--- title: "Meaning & Key Takeaway of: The best antidote to worry, I have always…" description: "\"The best antidote to worry, I have always believed, is work and more work.\" — Helena Rubinstein" image: "https://sms4smile.com/quotes/i/ceb/helena-rubinstein-29128_always-believe_the-best-antidote-to-worry-i-have-always_837153.jpg" --- # The best antidote to worry, I have always believed, is… ![“The best antidote to worry, I have always believed, is work and more work.” quote by Helena Rubinstein](https://sms4smile.com/quotes/i/ceb/helena-rubinstein-29128_always-believe_the-best-antidote-to-worry-i-have-always_837153.jpg) [Download](https://sms4smile.com/quotes/i/ceb/helena-rubinstein-29128_always-believe_the-best-antidote-to-worry-i-have-always_837153.jpg) [Open image](https://sms4smile.com/quotes/i/ceb/helena-rubinstein-29128_always-believe_the-best-antidote-to-worry-i-have-always_837153.jpg) > “The best antidote to worry, I have always believed, is work and more work.” [Helena Rubinstein](https://sms4smile.com/quotes/author/helena-rubinstein/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Work serves as a coping mechanism for anxiety, with the belief that constant activity can distract from worry, though it may also reinforce avoidance behaviors. **In simple terms:** Work can distract from worry, but may avoid underlying issues. Key Takeaway Balance work with mindful reflection. Themes psychology stress management productivity coping strategies Mood concerned motivational Type self‑help inspirational When to use this quote - career planning - therapy sessions - personal development - time management - wellness programs Key Concepts avoidance overworking mindfulness Questions to Reflect On - What underlying worries do you avoid? - How can you address anxiety without overworking? A Different Perspective Too much work can lead to burnout and neglect of emotional health. ★ ★ ★ ★ ★ No ratings yet [Fear](https://sms4smile.com/quotes/about/fear/) [Work](https://sms4smile.com/quotes/about/work/) [Worry](https://sms4smile.com/quotes/about/worry/) ## Related quotes > [The only real antidote to worry or problems is systematic, purposeful action in the direction of your goals.](https://sms4smile.com/quotes/brian-tracy/the-only-real-antidote-to-worry-or-problems-is-systematic-purposeful/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [The best antidote to prejudice is reality.](https://sms4smile.com/quotes/barney-frank/the-best-antidote-to-prejudice-is-reality/) [Barney Frank](https://sms4smile.com/quotes/author/barney-frank/) > [Books - the best antidote against the marsh-gas of boredom and vacuity](https://sms4smile.com/quotes/george-steiner/books-the-best-antidote-against-the-marsh-gas-of-boredom-and-vacuity/) [George Steiner](https://sms4smile.com/quotes/author/george-steiner/) > [“Perhaps the best antidote and preventive for burnout is the feeling of solid connection with the people in our lives. When we can share…](https://sms4smile.com/quotes/richard-o-connor/perhaps-the-best-antidote-and-preventive-for-burnout-is-the-feeling/) [Richard O'Connor](https://sms4smile.com/quotes/author/richard-o-connor/) > [The deferring of anger is the best antidote to anger.](https://sms4smile.com/quotes/anonymous/the-deferring-of-anger-is-the-best-antidote-to-anger/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Kindness is still the best antidote.”](https://sms4smile.com/quotes/richelle-e-goodrich/kindness-is-still-the-best-antidote/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [The best antidote I have found is to yearn for something. As long as you yearn, you can't congeal: There is a forward motion…](https://sms4smile.com/quotes/gail-godwin/the-best-antidote-i-have-found-is-to-yearn-for-something-as-long-as/) [Gail Godwin](https://sms4smile.com/quotes/author/gail-godwin/) > [“The best antidote to writer's block is...to write.”](https://sms4smile.com/quotes/henriette-anne-klauser/the-best-antidote-to-writer-s-block-is-to-write/) Henriette Anne Klauser > [I've always believed that if you put in the work, the results will come.](https://sms4smile.com/quotes/michael-jordan/i-ve-always-believed-that-if-you-put-in-the-work-the-results-will-come/) [Michael