--- title: "Meaning & Key Takeaway of: my heart would swell without warning, and…" description: "\"my heart would swell without warning, and tremble, and lurch with a stab of pain. I would try clamping my eyes shut and gritting my teeth, and waiting ..." image: "https://sms4smile.com/quotes/i/799/haruki-murakami-21_ache_my-heart-would-swell-without-warning-and_1957459.jpg" --- # my heart would swell without warning, and tremble, and… ![“my heart would swell without warning, and tremble, and lurch with a stab of pain. I would try clamping my eyes shut and gritting my teeth, and waiting for it to pass. And it would pass -- but slowly, taking its own time, and leaving a dull ache behind.” quote by Haruki Murakami](https://sms4smile.com/quotes/i/799/haruki-murakami-21_ache_my-heart-would-swell-without-warning-and_1957459.jpg) [Download](https://sms4smile.com/quotes/i/799/haruki-murakami-21_ache_my-heart-would-swell-without-warning-and_1957459.jpg) [Open image](https://sms4smile.com/quotes/i/799/haruki-murakami-21_ache_my-heart-would-swell-without-warning-and_1957459.jpg) > “my heart would swell without warning, and tremble, and lurch with a stab of pain. I would try clamping my eyes shut and gritting my teeth, and waiting for it to pass. And it would pass -- but slowly, taking its own time, and leaving a dull ache behind.” [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Intense emotional pain surfaces unexpectedly, lingering as a slow, dull ache after the initial surge. **In simple terms:** Sudden pain fades into lingering ache. Key Takeaway Accept and process emotions gradually. Themes emotion pain healing patience Mood melancholic introspective Type literary philosophical When to use this quote - grief counseling - mindfulness practice - creative expression Key Concepts psychological distress physiological response mind‑body connection Questions to Reflect On - How do you recognize the transition from acute to chronic emotional pain? - What practices help transform lingering ache into relief? A Different Perspective Suppressing feelings can prolong suffering. ★ ★ ★ ★ ★ No ratings yet [Ache](https://sms4smile.com/quotes/about/ache/) [Behinds](https://sms4smile.com/quotes/about/behinds/) [Dull](https://sms4smile.com/quotes/about/dull/) [Dull Ache](https://sms4smile.com/quotes/about/dull-ache-1008251/) [Eye](https://sms4smile.com/quotes/about/eye/) [Gritting Teeth](https://sms4smile.com/quotes/about/gritting-teeth-1534930/) [Heart](https://sms4smile.com/quotes/about/heart/) [Heart Swell](https://sms4smile.com/quotes/about/heart-swell-3211414/) [Leaving](https://sms4smile.com/quotes/about/leaving/) [My heart](https://sms4smile.com/quotes/about/my-heart/) [Pain](https://sms4smile.com/quotes/about/pain/) [Pass Slowly](https://sms4smile.com/quotes/about/pass-slowly-1936725/) [Stab Pain](https://sms4smile.com/quotes/about/stab-pain-904305/) [Teeth](https://sms4smile.com/quotes/about/teeth/) [Trying](https://sms4smile.com/quotes/about/trying/) [Waiting](https://sms4smile.com/quotes/about/waiting/) [Warning](https://sms4smile.com/quotes/about/warning/) ## Related quotes > [Meg was going to have to learn for herself what Laurie had figured out over the summer - that it was better to leave…](https://sms4smile.com/quotes/tom-perrotta/meg-was-going-to-have-to-learn-for-herself-what-laurie-had-figured/) [Tom Perrotta](https://sms4smile.com/quotes/author/tom-perrotta/) > [ \[A certain class of explanations in science are\] analgesics that dull the ache of incomprehension without removing the cause. ](https://sms4smile.com/quotes/peter-medawar/a-certain-class-of-explanations-in-science-are-analgesics-that-dull/) [Peter Medawar](https://sms4smile.com/quotes/author/peter-medawar/) > [“In the pale evening gloom, when the soft fragrance of magnolias hung in the air, my heart would swell without warning, and tremble, and…](https://sms4smile.com/quotes/haruki-murakami/in-the-pale-evening-gloom-when-the-soft-fragrance-of-magnolias-hung/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [I say to this night: "Pass more slowly"; and the dawn will come to dispel the night.](https://sms4smile.com/quotes/alphonse-de-lamartine/i-say-to-this-night-pass-more-slowly-and-the-dawn-will-come-to-dispel/) [Alphonse de Lamartine](https://sms4smile.com/quotes/author/alphonse-de-lamartine/) > [When I am with you time passes a lot quicker than ever, in fact it is only you who I wish time would pass…](https://sms4smile.com/quotes/ali-bassam/when-i-am-with-you-time-passes-a-lot-quicker-than-ever-in-fact-it-is/) [Ali Bassam](https://sms4smile.com/quotes/author/ali-bassam/) > [“When the guy kissed her, Cassidy felt a stab of pain that was close to physical, and therefore within the penumbra of hurts he…](https://sms4smile.com/quotes/john-l-parker-jr/when-the-guy-kissed-her-cassidy-felt-a-stab-of-pain-that-was-close-to/) [John L. 