--- title: "Meaning & Key Takeaway of: Then I got undressed and, crawling under…" description: "\"“Then I got undressed and, crawling under the covers, sat up in bed and sipped my drink. I felt like I was going to fade out any second, but I had to a..." image: "https://sms4smile.com/quotes/i/7de/haruki-murakami-21_clean-air_then-i-got-undressed-and-crawling-under_3063142.jpg" --- # Then I got undressed and, crawling under the covers, sat… ![“Then I got undressed and, crawling under the covers, sat up in bed and sipped my drink. I felt like I was going to fade out any second, but I had to allow myself this luxury. A ritual interlude I like so much between the time I get into bed and the time I fall asleep. Having a drink in bed while…” quote by Haruki Murakami](https://sms4smile.com/quotes/i/7de/haruki-murakami-21_clean-air_then-i-got-undressed-and-crawling-under_3063142.jpg) [Download](https://sms4smile.com/quotes/i/7de/haruki-murakami-21_clean-air_then-i-got-undressed-and-crawling-under_3063142.jpg) [Open image](https://sms4smile.com/quotes/i/7de/haruki-murakami-21_clean-air_then-i-got-undressed-and-crawling-under_3063142.jpg) > ““Then I got undressed and, crawling under the covers, sat up in bed and sipped my drink. I felt like I was going to fade out any second, but I had to allow myself this luxury. A ritual interlude I like so much between the time I get into bed and the time I fall asleep. Having a drink in bed while listening to music and reading a book. As precious to me as a beautiful sunset or good clean air.”” [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A personal bedtime ritual of drinking, music, and reading offers a soothing transition to sleep and deep appreciation for simple pleasures. **In simple terms:** A calming bedtime habit that feels as precious as nature. Key Takeaway Create a nightly ritual that nurtures mind and body. Themes self‑care ritual mindfulness Mood relaxed content reflective Type personal inspirational When to use this quote - pre‑sleep relaxation - stress reduction - enhanced sleep quality Key Concepts sensory immersion comfort routine Questions to Reflect On - How does this ritual affect your sleep quality? - What simple pleasures bring you calm? A Different Perspective May become a distraction if over‑indulged; balance is needed. ★ ★ ★ ★ ★ No ratings yet [Bed Sipped](https://sms4smile.com/quotes/about/bed-sipped-5147508/) [Clean air](https://sms4smile.com/quotes/about/clean-air/) [Drink Bed](https://sms4smile.com/quotes/about/drink-bed-5147509/) [Having Drink](https://sms4smile.com/quotes/about/having-drink-546007/) [Listening to music](https://sms4smile.com/quotes/about/listening-to-music/) [Reading A Book](https://sms4smile.com/quotes/about/reading-a-book/) [Sipped](https://sms4smile.com/quotes/about/sipped-554799/) [Sipped Drink](https://sms4smile.com/quotes/about/sipped-drink-742669/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“minutes. She sipped the drink. A man, tall, with broad shoulders and deep-set eyes,”](https://sms4smile.com/quotes/james-hayman/minutes-she-sipped-the-drink-a-man-tall-with-broad-shoulders-and-deep/) [James Hayman](https://sms4smile.com/quotes/author/james-hayman/) > [“When, where, how. I need details.' She sipped her drink. 'Unless you were actually shagging and he yelled it when he blew his load,…](https://sms4smile.com/quotes/kitty-french/when-where-how-i-need-details-she-sipped-her-drink-unless-you-were/) [Kitty French](https://sms4smile.com/quotes/author/kitty-french/) > [“I nodded and sipped my beer. "That's about the size of it," I said. That was about the size of it.”](https://sms4smile.com/quotes/haruki-murakami/i-nodded-and-sipped-my-beer-that-s-about-the-size-of-it-i-said-that/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“…she sipped her drink and tried not to stare at Dalgliesh. But he was murderously handsome, dark as a gypsy, with sleepy, bedroom eyes,…](https://sms4smile.com/quotes/susan-johnson/she-sipped-her-drink-and-tried-not-to-stare-at-dalgliesh-but-he-was/) [Susan Johnson](https://sms4smile.com/quotes/author/susan-johnson/) > [“Gray waited a full verse before approaching her, prowling around her periphery and coming to rest behind her right shoulder. A few of the…](https://sms4smile.com/quotes/tessa-dare/gray-waited-a-full-verse-before-approaching-her-prowling-around-her/) [Tessa Dare](https://sms4smile.com/quotes/author/tessa-dare/) > [“She sipped her drink and the ends of her lips curled, stamped two dimples on her cheeks, and in her smile flashed the danger…](https://sms4smile.com/quotes/nic-pizzolatto/she-sipped-her-drink-and-the-ends-of-her-lips-curled-stamped-two/) [Nic Pizzolatto](https://sms4smile.com/quotes/author/nic-pizzolatto/) > [“Not having any drink about ain’t the same as not understanding the need for one. Times like these change a body’s