--- title: "Meaning & Key Takeaway of: Core Beliefs All of us have core beliefs…" description: "\"“ Core Beliefs All of us have core beliefs that influence our behavior and how we feel about ourselves. Often you think of them as an “unwritten law.” ..." image: "https://sms4smile.com/quotes/i/2bf/heather-moehn-10554_core-beliefs_core-beliefs-all-of-us-have-core-beliefs_2517395.jpg" --- # Core Beliefs All of us have core beliefs that influence… ![“Core Beliefs All of us have core beliefs that influence our behavior and how we feel about ourselves. Often you think of them as an “unwritten law.” You may have developed your beliefs through experience, or they may have come from your parents, your religion, or your culture. Although you may not…” quote by Heather Moehn](https://sms4smile.com/quotes/i/2bf/heather-moehn-10554_core-beliefs_core-beliefs-all-of-us-have-core-beliefs_2517395.jpg) [Download](https://sms4smile.com/quotes/i/2bf/heather-moehn-10554_core-beliefs_core-beliefs-all-of-us-have-core-beliefs_2517395.jpg) [Open image](https://sms4smile.com/quotes/i/2bf/heather-moehn-10554_core-beliefs_core-beliefs-all-of-us-have-core-beliefs_2517395.jpg) > ““ Core Beliefs All of us have core beliefs that influence our behavior and how we feel about ourselves. Often you think of them as an “unwritten law.” You may have developed your beliefs through experience, or they may have come from your parents, your religion, or your culture. Although you may not realize it, your core beliefs are always in your mind and affect everything you do. They are the guidelines according to which you judge everything in your life. When your core beliefs are positive, you are confident and believe you can accomplish great things. Examples of positive core beliefs include: -I am intelligent. -My mistakes are a learning experience. -I believe in myself. When the core beliefs are negative, however, they prevent you from getting what you want from life. Examples of negative core beliefs common in social anxiety include: -I am never going to be successful. -Everyone must like me. -If I am not liked, I am worthless. -I can’t trust anyone. Because negative core beliefs have been such a deep part of your personality, it may take a lot of work to become aware of what they are. As you become more conscious of them, you probably will realize that they are unrealistic, and that are you basing your anxiety on false beliefs.”” [Heather Moehn](https://sms4smile.com/quotes/author/heather-moehn/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Core beliefs shape self‑perception and actions, influencing confidence and anxiety. **In simple terms:** Core beliefs affect how we think and act. Key Takeaway Identify and reshape limiting beliefs. Themes self‑awareness psychology personal growth Mood reflective motivational Type advice educational When to use this quote - therapy - coaching - journaling - mindfulness - education Key Concepts cognitive schema self‑concept belief systems Questions to Reflect On - What belief limits you most? - How can you test its truth? A Different Perspective Changing deep‑seated beliefs can be slow and resistant to change. ★ ★ ★ ★ ★ No ratings yet [Beliefs Core](https://sms4smile.com/quotes/about/beliefs-core-1216225/) [Beliefs Influence](https://sms4smile.com/quotes/about/beliefs-influence-1216227/) [Beliefs Negative](https://sms4smile.com/quotes/about/beliefs-negative-377901/) [Beliefs Positive](https://sms4smile.com/quotes/about/beliefs-positive-1216226/) [Core beliefs](https://sms4smile.com/quotes/about/core-beliefs/) [Faith](https://sms4smile.com/quotes/about/faith/) [Habits](https://sms4smile.com/quotes/about/habits/) [Learning experience](https://sms4smile.com/quotes/about/learning-experience/) [Social anxiety](https://sms4smile.com/quotes/about/social-anxiety/) ## Related quotes > [“Our enemy within are our Core Negative Beliefs. Negative beliefs hide from the Consciousness and they get exposed by the Magic of Mindfulness and…](https://sms4smile.com/quotes/natasa-pantovic-nuit/our-enemy-within-are-our-core-negative-beliefs-negative-beliefs-hide/) [Natasa Pantovic Nuit](https://sms4smile.com/quotes/author/natasa-pantovic-nuit/) > [“ Social Anxiety and Your Mind Your most powerful thoughts are often unconscious and are based upon deeply held beliefs. In social anxiety, these…](https://sms4smile.com/quotes/heather-moehn/social-anxiety-and-your-mind-your-most-powerful-thoughts-are-often/) [Heather Moehn](https://sms4smile.com/quotes/author/heather-moehn/) > [Power is at the root of the human experience. 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What you expect, you get.”](https://sms4smile.com/quotes/vishen-lakhiani/your-beliefs-can-influence-both-you-and-the-people-around-you-what/) [Vishen Lakhiani](https://sms4smile.com/quotes/author/vishen-lakhiani/) > [“To change someone's beliefs, you must first influence his or her heart.”](https://sms4smile.com/quotes/lenore-schur/to-change-someone-s-beliefs-you-must-first-influence-his-or-her-heart/) [Lenore Schur](https://sms4smile.com/quotes/author/lenore-schur/) > [Knowing about authors' beliefs helps you understand how those beliefs influence their writing, and things you thought meant one thing, once you've got enough…](https://sms4smile.com/quotes/n-k-jemisin-2/knowing-about-authors-beliefs-helps-you-understand-how-those-beliefs/) [N. K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin-2/) > [All of us truth is different; because we all think different and some of us even have different religion. 