--- title: "Meaning & Key Takeaway of: Be just the balm you need to heal what…" description: "\"“Be just the balm you need to heal what ails you”\" — Heather Davis" image: "https://sms4smile.com/quotes/i/c1a/heather-davis-34275_healing_be-just-the-balm-you-need-to-heal-what-a_1923241.jpg" --- # Be just the balm you need to heal what ails you ![“Be just the balm you need to heal what ails you” quote by Heather Davis](https://sms4smile.com/quotes/i/c1a/heather-davis-34275_healing_be-just-the-balm-you-need-to-heal-what-a_1923241.jpg) [Download](https://sms4smile.com/quotes/i/c1a/heather-davis-34275_healing_be-just-the-balm-you-need-to-heal-what-a_1923241.jpg) [Open image](https://sms4smile.com/quotes/i/c1a/heather-davis-34275_healing_be-just-the-balm-you-need-to-heal-what-a_1923241.jpg) > ““Be just the balm you need to heal what ails you”” [Heather Davis](https://sms4smile.com/quotes/author/heather-davis/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker advises becoming one’s own remedy, healing personal wounds through self‑care and inner compassion. **In simple terms:** Self‑healing through personal compassion. Key Takeaway Be the balm that heals your own pain. Themes self‑care healing compassion Mood calming encouraging Type self‑help inspirational When to use this quote - daily mindfulness - therapy sessions Key Concepts inner strength emotional resilience Questions to Reflect On - How can you nurture self‑compassion? - When should you seek outside support? A Different Perspective Self‑healing may be insufficient without external help. ★ ★ ★ ★ ★ No ratings yet [Healing](https://sms4smile.com/quotes/about/healing/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Love](https://sms4smile.com/quotes/about/love/) ## Related quotes > [When we suffer a loss, a break up, a painful change in our lives, we need to remember to take all the time we…](https://sms4smile.com/quotes/naz/when-we-suffer-a-loss-a-break-up-a-painful-change-in-our-lives-we/) [Naz](https://sms4smile.com/quotes/author/naz/) > [I feel like lip balm is something that you need to have. The worst thing ever is having dry lips.](https://sms4smile.com/quotes/manny-mua/i-feel-like-lip-balm-is-something-that-you-need-to-have-the-worst/) [Manny MUA](https://sms4smile.com/quotes/author/manny-mua/) > [You know what we need to heal are the thought forms and the feelings that cause us to create war and mass destruction on…](https://sms4smile.com/quotes/marianne-williamson/you-know-what-we-need-to-heal-are-the-thought-forms-and-the-feelings/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [We need to heal this country.](https://sms4smile.com/quotes/susan-collins/we-need-to-heal-this-country/) [Susan Collins](https://sms4smile.com/quotes/author/susan-collins/) > [When our military men and women are violated or abused by their teammates, it is our duty to ensure they have the tools and…](https://sms4smile.com/quotes/nancy-mace/when-our-military-men-and-women-are-violated-or-abused-by-their/) [Nancy Mace](https://sms4smile.com/quotes/author/nancy-mace/) > [Take all the time you need to heal emotionally. Moving on doesnt take a day. It takes a lot of little steps to be…](https://sms4smile.com/quotes/anonymous/take-all-the-time-you-need-to-heal-emotionally-moving-on-doesnt-take/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The good thing about having our buttons pushed is that we can no longer ignore the sensitive areas where we need to heal.”](https://sms4smile.com/quotes/mary-buchan/the-good-thing-about-having-our-buttons-pushed-is-that-we-can-no/) [Mary Buchan](https://sms4smile.com/quotes/author/mary-buchan/) > [“The way to heal your relationship is to look for the underlying conditions in yourself and in your partner that have caused your relationship…](https://sms4smile.com/quotes/chris-prentiss/the-way-to-heal-your-relationship-is-to-look-for-the-underlying/) [Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/) > [“For