Jordan](https://sms4smile.com/quotes/author/michael-jordan/) > [People who are lying are, understandably, more worried about being believed, so they work harder - too hard, as it were - at being…](https://sms4smile.com/quotes/christopher-voss/people-who-are-lying-are-understandably-more-worried-about-being/) [Christopher Voss](https://sms4smile.com/quotes/author/christopher-voss/) > [“I believed that work would save me, make me happy, solve my problems; that if I absolutely wore myself out, happiness would be waiting…](https://sms4smile.com/quotes/shauna-niequist/i-believed-that-work-would-save-me-make-me-happy-solve-my-problems/) [Shauna Niequist](https://sms4smile.com/quotes/author/shauna-niequist/) > [I've always believed that if you put in the work, the results will come. I don't do things half-heartedly. Because I know if I…](https://sms4smile.com/quotes/michael-jordan/i-ve-always-believed-that-if-you-put-in-the-work-the-results-will/) [Michael Jordan](https://sms4smile.com/quotes/author/michael-jordan/) > [Ive always believed if you put the work in the results will come out!](https://sms4smile.com/quotes/michael-jordan/ive-always-believed-if-you-put-the-work-in-the-results-will-come-out/) [Michael Jordan](https://sms4smile.com/quotes/author/michael-jordan/) > [I wish I had not believed that my work would speak for itself; the working world requires a bit more than that.](https://sms4smile.com/quotes/ory-okolloh/i-wish-i-had-not-believed-that-my-work-would-speak-for-itself-the/) [Ory Okolloh](https://sms4smile.com/quotes/author/ory-okolloh/) > [“He believed that any work an artist puts forth which contains the truth as he or she sees it is worthy of consideration,”](https://sms4smile.com/quotes/tiffanie-debartolo/he-believed-that-any-work-an-artist-puts-forth-which-contains-the/) [Tiffanie DeBartolo](https://sms4smile.com/quotes/author/tiffanie-debartolo/) ## More by Helena Rubinstein > [Listen! Say less rather than more. If you want to be smart, play stupid!](https://sms4smile.com/quotes/helena-rubinstein/listen-say-less-rather-than-more-if-you-want-to-be-smart-play-stupid/) [Helena Rubinstein](https://sms4smile.com/quotes/author/helena-rubinstein/) > [I fell in love with beauty a long, long time ago, but what I wanted was to create beauty - not to be blinded…](https://sms4smile.com/quotes/helena-rubinstein/i-fell-in-love-with-beauty-a-long-long-time-ago-but-what-i-wanted-was/) [Helena Rubinstein](https://sms4smile.com/quotes/author/helena-rubinstein/) > [All the American women had purple noses and gray lips and their faces were chalk white from terrible powder. I recognized that the United…](https://sms4smile.com/quotes/helena-rubinstein/all-the-american-women-had-purple-noses-and-gray-lips-and-their-faces/) [Helena Rubinstein](https://sms4smile.com/quotes/author/helena-rubinstein/) > [I've always thought that a woman owes it to herself to treat the subject of her age with ambiguity.](https://sms4smile.com/quotes/helena-rubinstein/i-ve-always-thought-that-a-woman-owes-it-to-herself-to-treat-the/) [Helena Rubinstein](https://sms4smile.com/quotes/author/helena-rubinstein/) > [I can't help from making money, that is all.](https://sms4smile.com/quotes/helena-rubinstein/i-can-t-help-from-making-money-that-is-all/) [Helena Rubinstein](https://sms4smile.com/quotes/author/helena-rubinstein/) > [Leave the table while you still feel you could eat a little more.](https://sms4smile.com/quotes/helena-rubinstein/leave-the-table-while-you-still-feel-you-could-eat-a-little-more/) [Helena Rubinstein](https://sms4smile.com/quotes/author/helena-rubinstein/) > [Adjust your makeup to the light in which your wear it.](https://sms4smile.com/quotes/helena-rubinstein/adjust-your-makeup-to-the-light-in-which-your-wear-it/) [Helena Rubinstein](https://sms4smile.com/quotes/author/helena-rubinstein/) > [It doesn't matter how shaky a woman's hand is. She can still apply makeup.](https://sms4smile.com/quotes/helena-rubinstein/it-doesn-t-matter-how-shaky-a-woman-s-hand-is-she-can-still-apply/) [Helena Rubinstein](https://sms4smile.com/quotes/author/helena-rubinstein/) > [Whether you are sixteen or over sixty, remember, understatement