know because I've won the silver in the Olympics.](https://sms4smile.com/quotes/hidilyn-diaz/there-are-a-lot-of-sacrifices-i-know-because-i-ve-won-the-silver-in/) [Hidilyn Diaz](https://sms4smile.com/quotes/author/hidilyn-diaz/) > [I'm close to the Olympics. I want to snatch 100kg, but I need to master more techniques in order to do that. But I…](https://sms4smile.com/quotes/hidilyn-diaz/i-m-close-to-the-olympics-i-want-to-snatch-100kg-but-i-need-to-master/) [Hidilyn Diaz](https://sms4smile.com/quotes/author/hidilyn-diaz/) > [I was happy to complete 118kg. When I lifted it, I knew my place in the Olympics was secured.](https://sms4smile.com/quotes/hidilyn-diaz/i-was-happy-to-complete-118kg-when-i-lifted-it-i-knew-my-place-in-the/) [Hidilyn Diaz](https://sms4smile.com/quotes/author/hidilyn-diaz/) > [I have to sacrifice time with my family, sacrifice time with my friends, sacrifice time with studying... my work at the Philippines Air Force.](https://sms4smile.com/quotes/hidilyn-diaz/i-have-to-sacrifice-time-with-my-family-sacrifice-time-with-my/) [Hidilyn Diaz](https://sms4smile.com/quotes/author/hidilyn-diaz/) > [But I'm thankful that God used me to inspire all the young generation and all the Philippines people to keep fighting during this pandemic.](https://sms4smile.com/quotes/hidilyn-diaz/but-i-m-thankful-that-god-used-me-to-inspire-all-the-young-generation/) [Hidilyn Diaz](https://sms4smile.com/quotes/author/hidilyn-diaz/) > [The best of the best are in the Olympics, all of the athletes work hard to get there.](https://sms4smile.com/quotes/hidilyn-diaz/the-best-of-the-best-are-in-the-olympics-all-of-the-athletes-work/) [Hidilyn Diaz](https://sms4smile.com/quotes/author/hidilyn-diaz/) > [I don't really know why I like weightlifting, especially since training is very hard. It just came into my life and I can't live…](https://sms4smile.com/quotes/hidilyn-diaz/i-don-t-really-know-why-i-like-weightlifting-especially-since/) [Hidilyn Diaz](https://sms4smile.com/quotes/author/hidilyn-diaz/) > [I see other athletes who reached a dead end in their careers for lack of good education.](https://sms4smile.com/quotes/hidilyn-diaz/i-see-other-athletes-who-reached-a-dead-end-in-their-careers-for-lack/) [Hidilyn Diaz](https://sms4smile.com/quotes/author/hidilyn-diaz/) > [I can't eat sugar and sweets. I miss eating cheesecake and drinking bubble tea with friends.](https://sms4smile.com/quotes/hidilyn-diaz/i-can-t-eat-sugar-and-sweets-i-miss-eating-cheesecake-and-drinking/) [Hidilyn Diaz](https://sms4smile.com/quotes/author/hidilyn-diaz/) > [I just want to say that we Filipino are strong.](https://sms4smile.com/quotes/hidilyn-diaz/i-just-want-to-say-that-we-filipino-are-strong/) [Hidilyn Diaz](https://sms4smile.com/quotes/author/hidilyn-diaz/) > [I miss my mom and her food.](https://sms4smile.com/quotes/hidilyn-diaz/i-miss-my-mom-and-her-food/) [Hidilyn Diaz](https://sms4smile.com/quotes/author/hidilyn-diaz/) > [There's no weightlifting event in Palaro, that's why I'm going here, hoping they consider including weightlifting again.](https://sms4smile.com/quotes/hidilyn-diaz/there-s-no-weightlifting-event-in-palaro-that-s-why-i-m-going-here/) [Hidilyn Diaz](https://sms4smile.com/quotes/author/hidilyn-diaz/) > [Be who you are. Don't be afraid to show your uniqueness.](https://sms4smile.com/quotes/hidilyn-diaz/be-who-you-are-don-t-be-afraid-to-show-your-uniqueness/) [Hidilyn Diaz](https://sms4smile.com/quotes/author/hidilyn-diaz/) > [I surrendered everything to God.](https://sms4smile.com/quotes/hidilyn-diaz/i-surrendered-everything-to-god/) [Hidilyn Diaz](https://sms4smile.com/quotes/author/hidilyn-diaz/) [Explore all 66 Hidilyn Diaz quotes ](https://sms4smile.com/quotes/author/hidilyn-diaz/) ## More Gold quotes > [These joys were so trifling as to be as imperceptible as grains of gold among the sand, and in moments of depression she saw…](https://sms4smile.com/quotes/leo-tolstoy/these-joys-were-so-trifling-as-to-be-as-imperceptible-as-grains-of/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [Most paper money initially existed as a substitute for gold. That's what gave it value. But right now what gives a currency value is…](https://sms4smile.com/quotes/peter-schiff/most-paper-money-initially-existed-as-a-substitute-for-gold-that-s/) [Peter Schiff](https://sms4smile.com/quotes/author/peter-schiff/) > [With every product, the delta between the brand and the reality determines its power over the minds of consumers, and with Trump, that delta…](https://sms4smile.com/quotes/rick-wilson/with-every-product-the-delta-between-the-brand-and-the-reality/) [Rick Wilson](https://sms4smile.com/quotes/author/rick-wilson/) > [Set the bird's wings with gold and it will never again soar in thesky.](https://sms4smile.com/quotes/rabindranath-tagore/set-the-bird-s-wings-with-gold-and-it-will-never-again-soar-in-thesky/) [Rabindranath