--- title: "Meaning & Key Takeaway of: Being vulnerable is allowing yourself to…" description: "\"Being vulnerable is allowing yourself to trust. That's hard for a lot of people to do. They feel a lot more secure if they kind of put walls around the..." image: "https://sms4smile.com/quotes/i/ac0/herbie-hancock-2674_allowing_being-vulnerable-is-allowing-yourself-to_2274561.jpg" --- # Being vulnerable is allowing yourself to trust. That's… ![“Being vulnerable is allowing yourself to trust. That's hard for a lot of people to do. They feel a lot more secure if they kind of put walls around themselves. Then they don't have to trust anybody but themselves.” quote by Herbie Hancock](https://sms4smile.com/quotes/i/ac0/herbie-hancock-2674_allowing_being-vulnerable-is-allowing-yourself-to_2274561.jpg) [Download](https://sms4smile.com/quotes/i/ac0/herbie-hancock-2674_allowing_being-vulnerable-is-allowing-yourself-to_2274561.jpg) [Open image](https://sms4smile.com/quotes/i/ac0/herbie-hancock-2674_allowing_being-vulnerable-is-allowing-yourself-to_2274561.jpg) > “Being vulnerable is allowing yourself to trust. That's hard for a lot of people to do. They feel a lot more secure if they kind of put walls around themselves. Then they don't have to trust anybody but themselves.” [Herbie Hancock](https://sms4smile.com/quotes/author/herbie-hancock/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Vulnerability involves trusting others, which many avoid by building emotional walls for self-protection. **In simple terms:** Being vulnerable means trusting others. Key Takeaway Practice openness despite fear. Themes vulnerability trust self-protection Mood introspective cautious Type motivational philosophical When to use this quote - therapy sessions - team projects - creative collaborations Key Concepts psychology emotional health Questions to Reflect On - What fears hold you back from trusting? - How can you safely lower your walls? A Different Perspective Opening up can lead to hurt or disappointment. ★ ★ ★ ★ ★ No ratings yet [Being](https://sms4smile.com/quotes/about/being/) [People](https://sms4smile.com/quotes/about/people/) [Trust](https://sms4smile.com/quotes/about/trust/) ## Related quotes > [Being vulnerable is allowing yourself to trust. That's hard for a lot of people to do. They feel a lot more secure if they…](https://sms4smile.com/quotes/herbie-hancock/being-vulnerable-is-allowing-yourself-to-trust-that-s-hard-for-a-lot/) [Herbie Hancock](https://sms4smile.com/quotes/author/herbie-hancock/) > [And maybe that was love. Being so vulnerable and allowing someone else in so far they could hurt you, but they also give you…](https://sms4smile.com/quotes/christine-feehan/and-maybe-that-was-love-being-so-vulnerable-and-allowing-someone-else/) [Christine Feehan](https://sms4smile.com/quotes/author/christine-feehan/) > [Ask anybody who has ever remodeled their house. There's always problems. They open up walls, they find this, they find that. There is always…](https://sms4smile.com/quotes/alan-casden/ask-anybody-who-has-ever-remodeled-their-house-there-s-always/) Alan Casden > [My worst habit in the kitchen is not allowing anybody to help me. I like to cook by myself.](https://sms4smile.com/quotes/eva-longoria/my-worst-habit-in-the-kitchen-is-not-allowing-anybody-to-help-me-i/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [I'm not special, no more special than anybody else.](https://sms4smile.com/quotes/herbie-hancock/i-m-not-special-no-more-special-than-anybody-else/) [Herbie Hancock](https://sms4smile.com/quotes/author/herbie-hancock/) > [Trust is very hard if you don't know what you're trusting.](https://sms4smile.com/quotes/marianne-williamson/trust-is-very-hard-if-you-don-t-know-what-you-re-trusting/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [Trust is hard to come by. That's why my circle is small and