--- title: "Meaning & Key Takeaway of: Its not how many times you get knocked…" description: "\"Its not how many times you get knocked down, it how many times you get back up.\" — Hemantsmarty" image: "https://sms4smile.com/quotes/i/766/hemantsmarty-1839_love_its-not-how-many-times-you-get-knocked-d_1101490.jpg" --- # Its not how many times you get knocked down, it how many… ![“Its not how many times you get knocked down, it how many times you get back up.” quote by Hemantsmarty](https://sms4smile.com/quotes/i/766/hemantsmarty-1839_love_its-not-how-many-times-you-get-knocked-d_1101490.jpg) [Download](https://sms4smile.com/quotes/i/766/hemantsmarty-1839_love_its-not-how-many-times-you-get-knocked-d_1101490.jpg) [Open image](https://sms4smile.com/quotes/i/766/hemantsmarty-1839_love_its-not-how-many-times-you-get-knocked-d_1101490.jpg) > “Its not how many times you get knocked down, it how many times you get back up.” [Hemantsmarty](https://sms4smile.com/quotes/author/hemantsmarty/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Resilience is measured by how often you recover after setbacks, not by the number of failures. **In simple terms:** Success is about bouncing back, not falling. Key Takeaway Cultivate perseverance after each setback. Themes resilience perseverance failure recovery strength Mood determined inspired Type motivational personal When to use this quote - sports injuries - business failures - personal setbacks - health crises Key Concepts psychology growth mindset motivation Questions to Reflect On - What strategies help you rise again? - How do you celebrate each recovery? A Different Perspective Focusing only on recovery may neglect learning from failures. ★ ★ ★ ★ ★ No ratings yet [Fall](https://sms4smile.com/quotes/about/fall/) [Knocked](https://sms4smile.com/quotes/about/knocked/) [Knocked Times](https://sms4smile.com/quotes/about/knocked-times-926311/) [Love](https://sms4smile.com/quotes/about/love/) [Time](https://sms4smile.com/quotes/about/time/) [Times](https://sms4smile.com/quotes/about/times/) [Times Knocked](https://sms4smile.com/quotes/about/times-knocked-277880/) ## Related quotes > [It does not matter how many times you get knocked down, but how many times you get up.](https://sms4smile.com/quotes/vince-lombardi/it-does-not-matter-how-many-times-you-get-knocked-down-but-how-many/) [Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/) > [It doesn't matter how many times you get knocked down. The only thing that matters is how many times you get up.](https://sms4smile.com/quotes/roberto-luongo/it-doesn-t-matter-how-many-times-you-get-knocked-down-the-only-thing/) [Roberto Luongo](https://sms4smile.com/quotes/author/roberto-luongo/) > [“It doesn’t matter how many times you get knocked down. All that matters is you get up one more time than you were knocked…](https://sms4smile.com/quotes/roy-t-bennett/it-doesn-t-matter-how-many-times-you-get-knocked-down-all-that/) [Roy T. Bennett](https://sms4smile.com/quotes/author/roy-t-bennett/) > [Life isn't about the number of times you're knocked down, it's about the number of times you get back up.](https://sms4smile.com/quotes/michael-flatley/life-isn-t-about-the-number-of-times-you-re-knocked-down-it-s-about/) [Michael Flatley](https://sms4smile.com/quotes/author/michael-flatley/) > [No matter how many times you get knocked down, keep getting back up.](https://sms4smile.com/quotes/joel-osteen/no-matter-how-many-times-you-get-knocked-down-keep-getting-back-up-2/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I've been knocked out a few times , but I have no idea how many concussions I've ever had.](https://sms4smile.com/quotes/hulk-hogan/i-ve-been-knocked-out-a-few-times-but-i-have-no-idea-how-many/) [Hulk Hogan](https://sms4smile.com/quotes/author/hulk-hogan/) > [I've been knocked down a lot of times.](https://sms4smile.com/quotes/james-brown/i-ve-been-knocked-down-a-lot-of-times/) [James Brown](https://sms4smile.com/quotes/author/james-brown/) > [Everyone gets knocked down. How do