--- title: "Meaning & Key Takeaway of: I don't worry about protein. I don't…" description: "\"I don't worry about protein. I don't worry about all that. I'm from old school. I grew up in south Georgia. They didn't worry about cholesterol or prot..." image: "https://sms4smile.com/quotes/i/08b/herschel-walker-12249_about_i-don-t-worry-about-protein-i-don-t-worr_1844105.jpg" --- # I don't worry about protein. I don't worry about all that… ![“I don't worry about protein. I don't worry about all that. I'm from old school. I grew up in south Georgia. They didn't worry about cholesterol or protein. They went out and worked and lived a long time, so I don't put a lot of worries in my mind.” quote by Herschel Walker](https://sms4smile.com/quotes/i/08b/herschel-walker-12249_about_i-don-t-worry-about-protein-i-don-t-worr_1844105.jpg) [Download](https://sms4smile.com/quotes/i/08b/herschel-walker-12249_about_i-don-t-worry-about-protein-i-don-t-worr_1844105.jpg) [Open image](https://sms4smile.com/quotes/i/08b/herschel-walker-12249_about_i-don-t-worry-about-protein-i-don-t-worr_1844105.jpg) > “I don't worry about protein. I don't worry about all that. I'm from old school. I grew up in south Georgia. They didn't worry about cholesterol or protein. They went out and worked and lived a long time, so I don't put a lot of worries in my mind.” [Herschel Walker](https://sms4smile.com/quotes/author/herschel-walker/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker emphasizes a simple, active lifestyle over obsessive health concerns, suggesting that hard work and lived lead to longevity. **In simple terms:** Live actively, worry less about diet details. Key Takeaway Focus on work and activity, not obsessing over nutrition. Themes health longevity simplicity Mood reflective pragmatic Type personal motivational When to use this quote - career - daily routine - exercise - diet choices Key Concepts lifestyle nutrition mindset Questions to Reflect On - Do you prioritize activity over diet? - How can balance be achieved? A Different Perspective Neglecting medical advice can be risky for some individuals. ★ ★ ★ ★ ★ No ratings yet [Cholesterol](https://sms4smile.com/quotes/about/cholesterol/) [Fear](https://sms4smile.com/quotes/about/fear/) [Food](https://sms4smile.com/quotes/about/food/) [Georgia](https://sms4smile.com/quotes/about/georgia/) [Mind](https://sms4smile.com/quotes/about/mind/) [Old school](https://sms4smile.com/quotes/about/old-school/) [Protein](https://sms4smile.com/quotes/about/protein/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [School](https://sms4smile.com/quotes/about/school/) [Time](https://sms4smile.com/quotes/about/time/) [Worry](https://sms4smile.com/quotes/about/worry/) ## Related quotes > [I don't worry about protein. I don't worry about all that. I'm from old school. I grew up in south Georgia. They didn't worry…](https://sms4smile.com/quotes/herschel-walker/i-don-t-worry-about-protein-i-don-t-worry-about-all-that-i-m-from-old-2/) [Herschel Walker](https://sms4smile.com/quotes/author/herschel-walker/) > [I drive way too fast to worry about cholesterol.](https://sms4smile.com/quotes/steven-wright/i-drive-way-too-fast-to-worry-about-cholesterol/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [Coming from a small town it was tough to dream big. When I grew up in a small town in Georgia, my biggest dream…](https://sms4smile.com/quotes/herschel-walker/coming-from-a-small-town-it-was-tough-to-dream-big-when-i-grew-up-in/) [Herschel Walker](https://sms4smile.com/quotes/author/herschel-walker/) > [One thing I will never do as long as I’m at Georgia is lose to Florida.](https://sms4smile.com/quotes/herschel-walker/one-thing-i-will-never-do-as-long-as-i-m-at-georgia-is-lose-to-florida/) [Herschel Walker](https://sms4smile.com/quotes/author/herschel-walker/) > [If you want an abortion you go to Planned Parenthood and that’s well over 90 percent of what Planned Parenthood does.](https://sms4smile.com/quotes/jon-kyl/if-you-want-an-abortion-you-go-to-planned-parenthood-and-that-s-well/) [Jon Kyl](https://sms4smile.com/quotes/author/jon-kyl/) > [My latest blood test said my cholesterol was very high and my doctor recommended some