--- title: "Meaning & Key Takeaway of: Of course you come back after a long day…" description: "\"Of course you come back after a long day and are heavy hearted when all of your scenes are unremittingly upsetting or angry, but I don't take it home w..." image: "https://sms4smile.com/quotes/i/f0e/helen-baxendale-6279_angry_of-course-you-come-back-after-a-long-day_2538509.jpg" --- # Of course you come back after a long day and are heavy… ![“Of course you come back after a long day and are heavy hearted when all of your scenes are unremittingly upsetting or angry, but I don't take it home with me.” quote by Helen Baxendale](https://sms4smile.com/quotes/i/f0e/helen-baxendale-6279_angry_of-course-you-come-back-after-a-long-day_2538509.jpg) [Download](https://sms4smile.com/quotes/i/f0e/helen-baxendale-6279_angry_of-course-you-come-back-after-a-long-day_2538509.jpg) [Open image](https://sms4smile.com/quotes/i/f0e/helen-baxendale-6279_angry_of-course-you-come-back-after-a-long-day_2538509.jpg) > “Of course you come back after a long day and are heavy hearted when all of your scenes are unremittingly upsetting or angry, but I don't take it home with me.” [Helen Baxendale](https://sms4smile.com/quotes/author/helen-baxendale/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. After a stressful day, one can acknowledge emotions but choose not to let them affect personal life. **In simple terms:** Acknowledge stress but keep it at work. Key Takeaway Separate work stress from home life. Themes stress management boundaries emotional health work‑life balance Mood calm reflective Type practical inspirational When to use this quote - office environment - home life - creative projects Key Concepts mindfulness emotional regulation self‑care Questions to Reflect On - How do you create a mental boundary after work? - What techniques help you leave work stress behind? A Different Perspective Emotions may still seep into personal life despite effort. ★ ★ ★ ★ ★ No ratings yet [Angry](https://sms4smile.com/quotes/about/angry/) [Day](https://sms4smile.com/quotes/about/day/) [Day Heavy](https://sms4smile.com/quotes/about/day-heavy-1411813/) [Hearted Scenes](https://sms4smile.com/quotes/about/hearted-scenes-1411811/) [Heavy heart](https://sms4smile.com/quotes/about/heavy-heart/) [Heavy hearted](https://sms4smile.com/quotes/about/heavy-hearted/) [Home](https://sms4smile.com/quotes/about/home/) [Long](https://sms4smile.com/quotes/about/long/) [Long day](https://sms4smile.com/quotes/about/long-day/) [Unremittingly Upsetting](https://sms4smile.com/quotes/about/unremittingly-upsetting-1411810/) [Upsetting Angry](https://sms4smile.com/quotes/about/upsetting-angry-1411812/) ## Related quotes > [The English have a heavy hearted way of amusing themselves.](https://sms4smile.com/quotes/maximilien-de-bethune-duke-of-sully/the-english-have-a-heavy-hearted-way-of-amusing-themselves/) [Maximilien de Bethune, Duke of Sully](https://sms4smile.com/quotes/author/maximilien-de-bethune-duke-of-sully/) > [ “If we think of our life as a journey \[...\] we don't want to move into our future lugging along the heavy baggage of… ](https://sms4smile.com/quotes/sonia-choquette/if-we-think-of-our-life-as-a-journey-we-don-t-want-to-move-into-our/) [Sonia Choquette](https://sms4smile.com/quotes/author/sonia-choquette/) > [Sometimes I feel like I don't belong anywhere, & it's gonna take so long for me to get to somewhere, Sometimes I feel so…](https://sms4smile.com/quotes/alicia-keys/sometimes-i-feel-like-i-don-t-belong-anywhere-it-s-gonna-take-so-long/) [Alicia Keys](https://sms4smile.com/quotes/author/alicia-keys/) > [“Then Ardent, heavy hearted, turned away; sore for the rusted armor and the wasted days: but as Sir Constant saw his shield, and lo!…](https://sms4smile.com/quotes/w-e-cule/then-ardent-heavy-hearted-turned-away-sore-for-the-rusted-armor-and/) [W. E. Cule](https://sms4smile.com/quotes/author/w-e-cule/) > [I watch movies all day. I am a heavy movie head.](https://sms4smile.com/quotes/dave-east/i-watch-movies-all-day-i-am-a-heavy-movie-head/) [Dave East](https://sms4smile.com/quotes/author/dave-east/) > [Don't be sorry, Callie,' he says with a heavy-hearted sigh. 