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Sometimes it is nothing more than gritting you're teeth through…](https://sms4smile.com/quotes/veronica-roth/sometime-bravery-involves-giving-up-everything-you-have-ever-known/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [“He was quite possibly the most desirable man she had ever had the good fortune to lay her eyes upon and she had to…](https://sms4smile.com/quotes/c-p-mandara/he-was-quite-possibly-the-most-desirable-man-she-had-ever-had-the/) [C.P. Mandara](https://sms4smile.com/quotes/author/c-p-mandara/) ## More by Haruki Murakami > [I always feel like I'm struggling to become someone else. Like I'm trying to find a new place, grab hold of a new life,…](https://sms4smile.com/quotes/haruki-murakami/i-always-feel-like-i-m-struggling-to-become-someone-else-like-i-m/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [If writing novels is like planting a forest, then writing short stories is more like planting a garden.](https://sms4smile.com/quotes/haruki-murakami/if-writing-novels-is-like-planting-a-forest-then-writing-short/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“The sad truth is that what I could recall in five seconds all too soon needed ten, then thirty, thena full minute...”](https://sms4smile.com/quotes/haruki-murakami/the-sad-truth-is-that-what-i-could-recall-in-five-seconds-all-too/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“Intelligent teenage girls were often instinctively theatrical, purposely eccentric, mouthing highly suggestive words to confuse people.”](https://sms4smile.com/quotes/haruki-murakami/intelligent-teenage-girls-were-often-instinctively-theatrical/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [Memory is like fiction; or else it's fiction that's like memory. 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The rest is mass-produced garbage](https://sms4smile.com/quotes/haruki-murakami/if-you-listen-to-the-radio-for-a-whole-hour-there-s-maybe-one-decent/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“that one of our problems was our inability to recognize and accept our own deformities”](https://sms4smile.com/quotes/haruki-murakami/that-one-of-our-problems-was-our-inability-to-recognize-and-accept/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“When I look back at myself at age twenty, what I remember most is being alone and lonely. I had no girlfriend to warm…](https://sms4smile.com/quotes/haruki-murakami/when-i-look-back-at-myself-at-age-twenty-what-i-remember-most-is/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“There's not a branch of publishing or broadcasting that doesn't depend in some way on advertising. It'd be like an aquarium without water. Why,…](https://sms4smile.com/quotes/haruki-murakami/there-s-not-a-branch-of-publishing-or-broadcasting-that-doesn-t/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“One by one, I'll face the tasks before me and complete them as best I can. Focusing on each stride forward, but at the…](https://sms4smile.com/quotes/haruki-murakami/one-by-one-i-ll-face-the-tasks-before-me-and-complete-them-as-best-i/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“Eleven o'clock had come and gone. I had to find a way to bring this conversation to a successful conclusion and get out of…](https://sms4smile.com/quotes/haruki-murakami/eleven-o-clock-had-come-and-gone-i-had-to-find-a-way-to-bring-this/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“Some people get a kick out of reading railway timetables and that's all they do all day. 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It’s…](https://sms4smile.com/quotes/haruki-murakami/when-the-time-comes-everybody-s-got-to-end-up-where-they-belong-only/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“You let something out of the bag before yourself knew what it was all about”](https://sms4smile.com/quotes/haruki-murakami/you-let-something-out-of-the-bag-before-yourself-knew-what-it-was-all/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) [Explore all 2,928 Haruki Murakami quotes ](https://sms4smile.com/quotes/author/haruki-murakami/) ## More Ache quotes > [… and so he tried to accept the ache in his heart as what Dr. Larch would call the common symptoms of normal