--- title: "Meaning & Key Takeaway of: The main thing is healthy eating…" description: "\"The main thing is healthy eating, exercise, which I do for special events, like if it's Sports Illustrated, or the swim suit catalogue for Victoria's S..." image: "https://sms4smile.com/quotes/i/863/heidi-klum-2036_calendars_the-main-thing-is-healthy-eating-exercis_1236400.png" --- # The main thing is healthy eating, exercise, which I do for… ![“The main thing is healthy eating, exercise, which I do for special events, like if it's Sports Illustrated, or the swim suit catalogue for Victoria's Secret, or my own calendar that I did for the year 2000.” quote by Heidi Klum](https://sms4smile.com/quotes/i/863/heidi-klum-2036_calendars_the-main-thing-is-healthy-eating-exercis_1236400.png) [Download](https://sms4smile.com/quotes/i/863/heidi-klum-2036_calendars_the-main-thing-is-healthy-eating-exercis_1236400.png) [Open image](https://sms4smile.com/quotes/i/863/heidi-klum-2036_calendars_the-main-thing-is-healthy-eating-exercis_1236400.png) > “The main thing is healthy eating, exercise, which I do for special events, like if it's Sports Illustrated, or the swim suit catalogue for Victoria's Secret, or my own calendar that I did for the year 2000.” [Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She prioritizes health habits mainly for special occasions, treating fitness as a periodic boost rather than a daily routine. **In simple terms:** Fitness is for events, not everyday life. Key Takeaway Schedule health goals around meaningful dates. Themes health motivation body image celebrity culture periodic discipline Mood reflective pragmatic Type advice personal narrative When to use this quote - preparing for photo shoots - sports events - personal milestones - seasonal fitness plans Key Concepts self‑care event‑driven motivation public image Questions to Reflect On - How can you integrate daily health habits without relying on special events? - What motivates you beyond external deadlines? A Different Perspective Sustaining health only during events can lead to inconsistency and neglect of long‑term wellbeing. ★ ★ ★ ★ ★ No ratings yet [Calendars](https://sms4smile.com/quotes/about/calendars/) [Eating](https://sms4smile.com/quotes/about/eating/) [Eating Exercise](https://sms4smile.com/quotes/about/eating-exercise-507746/) [Events](https://sms4smile.com/quotes/about/events/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Exercise Special](https://sms4smile.com/quotes/about/exercise-special-3844397/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Food](https://sms4smile.com/quotes/about/food/) [Health](https://sms4smile.com/quotes/about/health/) [Healthy](https://sms4smile.com/quotes/about/healthy/) [Healthy eating](https://sms4smile.com/quotes/about/healthy-eating/) [Main thing](https://sms4smile.com/quotes/about/main-thing/) [My own](https://sms4smile.com/quotes/about/my-own/) [Secret](https://sms4smile.com/quotes/about/secret/) [Special](https://sms4smile.com/quotes/about/special/) [Sports](https://sms4smile.com/quotes/about/sports/) [Sports illustrated](https://sms4smile.com/quotes/about/sports-illustrated/) [Suits](https://sms4smile.com/quotes/about/suits/) [Swim](https://sms4smile.com/quotes/about/swim/) [Thing Healthy](https://sms4smile.com/quotes/about/thing-healthy-3844396/) [Victoria](https://sms4smile.com/quotes/about/victoria/) [Victoria 's secret](https://sms4smile.com/quotes/about/victoria-s-secret/) [Years](https://sms4smile.com/quotes/about/years/) ## Related quotes > [I admired those girls who did Playboy, Sports Illustrated, and Victoria's Secret. I love looking at them too, but I never went in that…](https://sms4smile.com/quotes/linda-evangelista/i-admired-those-girls-who-did-playboy-sports-illustrated-and-victoria/) [Linda Evangelista](https://sms4smile.com/quotes/author/linda-evangelista/) > [I think a lot of people get into what they're eating. Yes, it's important, but at some point, let's think about what we're feeling.