--- title: "Meaning & Key Takeaway of: The bolder and more courageous you are…" description: "\"The bolder and more courageous you are, the more you will learn about yourself.\" — Harriet Lerner" image: "https://sms4smile.com/quotes/i/470/harriet-lerner-4248_about-yourself_the-bolder-and-more-courageous-you-are-t_234883.jpg" --- # The bolder and more courageous you are, the more you will… ![“The bolder and more courageous you are, the more you will learn about yourself.” quote by Harriet Lerner](https://sms4smile.com/quotes/i/470/harriet-lerner-4248_about-yourself_the-bolder-and-more-courageous-you-are-t_234883.jpg) [Download](https://sms4smile.com/quotes/i/470/harriet-lerner-4248_about-yourself_the-bolder-and-more-courageous-you-are-t_234883.jpg) [Open image](https://sms4smile.com/quotes/i/470/harriet-lerner-4248_about-yourself_the-bolder-and-more-courageous-you-are-t_234883.jpg) > “The bolder and more courageous you are, the more you will learn about yourself.” [Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Courageous self‑exploration leads to deeper self‑knowledge. **In simple terms:** Being brave reveals who you truly are. Key Takeaway Embrace fear to learn about yourself. Themes courage self‑discovery personal growth Mood reflective encouraging Type psychological motivational When to use this quote - therapy sessions - life transitions - creative projects - leadership challenges Key Concepts psychology introspection Questions to Reflect On - What fears hold you back from self‑exploration? - How can you safely confront them? A Different Perspective Courage can also expose painful truths that are hard to accept. ★ ★ ★ ★ ★ No ratings yet [About yourself](https://sms4smile.com/quotes/about/about-yourself/) [Courage](https://sms4smile.com/quotes/about/courage/) [Courageous](https://sms4smile.com/quotes/about/courageous/) [Education](https://sms4smile.com/quotes/about/education/) ## Related quotes > [“Be courageous enough to learn from failures and bold enough to begin anew.”](https://sms4smile.com/quotes/debasish-mridha/be-courageous-enough-to-learn-from-failures-and-bold-enough-to-begin/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [People tend to grow fearful, when they taste failure, face a daunting challenge or fall ill. Yet, that is precisely the time to become…](https://sms4smile.com/quotes/carmelo-anthony/people-tend-to-grow-fearful-when-they-taste-failure-face-a-daunting/) [Carmelo Anthony](https://sms4smile.com/quotes/author/carmelo-anthony/) > [I did realise that when you talk with a straight face, you come across as someone bolder than somebody who bats her eyelids a…](https://sms4smile.com/quotes/shraddha-srinath/i-did-realise-that-when-you-talk-with-a-straight-face-you-come-across/) [Shraddha Srinath](https://sms4smile.com/quotes/author/shraddha-srinath/) > [Learning to be bolder has been a challenge and a good one, I think, utilizing your resources and not being afraid.](https://sms4smile.com/quotes/jerrika-hinton/learning-to-be-bolder-has-been-a-challenge-and-a-good-one-i-think/) [Jerrika Hinton](https://sms4smile.com/quotes/author/jerrika-hinton/) > [We can be so much braver and bolder with a good friend by our side!](https://sms4smile.com/quotes/victoria-scott/we-can-be-so-much-braver-and-bolder-with-a-good-friend-by-our-side/) [Victoria Scott](https://sms4smile.com/quotes/author/victoria-scott/) > [Bold has been my message to the people of the west, bolder is my message to you, my beloved countryman.](https://sms4smile.com/quotes/swami-vivekananda/bold-has-been-my-message-to-the-people-of-the-west-bolder-is-my/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [Speech is always bolder than action.](https://sms4smile.com/quotes/friedrich-schiller/speech-is-always-bolder-than-action/) [Friedrich Schiller](https://sms4smile.com/quotes/author/friedrich-schiller/) > [He was bolder in the daylight-most men are.](https://sms4smile.com/quotes/charles-dickens/he-was-bolder-in-the-daylight-most-men-are/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The better you putt, the