medicine for it. I said "no" to his recommendation…](https://sms4smile.com/quotes/bill-cosby/my-latest-blood-test-said-my-cholesterol-was-very-high-and-my-doctor/) [Bill Cosby](https://sms4smile.com/quotes/author/bill-cosby/) > [My cholesterol count has a comma.](https://sms4smile.com/quotes/john-pinette/my-cholesterol-count-has-a-comma/) [John Pinette](https://sms4smile.com/quotes/author/john-pinette/) > [My cholesterol’s a little high.](https://sms4smile.com/quotes/joe/my-cholesterol-s-a-little-high/) [Joe](https://sms4smile.com/quotes/author/joe/) > [The most common objection that I hear to walking as exercise is that it's too easy, that only sweaty, strenuous activity offers real benefits.…](https://sms4smile.com/quotes/andrew-weil/the-most-common-objection-that-i-hear-to-walking-as-exercise-is-that/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [“By 1952, the University of Minnesota nutritionist Ancel Keys was arguing that high blood levels of cholesterol caused heart disease, and that it was…](https://sms4smile.com/quotes/gary-taubes/by-1952-the-university-of-minnesota-nutritionist-ancel-keys-was/) [Gary Taubes](https://sms4smile.com/quotes/author/gary-taubes/) > [“When we eat more cholesterol, the body produces less,” says nutritionist and physician Natasha Campbell-McBride. “When we eat less cholesterol, the body produces more.”…](https://sms4smile.com/quotes/liz-wolfe/when-we-eat-more-cholesterol-the-body-produces-less-says-nutritionist/) [Liz Wolfe](https://sms4smile.com/quotes/author/liz-wolfe/) > [A hole had just appeared in the Galaxy. It was exactly a nothingth of a second long, a nothingth of an inch wide, and…](https://sms4smile.com/quotes/douglas-adams/a-hole-had-just-appeared-in-the-galaxy-it-was-exactly-a-nothingth-of/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [I love eggs so much. I feel like my day hasn't started until I've had eggs. I'm probably gonna die from high cholesterol!](https://sms4smile.com/quotes/norah-jones/i-love-eggs-so-much-i-feel-like-my-day-hasn-t-started-until-i-ve-had/) [Norah Jones](https://sms4smile.com/quotes/author/norah-jones/) > [Did we not all grow up saying we had to have four glasses of whole milk a day for healthy bones? It's ridiculous. It's…](https://sms4smile.com/quotes/steve-wynn/did-we-not-all-grow-up-saying-we-had-to-have-four-glasses-of-whole/) [Steve Wynn](https://sms4smile.com/quotes/author/steve-wynn/) > [I didn't drive eleven hours across the state of Texas to watch my cholesterol.](https://sms4smile.com/quotes/robb-walsh/i-didn-t-drive-eleven-hours-across-the-state-of-texas-to-watch-my/) Robb Walsh ## More by Herschel Walker > [I was determined to make Renaissance Man Food Services and Herschel's Famous 34 major players in a very tough industry.](https://sms4smile.com/quotes/herschel-walker/i-was-determined-to-make-renaissance-man-food-services-and-herschel-s/) [Herschel Walker](https://sms4smile.com/quotes/author/herschel-walker/) > [One thing I will never do as long as I’m at Georgia is lose to Florida.](https://sms4smile.com/quotes/herschel-walker/one-thing-i-will-never-do-as-long-as-i-m-at-georgia-is-lose-to-florida/) [Herschel Walker](https://sms4smile.com/quotes/author/herschel-walker/) > [I'm just not a guy that loves to eat. I love to work and love to work out. I think I go against all…](https://sms4smile.com/quotes/herschel-walker/i-m-just-not-a-guy-that-loves-to-eat-i-love-to-work-and-love-to-work/) [Herschel Walker](https://sms4smile.com/quotes/author/herschel-walker/) > [“Let's not push it under the rug, or push it to the side because, no matter what, it's going to keep coming up. You…](https://sms4smile.com/quotes/herschel-walker/let-s-not-push-it-under-the-rug-or-push-it-to-the-side-because-no/) [Herschel Walker](https://sms4smile.com/quotes/author/herschel-walker/) > [If you eat a chicken wing or a chicken tender in some parts of the country, I probably supplied it.](https://sms4smile.com/quotes/herschel-walker/if-you-eat-a-chicken-wing-or-a-chicken-tender-in-some-parts-of-the/) [Herschel Walker](https://sms4smile.com/quotes/author/herschel-walker/) > [Football, that's just athletics. But in the business world - doing everything - people