…](https://sms4smile.com/quotes/caroline-dhavernas/i-think-a-lot-of-people-get-into-what-they-re-eating-yes-it-s/) [Caroline Dhavernas](https://sms4smile.com/quotes/author/caroline-dhavernas/) > [Tips for WEIGHT LOSS - turn your head to LEFT, RIGHT, again LEFT, RIGHT… whenever you are offered for eating, do this EXERCISE regularly](https://sms4smile.com/quotes/anonymous/tips-for-weight-loss-turn-your-head-to-left-right-again-left-right/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.](https://sms4smile.com/quotes/richard-simmons/i-spent-my-childhood-eating-the-only-exercise-i-got-was-trying-to/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I never really ate that bad, I just ate too much. It wasn't like I had to switch to whole wheat bread or something…](https://sms4smile.com/quotes/patrick-stump/i-never-really-ate-that-bad-i-just-ate-too-much-it-wasn-t-like-i-had/) [Patrick Stump](https://sms4smile.com/quotes/author/patrick-stump/) > [Being a Victoria's Secret model, which was always my dream.](https://sms4smile.com/quotes/heidi-klum/being-a-victoria-s-secret-model-which-was-always-my-dream/) [Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/) > [There's no such thing as a healthy tan, and that's what people need to understand.](https://sms4smile.com/quotes/anonymous/there-s-no-such-thing-as-a-healthy-tan-and-that-s-what-people-need-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Lara Jean, why do you have to remember every little thing? It's not healthy.”](https://sms4smile.com/quotes/jenny-han/lara-jean-why-do-you-have-to-remember-every-little-thing-it-s-not/) [Jenny Han](https://sms4smile.com/quotes/author/jenny-han/) > [Mum's cooking is still the best thing. It's very healthy.](https://sms4smile.com/quotes/son-heung-min/mum-s-cooking-is-still-the-best-thing-it-s-very-healthy/) [Son Heung-min](https://sms4smile.com/quotes/author/son-heung-min/) > [Sport's always a good thing - it's healthy, and it takes your mind off other things.](https://sms4smile.com/quotes/cara-black/sport-s-always-a-good-thing-it-s-healthy-and-it-takes-your-mind-off/) [Cara Black](https://sms4smile.com/quotes/author/cara-black/) > [There is no such thing as a healthy cleanse. It's the worst thing you can do for your body.](https://sms4smile.com/quotes/harley-pasternak/there-is-no-such-thing-as-a-healthy-cleanse-it-s-the-worst-thing-you/) [Harley Pasternak](https://sms4smile.com/quotes/author/harley-pasternak/) > [When I'm doing a book tour in the States, I'll wake up in the room sometimes in an anonymous chain hotel, and I don't…](https://sms4smile.com/quotes/anthony-bourdain/when-i-m-doing-a-book-tour-in-the-states-i-ll-wake-up-in-the-room/) [Anthony Bourdain](https://sms4smile.com/quotes/author/anthony-bourdain/) > [Skeptic that I was as an adolescent, I had recently come to believe in a Supreme Being after thumbing through a Victoria's Secret catalogue.](https://sms4smile.com/quotes/woody-allen/skeptic-that-i-was-as-an-adolescent-i-had-recently-come-to-believe-in/) [Woody Allen](https://sms4smile.com/quotes/author/woody-allen/) > [There was this one time in Vegas when I took four Victoria's Secret models and did one gram off each of their bodies within,…](https://sms4smile.com/quotes/charlie-sheen/there-was-this-one-time-in-vegas-when-i-took-four-victoria-s-secret/) [Charlie Sheen](https://sms4smile.com/quotes/author/charlie-sheen/) > [ The most recent incarnation of \[Bob\] Dylan has been the traveling journeyman/ charlatan who sings roots music, snarls dark lyrics that make "All Along… ](https://sms4smile.com/quotes/jay-michaelson/the-most-recent-incarnation-of-bob-dylan-has-been-the-traveling/) [Jay Michaelson](https://sms4smile.com/quotes/author/jay-michaelson/) ## More by Heidi Klum > [I have always been too round to do fashion shows.](https://sms4smile.com/quotes/heidi-klum/i-have-always-been-too-round-to-do-fashion-shows/) [Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/) > [Some people are born skinny, and that's just the way it is. You can't point a finger at them and say they're ill or…](https://sms4smile.com/quotes/heidi-klum/some-people-are-born-skinny-and-that-s-just-the-way-it-is-you-can-t/) [Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/) > [ Sexy for me is a curvy woman - doesn't have to be skinny, which I hate anyway. I'm glad \[the fashion industry\] is changing… ](https://sms4smile.com/quotes/heidi-klum/sexy-for-me-is-a-curvy-woman-doesn-t-have-to-be-skinny-which-i-hate/) [Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/) > [Keep it simple. You don't want to overdo it with too much makeup or crazy, over-the-top hairstyles. Let your natural beauty show through.](https://sms4smile.com/quotes/heidi-klum/keep-it-simple-you-don-t-want-to-overdo-it-with-too-much-makeup-or/) [Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/) > [My children love everything that sparkles. My boys just go with everything and make it their own, but my daughter is a little