me to heal, I need you to heal. For me to trust, I need you to trust. For me to be strong, I…](https://sms4smile.com/quotes/matshona-dhliwayo/for-me-to-heal-i-need-you-to-heal-for-me-to-trust-i-need-you-to-trust/) [Matshona Dhliwayo](https://sms4smile.com/quotes/author/matshona-dhliwayo/) > [Writing this record let me recapture who I am. It is summed up in the title Be Not Nobody. You need to feel comfortable…](https://sms4smile.com/quotes/vanessa-carlton/writing-this-record-let-me-recapture-who-i-am-it-is-summed-up-in-the/) [Vanessa Carlton](https://sms4smile.com/quotes/author/vanessa-carlton/) > [“Find somebody new to love someday. Take the time you need to heal, but don't forget to eventually share your heart with someone. Don't…](https://sms4smile.com/quotes/elizabeth-gilbert/find-somebody-new-to-love-someday-take-the-time-you-need-to-heal-but/) [Elizabeth Gilbert](https://sms4smile.com/quotes/author/elizabeth-gilbert/) > [In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.](https://sms4smile.com/quotes/anonymous/in-order-to-heal-others-we-first-need-to-heal-ourselves-and-to-heal/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to…](https://sms4smile.com/quotes/melody-beattie/seek-healing-a-refilling-of-energy-and-spirit-as-soon-as-you-see-that/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [If we want to cure the things that threaten life, limb and even survival, we need to heal our sick political system. That is,…](https://sms4smile.com/quotes/jill-stein/if-we-want-to-cure-the-things-that-threaten-life-limb-and-even/) [Jill Stein](https://sms4smile.com/quotes/author/jill-stein/) > [“We’ll be the walls that shield these terrible events from them. We can endure the pain for however long they need to heal.”](https://sms4smile.com/quotes/krista-ritchie/we-ll-be-the-walls-that-shield-these-terrible-events-from-them-we-can/) [Krista Ritchie](https://sms4smile.com/quotes/author/krista-ritchie/) ## More by Heather Davis > [“Let me ask you this my friend. Did you truly love my granddaughter? Please be honest." "I think so." "You don't think love. You…](https://sms4smile.com/quotes/heather-davis/let-me-ask-you-this-my-friend-did-you-truly-love-my-granddaughter/) [Heather Davis](https://sms4smile.com/quotes/author/heather-davis/) > [“Go on to your sunny, bright future," Henry said in a quiet voice. "I won't be there.”](https://sms4smile.com/quotes/heather-davis/go-on-to-your-sunny-bright-future-henry-said-in-a-quiet-voice-i-won-t/) [Heather Davis](https://sms4smile.com/quotes/author/heather-davis/) > [“God, this is weird." "Oh, I'm sorry—do you have a ghost talking to you about his intentions with your granddaughter?”](https://sms4smile.com/quotes/heather-davis/god-this-is-weird-oh-i-m-sorry-do-you-have-a-ghost-talking-to-you/) [Heather Davis](https://sms4smile.com/quotes/author/heather-davis/) > [“Time is one thing you should pay attention to. One day, you'll find there's never enough of it.”](https://sms4smile.com/quotes/heather-davis/time-is-one-thing-you-should-pay-attention-to-one-day-you-ll-find/) [Heather Davis](https://sms4smile.com/quotes/author/heather-davis/) > [“Loving someone isn't dumb," Henry said. "I mean, I don't know a whole lot about love, but I don't think it's dumb if it's…](https://sms4smile.com/quotes/heather-davis/loving-someone-isn-t-dumb-henry-said-i-mean-i-don-t-know-a-whole-lot/) [Heather Davis](https://sms4smile.com/quotes/author/heather-davis/) > [“The truth is that love is seeing the person you love for who they are right then, in that moment. People can't be anyone…](https://sms4smile.com/quotes/heather-davis/the-truth-is-that-love-is-seeing-the-person-you-love-for-who-they-are/) [Heather Davis](https://sms4smile.com/quotes/author/heather-davis/) > [“Its a cold comfort to have people pity