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For example, Jessica is deathly afraid of…](https://sms4smile.com/quotes/heather-moehn/exposure-therapy-exposure-therapy-also-known-as-desensitization-works/) [Heather Moehn](https://sms4smile.com/quotes/author/heather-moehn/) ## More by Heather Moehn > [“ Group Therapy Group therapy has been very successful for treating social anxiety, and there are many benefits to it. Members are a source…](https://sms4smile.com/quotes/heather-moehn/group-therapy-group-therapy-has-been-very-successful-for-treating/) [Heather Moehn](https://sms4smile.com/quotes/author/heather-moehn/) > [“ Generalized Social Anxiety In contrast to people with specific social anxieties, you may be afraid in a wide variety of situations. 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Whether that world is your office, your community, an industry or a global…](https://sms4smile.com/quotes/leroy-hood/don-t-underestimate-the-power-of-your-vision-to-change-the-world/) [Leroy Hood](https://sms4smile.com/quotes/author/leroy-hood/) > [It is very distressing that anyone would look at these matters from a political viewpoint. Core beliefs about when life begins and ends are…](https://sms4smile.com/quotes/mac-thornberry/it-is-very-distressing-that-anyone-would-look-at-these-matters-from-a/) [Mac Thornberry](https://sms4smile.com/quotes/author/mac-thornberry/) > [It's sometimes hard to talk about politics and art. 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Lipton](https://sms4smile.com/quotes/author/bruce-h-lipton/) > [“In situations of captivity the perpetrator becomes the most powerful person in the life of the victim, and the psychology of the victim is…](https://sms4smile.com/quotes/judith-lewis-herman/in-situations-of-captivity-the-perpetrator-becomes-the-most-powerful/) [Judith Lewis Herman](https://sms4smile.com/quotes/author/judith-lewis-herman/) > [“All religions have core beliefs that confound these innate expectations about the world, such as faith in physically powerful but essentially bodiless deities. These…](https://sms4smile.com/quotes/scott-atran/all-religions-have-core-beliefs-that-confound-these-innate/) [Scott Atran](https://sms4smile.com/quotes/author/scott-atran/) > [“In 2010, the Priesthood quorums and Relief Society used the same manual (Gospel Principles)… Most lessons consist of a few pages of exposition on…](https://sms4smile.com/quotes/matthew-bowman/in-2010-the-priesthood-quorums-and-relief-society-used-the-same/) [Matthew Bowman](https://sms4smile.com/quotes/author/matthew-bowman/) > [Every time we refuse to stand up for liberty and our core beliefs as a nation in the face of aggression from the Chinese…](https://sms4smile.com/quotes/erin-o-toole/every-time-we-refuse-to-stand-up-for-liberty-and-our-core-beliefs-as/) [Erin O'Toole](https://sms4smile.com/quotes/author/erin-o-toole/) > [Due to the failure of politics, which has become a process of middle-management, art has become one of the last open spaces to question…](https://sms4smile.com/quotes/antony-gormley/due-to-the-failure-of-politics-which-has-become-a-process-of-middle/) [Antony Gormley](https://sms4smile.com/quotes/author/antony-gormley/) > [Any Democratic statement of core beliefs about the importance of families must include all our families, gay and straight. Our party has a long…](https://sms4smile.com/quotes/jeanne-shaheen/any-democratic-statement-of-core-beliefs-about-the-importance-of/) [Jeanne Shaheen](https://sms4smile.com/quotes/author/jeanne-shaheen/) > [The core belief that drives terrorism is the notion of a "holy place," along with the idea that some people belong there and other…](https://sms4smile.com/quotes/scott-adams/the-core-belief-that-drives-terrorism-is-the-notion-of-a-holy-place/) [Scott Adams](https://sms4smile.com/quotes/author/scott-adams/) > [As you know, the best way to solve a problem is to identify the core belief that causes the problem; then mock that belief…](https://sms4smile.com/quotes/scott-adams/as-you-know-the-best-way-to-solve-a-problem-is-to-identify-the-core/) [Scott Adams](https://sms4smile.com/quotes/author/scott-adams/) > [My core beliefs revolve around the idea that we should live to the best of our abilities-we should live and let live.](https://sms4smile.com/quotes/enya/my-core-beliefs-revolve-around-the-idea-that-we-should-live-to-the/) [Enya](https://sms4smile.com/quotes/author/enya/) [Browse all 75 Core beliefs quotes ](https://sms4smile.com/quotes/about/core-beliefs/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“ Core Beliefs All of us have core beliefs that influence our behavior and how we feel about ourselves. Often you think of them as an “unwritten law.” You may have developed your beliefs through experience, or they may have come from your parents, your religion, or your culture. Although you may not realize it, your core beliefs are always in your mind and affect everything you do. They are the guidelines according to which you judge everything in your life. When your core beliefs are positive, you are confident and believe you can accomplish great things. Examples of positive core beliefs include: -I am intelligent. -My mistakes are a learning experience. -I believe in myself. When the core beliefs are negative, however, they prevent you from getting what you want from life. Examples of negative core beliefs common in social anxiety include: -I am never going to be successful. -Everyone must like me. -If I am not liked, I am worthless. -I can’t trust anyone. 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