--- title: "Meaning & Key Takeaway of: Within you, there is a stillness and a…" description: "\"“Within you, there is a stillness and a sanctuary to which you can retreat at anytime and be yourself.”\" — Hermann Hesse" image: "https://sms4smile.com/quotes/i/4d3/hermann-hesse-130_retreat_within-you-there-is-a-stillness-and-a-sa_716852.png" --- # Within you, there is a stillness and a sanctuary to which… ![“Within you, there is a stillness and a sanctuary to which you can retreat at anytime and be yourself.” quote by Hermann Hesse](https://sms4smile.com/quotes/i/4d3/hermann-hesse-130_retreat_within-you-there-is-a-stillness-and-a-sa_716852.png) [Download](https://sms4smile.com/quotes/i/4d3/hermann-hesse-130_retreat_within-you-there-is-a-stillness-and-a-sa_716852.png) [Open image](https://sms4smile.com/quotes/i/4d3/hermann-hesse-130_retreat_within-you-there-is-a-stillness-and-a-sa_716852.png) > ““Within you, there is a stillness and a sanctuary to which you can retreat at anytime and be yourself.”” [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Inner peace is always accessible; you can withdraw to your inner sanctuary and be authentic. **In simple terms:** You can always find inner calm and be yourself. Key Takeaway Seek inner stillness regularly. Themes self‑care authenticity inner peace Mood calm reflective Type philosophical inspirational When to use this quote - meditation - stress relief - creative work - personal crisis Key Concepts mindfulness psychology spirituality Questions to Reflect On - How do you access your inner sanctuary? - What prevents you from being yourself? A Different Perspective Finding stillness may be hard amid external chaos. ★ ★ ★ ★ ★ No ratings yet [Serenity](https://sms4smile.com/quotes/about/serenity/) [Solitude](https://sms4smile.com/quotes/about/solitude/) [Stillness](https://sms4smile.com/quotes/about/stillness/) ## Related quotes > [Within you there is a stillness and sanctuary to which you can retreat at any time and be yourself](https://sms4smile.com/quotes/hermann-hesse/within-you-there-is-a-stillness-and-sanctuary-to-which-you-can/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [“Within you there is a stillness and a sanctuary to which you can retreat any time and be yourself. —Hermann Hesse”](https://sms4smile.com/quotes/marti-olsen-laney/within-you-there-is-a-stillness-and-a-sanctuary-to-which-you-can-2/) [Marti Olsen Laney](https://sms4smile.com/quotes/author/marti-olsen-laney/) > [“Within yourself is a stillness and a sanctuary to which you can retreat at any time and be yourself”](https://sms4smile.com/quotes/herman-hesse/within-yourself-is-a-stillness-and-a-sanctuary-to-which-you-can/) [Herman Hesse](https://sms4smile.com/quotes/author/herman-hesse/) > [“Once he said to her: 'You are like me; you are different from other people. You are Kamala and no one else, and within…](https://sms4smile.com/quotes/herman-hesse/once-he-said-to-her-you-are-like-me-you-are-different-from-other/) [Herman Hesse](https://sms4smile.com/quotes/author/herman-hesse/) > [“Go deeply into the urge to be silent and not the mental interference of how, where and when. If you follow silence to its…](https://sms4smile.com/quotes/jean-klein/go-deeply-into-the-urge-to-be-silent-and-not-the-mental-interference/) [Jean Klein](https://sms4smile.com/quotes/author/jean-klein/) > [“I honour the clarity of the present moment, and the stillness at the centre of being (mine & others), even in the midst of…](https://sms4smile.com/quotes/jay-woodman/i-honour-the-clarity-of-the-present-moment-and-the-stillness-at-the/) [Jay Woodman](https://sms4smile.com/quotes/author/jay-woodman/) > [Stillness alone is the potentiality for creativity; movement alone is creativity restricted to a certain aspect of its expression. But the combination of movement…](https://sms4smile.com/quotes/deepak-chopra/stillness-alone-is-the-potentiality-for-creativity-movement-alone-is/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [When you meditate you feel joy, harmony, peace, stillness, ecstasy, laughter, certainty, courage, strength, awareness and immortality. In the beginning you will feel these…](https://sms4smile.com/quotes/frederick-lenz/when-you-meditate-you-feel-joy-harmony-peace-stillness-ecstasy/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [One's action ought to come out of an achieved stillness: not to be a mere rushing on.](https://sms4smile.com/quotes/anonymous/one-s-action-ought-to-come-out-of-an-achieved-stillness-not-to-be-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If spacious stillness is missing, the relationship will be dominated by the mind and can easily be taken over by problems and conflict. 