---
title: "Meaning & Key Takeaway of: Getting angry is not bad; remaining is."
description: "\"“Getting angry is not bad; remaining is.”\" — Harrish Sai Raman"
image: "https://sms4smile.com/quotes/i/b70/harrish-sai-raman-49424_anger_getting-angry-is-not-bad-remaining-is-84_840531.jpg"
---

#  Getting angry is not bad; remaining is.

![“Getting angry is not bad; remaining is.” quote by Harrish Sai Raman](https://sms4smile.com/quotes/i/b70/harrish-sai-raman-49424_anger_getting-angry-is-not-bad-remaining-is-84_840531.jpg)   [Download](https://sms4smile.com/quotes/i/b70/harrish-sai-raman-49424_anger_getting-angry-is-not-bad-remaining-is-84_840531.jpg) [Open image](https://sms4smile.com/quotes/i/b70/harrish-sai-raman-49424_anger_getting-angry-is-not-bad-remaining-is-84_840531.jpg)

> ““Getting angry is not bad; remaining is.””

[Harrish Sai Raman](https://sms4smile.com/quotes/author/harrish-sai-raman/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Anger is tolerable, but lingering resentment is harmful.

**In simple terms:** Holding onto anger hurts.

Key Takeaway

Release anger quickly.

Themes

emotions forgiveness mental health

Mood

reflective calm

Type

advice motivational

When to use this quote

- personal growth
- conflict resolution
- stress management

Key Concepts

resentment emotional regulation psychology

Questions to Reflect On

- What steps help you release anger?
- How does holding resentment affect you?

A Different Perspective

May underestimate the difficulty of letting go.

★ ★ ★ ★ ★   No ratings yet

[Anger](https://sms4smile.com/quotes/about/anger/) [Angry](https://sms4smile.com/quotes/about/angry/) [Angry Bad](https://sms4smile.com/quotes/about/angry-bad-638495/) [Bad Remaining](https://sms4smile.com/quotes/about/bad-remaining-638496/) [Getting Angry](https://sms4smile.com/quotes/about/getting-angry/) [Inspirational quotes](https://sms4smile.com/quotes/about/inspirational-quotes/) [Motivational quotes](https://sms4smile.com/quotes/about/motivational-quotes/) [Quotes](https://sms4smile.com/quotes/about/quotes/) [Remaining](https://sms4smile.com/quotes/about/remaining/)

## Related quotes

> [“I have a copy of you in my brain; when you make me angry I do very bad things to you.”](https://sms4smile.com/quotes/m-f-moonzajer/i-have-a-copy-of-you-in-my-brain-when-you-make-me-angry-i-do-very-bad/)

[M.F. Moonzajer](https://sms4smile.com/quotes/author/m-f-moonzajer/)

> [When I lose a big game, I am angry and always in a bad mood, and I will talk about other stuff to bring…](https://sms4smile.com/quotes/thomas-tuchel/when-i-lose-a-big-game-i-am-angry-and-always-in-a-bad-mood-and-i-will/)

[Thomas Tuchel](https://sms4smile.com/quotes/author/thomas-tuchel/)

> [I walked around for a while angry, in a bad mood. ... 'Woe is me.' I've gotten over that. It doesn't do any good.](https://sms4smile.com/quotes/peyton-manning/i-walked-around-for-a-while-angry-in-a-bad-mood-woe-is-me-i-ve-gotten/)

[Peyton Manning](https://sms4smile.com/quotes/author/peyton-manning/)

> [It is natural for the immature to harm others. Getting angry with them is like resenting a fire for burning.](https://sms4smile.com/quotes/shantideva/it-is-natural-for-the-immature-to-harm-others-getting-angry-with-them/)

[Shantideva](https://sms4smile.com/quotes/author/shantideva/)

> [After the scarlet fever and the whooping cough, I remember I started to get mad about it all... I went through the stage of…](https://sms4smile.com/quotes/wilma-rudolph/after-the-scarlet-fever-and-the-whooping-cough-i-remember-i-started/)

[Wilma Rudolph](https://sms4smile.com/quotes/author/wilma-rudolph/)

> [Getting angry is punishing yourself for the mistakes of others!](https://sms4smile.com/quotes/divya/getting-angry-is-punishing-yourself-for-the-mistakes-of-others/)

[Divya](https://sms4smile.com/quotes/author/divya/)

> [All that waiting around for a glimmer of stage time, just getting angry every week... It was just an oppressive, horrible, horrible place to…](https://sms4smile.com/quotes/jay-mohr/all-that-waiting-around-for-a-glimmer-of-stage-time-just-getting/)

[Jay Mohr](https://sms4smile.com/quotes/author/jay-mohr/)

> [One difference between a conviction and a prejudice is that a conviction can be explained without getting angry.](https://sms4smile.com/quotes/dorothy-sarnoff/one-difference-between-a-conviction-and-a-prejudice-is-that-a/)

[Dorothy Sarnoff](https://sms4smile.com/quotes/author/dorothy-sarnoff/)

> [Oh, so that's why you're up here. For a pity party." "This isn't a joke. I'm serious." I could tell Lissa was getting angry.…](https://sms4smile.com/quotes/richelle-mead/oh-so-that-s-why-you-re-up-here-for-a-pity-party-this-isn-t-a-joke-i/)

[Richelle Mead](https://sms4smile.com/quotes/author/richelle-mead/)

> [I was doing political cartoons and getting angry to the point where I felt I was going to have to start making and throwing…](https://sms4smile.com/quotes/terry-gilliam/i-was-doing-political-cartoons-and-getting-angry-to-the-point-where-i/)

