--- title: "Meaning & Key Takeaway of: If there's one thing that we're very good…" description: "\"If there's one thing that we're very good at as humans, it's remembering the bad stuff. For some reason, it's always the pain that gets you.\" — Henry C..." image: "https://sms4smile.com/quotes/i/808/henry-cavill-4603_bad-stuff_if-there-s-one-thing-that-we-re-very-goo_1175533.jpg" --- # If there's one thing that we're very good at as humans… ![“If there's one thing that we're very good at as humans, it's remembering the bad stuff. For some reason, it's always the pain that gets you.” quote by Henry Cavill](https://sms4smile.com/quotes/i/808/henry-cavill-4603_bad-stuff_if-there-s-one-thing-that-we-re-very-goo_1175533.jpg) [Download](https://sms4smile.com/quotes/i/808/henry-cavill-4603_bad-stuff_if-there-s-one-thing-that-we-re-very-goo_1175533.jpg) [Open image](https://sms4smile.com/quotes/i/808/henry-cavill-4603_bad-stuff_if-there-s-one-thing-that-we-re-very-goo_1175533.jpg) > “If there's one thing that we're very good at as humans, it's remembering the bad stuff. For some reason, it's always the pain that gets you.” [Henry Cavill](https://sms4smile.com/quotes/author/henry-cavill/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Humans are wired to recall negative experiences more vividly, which can dominate emotional memory and affect outlook. **In simple terms:** We remember bad things more than good. Key Takeaway Balance focus on positive memories. Themes memory negativity bias psychology human nature Mood reflective hopeful Type psychological inspirational When to use this quote - stressful events - media consumption - personal setbacks Key Concepts cognitive psychology emotional resilience Questions to Reflect On - How can you train your mind to notice good moments? - What strategies reduce the impact of painful memories? A Different Perspective Overemphasis on negativity can skew perception. ★ ★ ★ ★ ★ No ratings yet [Humans](https://sms4smile.com/quotes/about/humans/) [Nature of man](https://sms4smile.com/quotes/about/nature-of-man/) [Pain](https://sms4smile.com/quotes/about/pain/) [Reason](https://sms4smile.com/quotes/about/reason/) [Remembering](https://sms4smile.com/quotes/about/remembering/) ## Related quotes > [As much as I do love real-life stories they can often make you hurt in a way I'd rather not hurt. . . .…](https://sms4smile.com/quotes/henry-cavill/as-much-as-i-do-love-real-life-stories-they-can-often-make-you-hurt/) [Henry Cavill](https://sms4smile.com/quotes/author/henry-cavill/) > [Remembering a bad incident hurts more than the incident itself..](https://sms4smile.com/quotes/sachithra/remembering-a-bad-incident-hurts-more-than-the-incident-itself/) [Sachithra](https://sms4smile.com/quotes/author/sachithra/) > [I have seen pain. I can feel the pain of those who undergo it. Pain gets transferred to those who see someone suffering.](https://sms4smile.com/quotes/suresh-gopi/i-have-seen-pain-i-can-feel-the-pain-of-those-who-undergo-it-pain/) [Suresh Gopi](https://sms4smile.com/quotes/author/suresh-gopi/) > [I starve myself to please my eyes in the mirror, but as the hurt goes on the pain gets clearer.](https://sms4smile.com/quotes/anonymous/i-starve-myself-to-please-my-eyes-in-the-mirror-but-as-the-hurt-goes/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When ur loosing the people u love and lifes getting hard , there is a pain it is a pain that no one can…](https://sms4smile.com/quotes/anonymous/when-ur-loosing-the-people-u-love-and-lifes-getting-hard-there-is-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“But shit, I've never been that complicated. Physical pain gets a physical response. Everything else is nobody's fucking business.”](https://sms4smile.com/quotes/lisa-henry/but-shit-i-ve-never-been-that-complicated-physical-pain-gets-a/) [Lisa