perspective.”](https://sms4smile.com/quotes/samuel-snoek-brown/not-having-any-drink-about-ain-t-the-same-as-not-understanding-the/) [Samuel Snoek-Brown](https://sms4smile.com/quotes/author/samuel-snoek-brown/) > [Smoking marijuana, as long as you leave the nicotine out of it, is certainly no more damaging than having a drink, and I suspect…](https://sms4smile.com/quotes/richard-branson/smoking-marijuana-as-long-as-you-leave-the-nicotine-out-of-it-is/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [And certainly don't get caught by the press having too much to drink, you now, that sort of thing.](https://sms4smile.com/quotes/denis-thatcher/and-certainly-don-t-get-caught-by-the-press-having-too-much-to-drink/) [Denis Thatcher](https://sms4smile.com/quotes/author/denis-thatcher/) > [I used to write about experiences that a 20-year-old would write about - going out with your friends, having a drink. You know, things…](https://sms4smile.com/quotes/jessie-james-decker/i-used-to-write-about-experiences-that-a-20-year-old-would-write/) [Jessie James Decker](https://sms4smile.com/quotes/author/jessie-james-decker/) > [I open the driving range and I close it. I thought you ought to know that I work hard. I like practising. I enjoy…](https://sms4smile.com/quotes/vijay-singh/i-open-the-driving-range-and-i-close-it-i-thought-you-ought-to-know/) [Vijay Singh](https://sms4smile.com/quotes/author/vijay-singh/) > [I knew that by getting behind the wheel of the car and having had something to drink, the responsibility laid on my shoulders.](https://sms4smile.com/quotes/tracey-gold/i-knew-that-by-getting-behind-the-wheel-of-the-car-and-having-had/) [Tracey Gold](https://sms4smile.com/quotes/author/tracey-gold/) > [“She said to me, over the phone She wanted to see other people I thought, Well then, look around. They're everywhere Said that she…](https://sms4smile.com/quotes/eddie-vedder/she-said-to-me-over-the-phone-she-wanted-to-see-other-people-i/) [Eddie Vedder](https://sms4smile.com/quotes/author/eddie-vedder/) > [I was once in a bar with a friend of mine, we were having a drink and a bunch of people walked in and…](https://sms4smile.com/quotes/marta-kauffman/i-was-once-in-a-bar-with-a-friend-of-mine-we-were-having-a-drink-and/) [Marta Kauffman](https://sms4smile.com/quotes/author/marta-kauffman/) > [Usually I'm no stranger to having a drink before an intimate scene, but this was something we were working on for hours and I…](https://sms4smile.com/quotes/amanda-seyfried/usually-i-m-no-stranger-to-having-a-drink-before-an-intimate-scene/) [Amanda Seyfried](https://sms4smile.com/quotes/author/amanda-seyfried/) ## More by Haruki Murakami > [I always feel like I'm struggling to become someone else. Like I'm trying to find a new place, grab hold of a new life,…](https://sms4smile.com/quotes/haruki-murakami/i-always-feel-like-i-m-struggling-to-become-someone-else-like-i-m/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [If writing novels is like planting a forest, then writing short stories is more like planting a garden.](https://sms4smile.com/quotes/haruki-murakami/if-writing-novels-is-like-planting-a-forest-then-writing-short/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“The sad truth is that what I could recall in five seconds all too soon needed ten, then thirty, thena full minute...”](https://sms4smile.com/quotes/haruki-murakami/the-sad-truth-is-that-what-i-could-recall-in-five-seconds-all-too/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“Intelligent teenage girls were often instinctively theatrical, purposely eccentric, mouthing highly suggestive words to confuse people.”](https://sms4smile.com/quotes/haruki-murakami/intelligent-teenage-girls-were-often-instinctively-theatrical/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [Memory is like fiction; or else it's fiction that's like memory. This really came home to me once I started writing fiction, that memory…](https://sms4smile.com/quotes/haruki-murakami/memory-is-like-fiction-or-else-it-s-fiction-that-s-like-memory-this/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [The most dangerous creature here would have to be me. So maybe I'm just scared of my own shadow.](https://sms4smile.com/quotes/haruki-murakami/the-most-dangerous-creature-here-would-have-to-be-me-so-maybe-i-m/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [If you listen to the radio for a whole hour there's maybe one decent song. The rest is mass-produced garbage](https://sms4smile.com/quotes/haruki-murakami/if-you-listen-to-the-radio-for-a-whole-hour-there-s-maybe-one-decent/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“that one of our problems was our inability to recognize and accept our own deformities”](https://sms4smile.com/quotes/haruki-murakami/that-one-of-our-problems-was-our-inability-to-recognize-and-accept/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“When