[Terry Gilliam](https://sms4smile.com/quotes/author/terry-gilliam/)

> [Sick of getting this angry! Its all about me me me with them! Selfish as fuck!](https://sms4smile.com/quotes/anonymous/sick-of-getting-this-angry-its-all-about-me-me-me-with-them-selfish/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Patience is the ability to accept trouble, suffering, delay without getting angry or upset, I feel like if you can master patience you can…](https://sms4smile.com/quotes/big-sean/patience-is-the-ability-to-accept-trouble-suffering-delay-without/)

[Big Sean](https://sms4smile.com/quotes/author/big-sean/)

> [I am of course getting angry if biologists try to use the general concept 'chance' in order to explain phenomena which are so typical…](https://sms4smile.com/quotes/wolfgang-paul/i-am-of-course-getting-angry-if-biologists-try-to-use-the-general/)

[Wolfgang Paul](https://sms4smile.com/quotes/author/wolfgang-paul/)

> [“For a moment it seemed as if he was going to lose his temper too. His strange, pale eyes all but glared at Sophie.…](https://sms4smile.com/quotes/diana-wynne-jones/for-a-moment-it-seemed-as-if-he-was-going-to-lose-his-temper-too-his/)

[Diana Wynne Jones](https://sms4smile.com/quotes/author/diana-wynne-jones/)

> [Sometimes, when full and in fear that I will continue to eat unwanted food just because it's staring at me, I will place my…](https://sms4smile.com/quotes/rachel-nichols/sometimes-when-full-and-in-fear-that-i-will-continue-to-eat-unwanted/)

[Rachel Nichols](https://sms4smile.com/quotes/author/rachel-nichols/)

## More by Harrish Sai Raman

> [“Nobody makes a bad choice intentionally; it was the best choice at that time. There is only learning to post that.”](https://sms4smile.com/quotes/harrish-sai-raman/nobody-makes-a-bad-choice-intentionally-it-was-the-best-choice-at/)

[Harrish Sai Raman](https://sms4smile.com/quotes/author/harrish-sai-raman/)

> [“You will always find someone ahead of you even if you overtake someone on the highway called ‘Life”](https://sms4smile.com/quotes/harrish-sai-raman/you-will-always-find-someone-ahead-of-you-even-if-you-overtake/)

[Harrish Sai Raman](https://sms4smile.com/quotes/author/harrish-sai-raman/)

> [“I can only motivate if you Allow me to motivate.”](https://sms4smile.com/quotes/harrish-sai-raman/i-can-only-motivate-if-you-allow-me-to-motivate/)

[Harrish Sai Raman](https://sms4smile.com/quotes/author/harrish-sai-raman/)

> [“The absence of ‘criticism’ is not Appreciation!!!”](https://sms4smile.com/quotes/harrish-sai-raman/the-absence-of-criticism-is-not-appreciation/)

[Harrish Sai Raman](https://sms4smile.com/quotes/author/harrish-sai-raman/)

> [“If you can fly above the Cloud of politics, the storm is not for you.”](https://sms4smile.com/quotes/harrish-sai-raman/if-you-can-fly-above-the-cloud-of-politics-the-storm-is-not-for-you/)

[Harrish Sai Raman](https://sms4smile.com/quotes/author/harrish-sai-raman/)

> [“Even enjoying a cup of tea, with all your senses involved in it is also pure meditation.”](https://sms4smile.com/quotes/harrish-sai-raman/even-enjoying-a-cup-of-tea-with-all-your-senses-involved-in-it-is/)

[Harrish Sai Raman](https://sms4smile.com/quotes/author/harrish-sai-raman/)

[Explore all 7 Harrish Sai Raman quotes ](https://sms4smile.com/quotes/author/harrish-sai-raman/)

## More Anger quotes

> [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/)

[Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/)

> [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/)

[Mary Beard](https://sms4smile.com/quotes/author/mary-beard/)

> [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/)

[Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/)

> [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/)

[Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/)

> [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/)

[N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/)

> [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/)

[Toba Beta](https://sms4smile.com/quotes/author/toba-beta/)

> [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/)

[Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/)

> [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/)

[Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/)

> [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

> [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/)

[Stephen King](https://sms4smile.com/quotes/author/stephen-king/)

> [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/)

[Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/)

> [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/)

[Steven Wright](https://sms4smile.com/quotes/author/steven-wright/)

> [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/)

[David Haye](https://sms4smile.com/quotes/author/david-haye/)

> [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

[Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Getting angry is not bad; remaining is.”",
            "creator": {
                "@type": "Person",
                "name": "Harrish Sai Raman"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/harrish-sai-raman/getting-angry-is-not-bad-remaining-is/",
            "about": {
                "@type": "Thing",
                "name": "Anger"
            },
            "@id": "https://sms4smile.com/quotes/harrish-sai-raman/getting-angry-is-not-bad-remaining-is/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/b70/harrish-sai-raman-49424_anger_getting-angry-is-not-bad-remaining-is-84_840531.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/b70/harrish-sai-raman-49424_anger_getting-angry-is-not-bad-remaining-is-84_840531.jpg",
                "url": "https://sms4smile.com/quotes/i/b70/harrish-sai-raman-49424_anger_getting-angry-is-not-bad-remaining-is-84_840531.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Getting angry is not bad; remaining is.” — Harrish Sai Raman",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Harrish Sai Raman",
                    "item": "https://sms4smile.com/quotes/author/harrish-sai-raman/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Getting angry is not bad; remaining...",
                    "item": "https://sms4smile.com/quotes/harrish-sai-raman/getting-angry-is-not-bad-remaining-is/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/harrish-sai-raman/getting-angry-is-not-bad-remaining-is/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