Henry](https://sms4smile.com/quotes/author/lisa-henry/) > [Pain, you just have to ride it out, hope it goes away on its own, hope the wound that caused it heals. There are…](https://sms4smile.com/quotes/meredith-grey/pain-you-just-have-to-ride-it-out-hope-it-goes-away-on-its-own-hope/) [Meredith Grey](https://sms4smile.com/quotes/author/meredith-grey/) > [Ventilation, thoughts on a page/ what's the indication? I'm lost in a rage/ Caught in the hate, grippin mics til my grave comes/ Emotions…](https://sms4smile.com/quotes/tactics/ventilation-thoughts-on-a-page-what-s-the-indication-i-m-lost-in-a/) Tactics > [“The more you get past pain, the more it gets from coal to diamond.”](https://sms4smile.com/quotes/jodi-picoult/the-more-you-get-past-pain-the-more-it-gets-from-coal-to-diamond/) [Jodi Picoult](https://sms4smile.com/quotes/author/jodi-picoult/) > [I told myself – as I’ve told myself before – that the body shuts down when the pain gets too bad, that consciousness is…](https://sms4smile.com/quotes/john-green/i-told-myself-as-i-ve-told-myself-before-that-the-body-shuts-down/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [“Only the right pain gets the right gain.”](https://sms4smile.com/quotes/max-mckeown/only-the-right-pain-gets-the-right-gain/) [Max McKeown](https://sms4smile.com/quotes/author/max-mckeown/) > [Why can't you just leave me alone - you're the reason I'm in so much pain.](https://sms4smile.com/quotes/anonymous/why-can-t-you-just-leave-me-alone-you-re-the-reason-i-m-in-so-much/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I understand that there are some problems, and I'm not too blind to know, all the pain you kept inside you, even though you…](https://sms4smile.com/quotes/akon/i-understand-that-there-are-some-problems-and-i-m-not-too-blind-to/) [Akon](https://sms4smile.com/quotes/author/akon/) > [“Should I Today I am in search of a light, that can show me a way bright, Today I am trying to find a…](https://sms4smile.com/quotes/ratish-edwards/should-i-today-i-am-in-search-of-a-light-that-can-show-me-a-way/) [Ratish Edwards](https://sms4smile.com/quotes/author/ratish-edwards/) > [“But that was merely an intellectual decision, taken because he knew that he ought to take it. He did not feel it. In this…](https://sms4smile.com/quotes/george-orwell/but-that-was-merely-an-intellectual-decision-taken-because-he-knew/) [George Orwell](https://sms4smile.com/quotes/author/george-orwell/) ## More by Henry Cavill > [I'm a serious geek. I mean I seriously want to own a unicorn when I'm older . . . or a Pegasus . . . yeah Pegasus sounds better.](https://sms4smile.com/quotes/henry-cavill/i-m-a-serious-geek-i-mean-i-seriously-want-to-own-a-unicorn-when-i-m/) [Henry Cavill](https://sms4smile.com/quotes/author/henry-cavill/) > [I'm not really into fancying people.](https://sms4smile.com/quotes/henry-cavill/i-m-not-really-into-fancying-people/) [Henry Cavill](https://sms4smile.com/quotes/author/henry-cavill/) > [I know there are a lot of people who like to get very involved in their characters, but I, personally, find it too involved.…](https://sms4smile.com/quotes/henry-cavill/i-know-there-are-a-lot-of-people-who-like-to-get-very-involved-in/) [Henry Cavill](https://sms4smile.com/quotes/author/henry-cavill/) > [I like to go full bore into something. If you have a backup plan, then you've already admitted defeat.](https://sms4smile.com/quotes/henry-cavill/i-like-to-go-full-bore-into-something-if-you-have-a-backup-plan-then/) [Henry Cavill](https://sms4smile.com/quotes/author/henry-cavill/) > [This acting job - it pays very well and you get to live a wonderful lifestyle, but it's something that I love doing, so…](https://sms4smile.com/quotes/henry-cavill/this-acting-job-it-pays-very-well-and-you-get-to-live-a-wonderful/) [Henry