--- title: "Meaning & Key Takeaway of: Good posture is the one most important…" description: "\"Good posture is the one most important thing anybody can do now to look better.\" — Helen Gurley Brown" image: "https://sms4smile.com/quotes/i/028/helen-gurley-brown-10622_body_good-posture-is-the-one-most-important-t_1422204.png" --- # Good posture is the one most important thing anybody can… ![“Good posture is the one most important thing anybody can do now to look better.” quote by Helen Gurley Brown](https://sms4smile.com/quotes/i/028/helen-gurley-brown-10622_body_good-posture-is-the-one-most-important-t_1422204.png) [Download](https://sms4smile.com/quotes/i/028/helen-gurley-brown-10622_body_good-posture-is-the-one-most-important-t_1422204.png) [Open image](https://sms4smile.com/quotes/i/028/helen-gurley-brown-10622_body_good-posture-is-the-one-most-important-t_1422204.png) > “Good posture is the one most important thing anybody can do now to look better.” [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Maintaining proper posture improves appearance and confidence more than many other quick fixes. **In simple terms:** Good posture makes you look better. Key Takeaway Practice upright posture daily. Themes self‑image health confidence Mood confident practical Type advice motivational When to use this quote - interview - public speaking - daily work - social events Key Concepts body language physiology psychology Questions to Reflect On - How does posture affect how you feel about yourself? - Can you maintain good posture all day? A Different Perspective Posture alone cannot fix deeper self‑esteem issues. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Good posture](https://sms4smile.com/quotes/about/good-posture/) [Important things](https://sms4smile.com/quotes/about/important-things/) [Posture](https://sms4smile.com/quotes/about/posture/) ## Related quotes > [“9 Reasons Why Improving Your Posture is Important By projecting strength and excellence in your physical presence, you will. . . 1. Look better…](https://sms4smile.com/quotes/susan-c-young/9-reasons-why-improving-your-posture-is-important-by-projecting/) [Susan C. Young](https://sms4smile.com/quotes/author/susan-c-young/) > [When there is no mind, you are in yoga; when there is mind you are not in yoga. 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A tall plain one,…](https://sms4smile.com/quotes/kathryn-stockett/mrs-charlotte-phelan-s-guide-to-husband-hunting-rule-number-one-a/) [Kathryn Stockett](https://sms4smile.com/quotes/author/kathryn-stockett/) > [“Did you know when you sit up or stand up straight you get more oxygen into your body: more oxygen to your blood thus…](https://sms4smile.com/quotes/cindy-ann-peterson/did-you-know-when-you-sit-up-or-stand-up-straight-you-get-more-oxygen/) [Cindy Ann Peterson](https://sms4smile.com/quotes/author/cindy-ann-peterson/) > [“Good posture says confidence without us even saying a word.”](https://sms4smile.com/quotes/cindy-ann-peterson/good-posture-says-confidence-without-us-even-saying-a-word/) [Cindy Ann Peterson](https://sms4smile.com/quotes/author/cindy-ann-peterson/) > [“Good posture can be the one extra element to help you ace your interview. Be smart. Be authentic. Respect yourself and others will too.”](https://sms4smile.com/quotes/cindy-ann-peterson/good-posture-can-be-the-one-extra-element-to-help-you-ace-your/) [Cindy Ann Peterson](https://sms4smile.com/quotes/author/cindy-ann-peterson/) > [You look at William Powell in 'My Man Godfrey' and he's a butler in that and he's very dapper. He's a very refined gentleman.…](https://sms4smile.com/quotes/evan-peters/you-look-at-william-powell-in-my-man-godfrey-and-he-s-a-butler-in/) [Evan Peters](https://sms4smile.com/quotes/author/evan-peters/) > [Good posture and an attitude let you get away with anything.](https://sms4smile.com/quotes/lorna-landvik/good-posture-and-an-attitude-let-you-get-away-with-anything/) [Lorna Landvik](https://sms4smile.com/quotes/author/lorna-landvik/) > [People don't realize that when they 'throw out' their back, it's often because of weak abs. These muscles are essential for lower-back strength and…](https://sms4smile.com/quotes/sylvester-stallone/people-don-t-realize-that-when-they-throw-out-their-back-it-s-often/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [Fortunately, good posture - like poor posture - is habit forming.](https://sms4smile.com/quotes/denise-austin/fortunately-good-posture-like-poor-posture-is-habit-forming/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [When I stay athletic with good posture and get the club away in a good position, I get through it better.](https://sms4smile.com/quotes/ernie-els/when-i-stay-athletic-with-good-posture-and-get-the-club-away-in-a/) [Ernie Els](https://sms4smile.com/quotes/author/ernie-els/) > [“Bad posture is bad for your image and your business. Make a change to good posture. Your career and health will thank you.”](https://sms4smile.com/quotes/cindy-ann-peterson/bad-posture-is-bad-for-your-image-and-your-business-make-a-change-to/) [Cindy Ann Peterson](https://sms4smile.com/quotes/author/cindy-ann-peterson/) > [When an archer desires to shoot his arrows successfully, he first takes great pains over his posture and aligns himself accurately with his mark.