bolder you play.](https://sms4smile.com/quotes/don-january/the-better-you-putt-the-bolder-you-play/) Don January > [When you cannot make up your mind which of two courses of action you should take, choose the bolder one.](https://sms4smile.com/quotes/anonymous/when-you-cannot-make-up-your-mind-which-of-two-courses-of-action-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I can be bolder on the page, as a character. I can gnash my teeth, I can scream and yell, in a way that…](https://sms4smile.com/quotes/jenny-offill/i-can-be-bolder-on-the-page-as-a-character-i-can-gnash-my-teeth-i-can/) [Jenny Offill](https://sms4smile.com/quotes/author/jenny-offill/) > [Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first.…](https://sms4smile.com/quotes/demi-lovato/change-your-thoughts-change-your-life-lao-tzu-when-i-was-fighting/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [People are in denial all the time, hiding things. If I tell you a racist or dirty joke and you laugh, you're telling me…](https://sms4smile.com/quotes/martin-landau/people-are-in-denial-all-the-time-hiding-things-if-i-tell-you-a/) [Martin Landau](https://sms4smile.com/quotes/author/martin-landau/) > [If you can't love yourself, how in the hell you gonna love somebody else?](https://sms4smile.com/quotes/rupaul/if-you-can-t-love-yourself-how-in-the-hell-you-gonna-love-somebody/) [RuPaul](https://sms4smile.com/quotes/author/rupaul/) > [“they all have always loved you Will Herondale, for you cannot hide what is good about yourself, however har you try.”](https://sms4smile.com/quotes/cassandra-clare/they-all-have-always-loved-you-will-herondale-for-you-cannot-hide/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) ## More by Harriet Lerner > [“Letting go of anger and hate requires us to give up the hope for a different past, along with the hope of a fantasized…](https://sms4smile.com/quotes/harriet-lerner/letting-go-of-anger-and-hate-requires-us-to-give-up-the-hope-for-a/) [Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/) > [“There’s a widespread belief that if you have solid self-esteem you don’t need outside affirmation and praise. This is patently untrue, by the way.”](https://sms4smile.com/quotes/harriet-lerner/there-s-a-widespread-belief-that-if-you-have-solid-self-esteem-you/) [Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/) > [It is an act of courage to acknowledge our own uncertainty and sit with it for a while.](https://sms4smile.com/quotes/harriet-lerner/it-is-an-act-of-courage-to-acknowledge-our-own-uncertainty-and-sit/) [Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/) > [Silence can pose a greater threat than the difficult truth.](https://sms4smile.com/quotes/harriet-lerner/silence-can-pose-a-greater-threat-than-the-difficult-truth/) [Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/) > [Nothing you say can ensure that the other person will get it, or respond the way you want. You may never exceed his threshold…](https://sms4smile.com/quotes/harriet-lerner/nothing-you-say-can-ensure-that-the-other-person-will-get-it-or/) [Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/) > [If you exchanged wedding vows, tape them to your bathroom mirror and read them aloud to yourself every morning along with the ritual brushing…](https://sms4smile.com/quotes/harriet-lerner/if-you-exchanged-wedding-vows-tape-them-to-your-bathroom-mirror-and/) [Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/) > [Kids want nothing more than for all the important adults in their life to get along.](https://sms4smile.com/quotes/harriet-lerner/kids-want-nothing-more-than-for-all-the-important-adults-in-their/) [Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/) > [“People's sense of self worth is pivotal to their ability to look clearly at the hurt they've caused. The more solid one's sense of…](https://sms4smile.com/quotes/harriet-lerner/people-s-sense-of-self-worth-is-pivotal-to-their-ability-to-look/) [Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/) > [Being able to make a sincere apology - one that