--- title: "Meaning & Key Takeaway of: Every morning when I'm thrashing around…" description: "\"Every morning when I'm thrashing around on the floor doing my solid hour of heavy exercises I'm not really doing that for anyone but myself. It makes m..." image: "https://sms4smile.com/quotes/i/c3c/helen-gurley-brown-10622_every-morning_every-morning-when-i-m-thrashing-around_2146868.png" --- # Every morning when I'm thrashing around on the floor doing… ![“Every morning when I'm thrashing around on the floor doing my solid hour of heavy exercises I'm not really doing that for anyone but myself. It makes me feel good.” quote by Helen Gurley Brown](https://sms4smile.com/quotes/i/c3c/helen-gurley-brown-10622_every-morning_every-morning-when-i-m-thrashing-around_2146868.png) [Download](https://sms4smile.com/quotes/i/c3c/helen-gurley-brown-10622_every-morning_every-morning-when-i-m-thrashing-around_2146868.png) [Open image](https://sms4smile.com/quotes/i/c3c/helen-gurley-brown-10622_every-morning_every-morning-when-i-m-thrashing-around_2146868.png) > “Every morning when I'm thrashing around on the floor doing my solid hour of heavy exercises I'm not really doing that for anyone but myself. It makes me feel good.” [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Personal fitness is pursued for self‑satisfaction, not external approval. **In simple terms:** Exercise for yourself. Key Takeaway Prioritize personal fulfillment. Themes self‑care motivation body autonomy health individualism Mood empowering reflective Type motivational self‑help When to use this quote - daily workout routine - stress relief - personal goal setting Key Concepts psychology of self‑esteem habit formation Questions to Reflect On - What internal rewards drive your workouts? - How can you sustain motivation without external validation? A Different Perspective Neglecting social support can reduce motivation. ★ ★ ★ ★ ★ No ratings yet [Every morning](https://sms4smile.com/quotes/about/every-morning/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Feel good](https://sms4smile.com/quotes/about/feel-good/) [Feels](https://sms4smile.com/quotes/about/feels/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Floor Doing](https://sms4smile.com/quotes/about/floor-doing-3850546/) [Heavy](https://sms4smile.com/quotes/about/heavy/) [Hours](https://sms4smile.com/quotes/about/hours/) [Makes Feel](https://sms4smile.com/quotes/about/makes-feel/) [Morning](https://sms4smile.com/quotes/about/morning/) [Morning Thrashing](https://sms4smile.com/quotes/about/morning-thrashing-4496058/) [Thrashing Floor](https://sms4smile.com/quotes/about/thrashing-floor-4496059/) ## Related quotes > [Some people seem to think there's no trouble just because it hasn't happened yet. If you jump out the window at the 42nd floor…](https://sms4smile.com/quotes/charlie-munger/some-people-seem-to-think-there-s-no-trouble-just-because-it-hasn-t/) [Charlie Munger](https://sms4smile.com/quotes/author/charlie-munger/) > [It's about just staying healthy, being on the floor, doing what you do. That's my niche, really. 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Remind yourself of what you're good at and make sure you do that.](https://sms4smile.com/quotes/jessie-j/do-what-makes-you-feel-good-remind-yourself-of-what-you-re-good-at/) [Jessie J](https://sms4smile.com/quotes/author/jessie-j/) > [My daughters are here, and that makes me feel good. And with the spirit of Nick Ashford, I think I'll make it through. I…](https://sms4smile.com/quotes/valerie-simpson/my-daughters-are-here-and-that-makes-me-feel-good-and-with-the-spirit/) [Valerie Simpson](https://sms4smile.com/quotes/author/valerie-simpson/) > [A man falls for a woman who makes him feel good and who is exciting and fun to be around - even if she…](https://sms4smile.com/quotes/anonymous/a-man-falls-for-a-woman-who-makes-him-feel-good-and-who-is-exciting/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“It's funny to think that Anson and I were here, in this same place, together all that time ago, and now here we are…](https://sms4smile.com/quotes/helen-humphreys/it-s-funny-to-think-that-anson-and-i-were-here-in-this-same-place/) [Helen Humphreys](https://sms4smile.com/quotes/author/helen-humphreys/) > [It makes you feel good when a movie works. 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That is a movie that, no matter how I'm feeling, I can turn it on and it makes me…](https://sms4smile.com/quotes/jessica-rothe/i-love-the-princess-bride-that-is-a-movie-that-no-matter-how-i-m/) [Jessica Rothe](https://sms4smile.com/quotes/author/jessica-rothe/) > [People don't want drama 365 days a year. I'm a sense of relief; it's my job to take your mind off what's bad for…](https://sms4smile.com/quotes/kevin-hart/people-don-t-want-drama-365-days-a-year-i-m-a-sense-of-relief-it-s-my/) [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) > [Music is music, ultimately. If it makes you feel good, cool.](https://sms4smile.com/quotes/prince/music-is-music-ultimately-if-it-makes-you-feel-good-cool/) [Prince](https://sms4smile.com/quotes/author/prince/) > [I