are competing. So you need good work ethics, and I…](https://sms4smile.com/quotes/herschel-walker/football-that-s-just-athletics-but-in-the-business-world-doing/) [Herschel Walker](https://sms4smile.com/quotes/author/herschel-walker/) > [I don't read a lot of the sports, because I think people sometimes either build it up, or you have this guy that hates…](https://sms4smile.com/quotes/herschel-walker/i-don-t-read-a-lot-of-the-sports-because-i-think-people-sometimes/) [Herschel Walker](https://sms4smile.com/quotes/author/herschel-walker/) > [That person has to be accountable for himself. I think thats what we have to do in society today is to be accountable for…](https://sms4smile.com/quotes/herschel-walker/that-person-has-to-be-accountable-for-himself-i-think-thats-what-we/) [Herschel Walker](https://sms4smile.com/quotes/author/herschel-walker/) > [When I started out as a little kid, I didn't say 'I just want to run football.' I wanted to be a great athlete.](https://sms4smile.com/quotes/herschel-walker/when-i-started-out-as-a-little-kid-i-didn-t-say-i-just-want-to-run/) [Herschel Walker](https://sms4smile.com/quotes/author/herschel-walker/) > [Success is just being happy. And I try so many different things. I do a lot of different things. Because I think God has…](https://sms4smile.com/quotes/herschel-walker/success-is-just-being-happy-and-i-try-so-many-different-things-i-do-a/) [Herschel Walker](https://sms4smile.com/quotes/author/herschel-walker/) > [I wish they would see the real person in me. One day, they will know I'm not here for the show. My mind do…](https://sms4smile.com/quotes/herschel-walker/i-wish-they-would-see-the-real-person-in-me-one-day-they-will-know-i/) [Herschel Walker](https://sms4smile.com/quotes/author/herschel-walker/) > [Strive to be the very best you can be. Run the race against yourself and not the guy in the other lane. The reason…](https://sms4smile.com/quotes/herschel-walker/strive-to-be-the-very-best-you-can-be-run-the-race-against-yourself/) [Herschel Walker](https://sms4smile.com/quotes/author/herschel-walker/) > [MMA is my love.](https://sms4smile.com/quotes/herschel-walker/mma-is-my-love/) [Herschel Walker](https://sms4smile.com/quotes/author/herschel-walker/) > [Eat what you want to eat, but just be willing to pay the price. If you know you want to eat more cake or…](https://sms4smile.com/quotes/herschel-walker/eat-what-you-want-to-eat-but-just-be-willing-to-pay-the-price-if-you/) [Herschel Walker](https://sms4smile.com/quotes/author/herschel-walker/) > [My favorite subject probably was math. I love math. I think figures just intrigue me. I was really good at math. English probably was…](https://sms4smile.com/quotes/herschel-walker/my-favorite-subject-probably-was-math-i-love-math-i-think-figures/) [Herschel Walker](https://sms4smile.com/quotes/author/herschel-walker/) [Explore all 55 Herschel Walker quotes ](https://sms4smile.com/quotes/author/herschel-walker/) ## More About quotes > [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. 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That means I write about guys - so far. I'm interested in the people closest to them, the people they…](https://sms4smile.com/quotes/doris-kearns-goodwin/i-write-about-presidents-that-means-i-write-about-guys-so-far-i-m/) [Doris Kearns Goodwin](https://sms4smile.com/quotes/author/doris-kearns-goodwin/) > [That's something a lot of folks don't know about me - I'm pretty darn funny.](https://sms4smile.com/quotes/michael-jai-white/that-s-something-a-lot-of-folks-don-t-know-about-me-i-m-pretty-darn/) [Michael Jai White](https://sms4smile.com/quotes/author/michael-jai-white/) > [I learned a lot about myself at Oakmont.](https://sms4smile.com/quotes/shane-lowry/i-learned-a-lot-about-myself-at-oakmont/) [Shane Lowry](https://sms4smile.com/quotes/author/shane-lowry/) > [I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/) [Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/) [Lights](https://sms4smile.com/quotes/author/lights/) > [I didn't want to do 'Fashion Police' because I thought, 'This is stupid, this is beneath me, who wants to talk about fashion?' 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