life.](https://sms4smile.com/quotes/john-irving/and-so-he-tried-to-accept-the-ache-in-his-heart-as-what-dr-larch/) [John Irving](https://sms4smile.com/quotes/author/john-irving/) > [When we went into the ocean, I watched his body as he dove into the waves, and it gave me a feeling in my…](https://sms4smile.com/quotes/nicole-krauss/when-we-went-into-the-ocean-i-watched-his-body-as-he-dove-into-the/) [Nicole Krauss](https://sms4smile.com/quotes/author/nicole-krauss/) > [A woman who lives with the stress of an overwhelmed schedule will often ache with the sadness of an underwhelmed soul.](https://sms4smile.com/quotes/lysa-terkeurst/a-woman-who-lives-with-the-stress-of-an-overwhelmed-schedule-will/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [I ache for the touch of your lips dear, but much more for the touch of your whips dear.](https://sms4smile.com/quotes/tom-lehrer/i-ache-for-the-touch-of-your-lips-dear-but-much-more-for-the-touch-of/) [Tom Lehrer](https://sms4smile.com/quotes/author/tom-lehrer/) > [I was not wounded in any part of my body, but I had never experienced such intense pain, such a ripping of the nerves,…](https://sms4smile.com/quotes/yann-martel/i-was-not-wounded-in-any-part-of-my-body-but-i-had-never-experienced/) [Yann Martel](https://sms4smile.com/quotes/author/yann-martel/) > [And the flavor of Pippa's kiss--bittersweet and strange--stayed with me all the way back uptown, swaying and sleepy as I sailed home on the…](https://sms4smile.com/quotes/donna-tartt/and-the-flavor-of-pippa-s-kiss-bittersweet-and-strange-stayed-with-me/) [Donna Tartt](https://sms4smile.com/quotes/author/donna-tartt/) > [They are enthusiasts, devotees. Addicts. Something about the circus stirs their souls, and they ache for it when it is absent. They seek each…](https://sms4smile.com/quotes/erin-morgenstern/they-are-enthusiasts-devotees-addicts-something-about-the-circus/) [Erin Morgenstern](https://sms4smile.com/quotes/author/erin-morgenstern/) > [as we acquire new aches and new pains, our health care is, of necessity, being supplied by internists, cardiologists, dermatologists, podiatrists, urologists, periodontists, gynecologists…](https://sms4smile.com/quotes/judith-viorst/as-we-acquire-new-aches-and-new-pains-our-health-care-is-of-necessity/) [Judith Viorst](https://sms4smile.com/quotes/author/judith-viorst/) > [Jamie enjoyed solitude, but loneliness was a constant ache.](https://sms4smile.com/quotes/sidney-sheldon/jamie-enjoyed-solitude-but-loneliness-was-a-constant-ache/) [Sidney Sheldon](https://sms4smile.com/quotes/author/sidney-sheldon/) > [Some men make money not for the sake of living, but ache In the blindness of greed and live just for their fortune's sake.](https://sms4smile.com/quotes/juvenal/some-men-make-money-not-for-the-sake-of-living-but-ache-in-the/) [Juvenal](https://sms4smile.com/quotes/author/juvenal/) > [Staring at her face, she began to fancy her outer layer had begun to melt away while she wasn't paying attention, and something --…](https://sms4smile.com/quotes/laini-taylor/staring-at-her-face-she-began-to-fancy-her-outer-layer-had-begun-to/) [Laini Taylor](https://sms4smile.com/quotes/author/laini-taylor/) > [O thou beautiful And unimaginable ether! and Ye multiplying masses of increased And still increasing lights! what are ye? what Is this blue wilderness…](https://sms4smile.com/quotes/lord-byron/o-thou-beautiful-and-unimaginable-ether-and-ye-multiplying-masses-of/) [Lord Byron](https://sms4smile.com/quotes/author/lord-byron/) > [An emotion is a thought, yes, an idea, but it is also a sensation, an ache in your body. Desire, love, hate, fear, repulsion…](https://sms4smile.com/quotes/william-landay/an-emotion-is-a-thought-yes-an-idea-but-it-is-also-a-sensation-an/) [William Landay](https://sms4smile.com/quotes/author/william-landay/) > [He that sleeps feels not the tooth-ache](https://sms4smile.com/quotes/william-shakespeare/he-that-sleeps-feels-not-the-tooth-ache/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [I will live this day as if it is my last. …I will waste not a moment mourning yesterday’s misfortunes, Yesterday’s defeats, yesterday’s aches…](https://sms4smile.com/quotes/og-mandino/i-will-live-this-day-as-if-it-is-my-last-i-will-waste-not-a-moment/) [Og Mandino](https://sms4smile.com/quotes/author/og-mandino/) [Browse all 489 Ache quotes ](https://sms4smile.com/quotes/about/ache/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "my heart would swell without warning, and tremble, and lurch with a stab of pain. 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