'You have your own sad story.](https://sms4smile.com/quotes/jessica-sorensen/don-t-be-sorry-callie-he-says-with-a-heavy-hearted-sigh-you-have-your/) [Jessica Sorensen](https://sms4smile.com/quotes/author/jessica-sorensen/) > [When it seems that our sorrow is too great to be borne, let us think of the great family of the heavy-hearted into which…](https://sms4smile.com/quotes/helen-keller/when-it-seems-that-our-sorrow-is-too-great-to-be-borne-let-us-think/) [Helen Keller](https://sms4smile.com/quotes/author/helen-keller/) > [“Mostly, she sees the good in the world, the light where there is dark... She sees beauty where we mostly pass it by. But…](https://sms4smile.com/quotes/susan-fletcher/mostly-she-sees-the-good-in-the-world-the-light-where-there-is-dark/) [Susan Fletcher](https://sms4smile.com/quotes/author/susan-fletcher/) > [I throw back my head, and, feeling free as the wind, breathe in the fresh mountain air. Although I am heavy-hearted, my spirits are…](https://sms4smile.com/quotes/jean-craighead-george/i-throw-back-my-head-and-feeling-free-as-the-wind-breathe-in-the/) [Jean Craighead George](https://sms4smile.com/quotes/author/jean-craighead-george/) > [“I felt a familiar squeezing in what I thought must be my heart. I had heard of being "heartbroken" or "heavy-hearted" but I had…](https://sms4smile.com/quotes/robin-hobb/i-felt-a-familiar-squeezing-in-what-i-thought-must-be-my-heart-i-had/) [Robin Hobb](https://sms4smile.com/quotes/author/robin-hobb/) > [The complexion of a novelist is seldom rosy (Paul Bailey once announced to a heavy-hearted audience of novelists at PEN that we have always…](https://sms4smile.com/quotes/jane-gardam/the-complexion-of-a-novelist-is-seldom-rosy-paul-bailey-once/) [Jane Gardam](https://sms4smile.com/quotes/author/jane-gardam/) > [Heavy, heavy-hearted peoplegrow lighter and rise occasionally to their surface through precisely that which makes others heavier, through hatred and love.](https://sms4smile.com/quotes/anonymous/heavy-heavy-hearted-peoplegrow-lighter-and-rise-occasionally-to-their/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Heavy, heavy-hearted people grow lighter and rise occasionally to their surface through precisely that which makes others heavier,through hatred and love.](https://sms4smile.com/quotes/friedrich-nietzsche/heavy-heavy-hearted-people-grow-lighter-and-rise-occasionally-to/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [Life is too short to end our day with a heavy heart. Exhale stress. Inhale forgiveness.](https://sms4smile.com/quotes/anonymous/life-is-too-short-to-end-our-day-with-a-heavy-heart-exhale-stress/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You can choose to work with a heavy heart or with a light heart, but you're still going to have to finish the work](https://sms4smile.com/quotes/anonymous/you-can-choose-to-work-with-a-heavy-heart-or-with-a-light-heart-but/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Helen Baxendale > [I've never had a facial, ever.](https://sms4smile.com/quotes/helen-baxendale/i-ve-never-had-a-facial-ever/) [Helen Baxendale](https://sms4smile.com/quotes/author/helen-baxendale/) > [I obviously wasn't cool enough as a teenager.](https://sms4smile.com/quotes/helen-baxendale/i-obviously-wasn-t-cool-enough-as-a-teenager/) [Helen Baxendale](https://sms4smile.com/quotes/author/helen-baxendale/) > [I had a little glimpse of what fame holds, and I decided it held a load of nothing.](https://sms4smile.com/quotes/helen-baxendale/i-had-a-little-glimpse-of-what-fame-holds-and-i-decided-it-held-a/) [Helen Baxendale](https://sms4smile.com/quotes/author/helen-baxendale/) > [After I'd been on Friends, people would whisper as I went past. I no longer had proper dialogues with