you.”](https://sms4smile.com/quotes/heather-davis/its-a-cold-comfort-to-have-people-pity-you/) [Heather Davis](https://sms4smile.com/quotes/author/heather-davis/) > [“When you grow older, you love again, and the new love feels so different that the love before feels like make-believe.”](https://sms4smile.com/quotes/heather-davis/when-you-grow-older-you-love-again-and-the-new-love-feels-so/) [Heather Davis](https://sms4smile.com/quotes/author/heather-davis/) > [“Admittedly, most high school guys lack emotional intelligence. They develop it later in life." I smiled. "Are you telling me guys are dumb?”](https://sms4smile.com/quotes/heather-davis/admittedly-most-high-school-guys-lack-emotional-intelligence-they/) [Heather Davis](https://sms4smile.com/quotes/author/heather-davis/) > [“...maybe, if you're lucky enough to have someone who really cares about you, someone you can trust, someone who reminds you to believe in…](https://sms4smile.com/quotes/heather-davis/maybe-if-you-re-lucky-enough-to-have-someone-who-really-cares-about/) [Heather Davis](https://sms4smile.com/quotes/author/heather-davis/) > [“She’s pure evil. Stay on her good side.” “And here I thought she hated me because I don’t sing stupid songs.”](https://sms4smile.com/quotes/heather-davis/she-s-pure-evil-stay-on-her-good-side-and-here-i-thought-she-hated-me/) [Heather Davis](https://sms4smile.com/quotes/author/heather-davis/) > [“I didn’t mean to go after him, but no one was doing anything, and I’m probably the only one here who’s actually been in…](https://sms4smile.com/quotes/heather-davis/i-didn-t-mean-to-go-after-him-but-no-one-was-doing-anything-and-i-m/) [Heather Davis](https://sms4smile.com/quotes/author/heather-davis/) > [“Ooh. British accent alert. I love accents. I sat up straighter to make sure I didn’t miss a word.”](https://sms4smile.com/quotes/heather-davis/ooh-british-accent-alert-i-love-accents-i-sat-up-straighter-to-make/) [Heather Davis](https://sms4smile.com/quotes/author/heather-davis/) [Explore all 14 Heather Davis quotes ](https://sms4smile.com/quotes/author/heather-davis/) ## More Heal quotes > [A poet is wounded into speech, and he examines these wounds, meticulously, to discover how to heal them. The bad poet harangues at the…](https://sms4smile.com/quotes/samuel-r-delany/a-poet-is-wounded-into-speech-and-he-examines-these-wounds/) [Samuel R. Delany](https://sms4smile.com/quotes/author/samuel-r-delany/) > [ I guarantee you \[Hillary Clinton\] is smoking in humiliation over the idea that she needs to heal and that \[Donald\] Trump's the guy to… ](https://sms4smile.com/quotes/rush-limbaugh/i-guarantee-you-hillary-clinton-is-smoking-in-humiliation-over-the/) [Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/) > [“ving self and others is an every second of every day of every week, of every month, of every year gift that should not…](https://sms4smile.com/quotes/sanjo-jendayi/ving-self-and-others-is-an-every-second-of-every-day-of-every-week-of/) [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) > [“Our irises are galaxies; our pupils are black holes if we allow ourselves to bottle up everything inside us instead of allowing ourselves to…](https://sms4smile.com/quotes/jaclyn-johnston/our-irises-are-galaxies-our-pupils-are-black-holes-if-we-allow/) Jaclyn Johnston > [Spirituality does not have to be serious. You are spirituality. Fun laughter heal you faster than anything. Introduce fun back into your life.](https://sms4smile.com/quotes/anita-moorjani/spirituality-does-not-have-to-be-serious-you-are-spirituality-fun/) [Anita Moorjani](https://sms4smile.com/quotes/author/anita-moorjani/) > [What's to become of the morally sound? Left out in the cold, I suppose. We must heal the sick.](https://sms4smile.com/quotes/henrik-ibsen/what-s-to-become-of-the-morally-sound-left-out-in-the-cold-i-suppose/) [Henrik Ibsen](https://sms4smile.com/quotes/author/henrik-ibsen/) > [There's nothing that