tight. I'm kind of funny about making new friends.](https://sms4smile.com/quotes/eminem/trust-is-hard-to-come-by-that-s-why-my-circle-is-small-and-tight-i-m/) [Eminem](https://sms4smile.com/quotes/author/eminem/) > [Once You Lose Someones Trust ..Its Hard For Them To Ever Trust You Again ..](https://sms4smile.com/quotes/tinku-razoria/once-you-lose-someones-trust-its-hard-for-them-to-ever-trust-you-again/) [Tinku Razoria](https://sms4smile.com/quotes/author/tinku-razoria/) > [Trust is hard to earn and hard to keep but hardest to lose.](https://sms4smile.com/quotes/sara/trust-is-hard-to-earn-and-hard-to-keep-but-hardest-to-lose/) [Sara](https://sms4smile.com/quotes/author/sara/) > [Once you lose my trust, it's very hard to earn it back. I hate liars, they are such repeat offenders.](https://sms4smile.com/quotes/anonymous/once-you-lose-my-trust-it-s-very-hard-to-earn-it-back-i-hate-liars/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Learning to trust again is hard when everyone just keeps on letting you down.](https://sms4smile.com/quotes/anonymous/learning-to-trust-again-is-hard-when-everyone-just-keeps-on-letting/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Loyalty and trust is something that is hard to find these days.](https://sms4smile.com/quotes/nishan-panwar/loyalty-and-trust-is-something-that-is-hard-to-find-these-days/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Learning to trust again is hard but it's a path I'm willing to take.](https://sms4smile.com/quotes/anonymous/learning-to-trust-again-is-hard-but-it-s-a-path-i-m-willing-to-take/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Love is hard To find, trust is hard to get, lies are easy to tell, hearts are easily broken and I love you is…](https://sms4smile.com/quotes/anonymous/love-is-hard-to-find-trust-is-hard-to-get-lies-are-easy-to-tell/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Learning to trust is hard for many people, especially those who have been through bad break ups and who have experienced heartache from situations…](https://sms4smile.com/quotes/anonymous/learning-to-trust-is-hard-for-many-people-especially-those-who-have/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Herbie Hancock > [You would not exist if you did not have something to bring to the table of life.](https://sms4smile.com/quotes/herbie-hancock/you-would-not-exist-if-you-did-not-have-something-to-bring-to-the/) [Herbie Hancock](https://sms4smile.com/quotes/author/herbie-hancock/) > [One of the greatest attributes of jazz, I think, is that it is that open.](https://sms4smile.com/quotes/herbie-hancock/one-of-the-greatest-attributes-of-jazz-i-think-is-that-it-is-that-open/) [Herbie Hancock](https://sms4smile.com/quotes/author/herbie-hancock/) > [You can practice to attain knowledge, but you can't practice to attain wisdom.](https://sms4smile.com/quotes/herbie-hancock/you-can-practice-to-attain-knowledge-but-you-can-t-practice-to-attain/) [Herbie Hancock](https://sms4smile.com/quotes/author/herbie-hancock/) > [Most people define themselves by what they do - 'I'm a musician.' Then one day it occurred to me that I'm only a musician…](https://sms4smile.com/quotes/herbie-hancock/most-people-define-themselves-by-what-they-do-i-m-a-musician-then-one/) [Herbie Hancock](https://sms4smile.com/quotes/author/herbie-hancock/) > [I don't think there are any pure Africans of the African Americans, but the African part of our history was pretty much taken away…](https://sms4smile.com/quotes/herbie-hancock/i-don-t-think-there-are-any-pure-africans-of-the-african-americans/) [Herbie Hancock](https://sms4smile.com/quotes/author/herbie-hancock/) > [So in other words, we were constantly challenged to grow, and thats what a master does.](https://sms4smile.com/quotes/herbie-hancock/so-in-other-words-we-were-constantly-challenged-to-grow-and-thats/) [Herbie