always suggest that when you're going through cancer to find something in your day that makes you feel centered and that makes you…](https://sms4smile.com/quotes/olivia-newton-john/i-always-suggest-that-when-you-re-going-through-cancer-to-find/) [Olivia Newton-John](https://sms4smile.com/quotes/author/olivia-newton-john/) ## More by Helen Gurley Brown > [It's unrealistic to think you can only have one good product. People are not that poor. They can buy what they want.](https://sms4smile.com/quotes/helen-gurley-brown/it-s-unrealistic-to-think-you-can-only-have-one-good-product-people/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [The only thing that separates successful people from the ones who aren't is the willingness to work very, very hard.](https://sms4smile.com/quotes/helen-gurley-brown/the-only-thing-that-separates-successful-people-from-the-ones-who/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [After you're older, two things are possibly more important than any others: health and money.](https://sms4smile.com/quotes/helen-gurley-brown/after-you-re-older-two-things-are-possibly-more-important-than-any/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [“If you're not a sex symbol, you're in trouble.”](https://sms4smile.com/quotes/helen-gurley-brown/if-you-re-not-a-sex-symbol-you-re-in-trouble/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [Get up and do it if it needs to be done, even if you hate it!](https://sms4smile.com/quotes/helen-gurley-brown/get-up-and-do-it-if-it-needs-to-be-done-even-if-you-hate-it/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [There is no better way to get to know someone than to have an affair ... it can save years of lunches.](https://sms4smile.com/quotes/helen-gurley-brown/there-is-no-better-way-to-get-to-know-someone-than-to-have-an-affair/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [Do what's in front of you as well as possible. Keep going until you realize what you're best at.](https://sms4smile.com/quotes/helen-gurley-brown/do-what-s-in-front-of-you-as-well-as-possible-keep-going-until-you/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [Never expect anybody - except possibly your analyst - to be as thrilled about your sex life as you are.](https://sms4smile.com/quotes/helen-gurley-brown/never-expect-anybody-except-possibly-your-analyst-to-be-as-thrilled/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [Being somebody is better than not being somebody vis à vis what you want out of life. If you want to talk to interesting…](https://sms4smile.com/quotes/helen-gurley-brown/being-somebody-is-better-than-not-being-somebody-vis-vis-what-you/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [I think a single woman's biggest problem is coping with the people who are trying to marry her off!](https://sms4smile.com/quotes/helen-gurley-brown/i-think-a-single-woman-s-biggest-problem-is-coping-with-the-people/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [My own philosophy is if you're not having sex, you're finished. It separates the girls from the old people.](https://sms4smile.com/quotes/helen-gurley-brown/my-own-philosophy-is-if-you-re-not-having-sex-you-re-finished-it/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [My father died when I was 10; my sister got polio a couple of years later and was paralyzed. 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The main reason ... is because it will make you well-known and beloved…](https://sms4smile.com/quotes/helen-gurley-brown/you-want-to-write-a-book-for-so-many-reasons-the-main-reason-is/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) [Explore all 64 Helen Gurley Brown quotes ](https://sms4smile.com/quotes/author/helen-gurley-brown/) ## More Every morning quotes > [One is a painter because one wants so-called freedom; one doesn't want to go to the office every morning.](https://sms4smile.com/quotes/marcel-duchamp/one-is-a-painter-because-one-wants-so-called-freedom-one-doesn-t-want/) [Marcel Duchamp](https://sms4smile.com/quotes/author/marcel-duchamp/) > [“I believe in forever, and that’s what you and I are. We define eternity. 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Every morning came…](https://sms4smile.com/quotes/d-a-s/i-once-asked-you-what-anxiety-felt-like-and-you-told-me-that-most/) [d.a.s](https://sms4smile.com/quotes/author/d-a-s/) > [I believe there should be a better way to start each day...instead of waking up every morning...](https://sms4smile.com/quotes/anonymous/i-believe-there-should-be-a-better-way-to-start-each-day-instead-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [ To keep my head healthy, \[I'm\] trying to meditate every morning, which is something I'm sort of getting into more, realizing that it's really… ](https://sms4smile.com/quotes/erin-richards/to-keep-my-head-healthy-i-m-trying-to-meditate-every-morning-which-is/) [Erin Richards](https://sms4smile.com/quotes/author/erin-richards/) > [I may be forty, but every morning when I get up, I feel like a twenty-year-old. 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