--- title: "Meaning & Key Takeaway of: The human body has been designed to…" description: "\"The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies i..." image: "https://sms4smile.com/quotes/i/f19/harry-johnson-99176_adjustment_the-human-body-has-been-designed-to-resi_6733.jpg" --- # The human body has been designed to resist an infinite… ![“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” quote by Harry Johnson](https://sms4smile.com/quotes/i/f19/harry-johnson-99176_adjustment_the-human-body-has-been-designed-to-resi_6733.jpg) [Download](https://sms4smile.com/quotes/i/f19/harry-johnson-99176_adjustment_the-human-body-has-been-designed-to-resi_6733.jpg) [Open image](https://sms4smile.com/quotes/i/f19/harry-johnson-99176_adjustment_the-human-body-has-been-designed-to-resi_6733.jpg) > “The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” Harry Johnson ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Health depends on adapting to environmental stresses; flexibility yields wellness. **In simple terms:** Adaptation to stress promotes health. Key Takeaway Cultivate resilience to changing conditions. Themes health adaptation environment stress wellness resilience Mood pragmatic encouraging Type educational health When to use this quote - fitness routines - dietary changes - stress management Key Concepts homeostasis stress response lifestyle adjustment Questions to Reflect On - What stressors affect you most? - How can you improve adaptive habits? A Different Perspective Adaptation alone cannot cure serious disease. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Body change](https://sms4smile.com/quotes/about/body-change/) [Environment](https://sms4smile.com/quotes/about/environment/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Good health](https://sms4smile.com/quotes/about/good-health/) [Healing the body](https://sms4smile.com/quotes/about/healing-the-body/) [Health](https://sms4smile.com/quotes/about/health/) [Healthy body](https://sms4smile.com/quotes/about/healthy-body/) [Healthy environment](https://sms4smile.com/quotes/about/healthy-environment/) [Healthy lifestyle](https://sms4smile.com/quotes/about/healthy-lifestyle/) [Healthy living](https://sms4smile.com/quotes/about/healthy-living/) [Human body](https://sms4smile.com/quotes/about/human-body/) [Human health](https://sms4smile.com/quotes/about/human-health/) [Humans](https://sms4smile.com/quotes/about/humans/) [Inspirational body](https://sms4smile.com/quotes/about/inspirational-body/) [Inspirational health](https://sms4smile.com/quotes/about/inspirational-health/) [Living healthy](https://sms4smile.com/quotes/about/living-healthy/) [Lying](https://sms4smile.com/quotes/about/lying/) [Massage](https://sms4smile.com/quotes/about/massage/) [Mind body connection](https://sms4smile.com/quotes/about/mind-body-connection/) [Nature of man](https://sms4smile.com/quotes/about/nature-of-man/) [Secret](https://sms4smile.com/quotes/about/secret/) [Stress](https://sms4smile.com/quotes/about/stress/) [Successful](https://sms4smile.com/quotes/about/successful/) ## Related quotes > [The secret of health for both mind and body is...live the present moment wisely and earnestly.](https://sms4smile.com/quotes/gautama-buddha/the-secret-of-health-for-both-mind-and-body-is-live-the-present/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Early to bed and early to rise makes a person dull, boring, and despised.](https://sms4smile.com/quotes/ernie-j-zelinski/early-to-bed-and-early-to-rise-makes-a-person-dull-boring-and-despised/) [Ernie J Zelinski](https://sms4smile.com/quotes/author/ernie-j-zelinski/) > [The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.](https://sms4smile.com/quotes/thomas-a-edison/the-doctor-of-the-future-will-no-longer-treat-the-human-frame-with/) [Thomas A. Edison](https://sms4smile.com/quotes/author/thomas-a-edison/) > [If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even…](https://sms4smile.com/quotes/elbert-hubbard/if-you-have-health-you-probably-will-be-happy-and-if-you-have-health/) [Elbert Hubbard](https://sms4smile.com/quotes/author/elbert-hubbard/) > [Health is a state of complete harmony of the body, mind, and spirit.](https://sms4smile.com/quotes/b-k-s-iyengar/health-is-a-state-of-complete-harmony-of-the-body-mind-and-spirit-2/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Our body is a machine for living.](https://sms4smile.com/quotes/leo-tolstoy/our-body-is-a-machine-for-living/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [No matter how much you train, you can't replicate the stresses that the body takes when it's in a competitive environment.](https://sms4smile.com/quotes/johanna-konta/no-matter-how-much-you-train-you-can-t-replicate-the-stresses-that/) [Johanna Konta](https://sms4smile.com/quotes/author/johanna-konta/) > [Start where you are, use what you have.](https://sms4smile.com/quotes/arthur-ashe/start-where-you-are-use-what-you-have/) [Arthur Ashe](https://sms4smile.com/quotes/author/arthur-ashe/) > [The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.](https://sms4smile.com/quotes/thomas-jefferson/the-sovereign-invigorator-of-the-body-is-exercise-and-of-all-the/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [You pray for good health and a body that will be strong in old age. Good-but your rich foods block the gods' answer and…](https://sms4smile.com/quotes/aulus-persius-flaccus/you-pray-for-good-health-and-a-body-that-will-be-strong-in-old-age-2/) [Aulus