people.](https://sms4smile.com/quotes/helen-baxendale/after-i-d-been-on-friends-people-would-whisper-as-i-went-past-i-no/) [Helen Baxendale](https://sms4smile.com/quotes/author/helen-baxendale/) > [I'm not that much of a celebrity really so I don't know if it makes any difference whatsoever. But if any publicity can be…](https://sms4smile.com/quotes/helen-baxendale/i-m-not-that-much-of-a-celebrity-really-so-i-don-t-know-if-it-makes/) [Helen Baxendale](https://sms4smile.com/quotes/author/helen-baxendale/) > [I watched 'Raiders Of The Lost Ark' about 90 times and knew every word.](https://sms4smile.com/quotes/helen-baxendale/i-watched-raiders-of-the-lost-ark-about-90-times-and-knew-every-word/) [Helen Baxendale](https://sms4smile.com/quotes/author/helen-baxendale/) > [I used to be terribly vain. I'd spend a lot of time pampering myself and applying make-up and hoping that I'd look nice.](https://sms4smile.com/quotes/helen-baxendale/i-used-to-be-terribly-vain-i-d-spend-a-lot-of-time-pampering-myself/) [Helen Baxendale](https://sms4smile.com/quotes/author/helen-baxendale/) > [It's less frightening to do television, theatre is very nerve-wracking, very raw.](https://sms4smile.com/quotes/helen-baxendale/it-s-less-frightening-to-do-television-theatre-is-very-nerve-wracking/) [Helen Baxendale](https://sms4smile.com/quotes/author/helen-baxendale/) > [I never saw myself as proper grown up.](https://sms4smile.com/quotes/helen-baxendale/i-never-saw-myself-as-proper-grown-up/) [Helen Baxendale](https://sms4smile.com/quotes/author/helen-baxendale/) > [What was great about 'Cold Feet' is that although it flew off down all different avenues, it was really based on believing the reality…](https://sms4smile.com/quotes/helen-baxendale/what-was-great-about-cold-feet-is-that-although-it-flew-off-down-all/) [Helen Baxendale](https://sms4smile.com/quotes/author/helen-baxendale/) > [I like to have some time off after doing a job and spend some time with my family.](https://sms4smile.com/quotes/helen-baxendale/i-like-to-have-some-time-off-after-doing-a-job-and-spend-some-time/) [Helen Baxendale](https://sms4smile.com/quotes/author/helen-baxendale/) > [I've never done a zip wire. I'm a scaredy-cat.](https://sms4smile.com/quotes/helen-baxendale/i-ve-never-done-a-zip-wire-i-m-a-scaredy-cat/) [Helen Baxendale](https://sms4smile.com/quotes/author/helen-baxendale/) > ['Cuckoo' really is one of the best shows I've ever been in. I'm genuinely excited and proud to be a part of it.](https://sms4smile.com/quotes/helen-baxendale/cuckoo-really-is-one-of-the-best-shows-i-ve-ever-been-in-i-m/) [Helen Baxendale](https://sms4smile.com/quotes/author/helen-baxendale/) > [I've never had my feet done and never had my legs waxed.](https://sms4smile.com/quotes/helen-baxendale/i-ve-never-had-my-feet-done-and-never-had-my-legs-waxed/) [Helen Baxendale](https://sms4smile.com/quotes/author/helen-baxendale/) > [I remember wearing old long johns, my dad's silk paisley dressing gown, chopped off at the waist, and lots of crucifixes - trying to…](https://sms4smile.com/quotes/helen-baxendale/i-remember-wearing-old-long-johns-my-dad-s-silk-paisley-dressing-gown/) [Helen Baxendale](https://sms4smile.com/quotes/author/helen-baxendale/) [Explore all 99 Helen Baxendale quotes ](https://sms4smile.com/quotes/author/helen-baxendale/) ## More Angry quotes > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/) [Kirsten Gilchrist](https://sms4smile.com/quotes/author/kirsten-gilchrist/) > [It is afraid of an informed, angry public demanding the constitutional government it was promised - and it should be.](https://sms4smile.com/quotes/edward-snowden/it-is-afraid-of-an-informed-angry-public-demanding-the-constitutional/) [Edward Snowden](https://sms4smile.com/quotes/author/edward-snowden/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.](https://sms4smile.com/quotes/dennis-haysbert/sometimes-you-have-to-laugh-to-keep-from-crying-or-getting-overly/) [Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/) > [When you're frustrated with