is the rule of a fine makeup artist.](https://sms4smile.com/quotes/helena-rubinstein/whether-you-are-sixteen-or-over-sixty-remember-understatement-is-the/) [Helena Rubinstein](https://sms4smile.com/quotes/author/helena-rubinstein/) > [I am more than ever convinced that what we eat today is what we are tomorrow.](https://sms4smile.com/quotes/helena-rubinstein/i-am-more-than-ever-convinced-that-what-we-eat-today-is-what-we-are/) [Helena Rubinstein](https://sms4smile.com/quotes/author/helena-rubinstein/) > [I have never had my face lifted. I prefer to have my spirits lifted. In my opinion, the effect is very nearly the same.](https://sms4smile.com/quotes/helena-rubinstein/i-have-never-had-my-face-lifted-i-prefer-to-have-my-spirits-lifted-in/) [Helena Rubinstein](https://sms4smile.com/quotes/author/helena-rubinstein/) > [Daylight reveals color; artificial light drains it.](https://sms4smile.com/quotes/helena-rubinstein/daylight-reveals-color-artificial-light-drains-it/) [Helena Rubinstein](https://sms4smile.com/quotes/author/helena-rubinstein/) > [Hard work keeps the wrinkles out of the mind and spirit.](https://sms4smile.com/quotes/helena-rubinstein/hard-work-keeps-the-wrinkles-out-of-the-mind-and-spirit/) [Helena Rubinstein](https://sms4smile.com/quotes/author/helena-rubinstein/) > [But what parent can tell when some . . . fragmentary gift of knowledge or wisdom will enrich her children's lives? Or how a…](https://sms4smile.com/quotes/helena-rubinstein/but-what-parent-can-tell-when-some-fragmentary-gift-of-knowledge-or/) [Helena Rubinstein](https://sms4smile.com/quotes/author/helena-rubinstein/) > [Human relationships are about communicating. Business jargon should be banished in favor of simple English. Simplicity is a sign of truth and a criterion…](https://sms4smile.com/quotes/helena-rubinstein/human-relationships-are-about-communicating-business-jargon-should-be/) [Helena Rubinstein](https://sms4smile.com/quotes/author/helena-rubinstein/) [Explore all 18 Helena Rubinstein quotes ](https://sms4smile.com/quotes/author/helena-rubinstein/) ## More Always believe quotes > [I always believed that photography was subjective, interpretive and certainly did not represent the truth, but I did think that its status as a…](https://sms4smile.com/quotes/fred-ritchin/i-always-believed-that-photography-was-subjective-interpretive-and/) [Fred Ritchin](https://sms4smile.com/quotes/author/fred-ritchin/) > [I've always believed that humans are good at heart. But there's always the exception.](https://sms4smile.com/quotes/amy-carlson/i-ve-always-believed-that-humans-are-good-at-heart-but-there-s-always/) [Amy Carlson](https://sms4smile.com/quotes/author/amy-carlson/) > [I've always believed that service to others is rent we pay for our time on this planet.](https://sms4smile.com/quotes/tony-curtis/i-ve-always-believed-that-service-to-others-is-rent-we-pay-for-our/) [Tony Curtis](https://sms4smile.com/quotes/author/tony-curtis/) > [I've always believed that the desire must come from within, not as a result of being driven by coaches or parents.](https://sms4smile.com/quotes/dawn-fraser/i-ve-always-believed-that-the-desire-must-come-from-within-not-as-a/) [Dawn Fraser](https://sms4smile.com/quotes/author/dawn-fraser/) > [I always believe in doing new things and using new materials that I have never used or that I didn't like for a long…](https://sms4smile.com/quotes/miuccia-prada/i-always-believe-in-doing-new-things-and-using-new-materials-that-i/) [Miuccia Prada](https://sms4smile.com/quotes/author/miuccia-prada/) > [The messaging campaign that stigmatized the term feminist definitely worked on me when I was a teenager. I always believed in equality, but there's…](https://sms4smile.com/quotes/lindy-west/the-messaging-campaign-that-stigmatized-the-term-feminist-definitely/) [Lindy West](https://sms4smile.com/quotes/author/lindy-west/) > [I have always believed that anybody with a little guts and the desire to apply himself can make it, can make anything he wants…](https://sms4smile.com/quotes/bill-shoemaker/i-have-always-believed-that-anybody-with-a-little-guts-and-the-desire/) [Bill Shoemaker](https://sms4smile.com/quotes/author/bill-shoemaker/) > [So