you get back up?](https://sms4smile.com/quotes/chris-sale/everyone-gets-knocked-down-how-do-you-get-back-up/) [Chris Sale](https://sms4smile.com/quotes/author/chris-sale/) > [I can say when it comes to championships it's a tactical race and normally you don't have a pacesetter who can set a pace…](https://sms4smile.com/quotes/david-rudisha/i-can-say-when-it-comes-to-championships-it-s-a-tactical-race-and/) [David Rudisha](https://sms4smile.com/quotes/author/david-rudisha/) > [You've got to think life can give you some bad knocks; no matter how hard you're knocked, you've got to get up.](https://sms4smile.com/quotes/eddie-the-eagle/you-ve-got-to-think-life-can-give-you-some-bad-knocks-no-matter-how/) [Eddie the Eagle](https://sms4smile.com/quotes/author/eddie-the-eagle/) > [I've been put down, pushed aside, knocked out.](https://sms4smile.com/quotes/sharice-davids/i-ve-been-put-down-pushed-aside-knocked-out/) [Sharice Davids](https://sms4smile.com/quotes/author/sharice-davids/) > [I don't think many people would think I'm a designer. I behave in a different way. I'd get knocked down and cut to pieces…](https://sms4smile.com/quotes/alice-temperley/i-don-t-think-many-people-would-think-i-m-a-designer-i-behave-in-a/) [Alice Temperley](https://sms4smile.com/quotes/author/alice-temperley/) > [' It's not whether you get knocked down, it's if you get UP!' VINCE LOMBARDI](https://sms4smile.com/quotes/vince-lombardi/it-s-not-whether-you-get-knocked-down-it-s-if-you-get-up-vince/) [VINCE LOMBARDI](https://sms4smile.com/quotes/author/vince-lombardi/) > [One of the turning points in the look of the Guardian is when we decided Logan Thackeray would be a Guardian as opposed to…](https://sms4smile.com/quotes/jeff-grubb/one-of-the-turning-points-in-the-look-of-the-guardian-is-when-we/) [Jeff Grubb](https://sms4smile.com/quotes/author/jeff-grubb/) > [Nobody can take too many big hits, not even comparing someone 5-foot-8 'cause some of the 6-foot-3 guys still get knocked out, too.](https://sms4smile.com/quotes/tavon-austin/nobody-can-take-too-many-big-hits-not-even-comparing-someone-5-foot-8/) [Tavon Austin](https://sms4smile.com/quotes/author/tavon-austin/) ## More by Hemantsmarty > [Everyone is in pain.No matter where they come from or what u think of them. Sorrow spares no one](https://sms4smile.com/quotes/hemantsmarty/everyone-is-in-pain-no-matter-where-they-come-from-or-what-u-think-of/) [Hemantsmarty](https://sms4smile.com/quotes/author/hemantsmarty/) > [If ur getting pushed away, dont hold on tighter. Letting go when ur getting pushed is the only way she will feel what its…](https://sms4smile.com/quotes/hemantsmarty/if-ur-getting-pushed-away-dont-hold-on-tighter-letting-go-when-ur/) [Hemantsmarty](https://sms4smile.com/quotes/author/hemantsmarty/) > [U cant expect every1 to have as much dedication as u have..](https://sms4smile.com/quotes/hemantsmarty/u-cant-expect-every1-to-have-as-much-dedication-as-u-have/) [Hemantsmarty](https://sms4smile.com/quotes/author/hemantsmarty/) > [Stop complaining and start accepting, everything happens for a reason, you may not notice the importance of the things that you have now, but…](https://sms4smile.com/quotes/hemantsmarty/stop-complaining-and-start-accepting-everything-happens-for-a-reason/) [Hemantsmarty](https://sms4smile.com/quotes/author/hemantsmarty/) > [The person we crave most to be with are the one who destroy us quickest](https://sms4smile.com/quotes/hemantsmarty/the-person-we-crave-most-to-be-with-are-the-one-who-destroy-us/) [Hemantsmarty](https://sms4smile.com/quotes/author/hemantsmarty/) > [I know cigarettes can kill & wonder if non smokers are immortal.](https://sms4smile.com/quotes/hemantsmarty/i-know-cigarettes-can-kill-wonder-if-non-smokers-are-immortal/) [Hemantsmarty](https://sms4smile.com/quotes/author/hemantsmarty/) > [I knew I was having a panic attack. I hadn't had one in a while, though, and I'd forgotton how it makes me