says, "Yes, I get it; I screwed up. Your feelings make sense, and I'm…](https://sms4smile.com/quotes/harriet-lerner/being-able-to-make-a-sincere-apology-one-that-says-yes-i-get-it-i/) [Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/) > [“Everyone freaks out. Sometimes the best we can do with fear is befriend it. Expect it and understand that fear will always reappear. Eventually…](https://sms4smile.com/quotes/harriet-lerner/everyone-freaks-out-sometimes-the-best-we-can-do-with-fear-is/) [Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/) > [Underground issues from one relationship or context invariably fuel our fires in another.](https://sms4smile.com/quotes/harriet-lerner/underground-issues-from-one-relationship-or-context-invariably-fuel/) [Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/) > [There are some things for which there is no apology, and on the question of slavery, there is no adequate apology for ripping people…](https://sms4smile.com/quotes/harriet-lerner/there-are-some-things-for-which-there-is-no-apology-and-on-the/) [Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/) > [Don't count on the power of your love or your nagging to create something that wasn't there to begin with.](https://sms4smile.com/quotes/harriet-lerner/don-t-count-on-the-power-of-your-love-or-your-nagging-to-create/) [Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/) > [If we only listened with the same passion that we feel about being heard.](https://sms4smile.com/quotes/harriet-lerner/if-we-only-listened-with-the-same-passion-that-we-feel-about-being/) [Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/) > [Telling a true story about personal experience is not just a matter of being oneself, or even or finding oneself. It is also a…](https://sms4smile.com/quotes/harriet-lerner/telling-a-true-story-about-personal-experience-is-not-just-a-matter/) [Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/) [Explore all 113 Harriet Lerner quotes ](https://sms4smile.com/quotes/author/harriet-lerner/) ## More About yourself quotes > [“they all have always loved you Will Herondale, for you cannot hide what is good about yourself, however har you try.”](https://sms4smile.com/quotes/cassandra-clare/they-all-have-always-loved-you-will-herondale-for-you-cannot-hide/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [If you can't love yourself, how in the hell you gonna love somebody else?](https://sms4smile.com/quotes/rupaul/if-you-can-t-love-yourself-how-in-the-hell-you-gonna-love-somebody/) [RuPaul](https://sms4smile.com/quotes/author/rupaul/) > [People are in denial all the time, hiding things. If I tell you a racist or dirty joke and you laugh, you're telling me…](https://sms4smile.com/quotes/martin-landau/people-are-in-denial-all-the-time-hiding-things-if-i-tell-you-a/) [Martin Landau](https://sms4smile.com/quotes/author/martin-landau/) > [Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first.…](https://sms4smile.com/quotes/demi-lovato/change-your-thoughts-change-your-life-lao-tzu-when-i-was-fighting/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [Dreams really tell you about yourself more than anything else in this world could ever tell you.](https://sms4smile.com/quotes/sylvia-browne/dreams-really-tell-you-about-yourself-more-than-anything-else-in-this/) [Sylvia Browne](https://sms4smile.com/quotes/author/sylvia-browne/) > [Celebrate all the things you don't like about yourself. love yourself.](https://sms4smile.com/quotes/lady-gaga/celebrate-all-the-things-you-don-t-like-about-yourself-love-yourself/) [Lady Gaga](https://sms4smile.com/quotes/author/lady-gaga/) > [Start enjoying the things you like about yourself, and if there are things you want to change, either get to work on it or…](https://sms4smile.com/quotes/benji-madden/start-enjoying-the-things-you-like-about-yourself-and-if-there-are/) [Benji Madden](https://sms4smile.com/quotes/author/benji-madden/) > [Always be yourself. There's only one you. You should embrace anything that you don't like about yourself because that's