I look back at myself at age twenty, what I remember most is being alone and lonely. I had no girlfriend to warm…](https://sms4smile.com/quotes/haruki-murakami/when-i-look-back-at-myself-at-age-twenty-what-i-remember-most-is/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“There's not a branch of publishing or broadcasting that doesn't depend in some way on advertising. It'd be like an aquarium without water. Why,…](https://sms4smile.com/quotes/haruki-murakami/there-s-not-a-branch-of-publishing-or-broadcasting-that-doesn-t/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“One by one, I'll face the tasks before me and complete them as best I can. Focusing on each stride forward, but at the…](https://sms4smile.com/quotes/haruki-murakami/one-by-one-i-ll-face-the-tasks-before-me-and-complete-them-as-best-i/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“Eleven o'clock had come and gone. I had to find a way to bring this conversation to a successful conclusion and get out of…](https://sms4smile.com/quotes/haruki-murakami/eleven-o-clock-had-come-and-gone-i-had-to-find-a-way-to-bring-this/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“Some people get a kick out of reading railway timetables and that's all they do all day. Some people make huge model boats out…](https://sms4smile.com/quotes/haruki-murakami/some-people-get-a-kick-out-of-reading-railway-timetables-and-that-s/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“When the time comes, everybody’s got to end up where they belong. Only me, I didn’t have a place to call my own. It’s…](https://sms4smile.com/quotes/haruki-murakami/when-the-time-comes-everybody-s-got-to-end-up-where-they-belong-only/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“You let something out of the bag before yourself knew what it was all about”](https://sms4smile.com/quotes/haruki-murakami/you-let-something-out-of-the-bag-before-yourself-knew-what-it-was-all/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) [Explore all 2,928 Haruki Murakami quotes ](https://sms4smile.com/quotes/author/haruki-murakami/) ## More Clean air quotes > [“We must have clean air and water, and beautiful natural foods for everyone, everywhere.”](https://sms4smile.com/quotes/bryant-mcgill/we-must-have-clean-air-and-water-and-beautiful-natural-foods-for/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [There is no domestic issue more important to America in the long run than the conservation and proper use of our natural resources, including…](https://sms4smile.com/quotes/gaylord-nelson/there-is-no-domestic-issue-more-important-to-america-in-the-long-run/) [Gaylord Nelson](https://sms4smile.com/quotes/author/gaylord-nelson/) > [“We've got to pause and ask ourselves: How much clean air do we need? -Lee Iacocca, former chairman, Ford Motor Company”](https://sms4smile.com/quotes/steven-d-price/we-ve-got-to-pause-and-ask-ourselves-how-much-clean-air-do-we-need/) [Steven D. 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I am for clean air.](https://sms4smile.com/quotes/ronald-reagan/i-am-an-environmentalist-i-am-for-clean-air/) [Ronald Reagan](https://sms4smile.com/quotes/author/ronald-reagan/) > [This is a truth that should be repeated like a mantra: to have any chance of a ful - filling life, we require not…](https://sms4smile.com/quotes/john-burnside/this-is-a-truth-that-should-be-repeated-like-a-mantra-to-have-any/) [John Burnside](https://sms4smile.com/quotes/author/john-burnside/) > [Why worry about minor little details like clean air, clean water, safe ports and the safety net when Jesus is going to give the…](https://sms4smile.com/quotes/arianna-huffington/why-worry-about-minor-little-details-like-clean-air-clean-water-safe/) [Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/) > [Tax reduction has an almost irresistible appeal to the politician, and it is no doubt also gratifying to the citizen. 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Wheeler](https://sms4smile.com/quotes/author/andrew-r-wheeler/) > [Our work seeks to focus attention on the necessity of developing security for the global village, meeting its need for clean air, water, food…](https://sms4smile.com/quotes/rosalie-bertell/our-work-seeks-to-focus-attention-on-the-necessity-of-developing/) [Rosalie Bertell](https://sms4smile.com/quotes/author/rosalie-bertell/) > [America is a global leader on clean air progress and carbon dioxide reductions, and we are the envy of the world when it comes…](https://sms4smile.com/quotes/andrew-r-wheeler/america-is-a-global-leader-on-clean-air-progress-and-carbon-dioxide/) [Andrew R. Wheeler](https://sms4smile.com/quotes/author/andrew-r-wheeler/) > [If you're asking me do we want clean air and clean water? Yes. 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