Cavill](https://sms4smile.com/quotes/author/henry-cavill/) > [I know I can't make everyone happy, but I know I can do the most justice I can possibly do to a character, or…](https://sms4smile.com/quotes/henry-cavill/i-know-i-can-t-make-everyone-happy-but-i-know-i-can-do-the-most/) [Henry Cavill](https://sms4smile.com/quotes/author/henry-cavill/) > [I love Dublin. I lived here for awhile when we were shooting, so I know it fairly well.](https://sms4smile.com/quotes/henry-cavill/i-love-dublin-i-lived-here-for-awhile-when-we-were-shooting-so-i-know/) [Henry Cavill](https://sms4smile.com/quotes/author/henry-cavill/) > [I think in this day and age it's all part and parcel. There are people taking photographs of us working all the time. It's…](https://sms4smile.com/quotes/henry-cavill/i-think-in-this-day-and-age-it-s-all-part-and-parcel-there-are-people/) [Henry Cavill](https://sms4smile.com/quotes/author/henry-cavill/) > [I go to work, I do a job, I play a role, and then I go home. I don't wear a cape at home.…](https://sms4smile.com/quotes/henry-cavill/i-go-to-work-i-do-a-job-i-play-a-role-and-then-i-go-home-i-don-t-wear/) [Henry Cavill](https://sms4smile.com/quotes/author/henry-cavill/) > [I was running to get to an audition when I first starting acting and when crossing the road with traffic stopped everywhere I slipped…](https://sms4smile.com/quotes/henry-cavill/i-was-running-to-get-to-an-audition-when-i-first-starting-acting-and/) [Henry Cavill](https://sms4smile.com/quotes/author/henry-cavill/) > [I've traveled enough on planes to realize it's not about how you look it's about how you feel.](https://sms4smile.com/quotes/henry-cavill/i-ve-traveled-enough-on-planes-to-realize-it-s-not-about-how-you-look/) [Henry Cavill](https://sms4smile.com/quotes/author/henry-cavill/) > ['Immortals' was very much a martial arts based training program - a lot of body weight stuff, very little in the way of actually…](https://sms4smile.com/quotes/henry-cavill/immortals-was-very-much-a-martial-arts-based-training-program-a-lot/) [Henry Cavill](https://sms4smile.com/quotes/author/henry-cavill/) > [Finding the physical aspect is important to me because that is often how we read people in everyday life.](https://sms4smile.com/quotes/henry-cavill/finding-the-physical-aspect-is-important-to-me-because-that-is-often/) [Henry Cavill](https://sms4smile.com/quotes/author/henry-cavill/) > [In prep school, I really learned to love the stage. When you step out from the wings and into the lights, there's this incredible…](https://sms4smile.com/quotes/henry-cavill/in-prep-school-i-really-learned-to-love-the-stage-when-you-step-out/) [Henry Cavill](https://sms4smile.com/quotes/author/henry-cavill/) > [The hardest part of acting is not being guaranteed work. Every job could be your last.](https://sms4smile.com/quotes/henry-cavill/the-hardest-part-of-acting-is-not-being-guaranteed-work-every-job/) [Henry Cavill](https://sms4smile.com/quotes/author/henry-cavill/) [Explore all 108 Henry Cavill quotes ](https://sms4smile.com/quotes/author/henry-cavill/) ## More Bad stuff quotes > [It's very intense to be in front of a live audience. It's just an amazing experience. It's dangerous. Everything out there is heightened. The…](https://sms4smile.com/quotes/steven-wright/it-s-very-intense-to-be-in-front-of-a-live-audience-it-s-just-an/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [Just like the breakthroughs, the bad stuff always takes you by surprise. (121)](https://sms4smile.com/quotes/gail-giles/just-like-the-breakthroughs-the-bad-stuff-always-takes-you-by/) [Gail Giles](https://sms4smile.com/quotes/author/gail-giles/) > [A lot of bad stuff in the world wasn’t really that bad until someone tried to change it.](https://sms4smile.com/quotes/gregory-david-roberts/a-lot-of-bad-stuff-in-the-world-wasn-t-really-that-bad-until-someone/) [Gregory