…](https://sms4smile.com/quotes/saint-john-chrysostom/when-an-archer-desires-to-shoot-his-arrows-successfully-he-first/) [Saint John Chrysostom](https://sms4smile.com/quotes/author/saint-john-chrysostom/) > [Because of poor posture, practically 95% of our population suffers from varying degrees of spinal curvature, not to mention more serious ailments. Good posture…](https://sms4smile.com/quotes/joseph-pilates/because-of-poor-posture-practically-95-of-our-population-suffers-from/) [Joseph Pilates](https://sms4smile.com/quotes/author/joseph-pilates/) > [“Good Posture is your best style accessory. Don’t leave home without it!”](https://sms4smile.com/quotes/cindy-ann-peterson/good-posture-is-your-best-style-accessory-don-t-leave-home-without-it/) [Cindy Ann Peterson](https://sms4smile.com/quotes/author/cindy-ann-peterson/) ## More by Helen Gurley Brown > [It's unrealistic to think you can only have one good product. People are not that poor. They can buy what they want.](https://sms4smile.com/quotes/helen-gurley-brown/it-s-unrealistic-to-think-you-can-only-have-one-good-product-people/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [The only thing that separates successful people from the ones who aren't is the willingness to work very, very hard.](https://sms4smile.com/quotes/helen-gurley-brown/the-only-thing-that-separates-successful-people-from-the-ones-who/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [After you're older, two things are possibly more important than any others: health and money.](https://sms4smile.com/quotes/helen-gurley-brown/after-you-re-older-two-things-are-possibly-more-important-than-any/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [“If you're not a sex symbol, you're in trouble.”](https://sms4smile.com/quotes/helen-gurley-brown/if-you-re-not-a-sex-symbol-you-re-in-trouble/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [Get up and do it if it needs to be done, even if you hate it!](https://sms4smile.com/quotes/helen-gurley-brown/get-up-and-do-it-if-it-needs-to-be-done-even-if-you-hate-it/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [There is no better way to get to know someone than to have an affair ... it can save years of lunches.](https://sms4smile.com/quotes/helen-gurley-brown/there-is-no-better-way-to-get-to-know-someone-than-to-have-an-affair/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [Do what's in front of you as well as possible. Keep going until you realize what you're best at.](https://sms4smile.com/quotes/helen-gurley-brown/do-what-s-in-front-of-you-as-well-as-possible-keep-going-until-you/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [Never expect anybody - except possibly your analyst - to be as thrilled about your sex life as you are.](https://sms4smile.com/quotes/helen-gurley-brown/never-expect-anybody-except-possibly-your-analyst-to-be-as-thrilled/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [Being somebody is better than not being somebody vis à vis what you want out of life. If you want to talk to interesting…](https://sms4smile.com/quotes/helen-gurley-brown/being-somebody-is-better-than-not-being-somebody-vis-vis-what-you/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [I think a single woman's biggest problem is coping with the people who are trying to marry her off!](https://sms4smile.com/quotes/helen-gurley-brown/i-think-a-single-woman-s-biggest-problem-is-coping-with-the-people/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [My own philosophy is if you're not having sex, you're finished. It separates the girls from the old people.](https://sms4smile.com/quotes/helen-gurley-brown/my-own-philosophy-is-if-you-re-not-having-sex-you-re-finished-it/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [My father died when I was 10; my sister got polio a couple of years later and was paralyzed. 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I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. 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