Hancock](https://sms4smile.com/quotes/author/herbie-hancock/) > [The strongest thing that any human being has going is their own integrity and their own heart. As soon as you start veering away…](https://sms4smile.com/quotes/herbie-hancock/the-strongest-thing-that-any-human-being-has-going-is-their-own/) [Herbie Hancock](https://sms4smile.com/quotes/author/herbie-hancock/) > [Like no matter what happens, this would be the ultimate, they can make something positive happen.](https://sms4smile.com/quotes/herbie-hancock/like-no-matter-what-happens-this-would-be-the-ultimate-they-can-make/) [Herbie Hancock](https://sms4smile.com/quotes/author/herbie-hancock/) > [There are a lot of records coming out, in every field of music, not just jazz.](https://sms4smile.com/quotes/herbie-hancock/there-are-a-lot-of-records-coming-out-in-every-field-of-music-not/) [Herbie Hancock](https://sms4smile.com/quotes/author/herbie-hancock/) > [I like to present something that the people haven't seen or haven't heard before. Otherwise they might as well just stay home and play…](https://sms4smile.com/quotes/herbie-hancock/i-like-to-present-something-that-the-people-haven-t-seen-or-haven-t/) [Herbie Hancock](https://sms4smile.com/quotes/author/herbie-hancock/) > [I don't go around, the way many musicians do, with earbuds in my ear listening to my iPod all day and just sticking my…](https://sms4smile.com/quotes/herbie-hancock/i-don-t-go-around-the-way-many-musicians-do-with-earbuds-in-my-ear/) [Herbie Hancock](https://sms4smile.com/quotes/author/herbie-hancock/) > [Creativity and artistic endeavors have a mission that goes far beyond just making music for the sake of music.](https://sms4smile.com/quotes/herbie-hancock/creativity-and-artistic-endeavors-have-a-mission-that-goes-far-beyond/) [Herbie Hancock](https://sms4smile.com/quotes/author/herbie-hancock/) > [The most valuable things in life are priceless. They are courage, compassion, wisdom, respect for ourselves and others, and a host of characteristics that…](https://sms4smile.com/quotes/herbie-hancock/the-most-valuable-things-in-life-are-priceless-they-are-courage/) [Herbie Hancock](https://sms4smile.com/quotes/author/herbie-hancock/) > [Creativity shouldn't be following radio; it should be the other way around.](https://sms4smile.com/quotes/herbie-hancock/creativity-shouldn-t-be-following-radio-it-should-be-the-other-way/) [Herbie Hancock](https://sms4smile.com/quotes/author/herbie-hancock/) > [One thing I like about jazz is that it emphasized doing things differently from what other people were doing.](https://sms4smile.com/quotes/herbie-hancock/one-thing-i-like-about-jazz-is-that-it-emphasized-doing-things/) [Herbie Hancock](https://sms4smile.com/quotes/author/herbie-hancock/) [Explore all 155 Herbie Hancock quotes ](https://sms4smile.com/quotes/author/herbie-hancock/) ## More Allowing quotes > [New generations of humans inherit the acquired discoveries of generations past, allowing cosmic insight to accumulate without limit. Each discovery of science therefore adds…](https://sms4smile.com/quotes/neil-degrasse-tyson/new-generations-of-humans-inherit-the-acquired-discoveries-of/) [Neil deGrasse Tyson](https://sms4smile.com/quotes/author/neil-degrasse-tyson/) > [Is the minor convenience of allowing the present generation the luxury of doubling its energy consumption every 10 years worth the major hazard of…](https://sms4smile.com/quotes/david-r-brower/is-the-minor-convenience-of-allowing-the-present-generation-the/) [David R. Brower](https://sms4smile.com/quotes/author/david-r-brower/) > [When you are not honoring the present moment by allowing it to be, you are creating drama.](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-honoring-the-present-moment-by-allowing-it-to-be-you/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Once again I was shamelessly