feel…](https://sms4smile.com/quotes/hemantsmarty/i-knew-i-was-having-a-panic-attack-i-hadn-t-had-one-in-a-while-though/) [Hemantsmarty](https://sms4smile.com/quotes/author/hemantsmarty/) > [U are every part of me & with every breathe I take, ur love will light my way & for everyday live, the promise…](https://sms4smile.com/quotes/hemantsmarty/u-are-every-part-of-me-with-every-breathe-i-take-ur-love-will-light/) [Hemantsmarty](https://sms4smile.com/quotes/author/hemantsmarty/) > [Ometimes it feels nice to know .. that in this world of strangers .. u belong to someone,i belong to u my baby](https://sms4smile.com/quotes/hemantsmarty/ometimes-it-feels-nice-to-know-that-in-this-world-of-strangers-u/) [Hemantsmarty](https://sms4smile.com/quotes/author/hemantsmarty/) > [U mean more to me than I ever thought anyone could and Iknow I dont show it hard enough or often enough or deeply…](https://sms4smile.com/quotes/hemantsmarty/u-mean-more-to-me-than-i-ever-thought-anyone-could-and-iknow-i-dont/) [Hemantsmarty](https://sms4smile.com/quotes/author/hemantsmarty/) > [It takes billions of people to complete the world but it only takes you to complete mine.](https://sms4smile.com/quotes/hemantsmarty/it-takes-billions-of-people-to-complete-the-world-but-it-only-takes/) [Hemantsmarty](https://sms4smile.com/quotes/author/hemantsmarty/) > [Once I thought I found love, but then I realized I was just outof cigarettes.](https://sms4smile.com/quotes/hemantsmarty/once-i-thought-i-found-love-but-then-i-realized-i-was-just-outof/) [Hemantsmarty](https://sms4smile.com/quotes/author/hemantsmarty/) > [U are every part of me and with every breathe I take, ur love will light my way and for everyday live, the promise…](https://sms4smile.com/quotes/hemantsmarty/u-are-every-part-of-me-and-with-every-breathe-i-take-ur-love-will/) [Hemantsmarty](https://sms4smile.com/quotes/author/hemantsmarty/) > [If two friends ask you to judge a dispute, don't accept, because you will lose one friend](https://sms4smile.com/quotes/hemantsmarty/if-two-friends-ask-you-to-judge-a-dispute-don-t-accept-because-you/) [Hemantsmarty](https://sms4smile.com/quotes/author/hemantsmarty/) > [Thank u for the lovely gift u didnt have to do it.u have a good and gracious heart,But then, I always knew it.I love…](https://sms4smile.com/quotes/hemantsmarty/thank-u-for-the-lovely-gift-u-didnt-have-to-do-it-u-have-a-good-and/) [Hemantsmarty](https://sms4smile.com/quotes/author/hemantsmarty/) [Explore all 202 Hemantsmarty quotes ](https://sms4smile.com/quotes/author/hemantsmarty/) ## More Fall quotes > [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/) [Emily Robison](https://sms4smile.com/quotes/author/emily-robison/) > [Two things revolutionised life: moving to the countryside and falling in love.](https://sms4smile.com/quotes/nick-love/two-things-revolutionised-life-moving-to-the-countryside-and-falling/) [Nick Love](https://sms4smile.com/quotes/author/nick-love/) > [“When you jump, all you're going to do is fall. But leaping? Leaping is when you think there's something on the other side.”](https://sms4smile.com/quotes/david-levithan/when-you-jump-all-you-re-going-to-do-is-fall-but-leaping-leaping-is/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [To hurry through the rise and fall of a fine, full sentence is like defying the role of time in human life.](https://sms4smile.com/quotes/kenneth-clark/to-hurry-through-the-rise-and-fall-of-a-fine-full-sentence-is-like/) [Kenneth Clark](https://sms4smile.com/quotes/author/kenneth-clark/) > [Many Republicans have always reminded me of professional WWF wrestlers. They come into the ring all pumped up and acting like they're invincible and…](https://sms4smile.com/quotes/paul-feig/many-republicans-have-always-reminded-me-of-professional-wwf/) [Paul Feig](https://sms4smile.com/quotes/author/paul-feig/) > [“We will all, at some point in our lives, fall. Every single one of us. We shouldn't spend our time trying to avoid falling.