the road cannot heal](https://sms4smile.com/quotes/conor-oberst/there-s-nothing-that-the-road-cannot-heal/) [Conor Oberst](https://sms4smile.com/quotes/author/conor-oberst/) > [If you don't feel free and be yourself, you can't connect. Find people who accept your quirks. They'll heal your soul.](https://sms4smile.com/quotes/donald-miller/if-you-don-t-feel-free-and-be-yourself-you-can-t-connect-find-people/) [Donald Miller](https://sms4smile.com/quotes/author/donald-miller/) > [Time does not heal anything, it just teaches us how to live with THE PAIN…](https://sms4smile.com/quotes/suman-rai/time-does-not-heal-anything-it-just-teaches-us-how-to-live-with-the/) [Suman Rai](https://sms4smile.com/quotes/author/suman-rai/) > [“Sleep deeply, the sleep of our people, chosen one of my sister,that you will heal completely and wake refreshed and in full strength.”](https://sms4smile.com/quotes/christine-feehan/sleep-deeply-the-sleep-of-our-people-chosen-one-of-my-sister-that-you/) [Christine Feehan](https://sms4smile.com/quotes/author/christine-feehan/) > [Time doesn't heal, time helps heal and learning helps heal.](https://sms4smile.com/quotes/tom-izzo/time-doesn-t-heal-time-helps-heal-and-learning-helps-heal/) [Tom Izzo](https://sms4smile.com/quotes/author/tom-izzo/) > [“A heart that bleeds instead of beats in thousands of broken bits - pick one up and the sharp shard scrapes your hand; the…](https://sms4smile.com/quotes/martha-kowalski/a-heart-that-bleeds-instead-of-beats-in-thousands-of-broken-bits-pick/) Martha Kowalski > [We come unbidden into this life, and if we are lucky we find a purpose beyond starvation, misery, and early death which, lest we…](https://sms4smile.com/quotes/abraham-verghese/we-come-unbidden-into-this-life-and-if-we-are-lucky-we-find-a-purpose/) [Abraham Verghese](https://sms4smile.com/quotes/author/abraham-verghese/) > [There are some - called 'death fatigue' - people who just grow so tired of death, so they don't want to keep perpetuating death…](https://sms4smile.com/quotes/shane-claiborne/there-are-some-called-death-fatigue-people-who-just-grow-so-tired-of/) [Shane Claiborne](https://sms4smile.com/quotes/author/shane-claiborne/) > [Art is love creating the new world and justice is love rolling up its sleeves to heal the old one.](https://sms4smile.com/quotes/n-t-wright-2/art-is-love-creating-the-new-world-and-justice-is-love-rolling-up-its/) [N. T. Wright](https://sms4smile.com/quotes/author/n-t-wright-2/) Browse all 2,227 Heal quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Be just the balm you need to heal what ails you”", "creator": { "@type": "Person", "name": "Heather Davis" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/heather-davis/be-just-the-balm-you-need-to-heal-what-ails-you/", "about": { "@type": "Thing", "name": "Heal" }, "@id": "https://sms4smile.com/quotes/heather-davis/be-just-the-balm-you-need-to-heal-what-ails-you/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c1a/heather-davis-34275_healing_be-just-the-balm-you-need-to-heal-what-a_1923241.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c1a/heather-davis-34275_healing_be-just-the-balm-you-need-to-heal-what-a_1923241.jpg", "url": "https://sms4smile.com/quotes/i/c1a/heather-davis-34275_healing_be-just-the-balm-you-need-to-heal-what-a_1923241.jpg", "width": 1080, "height": 1080, "caption": "“Be just the balm you need to heal what ails you” — Heather Davis", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Heather Davis", "item": "https://sms4smile.com/quotes/author/heather-davis/" }, { "@type": "ListItem", "position": 4, "name": "“Be just the balm you need...", "item": "https://sms4smile.com/quotes/heather-davis/be-just-the-balm-you-need-to-heal-what-ails-you/" } ], "@id": "https://sms4smile.com/quotes/heather-davis/be-just-the-balm-you-need-to-heal-what-ails-you/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```