like any football or basketball coach, you always always believe you're going to win.](https://sms4smile.com/quotes/colin-powell/so-like-any-football-or-basketball-coach-you-always-always-believe/) [Colin Powell](https://sms4smile.com/quotes/author/colin-powell/) > [I've always believed that a good twist is one that, when it is presented to the audience, half of them say, 'I saw that…](https://sms4smile.com/quotes/damon-lindelof/i-ve-always-believed-that-a-good-twist-is-one-that-when-it-is/) [Damon Lindelof](https://sms4smile.com/quotes/author/damon-lindelof/) > [We hate guys who date more than one woman at a time. I've always believed that what's unacceptable in one sex should, by definition,…](https://sms4smile.com/quotes/candace-bushnell/we-hate-guys-who-date-more-than-one-woman-at-a-time-i-ve-always/) [Candace Bushnell](https://sms4smile.com/quotes/author/candace-bushnell/) > [Just always believe in yourself. "Champions adjust." It's a line I learned from Billie Jean King, and sometimes your dream adjusts. Be willing to…](https://sms4smile.com/quotes/venus-williams/just-always-believe-in-yourself-champions-adjust-it-s-a-line-i/) [Venus Williams](https://sms4smile.com/quotes/author/venus-williams/) > [The hardest thing to get is true emotion. I always believe you need to earn that with the audience. You can't just tell them…](https://sms4smile.com/quotes/john-lasseter/the-hardest-thing-to-get-is-true-emotion-i-always-believe-you-need-to/) [John Lasseter](https://sms4smile.com/quotes/author/john-lasseter/) > [I have always believed that the ultimate purpose of economic policies and development policy is to meet the basic needs of our people. And…](https://sms4smile.com/quotes/manmohan-singh/i-have-always-believed-that-the-ultimate-purpose-of-economic-policies/) [Manmohan Singh](https://sms4smile.com/quotes/author/manmohan-singh/) > [Whatever distrust we may have of the sincerity of those who converse with us, we always believe they will tell us more truth than…](https://sms4smile.com/quotes/francois-de-la-rochefoucauld/whatever-distrust-we-may-have-of-the-sincerity-of-those-who-converse/) [Francois de La Rochefoucauld](https://sms4smile.com/quotes/author/francois-de-la-rochefoucauld/) > [One of my quests from the beginning has been to inform people, educate people, sort of train people, if you will, to spot liberalism.…](https://sms4smile.com/quotes/rush-limbaugh/one-of-my-quests-from-the-beginning-has-been-to-inform-people-educate/) [Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/) Browse all 397 Always believe quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The best antidote to worry, I have always believed, is work and more work.", "creator": { "@type": "Person", "name": "Helena Rubinstein" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/helena-rubinstein/the-best-antidote-to-worry-i-have-always-believed-is-work-and-more/", "about": { "@type": "Thing", "name": "Always believe" }, "@id": "https://sms4smile.com/quotes/helena-rubinstein/the-best-antidote-to-worry-i-have-always-believed-is-work-and-more/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ceb/helena-rubinstein-29128_always-believe_the-best-antidote-to-worry-i-have-always_837153.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ceb/helena-rubinstein-29128_always-believe_the-best-antidote-to-worry-i-have-always_837153.jpg", "url": "https://sms4smile.com/quotes/i/ceb/helena-rubinstein-29128_always-believe_the-best-antidote-to-worry-i-have-always_837153.jpg", "width": 1080, "height": 1080, "caption": "“The best antidote to worry, I have always believed, is work and more work.” — Helena Rubinstein", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Helena Rubinstein", "item": "https://sms4smile.com/quotes/author/helena-rubinstein/" }, { "@type": "ListItem", "position": 4, "name": "The best antidote to worry, I...", "item": "https://sms4smile.com/quotes/helena-rubinstein/the-best-antidote-to-worry-i-have-always-believed-is-work-and-more/" } ], "@id": "https://sms4smile.com/quotes/helena-rubinstein/the-best-antidote-to-worry-i-have-always-believed-is-work-and-more/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```