Persius Flaccus](https://sms4smile.com/quotes/author/aulus-persius-flaccus/) > [Being healthy and living a healthy lifestyle have always been very important to me.](https://sms4smile.com/quotes/stacy-keibler/being-healthy-and-living-a-healthy-lifestyle-have-always-been-very/) [Stacy Keibler](https://sms4smile.com/quotes/author/stacy-keibler/) > [Boundaries and risk management are very important parts of living a healthy and positive life.](https://sms4smile.com/quotes/anonymous/boundaries-and-risk-management-are-very-important-parts-of-living-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Until man duplicates a blade of grass, nature can laugh at his so called scientific knowledge.](https://sms4smile.com/quotes/thomas-a-edison/until-man-duplicates-a-blade-of-grass-nature-can-laugh-at-his-so/) [Thomas A. Edison](https://sms4smile.com/quotes/author/thomas-a-edison/) > [After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I…](https://sms4smile.com/quotes/marilu-henner/after-19-years-of-experimenting-a-thousand-mistakes-over-400-books-at/) [Marilu Henner](https://sms4smile.com/quotes/author/marilu-henner/) > [I stay healthy through eating well, working out - simply living a healthy lifestyle.](https://sms4smile.com/quotes/roselyn-sanchez/i-stay-healthy-through-eating-well-working-out-simply-living-a/) [Roselyn Sanchez](https://sms4smile.com/quotes/author/roselyn-sanchez/) ## More by Harry Johnson > [Your body is an amazing creation, capable of performing great wonders, but you can destroy that miraculous machine's potential with an overdose of stress.](https://sms4smile.com/quotes/harry-johnson/your-body-is-an-amazing-creation-capable-of-performing-great-wonders/) Harry Johnson Explore all 2 Harry Johnson quotes ## More Adjustment quotes > [There is only one party in the United States, the Property Party...and it has two right wings: Republican and Democrat. 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It hides the anguish in the human…](https://sms4smile.com/quotes/stacy-aumonier/memory-with-its-fugitive-adjustments-is-the-merciful-veil-to-the-grim/) [Stacy Aumonier](https://sms4smile.com/quotes/author/stacy-aumonier/) > [Success comes from repeated efforts day in and day out. You learn from your mistakes, make adjustments and continue pressing forward until you achieve…](https://sms4smile.com/quotes/zig-ziglar/success-comes-from-repeated-efforts-day-in-and-day-out-you-learn-from/) [Zig Ziglar](https://sms4smile.com/quotes/author/zig-ziglar/) > [If your plan isn't working, adjust your plan. Never give up.](https://sms4smile.com/quotes/matt-martin/if-your-plan-isn-t-working-adjust-your-plan-never-give-up/) Matt Martin > [I think I'm constantly in a state of adjustment.](https://sms4smile.com/quotes/patti-smith/i-think-i-m-constantly-in-a-state-of-adjustment/) [Patti Smith](https://sms4smile.com/quotes/author/patti-smith/) > [The terror of the atom age is not the violence of the new power but the speed of man's adjustment to it, the speed…](https://sms4smile.com/quotes/e-b-white/the-terror-of-the-atom-age-is-not-the-violence-of-the-new-power-but/) [E. B. White](https://sms4smile.com/quotes/author/e-b-white/) > [I'm intrigued by films that have a singular vision behind them. A lot of studio movies have ten writers by the time they're done.…](https://sms4smile.com/quotes/carla-gugino/i-m-intrigued-by-films-that-have-a-singular-vision-behind-them-a-lot/) [Carla Gugino](https://sms4smile.com/quotes/author/carla-gugino/) > [“It is not even governed by ‘nature’. It is simply a natural adjustment! ”](https://sms4smile.com/quotes/dada-bhagwan/it-is-not-even-governed-by-nature-it-is-simply-a-natural-adjustment/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [Time management is probably the biggest thing I've had to learn to deal with being on the PGA Tour, whether it be media or…](https://sms4smile.com/quotes/rickie-fowler/time-management-is-probably-the-biggest-thing-i-ve-had-to-learn-to/) [Rickie Fowler](https://sms4smile.com/quotes/author/rickie-fowler/) > [Game management, game decisions, adjustments, seeing things during games - it's all important.](https://sms4smile.com/quotes/bill-belichick/game-management-game-decisions-adjustments-seeing-things-during-games/) [Bill Belichick](https://sms4smile.com/quotes/author/bill-belichick/) > [Instead of imposing your will on every situation...focus on including everyone else, and just that little adjustment of attitude gives you the space to…](https://sms4smile.com/quotes/wynton-marsalis/instead-of-imposing-your-will-on-every-situation-focus-on-including/) [Wynton Marsalis](https://sms4smile.com/quotes/author/wynton-marsalis/) > [A lot of people just thought I'd be a .260 hitter all my life. I was kind of like, 'Let me make some adjustments…](https://sms4smile.com/quotes/jeff-francoeur/a-lot-of-people-just-thought-i-d-be-a-260-hitter-all-my-life-i-was/) [Jeff Francoeur](https://sms4smile.com/quotes/author/jeff-francoeur/) > [A single economy makes the constant adjustments necessary to facilitate trade impossible.](https://sms4smile.com/quotes/vladimir-bukovsky/a-single-economy-makes-the-constant-adjustments-necessary-to/) [Vladimir Bukovsky](https://sms4smile.com/quotes/author/vladimir-bukovsky/) Browse all 391 Adjustment quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. 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