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Don't let the mind seduce you into the past or future. Stay in the…](https://sms4smile.com/quotes/adyashanti/this-moment-in-which-you-experience-stillness-is-every-moment-don-t/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) ## More by Hermann Hesse > [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Therefore, I see whatever exists as good, death is to me like life, sin like holiness, wisdom like foolishness, everything has to be as…](https://sms4smile.com/quotes/hermann-hesse/therefore-i-see-whatever-exists-as-good-death-is-to-me-like-life-sin/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [A home isn't just a roof over our heads. A home is a place where we feel loved and where we love others. It's…](https://sms4smile.com/quotes/hermann-hesse/a-home-isn-t-just-a-roof-over-our-heads-a-home-is-a-place-where-we/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Fortunately, like most children, I had learned what is most valuable, most indispensable for life before school years began, taught by apple trees, by…](https://sms4smile.com/quotes/hermann-hesse/fortunately-like-most-children-i-had-learned-what-is-most-valuable/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [“The mistaken and unhappy notion that a man is an enduring unity is known to you. It is also known to you that a…](https://sms4smile.com/quotes/hermann-hesse/the-mistaken-and-unhappy-notion-that-a-man-is-an-enduring-unity-is/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [“... it would be better for our country and the world in general, if at least the few people who were capable of thought…](https://sms4smile.com/quotes/hermann-hesse/it-would-be-better-for-our-country-and-the-world-in-general-if-at/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [The bird fights its way out of the egg. The egg is the world. Who would be born must first destroy a world. The…](https://sms4smile.com/quotes/hermann-hesse/the-bird-fights-its-way-out-of-the-egg-the-egg-is-the-world-who-would/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Everything becomes a little different as soon as it is spoken out loud.](https://sms4smile.com/quotes/hermann-hesse/everything-becomes-a-little-different-as-soon-as-it-is-spoken-out-loud/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [It may be important to great thinkers to examine the world, to explain and despise it. But I think it is only important to…](https://sms4smile.com/quotes/hermann-hesse/it-may-be-important-to-great-thinkers-to-examine-the-world-to-explain/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [“..it is useless for you to build walls and dormitories and chapels and churches. Death looks through the window and laughs..”](https://sms4smile.com/quotes/hermann-hesse/it-is-useless-for-you-to-build-walls-and-dormitories-and-chapels-and/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [“When the world is at peace, when all things are tranquil and all men obey their superiors in all their courses, then music can…](https://sms4smile.com/quotes/hermann-hesse/when-the-world-is-at-peace-when-all-things-are-tranquil-and-all-men/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [A mere nothing suffices — and the lightning strikes.](https://sms4smile.com/quotes/hermann-hesse/a-mere-nothing-suffices-and-the-lightning-strikes/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [“And if time is not real, then the dividing line that seems to lie between this world and eternity, between suffering and bliss, between…](https://sms4smile.com/quotes/hermann-hesse/and-if-time-is-not-real-then-the-dividing-line-that-seems-to-lie/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Beautiful was this world, looking at it thus, without searching, thus simply, thus childlike.](https://sms4smile.com/quotes/hermann-hesse/beautiful-was-this-world-looking-at-it-thus-without-searching-thus/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Were not the gods forms created like me and