individual and that's you.](https://sms4smile.com/quotes/jesy-nelson/always-be-yourself-there-s-only-one-you-you-should-embrace-anything/) [Jesy Nelson](https://sms4smile.com/quotes/author/jesy-nelson/) > [It's too distracting to read about yourself. You want to be perfect and you want everyone to love you, and that's never going to…](https://sms4smile.com/quotes/saoirse-ronan/it-s-too-distracting-to-read-about-yourself-you-want-to-be-perfect/) [Saoirse Ronan](https://sms4smile.com/quotes/author/saoirse-ronan/) > [If you want to know how to make people shun you and laugh at you behind your back and even despise you, here is…](https://sms4smile.com/quotes/dale-carnegie/if-you-want-to-know-how-to-make-people-shun-you-and-laugh-at-you/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) > [The only thing a master can teach is how to learn about yourself. There are no secrets. They are only techniques to waken yourself.](https://sms4smile.com/quotes/alejandro-jodorowsky/the-only-thing-a-master-can-teach-is-how-to-learn-about-yourself/) [Alejandro Jodorowsky](https://sms4smile.com/quotes/author/alejandro-jodorowsky/) > [I don't want to sell myself short. You hurt your spouse, not so much by the infidelity, but by the negative feelings about yourself…](https://sms4smile.com/quotes/michael-zaslow/i-don-t-want-to-sell-myself-short-you-hurt-your-spouse-not-so-much-by/) [Michael Zaslow](https://sms4smile.com/quotes/author/michael-zaslow/) > [A stranger can see in an instant something in you that you might spend years learning about yourself. How awful we all are when…](https://sms4smile.com/quotes/stephen-elliott/a-stranger-can-see-in-an-instant-something-in-you-that-you-might/) [Stephen Elliott](https://sms4smile.com/quotes/author/stephen-elliott/) > [Knowing is the most profound kind of love, giving someone the gift of knowledge about yourself.](https://sms4smile.com/quotes/marsha-norman/knowing-is-the-most-profound-kind-of-love-giving-someone-the-gift-of/) [Marsha Norman](https://sms4smile.com/quotes/author/marsha-norman/) > [Start telling the truth now and never stop. Begin by telling the truth to yourself about yourself. Then tell the truth to yourself about…](https://sms4smile.com/quotes/neale-donald-walsch/start-telling-the-truth-now-and-never-stop-begin-by-telling-the-truth/) [Neale Donald Walsch](https://sms4smile.com/quotes/author/neale-donald-walsch/) [Browse all 770 About yourself quotes ](https://sms4smile.com/quotes/about/about-yourself/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The bolder and more courageous you are, the more you will learn about yourself.", "creator": { "@type": "Person", "name": "Harriet Lerner" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/harriet-lerner/the-bolder-and-more-courageous-you-are-the-more-you-will-learn-about/", "about": { "@type": "Thing", "name": "About yourself" }, "@id": "https://sms4smile.com/quotes/harriet-lerner/the-bolder-and-more-courageous-you-are-the-more-you-will-learn-about/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/470/harriet-lerner-4248_about-yourself_the-bolder-and-more-courageous-you-are-t_234883.jpg", "contentUrl": "https://sms4smile.com/quotes/i/470/harriet-lerner-4248_about-yourself_the-bolder-and-more-courageous-you-are-t_234883.jpg", "url": "https://sms4smile.com/quotes/i/470/harriet-lerner-4248_about-yourself_the-bolder-and-more-courageous-you-are-t_234883.jpg", "width": 1080, "height": 1080, "caption": "“The bolder and more courageous you are, the more you will learn about yourself.” — Harriet Lerner", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Harriet Lerner", "item": "https://sms4smile.com/quotes/author/harriet-lerner/" }, { "@type": "ListItem", "position": 4, "name": "The bolder and more courageous you...", "item": "https://sms4smile.com/quotes/harriet-lerner/the-bolder-and-more-courageous-you-are-the-more-you-will-learn-about/" } ], "@id": "https://sms4smile.com/quotes/harriet-lerner/the-bolder-and-more-courageous-you-are-the-more-you-will-learn-about/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```