…](https://sms4smile.com/quotes/nicole-williams/we-will-all-at-some-point-in-our-lives-fall-every-single-one-of-us-we/) [Nicole Williams](https://sms4smile.com/quotes/author/nicole-williams/) > [I am attracted to looking at the different things language can mean even in one sometimes quite ordinary utterance. Writing is partly about listening…](https://sms4smile.com/quotes/rae-armantrout/i-am-attracted-to-looking-at-the-different-things-language-can-mean/) [Rae Armantrout](https://sms4smile.com/quotes/author/rae-armantrout/) > [We were so poor as kids. I didn't even see a bathtub, running water, hot water, commode - we didn't have any of that.…](https://sms4smile.com/quotes/phil-robertson/we-were-so-poor-as-kids-i-didn-t-even-see-a-bathtub-running-water-hot/) [Phil Robertson](https://sms4smile.com/quotes/author/phil-robertson/) > [How wonderful it would be to scatter words as they rise to consciousness, to let them lie where they fall.](https://sms4smile.com/quotes/joanna-scott/how-wonderful-it-would-be-to-scatter-words-as-they-rise-to/) [Joanna Scott](https://sms4smile.com/quotes/author/joanna-scott/) > [My life is a crystal teardrop. There are snowflakes falling in the teardrop and little figures trudging in slow motion.](https://sms4smile.com/quotes/joan-baez/my-life-is-a-crystal-teardrop-there-are-snowflakes-falling-in-the/) [Joan Baez](https://sms4smile.com/quotes/author/joan-baez/) > [Life will knock you down & it's tough, but you are strong enough. Get back up.](https://sms4smile.com/quotes/anonymous/life-will-knock-you-down-it-s-tough-but-you-are-strong-enough-get/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When I was 13, I began relaxing my hair, and that meant when I turned 18 it began to crack and fall off, and…](https://sms4smile.com/quotes/soledad-o-brien/when-i-was-13-i-began-relaxing-my-hair-and-that-meant-when-i-turned/) [Soledad O'Brien](https://sms4smile.com/quotes/author/soledad-o-brien/) > [“If you ever falling but can't see the bottom be glad you can't because at the bottom it's either a soft land or rocks!”](https://sms4smile.com/quotes/kelseigh-ashton/if-you-ever-falling-but-can-t-see-the-bottom-be-glad-you-can-t/) [Kelseigh Ashton](https://sms4smile.com/quotes/author/kelseigh-ashton/) > [Empires fall, ids explode, great symphonies are written, and behind all of it is a single instinct that demands satisfaction.](https://sms4smile.com/quotes/sherwin-b-nuland/empires-fall-ids-explode-great-symphonies-are-written-and-behind-all/) [Sherwin B. Nuland](https://sms4smile.com/quotes/author/sherwin-b-nuland/) [Browse all 13,401 Fall quotes ](https://sms4smile.com/quotes/about/fall/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Its not how many times you get knocked down, it how many times you get back up.", "creator": { "@type": "Person", "name": "Hemantsmarty" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/hemantsmarty/its-not-how-many-times-you-get-knocked-down-it-how-many-times-you-get/", "about": { "@type": "Thing", "name": "Fall" }, "@id": "https://sms4smile.com/quotes/hemantsmarty/its-not-how-many-times-you-get-knocked-down-it-how-many-times-you-get/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/766/hemantsmarty-1839_love_its-not-how-many-times-you-get-knocked-d_1101490.jpg", "contentUrl": "https://sms4smile.com/quotes/i/766/hemantsmarty-1839_love_its-not-how-many-times-you-get-knocked-d_1101490.jpg", "url": "https://sms4smile.com/quotes/i/766/hemantsmarty-1839_love_its-not-how-many-times-you-get-knocked-d_1101490.jpg", "width": 1080, "height": 1080, "caption": "“Its not how many times you get knocked down, it how many times you get back up.” — Hemantsmarty", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Hemantsmarty", "item": "https://sms4smile.com/quotes/author/hemantsmarty/" }, { "@type": "ListItem", "position": 4, "name": "Its not how many times you...", "item": "https://sms4smile.com/quotes/hemantsmarty/its-not-how-many-times-you-get-knocked-down-it-how-many-times-you-get/" } ], "@id": "https://sms4smile.com/quotes/hemantsmarty/its-not-how-many-times-you-get-knocked-down-it-how-many-times-you-get/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```