you, mortal, transient?](https://sms4smile.com/quotes/hermann-hesse/were-not-the-gods-forms-created-like-me-and-you-mortal-transient/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) [Explore all 951 Hermann Hesse quotes ](https://sms4smile.com/quotes/author/hermann-hesse/) ## More Retreat quotes > [To an ever greater extent out experience is governed by pictures, pictures in newspapers and magazines, on television and in the cinema. Next to…](https://sms4smile.com/quotes/douglas-crimp/to-an-ever-greater-extent-out-experience-is-governed-by-pictures/) [Douglas Crimp](https://sms4smile.com/quotes/author/douglas-crimp/) > [I decided to lock myself in. A forced segregation. Sabbatical. A retreat into myself. My selves. Play hide and go seek in the looking-glass.…](https://sms4smile.com/quotes/lydia-lunch/i-decided-to-lock-myself-in-a-forced-segregation-sabbatical-a-retreat/) [Lydia Lunch](https://sms4smile.com/quotes/author/lydia-lunch/) > [What is wrong with looking muscular? Muscles are beautiful. Strength is beautiful. Muscle tissue is beautiful. It is metabolically, medically, and philosophically beautiful. Muscles…](https://sms4smile.com/quotes/natalie-angier/what-is-wrong-with-looking-muscular-muscles-are-beautiful-strength-is/) [Natalie Angier](https://sms4smile.com/quotes/author/natalie-angier/) > [I tell my retreat students that they need to remember two things: to eat what they want when they're hungry and to feel what…](https://sms4smile.com/quotes/geneen-roth/i-tell-my-retreat-students-that-they-need-to-remember-two-things-to/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [I have a place in New England. It's in the middle of nowhere, like horror movie style - Stephen King-ville. It's a good kind…](https://sms4smile.com/quotes/taylor-momsen/i-have-a-place-in-new-england-it-s-in-the-middle-of-nowhere-like/) [Taylor Momsen](https://sms4smile.com/quotes/author/taylor-momsen/) > [Or maybe a person is just made up of a lot of peopleMaybe we’re accumulating these new selves all the time. Hauling them in…](https://sms4smile.com/quotes/jandy-nelson/or-maybe-a-person-is-just-made-up-of-a-lot-of-peoplemaybe-we-re/) [Jandy Nelson](https://sms4smile.com/quotes/author/jandy-nelson/) > [A man may be accused of cowardice for fleeing away from all manner of physical dangers but when things supernatural, insubstantial and inexplicable threaten…](https://sms4smile.com/quotes/susan-hill/a-man-may-be-accused-of-cowardice-for-fleeing-away-from-all-manner-of/) [Susan Hill](https://sms4smile.com/quotes/author/susan-hill/) > [If I turned towards books, it was because they were the only sanctuary I knew, one I needed in order to survive, to protect…](https://sms4smile.com/quotes/azar-nafisi/if-i-turned-towards-books-it-was-because-they-were-the-only-sanctuary/) [Azar Nafisi](https://sms4smile.com/quotes/author/azar-nafisi/) > [“I want my heart to be the thin place. I don't want to board a plane to feel the kiss of heaven. I want…](https://sms4smile.com/quotes/anna-white/i-want-my-heart-to-be-the-thin-place-i-don-t-want-to-board-a-plane-to/) [Anna White](https://sms4smile.com/quotes/author/anna-white/) > [All writers are obviously neurotic... For various reasons, writers retreat into an imaginary world because they find ordinary life rather difficult or boring or…](https://sms4smile.com/quotes/christopher-koch/all-writers-are-obviously-neurotic-for-various-reasons-writers/) [Christopher Koch](https://sms4smile.com/quotes/author/christopher-koch/) > [Some actors get fired up by the sound of the audience. I just want to retreat.](https://sms4smile.com/quotes/francesca-annis/some-actors-get-fired-up-by-the-sound-of-the-audience-i-just-want-to/) [Francesca Annis](https://sms4smile.com/quotes/author/francesca-annis/) > [And the reason is found in the first lie - the lie which you hold as the truth about God - that God cannot…](https://sms4smile.com/quotes/neale-donald-walsch/and-the-reason-is-found-in-the-first-lie-the-lie-which-you-hold-as/) [Neale Donald Walsch](https://sms4smile.com/quotes/author/neale-donald-walsch/) > [A woman's noblest station is retreat.](https://sms4smile.com/quotes/george-lyttelton-1st-baron-lyttelton/a-woman-s-noblest-station-is-retreat/) [George Lyttelton, 1st Baron Lyttelton](https://sms4smile.com/quotes/author/george-lyttelton-1st-baron-lyttelton/) > [In monasteries, seminaries, retreats and synagogues, they fear hell and seek paradise. 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