people, when they've made you angry, it just may be because you haven't given them enough time.](https://sms4smile.com/quotes/randy-pausch/when-you-re-frustrated-with-people-when-they-ve-made-you-angry-it/) [Randy Pausch](https://sms4smile.com/quotes/author/randy-pausch/) > [When I was writing 'Black Panther,' on one level, I was angry because DC would never let me write 'Batman,' so I was doing…](https://sms4smile.com/quotes/christopher-priest/when-i-was-writing-black-panther-on-one-level-i-was-angry-because-dc/) [Christopher Priest](https://sms4smile.com/quotes/author/christopher-priest/) > [Another step had her backed up against the wall, and he braced his arms on both sides of her. "I'm beginning to look forward…](https://sms4smile.com/quotes/johanna-lindsey/another-step-had-her-backed-up-against-the-wall-and-he-braced-his/) [Johanna Lindsey](https://sms4smile.com/quotes/author/johanna-lindsey/) > [I'm an angry guy.](https://sms4smile.com/quotes/james-gandolfini/i-m-an-angry-guy/) [James Gandolfini](https://sms4smile.com/quotes/author/james-gandolfini/) > [Apparently, I'm the angriest man. I don't know. It's just an interpretation. If it was someone else, they might be called focused or competitive.…](https://sms4smile.com/quotes/alun-wyn-jones/apparently-i-m-the-angriest-man-i-don-t-know-it-s-just-an/) [Alun Wyn Jones](https://sms4smile.com/quotes/author/alun-wyn-jones/) > [In the 1998 Oscars, I found myself in the bathroom in a stall, next to Tom Selleck. So I leaned over and I said…](https://sms4smile.com/quotes/tom-hanks/in-the-1998-oscars-i-found-myself-in-the-bathroom-in-a-stall-next-to/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [Of course I get angry, but I want to use my brain a little bit and not just smash things.](https://sms4smile.com/quotes/kacey-musgraves/of-course-i-get-angry-but-i-want-to-use-my-brain-a-little-bit-and-not/) [Kacey Musgraves](https://sms4smile.com/quotes/author/kacey-musgraves/) > [“Rather than being incensed by the nature of the bruise, maybe we should be inspired by the possibilities in the bruise.”](https://sms4smile.com/quotes/craig-d-lounsbrough/rather-than-being-incensed-by-the-nature-of-the-bruise-maybe-we/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) [Browse all 3,857 Angry quotes ](https://sms4smile.com/quotes/about/angry/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Of course you come back after a long day and are heavy hearted when all of your scenes are unremittingly upsetting or angry, but I don't take it home with me.", "creator": { "@type": "Person", "name": "Helen Baxendale" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/helen-baxendale/of-course-you-come-back-after-a-long-day-and-are-heavy-hearted-when/", "about": { "@type": "Thing", "name": "Angry" }, "@id": "https://sms4smile.com/quotes/helen-baxendale/of-course-you-come-back-after-a-long-day-and-are-heavy-hearted-when/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f0e/helen-baxendale-6279_angry_of-course-you-come-back-after-a-long-day_2538509.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f0e/helen-baxendale-6279_angry_of-course-you-come-back-after-a-long-day_2538509.jpg", "url": "https://sms4smile.com/quotes/i/f0e/helen-baxendale-6279_angry_of-course-you-come-back-after-a-long-day_2538509.jpg", "width": 1080, "height": 1080, "caption": "“Of course you come back after a long day and are heavy hearted when all of your scenes are unremittingly…” — Helen Baxendale", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Helen Baxendale", "item": "https://sms4smile.com/quotes/author/helen-baxendale/" }, { "@type": "ListItem", "position": 4, "name": "Of course you come back after...", "item": "https://sms4smile.com/quotes/helen-baxendale/of-course-you-come-back-after-a-long-day-and-are-heavy-hearted-when/" } ], "@id": "https://sms4smile.com/quotes/helen-baxendale/of-course-you-come-back-after-a-long-day-and-are-heavy-hearted-when/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```