upset…](https://sms4smile.com/quotes/heidi-klum/my-children-love-everything-that-sparkles-my-boys-just-go-with/) [Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/) > [You have to treat yourself every once in a while, get to the fun stuff!](https://sms4smile.com/quotes/heidi-klum/you-have-to-treat-yourself-every-once-in-a-while-get-to-the-fun-stuff/) [Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/) > [When I came out of school I didn't even think that modeling was a job.](https://sms4smile.com/quotes/heidi-klum/when-i-came-out-of-school-i-didn-t-even-think-that-modeling-was-a-job/) [Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/) > [I think it's important to get your surroundings as well as yourself into a positive state - meaning surround yourself with positive people, not…](https://sms4smile.com/quotes/heidi-klum/i-think-it-s-important-to-get-your-surroundings-as-well-as-yourself/) [Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/) > [With my busy schedule, it's impossible to have a set fitness routine. So instead I like to try and incorporate exercise into my daily…](https://sms4smile.com/quotes/heidi-klum/with-my-busy-schedule-it-s-impossible-to-have-a-set-fitness-routine/) [Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/) > [I have the best husband in the world. He's very involved.](https://sms4smile.com/quotes/heidi-klum/i-have-the-best-husband-in-the-world-he-s-very-involved/) [Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/) > [I don't have the hard everyday life that so many working mothers face.](https://sms4smile.com/quotes/heidi-klum/i-don-t-have-the-hard-everyday-life-that-so-many-working-mothers-face/) [Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/) > [I'm quite scared of flying, and especially helicopters, I don't like them at all.](https://sms4smile.com/quotes/heidi-klum/i-m-quite-scared-of-flying-and-especially-helicopters-i-don-t-like/) [Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/) > [I'm not saying that everyone should swim with sharks, but sometimes you have to jump over your own shadow in order to learn something…](https://sms4smile.com/quotes/heidi-klum/i-m-not-saying-that-everyone-should-swim-with-sharks-but-sometimes/) [Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/) > [People always starve themselves, and then they get hungry, and then they eat the wrong things, like chips or cookies or whatever they can…](https://sms4smile.com/quotes/heidi-klum/people-always-starve-themselves-and-then-they-get-hungry-and-then/) [Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/) > [It's not like I'm this glamour diva who hands everything over and I just sit on my throne at home.](https://sms4smile.com/quotes/heidi-klum/it-s-not-like-i-m-this-glamour-diva-who-hands-everything-over-and-i/) [Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/) [Explore all 190 Heidi Klum quotes ](https://sms4smile.com/quotes/author/heidi-klum/) ## More Calendars quotes > [To divide one's life by years is of course to tumble into a trap set by our own arithmetic. The calendar consents to carry…](https://sms4smile.com/quotes/clifton-fadiman/to-divide-one-s-life-by-years-is-of-course-to-tumble-into-a-trap-set/) [Clifton Fadiman](https://sms4smile.com/quotes/author/clifton-fadiman/) > [The battle for our hearts is fought on the pages of our calendar.](https://sms4smile.com/quotes/bob-goff/the-battle-for-our-hearts-is-fought-on-the-pages-of-our-calendar/) [Bob Goff](https://sms4smile.com/quotes/author/bob-goff/) > [The ways in which acquired savants show up are usually the same ways that congenital, or non-acquired, savant syndrome shows up. They tend to…](https://sms4smile.com/quotes/darold-treffert/the-ways-in-which-acquired-savants-show-up-are-usually-the-same-ways/) [Darold Treffert](https://sms4smile.com/quotes/author/darold-treffert/) > [There are only two days on my calendar... today and the day of judgment](https://sms4smile.com/quotes/martin-luther/there-are-only-two-days-on-my-calendar-today-and-the-day-of-judgment/) [Martin Luther](https://sms4smile.com/quotes/author/martin-luther/) > [It is not without trepidation that I have appropriated the codes of the Sublime and the Picturesque in my work. After all, serious photographers…](https://sms4smile.com/quotes/john-pfahl/it-is-not-without-trepidation-that-i-have-appropriated-the-codes-of/) [John Pfahl](https://sms4smile.com/quotes/author/john-pfahl/) > [I have now been an officer in this Church for a very long time. I am an old man who cannot deny the calendar.