allowing myself to be defined by another person.”](https://sms4smile.com/quotes/ginny-babcock-kinflicks/once-again-i-was-shamelessly-allowing-myself-to-be-defined-by-another/) Ginny Babcock Kinflicks > [Even when I was saying I was Agnostic and trying to figure out my thoughts, I felt God was allowing me to do that.](https://sms4smile.com/quotes/alfre-woodard/even-when-i-was-saying-i-was-agnostic-and-trying-to-figure-out-my/) [Alfre Woodard](https://sms4smile.com/quotes/author/alfre-woodard/) > [By allowing multiple partners to contribute, an open platform can nurture an entire ecosystem of developers and apps. Good products integrate and become great…](https://sms4smile.com/quotes/ryan-holmes/by-allowing-multiple-partners-to-contribute-an-open-platform-can/) [Ryan Holmes](https://sms4smile.com/quotes/author/ryan-holmes/) > [When you ask for patience, what you get is a line at the bank. In other words, life gives you the people, places, and…](https://sms4smile.com/quotes/tracy-mcmillan/when-you-ask-for-patience-what-you-get-is-a-line-at-the-bank-in-other/) [Tracy McMillan](https://sms4smile.com/quotes/author/tracy-mcmillan/) > [Sometimes, I get afraid it has defined me, that sense of grief, loss and illness. But actually, it is about allowing myself to take…](https://sms4smile.com/quotes/anonymous/sometimes-i-get-afraid-it-has-defined-me-that-sense-of-grief-loss-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Meditation is actually a very simple exercise in resting in the natural state of your present mind, and allowing yourself to be simply and…](https://sms4smile.com/quotes/yongey-mingyur-rinpoche/meditation-is-actually-a-very-simple-exercise-in-resting-in-the/) [Yongey Mingyur Rinpoche](https://sms4smile.com/quotes/author/yongey-mingyur-rinpoche/) > [When you're still, and some actors are really brilliant at that, you bring a kind of energy to you as opposed to sending the…](https://sms4smile.com/quotes/gabriel-byrne/when-you-re-still-and-some-actors-are-really-brilliant-at-that-you/) [Gabriel Byrne](https://sms4smile.com/quotes/author/gabriel-byrne/) > [The only reason I would write a break-up song is because my own problem of allowing myself to relate to people.](https://sms4smile.com/quotes/zola-jesus/the-only-reason-i-would-write-a-break-up-song-is-because-my-own/) [Zola Jesus](https://sms4smile.com/quotes/author/zola-jesus/) > [I just think fashion is about enjoying yourself and being comfortable in your skin and allowing you to be you - all the way…](https://sms4smile.com/quotes/jill-scott/i-just-think-fashion-is-about-enjoying-yourself-and-being-comfortable/) [Jill Scott](https://sms4smile.com/quotes/author/jill-scott/) > [I don't think there's any harm at all in allowing a kid to fantasize. In fact, I think to stop people from fantasizing is…](https://sms4smile.com/quotes/j-k-rowling-2/i-don-t-think-there-s-any-harm-at-all-in-allowing-a-kid-to-fantasize/) [J. K. Rowling](https://sms4smile.com/quotes/author/j-k-rowling-2/) > [All I wanted to do was put together one of the best home maths systems in the world, and that's what we've done. I've…](https://sms4smile.com/quotes/carol-vorderman/all-i-wanted-to-do-was-put-together-one-of-the-best-home-maths/) [Carol Vorderman](https://sms4smile.com/quotes/author/carol-vorderman/) > [I want to deal with the homeless situation here in Washington, D.C. I think it is a travesty that we've got men - and…](https://sms4smile.com/quotes/barack-obama/i-want-to-deal-with-the-homeless-situation-here-in-washington-d-c-i/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) Browse all 916 Allowing quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Being vulnerable is allowing yourself to trust. That's hard for a lot of people to do. They feel a lot more secure if they kind of put walls around themselves. 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