Tagore](https://sms4smile.com/quotes/author/rabindranath-tagore/) > [A great smile is a wonderful asset, but a good heart is pure gold.](https://sms4smile.com/quotes/dolly-parton/a-great-smile-is-a-wonderful-asset-but-a-good-heart-is-pure-gold/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [I with borrow'd silver shine, What you see is none of mine. First I show you but a quarter, Like the bow that guards…](https://sms4smile.com/quotes/jonathan-swift/i-with-borrow-d-silver-shine-what-you-see-is-none-of-mine-first-i/) [Jonathan Swift](https://sms4smile.com/quotes/author/jonathan-swift/) > [Surely, God could have caused birds to fly with their bones made of solid gold, with their veins full of quicksilver, with their flesh…](https://sms4smile.com/quotes/galileo-galilei/surely-god-could-have-caused-birds-to-fly-with-their-bones-made-of/) [Galileo Galilei](https://sms4smile.com/quotes/author/galileo-galilei/) > [Ring out false pride in place and blood, The civic slander and the spite; Ring in the love of truth and right, Ring in…](https://sms4smile.com/quotes/alfred-the-great/ring-out-false-pride-in-place-and-blood-the-civic-slander-and-the/) [Alfred the Great](https://sms4smile.com/quotes/author/alfred-the-great/) > [Just as the setting sun turned the clouds to liquid gold.](https://sms4smile.com/quotes/michael-ende/just-as-the-setting-sun-turned-the-clouds-to-liquid-gold/) [Michael Ende](https://sms4smile.com/quotes/author/michael-ende/) > [No matter what. Wherever your mind wanders, it seems to turn up at the same Field of Dreams. It's the vision you wake up…](https://sms4smile.com/quotes/james-c-collins/no-matter-what-wherever-your-mind-wanders-it-seems-to-turn-up-at-the/) [James C. Collins](https://sms4smile.com/quotes/author/james-c-collins/) > [The spectacle of a great, solvent government paying a fictitious price for gold it did not want and did not need and doing it…](https://sms4smile.com/quotes/garet-garrett/the-spectacle-of-a-great-solvent-government-paying-a-fictitious-price/) [Garet Garrett](https://sms4smile.com/quotes/author/garet-garrett/) > [Nothing good comes on a platter of gold](https://sms4smile.com/quotes/anonymous/nothing-good-comes-on-a-platter-of-gold/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [All the people in Korea are cheering me like I'm a gold medalist or something, so I have a responsibility to my country.](https://sms4smile.com/quotes/psy/all-the-people-in-korea-are-cheering-me-like-i-m-a-gold-medalist-or/) [PSY](https://sms4smile.com/quotes/author/psy/) > [All metallics are neutrals. So it is absolutely fine to mix gold and silver; you just want it to look like it has purpose.](https://sms4smile.com/quotes/stacy-london/all-metallics-are-neutrals-so-it-is-absolutely-fine-to-mix-gold-and/) [Stacy London](https://sms4smile.com/quotes/author/stacy-london/) > [He gives only the worthless gold who gives from a sense of duty.](https://sms4smile.com/quotes/james-russell-lowell/he-gives-only-the-worthless-gold-who-gives-from-a-sense-of-duty/) [James Russell Lowell](https://sms4smile.com/quotes/author/james-russell-lowell/) [Browse all 3,806 Gold quotes ](https://sms4smile.com/quotes/about/gold/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The pressure is high because of course... everyone's expecting me to win the gold medal in Tokyo.", "creator": { "@type": "Person", "name": "Hidilyn Diaz" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/hidilyn-diaz/the-pressure-is-high-because-of-course-everyone-s-expecting-me-to-win/", "about": { "@type": "Thing", "name": "Gold" }, "@id": "https://sms4smile.com/quotes/hidilyn-diaz/the-pressure-is-high-because-of-course-everyone-s-expecting-me-to-win/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5de/hidilyn-diaz-10289_gold_the-pressure-is-high-because-of-course-e_601100.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5de/hidilyn-diaz-10289_gold_the-pressure-is-high-because-of-course-e_601100.jpg", "url": "https://sms4smile.com/quotes/i/5de/hidilyn-diaz-10289_gold_the-pressure-is-high-because-of-course-e_601100.jpg", "width": 1080, "height": 1080, "caption": "“The pressure is high because of course... everyone's expecting me to win the gold medal in Tokyo.” — Hidilyn Diaz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Hidilyn Diaz", "item": "https://sms4smile.com/quotes/author/hidilyn-diaz/" }, { "@type": "ListItem", "position": 4, "name": "The pressure is high because of...", "item": "https://sms4smile.com/quotes/hidilyn-diaz/the-pressure-is-high-because-of-course-everyone-s-expecting-me-to-win/" } ], "@id": "https://sms4smile.com/quotes/hidilyn-diaz/the-pressure-is-high-because-of-course-everyone-s-expecting-me-to-win/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```