…](https://sms4smile.com/quotes/gordon-b-hinckley/i-have-now-been-an-officer-in-this-church-for-a-very-long-time-i-am/) [Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/) > [More software projects have gone awry for lack of calendar time than for all other causes combined.](https://sms4smile.com/quotes/fred-brooks/more-software-projects-have-gone-awry-for-lack-of-calendar-time-than/) [Fred Brooks](https://sms4smile.com/quotes/author/fred-brooks/) > [I've never been one of those who wanted to fill my calendar up 90 percent of the time.](https://sms4smile.com/quotes/gilbert-gottfried/i-ve-never-been-one-of-those-who-wanted-to-fill-my-calendar-up-90/) [Gilbert Gottfried](https://sms4smile.com/quotes/author/gilbert-gottfried/) > [There is a small segment of people with autism that have savant skills, where they can memorize entire maps of whole entire city. They…](https://sms4smile.com/quotes/temple-grandin/there-is-a-small-segment-of-people-with-autism-that-have-savant/) [Temple Grandin](https://sms4smile.com/quotes/author/temple-grandin/) > [Time, by moments, steals away, First the hour, and then the day; Small the daily loss appears, Yet it soon amounts to years](https://sms4smile.com/quotes/john-newton/time-by-moments-steals-away-first-the-hour-and-then-the-day-small-the/) [John Newton](https://sms4smile.com/quotes/author/john-newton/) > [Chronological time is what we measure by clocks and calendars; it is always linear, orderly, quantifiable, and mechanical. Kairotic time is organic, rhythmic, bodily,…](https://sms4smile.com/quotes/sam-keen/chronological-time-is-what-we-measure-by-clocks-and-calendars-it-is/) [Sam Keen](https://sms4smile.com/quotes/author/sam-keen/) > [The calendar? A mere convention.](https://sms4smile.com/quotes/irina-ratushinskaya/the-calendar-a-mere-convention/) [Irina Ratushinskaya](https://sms4smile.com/quotes/author/irina-ratushinskaya/) > [Next time!' In what calendar are kept the records of those next times which never come?](https://sms4smile.com/quotes/helen-hunt-jackson/next-time-in-what-calendar-are-kept-the-records-of-those-next-times/) [Helen Hunt Jackson](https://sms4smile.com/quotes/author/helen-hunt-jackson/) > [I saw a close friend of mine the other day. . . . He said, "Stephen, why haven't you called me?" I said, "I…](https://sms4smile.com/quotes/steven-wright/i-saw-a-close-friend-of-mine-the-other-day-he-said-stephen-why-haven/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [“A story conducted by the time of a clock and calendars alone would be a story not of human beings but of mechanical toys.”](https://sms4smile.com/quotes/mary-lascelles/a-story-conducted-by-the-time-of-a-clock-and-calendars-alone-would-be/) [Mary Lascelles](https://sms4smile.com/quotes/author/mary-lascelles/) [Browse all 258 Calendars quotes ](https://sms4smile.com/quotes/about/calendars/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The main thing is healthy eating, exercise, which I do for special events, like if it's Sports Illustrated, or the swim suit catalogue for Victoria's Secret, or my own calendar that I did for the year 2000.", "creator": { "@type": "Person", "name": "Heidi Klum" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/heidi-klum/the-main-thing-is-healthy-eating-exercise-which-i-do-for-special/", "about": { "@type": "Thing", "name": "Calendars" }, "@id": "https://sms4smile.com/quotes/heidi-klum/the-main-thing-is-healthy-eating-exercise-which-i-do-for-special/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/863/heidi-klum-2036_calendars_the-main-thing-is-healthy-eating-exercis_1236400.png", "contentUrl": "https://sms4smile.com/quotes/i/863/heidi-klum-2036_calendars_the-main-thing-is-healthy-eating-exercis_1236400.png", "url": "https://sms4smile.com/quotes/i/863/heidi-klum-2036_calendars_the-main-thing-is-healthy-eating-exercis_1236400.png", "width": 1080, "height": 1080, "caption": "“The main thing is healthy eating, exercise, which I do for special events, like if it's Sports Illustrated…” — Heidi Klum", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Heidi Klum", "item": "https://sms4smile.com/quotes/author/heidi-klum/" }, { "@type": "ListItem", "position": 4, "name": "The main thing is healthy eating,...", "item": "https://sms4smile.com/quotes/heidi-klum/the-main-thing-is-healthy-eating-exercise-which-i-do-for-special/" } ], "@id": "https://sms4smile.com/quotes/heidi-klum/the-main-thing-is-healthy-eating-exercise-which-i-do-for-special/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```