David Roberts](https://sms4smile.com/quotes/author/gregory-david-roberts/) > [“Stop focusing on the bad stuff because life is too damn short.”](https://sms4smile.com/quotes/simone-elkeles/stop-focusing-on-the-bad-stuff-because-life-is-too-damn-short/) [Simone Elkeles](https://sms4smile.com/quotes/author/simone-elkeles/) > [“It’s like everyone wants the bad stuff to be true because she’s so good.”](https://sms4smile.com/quotes/kay-dew-shostak/it-s-like-everyone-wants-the-bad-stuff-to-be-true-because-she-s-so/) Kay Dew Shostak > [If you help them (the crew) create good memories, they'll forget all the bad stuff](https://sms4smile.com/quotes/geoff-dyer/if-you-help-them-the-crew-create-good-memories-they-ll-forget-all-the/) [Geoff Dyer](https://sms4smile.com/quotes/author/geoff-dyer/) > [Theres really not much that people can pick on me for my work, so obviously they find other reasons to write something bad about…](https://sms4smile.com/quotes/sonakshi-sinha/theres-really-not-much-that-people-can-pick-on-me-for-my-work-so/) [Sonakshi Sinha](https://sms4smile.com/quotes/author/sonakshi-sinha/) > [I did a lot of bad stuff from the age of 18 to 21. Those are days when everyone is usually in college doing…](https://sms4smile.com/quotes/delmon-young/i-did-a-lot-of-bad-stuff-from-the-age-of-18-to-21-those-are-days-when/) [Delmon Young](https://sms4smile.com/quotes/author/delmon-young/) > [The problem with me is I read everything, but it's only the bad stuff that stays with me. It's weird, you only need to…](https://sms4smile.com/quotes/richard-armitage/the-problem-with-me-is-i-read-everything-but-it-s-only-the-bad-stuff/) [Richard Armitage](https://sms4smile.com/quotes/author/richard-armitage/) > [There's good stuff and bad stuff, but you continue on. I'm not prescriptive - I cannot tell anyone else what to do with their…](https://sms4smile.com/quotes/annie-lennox/there-s-good-stuff-and-bad-stuff-but-you-continue-on-i-m-not/) [Annie Lennox](https://sms4smile.com/quotes/author/annie-lennox/) > [Eventually the bad stuff I'm writing turns into better stuff. Other times, I've just walked away from what I was working on, and figured…](https://sms4smile.com/quotes/margaret-haddix/eventually-the-bad-stuff-i-m-writing-turns-into-better-stuff-other/) [Margaret Haddix](https://sms4smile.com/quotes/author/margaret-haddix/) > [When something's painful, you just avoid it. Why bother dredging up the past if it's nothing but bad stuff?](https://sms4smile.com/quotes/shane-koyczan/when-something-s-painful-you-just-avoid-it-why-bother-dredging-up-the/) [Shane Koyczan](https://sms4smile.com/quotes/author/shane-koyczan/) > [Some of the material out there - I don't want to say that it's all bad - but there's a lot of bad stuff…](https://sms4smile.com/quotes/jay-hernandez/some-of-the-material-out-there-i-don-t-want-to-say-that-it-s-all-bad/) [Jay Hernandez](https://sms4smile.com/quotes/author/jay-hernandez/) > [Lack of respect for the worker. This nourishes disconnection, fear, anger, phoniness, and all the bad stuff that impedes excellence.](https://sms4smile.com/quotes/edward-hallowell/lack-of-respect-for-the-worker-this-nourishes-disconnection-fear/) [Edward Hallowell](https://sms4smile.com/quotes/author/edward-hallowell/) > [I don't care about people kissing my ass or telling me how great I am. I don't really give a damn. I read the…](https://sms4smile.com/quotes/richard-sherman/i-don-t-care-about-people-kissing-my-ass-or-telling-me-how-great-i-am/) [Richard Sherman](https://sms4smile.com/quotes/author/richard-sherman/) Browse all 116 Bad stuff quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If there's one thing that we're very good at as humans, it's remembering the bad stuff. 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