--- title: "Meaning & Key Takeaway of: What isn't part of ourselves doesn't…" description: "\"What isn't part of ourselves doesn't disturb us.\" — Hermann Hesse" image: "https://sms4smile.com/quotes/i/29d/hermann-hesse-130_anger-hate_what-isn-t-part-of-ourselves-doesn-t-dis_1040399.png" --- # What isn't part of ourselves doesn't disturb us. ![“What isn't part of ourselves doesn't disturb us.” quote by Hermann Hesse](https://sms4smile.com/quotes/i/29d/hermann-hesse-130_anger-hate_what-isn-t-part-of-ourselves-doesn-t-dis_1040399.png) [Download](https://sms4smile.com/quotes/i/29d/hermann-hesse-130_anger-hate_what-isn-t-part-of-ourselves-doesn-t-dis_1040399.png) [Open image](https://sms4smile.com/quotes/i/29d/hermann-hesse-130_anger-hate_what-isn-t-part-of-ourselves-doesn-t-dis_1040399.png) > “What isn't part of ourselves doesn't disturb us.” [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Only aspects of ourselves that we acknowledge affect us; the unknown parts are neutral. **In simple terms:** Unfamiliar parts don't disturb us. Key Takeaway Explore and integrate unknown aspects. Themes self-awareness psychology philosophy Mood introspective philosophical Type self‑help psychological When to use this quote - therapy sessions - creative writing - meditation - self‑reflection Key Concepts shadow self personal growth inner conflict Questions to Reflect On - What parts of yourself remain unknown? - How might acknowledging them change you? 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Death looks through the window and laughs..”](https://sms4smile.com/quotes/hermann-hesse/it-is-useless-for-you-to-build-walls-and-dormitories-and-chapels-and/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [“When the world is at peace, when all things are tranquil and all men obey their superiors in all their courses, then music can…](https://sms4smile.com/quotes/hermann-hesse/when-the-world-is-at-peace-when-all-things-are-tranquil-and-all-men/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [A mere nothing suffices — and the lightning strikes.](https://sms4smile.com/quotes/hermann-hesse/a-mere-nothing-suffices-and-the-lightning-strikes/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [“And if time is not real, then the dividing line that seems to lie between this world and eternity, between suffering and bliss, between…](https://sms4smile.com/quotes/hermann-hesse/and-if-time-is-not-real-then-the-dividing-line-that-seems-to-lie/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Beautiful was this world, looking at it thus, without searching, thus simply, thus childlike.](https://sms4smile.com/quotes/hermann-hesse/beautiful-was-this-world-looking-at-it-thus-without-searching-thus/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Were not the gods forms created like me and you, mortal, transient?](https://sms4smile.com/quotes/hermann-hesse/were-not-the-gods-forms-created-like-me-and-you-mortal-transient/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) [Explore all 951 Hermann Hesse quotes ](https://sms4smile.com/quotes/author/hermann-hesse/) ## More Anger hate quotes > [“Letting go of anger and hate requires us to give up the hope for a different past, along with the hope of a fantasized…](https://sms4smile.com/quotes/harriet-lerner/letting-go-of-anger-and-hate-requires-us-to-give-up-the-hope-for-a/) [Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/) > [No matter how merciless and cruel this world my be, we all need to replace the anger, hate & pain caused by others with…](https://sms4smile.com/quotes/larry-cowell/no-matter-how-merciless-and-cruel-this-world-my-be-we-all-need-to/) [Larry Cowell](https://sms4smile.com/quotes/author/larry-cowell/) > [The manifestation of the disease of fear is anger, hate, sadness, envy, and hypocrisy; the result of the disease is all the emotions that…](https://sms4smile.com/quotes/anonymous/the-manifestation-of-the-disease-of-fear-is-anger-hate-sadness-envy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everybody has got good and evil in them. I’d like to be 100% evil, but I can’t. I’m too easy-going sometimes. Then again, while…](https://sms4smile.com/quotes/richard-ramirez/everybody-has-got-good-and-evil-in-them-i-d-like-to-be-100-evil-but-i/) [Richard Ramirez](https://sms4smile.com/quotes/author/richard-ramirez/) > [There is no hate without fear.Hate is crystallized fear, fear'sdividend, fear objectivized. We hate what we fear and so where hate is, fear will…](https://sms4smile.com/quotes/anonymous/there-is-no-hate-without-fear-hate-is-crystallized-fear-fear/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“So much anger in here. So much hate. So much to take out on someone. This time it's going to count. 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